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PODCAST

The Ms. Michaela Mae Show

Welcome to The Ms. Michaela Mae Show — where real talk meets raw healing, a little randomness, and a whole lotta heart.Hosted by author and creative soul Ms. Michaela Mae, this show dives into the messy-beautiful process of coming home to yourself — through stories, cultural commentary, and the kind of honest reflections you’d expect from a late-night conversation with your wisest (and funniest) friend.Whether she’s unpacking Taylor Swift’s evolution, reflecting on Toby Keith’s legacy, sharing why

society & culture personal journals

All Episodes

10:18

Pressing Pause, Not Eject: My Horse Died, and it...

The Ms. Michaela Mae Show ·

2026/01/12

In this deeply personal episode, Ms. Michaela Mae shares an update she didn’t plan to make — but felt called to record. After the loss of her childhood horse, Capone, Michaela reflects on grief, acceptance, and a realization that arrived in one of the hardest moments of her life: she’s still been trying to control how she’s perceived instead of allowing herself to be seen in her full truth. This episode explores what happens when we live fragmented — sharing certain parts of ourselves in cert...

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15:52

Zootopia 2 Review: Stop making it something it isn't.

The Ms. Michaela Mae Show ·

2026/01/08

In this episode, Ms. Michaela Mae shares a perspective she felt called to record in the moment — no video, no polish, just an honest conversation about culture, parenting, and a movie that’s become unexpectedly controversial. After seeing Zootopia 2 twice (and planning a third viewing), Michaela addresses the concerns circulating online and offers a grounded, experience-based take for parents who are on the fence about taking their kids to see it. Drawing from her background in film school, h...

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111:32

The Dark Knight Trilogy: Trauma, Fear, Identity, and...

The Ms. Michaela Mae Show ·

2025/12/15

In this cinematic, psychology-packed episode, Ms. Michaela Mae is joined by longtime friend and fellow filmmaker Landon Sommese for a full, conversational deep dive into Batman Begins, The Dark Knight, and The Dark Knight Rises — the entire Christopher Nolan trilogy. This isn’t a recap. This is a psychological breakdown of a man shaped by trauma, fear, purpose, identity, and the impossible choices that forge him into the Dark Knight. Together, Michaela and Landon explore: Bruce Wayne’s ...

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20:12

You are not lazy.

The Ms. Michaela Mae Show ·

2025/12/11

In this episode, Ms. Michaela Mae gets honest about one of the most common self-accusations we make: “I’m lazy.” But what if laziness… isn’t actually the problem? Recorded after a couple weeks away from the mic, this episode dives straight into a perspective shift that hit Michaela like a lightning bolt just before launching the show — a shift that helped her understand why she felt stuck, overwhelmed, and “lazy,” even when she deeply cared about her goals. She explains why “laziness” is almo...

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22:00

25 | It's time to come out of the closet...(no not...

The Ms. Michaela Mae Show ·

2025/12/01

Book with me: https://stan.store/msmichaelamae There are all kinds of closets you can come out of — sexual, political, and then… there’s the spiritual closet. In this episode, Ms. Michaela Mae finally tells the story she’s hinted at for years: the moment she realized she could no longer hide or water down the intuitive, spiritual, energetic part of herself. This is the episode where Michaela gets honest about leaving Christianity, rebuilding her belief system from the ground up, reclaiming...

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8:34

Why is Taylor Swift so Popular? My Psychological...

The Ms. Michaela Mae Show ·

2025/11/24

Everyone has an opinion about Taylor Swift… but very few people talk about why she resonates so deeply, so widely, and so consistently across generations. In this episode, Ms. Michaela Mae breaks down Taylor Swift’s cultural popularity through the lens of psychology — identity, belonging, emotional attachment, storytelling, parasocial relationships, and why certain artists mirror our inner world back to us in a way no one else can. This isn’t a fangirl moment and it’s not a takedown piece. &n...

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10:08

Yer a Wizard, Harry: what no one tells you about...

The Ms. Michaela Mae Show ·

2025/11/17

Everyone online loves to romanticize spiritual awakenings — the intuition, the downloads, the clarity, the “gifts.” But almost no one talks about the very real, very human side of it. In this episode, Ms. Michaela Mae breaks down what a spiritual awakening actually is, why so many people misunderstand it, and what really happens when your intuition wakes back up after years of survival mode. She explores the connection between healing trauma and reconnecting to your intuitive senses, th...

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38:25

From Pen to Published: A Step-by-Step Guide to...

The Ms. Michaela Mae Show ·

2025/11/13

In this episode, Ms. Michaela Mae pulls back the curtain on what it’s actually like to go from idea to “published.” She shares the messy middle most people don’t talk about — the emotional highs, creative lows, and the identity shifts that come with turning your story into something real. Whether you’re halfway through your first draft, staring at a blank page, or secretly wondering if you’ll ever finish… this episode will remind you that your story is worth writing — and that done is better ...

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12:26

3 Things I Learned Writing My First Memoir (And What...

The Ms. Michaela Mae Show ·

2025/11/10

Writing a memoir isn’t just about telling your story — it’s about surviving it twice. In this episode, Ms. Michaela Mae shares the three biggest lessons she learned while writing her first memoir, The Barn off of Colfax Lane. From navigating the emotional landmines of writing about trauma to figuring out who to trust with early drafts, she reveals the truth about what it actually takes to put your story on paper. This episode is equal parts heart, humor, and hindsight — a must-listen for anyo...

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70:35

Celebrating 40 Years of Back to the Future with...

The Ms. Michaela Mae Show ·

2025/11/05

In this episode, Ms. Michaela Mae sits down with her longtime friend Landon Sommese to celebrate the 40th anniversary of Back to the Future — one of the most iconic films ever made. Together they unpack why this movie still hits home four decades later — from Marty and Doc’s unforgettable friendship to George’s life-changing moment of courage. They dive into the storytelling, the behind-the-scenes trivia (yes, the Michael J. Fox vs. Eric Stoltz story makes an appearance), and why the emotiona...

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25:49

You don't have a problem. You have a pattern.

The Ms. Michaela Mae Show ·

2025/11/03

In this deeply relatable episode, Ms. Michaela Mae flips the script on self-blame and healing by challenging the idea that you have “problems.” You don’t have a problem — you have a pattern. Michaela shares real, unfiltered stories (yes, even a little TMI) about breaking her phone habits, identifying emotional loops, and discovering how the subconscious mind clings to identity labels like “addiction” or “failure.” Through her signature storytelling and humor, she explores how changing your l...

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6:14

The PROBLEM with the LET THEM Theory

The Ms. Michaela Mae Show ·

2025/10/27

In this episode, Ms. Michaela Mae unpacks the viral “Let Them Theory” popularized by Mel Robbins — but with her own nuanced twist. She explains why, for people on a healing journey, “just letting them” can quietly turn into emotional avoidance and self-numbing. Michaela explores the difference between freedom and bypassing, showing how true peace comes from acknowledging your emotions — not suppressing them in the name of personal growth. She also dives into the positives of the theory — like...

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24:36

I quit caffeine, and it changed my life.

The Ms. Michaela Mae Show ·

2025/10/25

In this episode, Michaela Mae shares her raw and honest journey of quitting caffeine — not as a productivity hack, but as a healing experience. What started as a simple experiment turned into a powerful look at addiction, intuition, and nervous system regulation. Michaela unpacks the emotional, physical, and spiritual layers of going caffeine-free — from headaches and habit loops to deeper realizations about using caffeine as a coping mechanism for discomfort and disconnection. If you’ve eve...

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23:46

When you realize you're going the wrong direction,...

The Ms. Michaela Mae Show ·

2025/10/22

In this heartfelt episode, Ms. Michaela Mae unpacks how pride can quietly act as a shield — keeping us headed in the wrong direction long after we know it’s time to turn around. Through stories of wrong turns (literally and metaphorically), Michaela shares how a drive through Oregon, a conversation with a friend, and a quote from Yoda all led her to one core realization: it’s not failure to stop and change direction — it’s wisdom. She explores the difference between persistence and pride, why...

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35:32

Self-Sabotage Doesn’t Exist. Self-Protection Does.

The Ms. Michaela Mae Show ·

2025/10/19

In this episode, Ms. Michaela Mae reframes one of the biggest myths in self-development: the idea of self-sabotage. What if you’re not sabotaging yourself at all — you’re protecting yourself? Michaela dives into the psychology and physiology behind “stuck” behavior — showing how our nervous system, subconscious mind, and emotional body are wired to keep us safe, not sabotage us. She explores what’s really happening when we procrastinate, shut down, overthink, or repeat old patterns… and how t...

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4:03

There is no decision void of consequences.

The Ms. Michaela Mae Show ·

2025/10/17

In this short and sweet episode, Ms. Michaela Mae explores the truth that every decision comes with consequences — even the ones we think are “perfect.” She reframes the idea of perfection through a new lens: not as flawless, but as to make better. Through her signature storytelling and down-to-earth humor (with special appearances by Tank and Willie 🐾), Michaela reminds listeners that every choice — action or inaction — carries both pros and cons. This isn’t about fear; it’s about

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14:05

The Mission Impossible Mindset: What Tom Cruise...

The Ms. Michaela Mae Show ·

2025/10/17

In this episode, Ms. Michaela Mae unpacks what Ethan Hunt, Tom Cruise, and the Mission Impossible franchise taught her about courage, creativity, and what we really mean when we say something’s “impossible.” From her accidental Tom Cruise obsession (thanks, Landon 😉) to her love for Rogue Nation and Top Gun Maverick, Michaela uses film and psychology to break down how to cultivate a Mission Impossible Mindset — the one where you stop labeling things “impossible” and start asking, “How can I

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25:07

The power of ONE decision. A lesson I learned from...

The Ms. Michaela Mae Show ·

2025/10/15

In this episode, Ms. Michaela Mae proves that movies are one of the best personal-growth tools we’ve got. Inspired by Back to the Future (and a hilarious tangent about Elvis 👀), Michaela shares how films helped her see the subconscious patterns running her life — and how one single decision can reshape your destiny. She breaks down why movies aren’t “wasted time,” how they connect directly to the subconscious mind, and what George McFly taught her about courage, confidence, and the ripple

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8:09

The lesson I learned from Charlie Kirk.

The Ms. Michaela Mae Show ·

2025/10/15

In this powerful episode, Ms. Michaela Mae explores courage, calling, and the question that changes everything: What is your part in this? Inspired by a conversation with a friend about grief — and a reflection on the public life and death of Charlie Kirk — Michaela invites listeners to look beyond the messenger and focus on the message: how to live bravely, with conviction, and in alignment with the purpose that was written into your soul. She shares her own insights on fear, faith, and pers...

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24:47

How to Stop Questioning Yourself (The Reflection vs...

The Ms. Michaela Mae Show ·

2025/10/13

In this episode, Ms. Michaela Mae hits record — red Solo cup in hand — and works through her own self-doubt in real time. After a handful of false starts, she does what she always teaches: trust the moment, not the plan. This isn’t a polished pep talk — it’s a raw reflection on how we overthink, overanalyze, and disconnect from our truth. Michaela dives into the difference between the reflection (the surface patterns that keep showing up) and the root (the emotional or energetic wound underne...

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29 results

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