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PODCAST

Pants Down Pod

Welcome to Pants Down Pod — exposing the truth about sex, love, and lies. Hosted by Jo Morgan, the UK’s leading Sexpert, and her best mate Rose, this is where real talk meets sexual empowerment. We’re breaking taboos, busting myths, and having the kinds of conversations everyone’s having behind closed doors — but without the shame. From pleasure and relationships to power, consent, and the patriarchy, nothing’s off limits. Expect laughter, honesty, evidence-based insight, and the occasional

society & culture relationships

All Episodes

44:23

S2, E5 - Sober, Single & Sexually Self-Aware: Annabel...

Pants Down Pod ·

2026/02/07

In this episode, Jo and Rose sit down with Annabel, a self-professed “prolific online dater” and one of the funniest, most honest guests we’ve ever had - to talk about the wild world of modern dating.From teenage hook-ups in Portsmouth pubs to navigating sobriety in her thirties, Annabel shares how becoming alcohol-free completely changed her relationship with dating, sex and herself. She opens up about the terror of taking her first sober selfie, the emotional labour of apps, and why

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40:45

S2, E4 - Natasha Devon MBE: Mental Health, Porn,...

Pants Down Pod ·

2026/01/31

In this episode, Jo and Rose sit down with one of the UK’s leading mental-health voices: writer, broadcaster and LBC host Natasha Devon MBE - for a conversation that goes far deeper than your average “wellbeing chat.”Natasha talks candidly about 15+ years working with teenagers, how smartphone culture and algorithm-driven misogyny are shaping boys and girls in radically different ways, and why the pandemic’s impact on mental health is still being ignored. She unpacks the new wave of online

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43:38

S2, E3 - CP, Chair of Portsmouth Pride - CP on Pride,...

Pants Down Pod ·

2026/01/24

Here, Jo and Rose sit down with CP – chair of Portsmouth Pride, fundraiser, queer activist and unapologetic kinkster to talk about what really goes on behind the rainbows.We get into how Portsmouth’s queer scene has evolved, the rise of “FLINT” spaces and the tricky question of whether some queer events should exclude cis men altogether. CP breaks down the world of kink and fetish – from pups and handlers to leather, rubber and furries – and explains why “gear does not equal consent” and

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46:10

S2E2 - Dr Jodie Hughes: Endometriosis, Misogyny in...

Pants Down Pod ·

2026/01/17

In this powerful and eye-opening episode, Jo and Rose sit down with Dr Jodie Hughes: researcher, activist, and founder of Endometriosis South Coast - to lift the lid on one of the most misunderstood, minimised and under-researched health conditions affecting millions: endometriosis.Jodie shares her own 19-year battle for diagnosis, the shocking medical misogyny she faced along the way, and why so many people - including trans men, non-binary people and even cis men are still slipping

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37:59

S2E1 - Cindy Gallop: Make Love Not Porn

Pants Down Pod ·

2026/01/10

In this powerhouse episode, Jo and Rose sit down with the iconic Cindy Gallop: founder of Make Love Not Porn, global sex-positive visionary, and the woman boldly redefining how we think, talk and learn about sex.Cindy opens up about her unapologetic love of dating younger men, why she refuses to conform to society’s expectations around relationships, and how her own sex life revealed a seismic shift in what younger men believe “good sex” looks like. She breaks down why the real problem

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41:19

S1E6 Taylor - From Virgin to Visible

Pants Down Pod ·

2025/11/15

Taylor from Channel 4’s Virgin Island joins Jo and Rose to share her unexpected coming-out journey. In her late twenties and still a virgin, Taylor opens up about why she went on national TV to explore intimacy, how the experience helped her embrace her sexuality, and what she learned about confidence, consent, and pleasure along the way. Honest, funny, and beautifully human.Follow for more:IG and Facebook@jomorgantalks TikTok:@jo.morgan.talks Book Jo at engenderingchange.co.uk

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46:48

S1E5 Love Shouldn’t Hurt. with Bernie - What makes a man

Pants Down Pod ·

2025/11/08

Founder of What Makes a Man, Bernie joins Jo and Rose for an unflinching conversation about coercive control, masculinity, and male violence against women and girls. He shares the devastating story of his sister’s murder, explains how coercive control works, and explores what healthy relationships should look like in a world shaped by porn, patriarchy, and social media. A powerful, essential listen. Adult themes. Follow for more:IG and Facebook@jomorgantalks TikTok:@jo.morgan.talks Book Jo

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42:28

S1E4 Inside the Room: Gay Sex, Chemsex, and Consent...

Pants Down Pod ·

2025/11/01

Jo and Rose sit down with James for an unfiltered look inside the world of gay sex, chemsex, and sex-party culture. From first experiences and “coming out” to navigating consent, PrEP, and straight men on the down-low, nothing is off-limits. Raw, funny, and eye-opening—this episode lifts the lid on a scene most people only ever hear rumours about. Adult themes.Follow for more:IG and Facebook@jomorgantalks TikTok:@jo.morgan.talks Book Jo at engenderingchange.co.uk

en

52:27

S1E3 Poly, Proud, and Portsmouth with Tally Aslam

Pants Down Pod ·

2025/10/25

Tally, former co-chair of Portsmouth Pride, joins Jo and Rose to talk identity, sexuality, and life in an open marriage. She shares her journey from growing up in a mixed-heritage family to leading Pride, navigating polyamory with her wife and girlfriend, tackling jealousy, and redefining what love, loyalty, and honesty really mean. Adult themes. Follow for more:IG and Facebook@jomorgantalks TikTok:@jo.morgan.talks Book Jo at engenderingchange.co.uk

en

40:58

S1E2 Squirting, Safety, and Self-Devotion with Jen...

Pants Down Pod ·

2025/10/18

Founder of Liberty Photography, Jennifer Channer, joins Jo and Rose to talk early orgasms, escaping “performance sex,” and rediscovering desire. We cover clitoral vs internal orgasms (and squirting), saying a full-body yes, and how Jen’s work empowers women through somatic safety and self-devotion. Candid, practical, and seriously uplifting. Adult themes.

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39:20

S1E1 Celeste and Danielle from C4's Virgin Island

Pants Down Pod ·

2025/10/11

Jo and Rose sit down with Danielle and Celeste from the Somatica Institute — the award-winning sex coaches behind Channel 4’s Virgin Island. They unpack how experiential intimacy coaching works, why slowing down beats porn-paced sex, navigating shame, gendered socialisation, and the cast’s biggest breakthroughs. Adult themes, lots of heart.Follow for more:IG and

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0:40

Coming Soon...

Pants Down Pod ·

2025/10/09

Stay tuned to this channel for all our outrageous & educational episodes

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