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PODCAST

The Trouble with Sex

The Trouble With Sex

Relationship & Sex Therapist Dr. Tammy Nelson gets up close and personal with leading, sex-positive experts and influencers to examine hot topics and answer your questions about pleasure, sexuality, relationships and the most forbidden aspects of the human experience.

health & fitness sexuality

All Episodes

54:02

Sex & Psychedelics

The Trouble with Sex ·

2026/04/16

Psychedelics aren’t just a trend—they’re opening doors to pleasure, healing, and deeper connection. In this episode, Dr. Tammy talks with therapist and educator Dee Dee Goldpaugh to explore how these powerful tools are being used to help people heal, and how to experience what's possible in a safe, therapeutic setting.OUR GUESTDee Dee Goldpaugh is a licensed psychotherapist, clinical consultant, educator, and author. They serve as the Women, Gender Diversity, and Sexual Minorities Advisor for

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55:57

What's True About You

The Trouble with Sex ·

2026/03/27

Dr. Tammy speaks with psychotherapist and bestselling author Katherine Woodward Thomas about her latest book, What's True About You, and how we can outgrow who we've known ourselves to be for the possibility of who we might become - and what we can create moving forward.OUR GUESTKatherine Woodward Thomas is a licensed therapist, author, educator, and a recognized pioneer in transformational psychology. She is the New York Times bestselling author of Calling in “The One” and Conscious

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48:25

The Power of Interoception Informed Therapy

The Trouble with Sex ·

2026/03/12

Dr. Tammy speaks with psychotherapist and trauma specialist Tracy Jarvis about evidence-based Interoception Therapy, trauma healing, and the mind–body connection. They explore how developing awareness of the body’s emotional signals can support personal growth, emotional regulation, and healthier relationships.OUR GUESTTracy Jarvis is a renowned psychotherapist, trainer, and consultant with over 20 years of experience in the fields of psychology and mental health. Specialising in neuroscience and

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56:19

Passion & Presence

The Trouble with Sex ·

2026/02/23

Dr. Tammy talks with experiential and sex therapist Maci Daye about how to use mindfulness and the methods of Hakomi Therapy to break away from past experiences and patterns to help avoid reenacting them in our current relationships and sex lives. GUEST BIO: Maci Daye is a force in the world of mindful somatic therapy. She’s a Licensed Professional Counselor, an AASECT-certified Sex Therapist, and a Certified Hakomi Therapist with over 20 years of clinical experience. Her background spans

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51:51

Navigating Neurodiverse Relationships

The Trouble with Sex ·

2026/02/09

Dr. Tammy talks with therapist and Autism Specialist, Kory Andreas, about what neurodivergence really means, how it shapes our connections, and how broadening our awareness can deepen the bonds with those we love.GUEST BIO: Kory Andreas is a Clinical Social Worker, Autism Specialist, and late-diagnosed Autistic adult who works exclusively with Neurodivergent adults and couples. After two decades as a School Social Worker, she is now in private practice, offering diagnostic assessments and therapy

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53:50

Love By Design

The Trouble with Sex ·

2026/01/23

Dr. Tammy sits down with Dr. Sara Nasserzadeh to discuss the challenges of modern relationships, the difference between sexual chemistry and harmony, desire vs attraction, and her new book - Love by Design: 6 Ingredients to build a lifetime of love.GUEST BIO: Dr. Sara Nasserzadeh is an award-winning social psychologist, TED Speaker, global thought leader.Her mission is nothing less than world peace, built one relationship at a time. She ahs advised governments around the world, UN agencies, leading

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43:03

Regulating Your Nervous System Through Resilience...

The Trouble with Sex ·

2026/01/12

Dr. Tammy talks with Dr. Arielle Schwartz about Resilience Informed Therapy, Polyvagal Theory and how connecting to your body can rewire your nervous system to help heal from trauma and deeper connection with ourselves and those we love.GUEST BIORenowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standard of care

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64:37

Men: Communication, Same-Sex Marriage and the...

The Trouble with Sex ·

2025/12/19

Dr. Tammy talks with relationship therapist, podcaster, and author Rick Miller, about how men communicate, what masculinity means for both queer and straight men, and why open relationships are an old school concept - if not the norm in the gay world.OUR GUESTRick Miller is a practicing psychotherapist and founder and executive director of Gay Sons And Mothers. Rick co-hosts of the podcast Modern Couples: What Your Therapist Never Told You. His TEDx talk, The Mother Factor, grew out of his work

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58:15

Healing Relationships After Trauma

The Trouble with Sex ·

2025/12/04

Dr. Tammy talks with Dr. Kate Truitt about her healing journey after a devastating car accident. Together, they explore fear, intimacy, expectations, and how gentle touch can help create a safe space while igniting connection and intimacy with your partner after a traumatic experience.OUR GUESTDr. Kate Truitt is an esteemed clinical psychologist and neuroscientist - globally recognized for her trauma, stress, and resilience expertise. As founder of the Truitt Institute, Dr. Truitt integrates

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56:10

Reignite Your Desire

The Trouble with Sex ·

2025/11/13

Has stress in your life killed your mojo? Do you feel disconnected from pleasure or your partner? Dr. Tammy sits down with sex therapist and host of the Sexology Podcast, Dr. Nazanin Moali, to discuss how trauma and stress reshape desire, and how to reclaim your sensuality and erotic connection with your partner.OUR GUEST Dr. Nazanin Moali is a Clinical Psychologist, Dr. Nazanin Moali is a sex and relationship expert who helps individuals and couples improve their sex lives to achieve passionate

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57:21

How Resource Tapping & EMDR Based Treatments Help...

The Trouble with Sex ·

2025/10/30

Dr. Tammy shares the trauma of her recent assault with the leading expert on EMDR (Eye Movement Desensitization and Reprocessing) and Resource Tapping, Dr. Laurel Parnell. Together they explore how these therapies can rewire the brain to help heal trauma, restore balance and improve relationships.OUR GUESTLaurel Parnell, Ph.D., is a clinical psychologist and Executive Director of the Parnell Institute and co-director of the non-profit Trauma Assistance Program International (TAP-IN). One of the

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62:22

Deconstructing Purity Culture

The Trouble with Sex ·

2025/10/17

Dr. Tammy has a deeply personal conversation with psychologist and sex therapist Dr. Andreya Jones who shares her story of growing up in a cult-like religious community shaped by Christian purity culture — a movement that’s left lasting impressions on how many women understand their bodies, sexuality, and sense of self. Andreya offers insight, hope, and a path forward for anyone who’s been burdened by shame and is ready to reclaim their pleasure, their power, and redefine their life.OUR GUESTDr

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65:04

The Healing Power of Fantasy

The Trouble with Sex ·

2025/10/03

Join Dr. Tammy as she talks with LA based Dominatrix, Ashley Randall, aka Irreverent Femme, about the therapeutic benefits of erotic exploration, and how she uses BDSM, kink and fantasy to help her clients overcome shame, face their fears, and build greater trust, intimacy and pleasure into their relationships.OUR GUESTAshley Randall, aka Irreverent Femme, is an LA based, certified Sex, Intimacy and Kink Coach and Dominatrix based in Los Angeles, offering transformative coaching for individuals and

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47:40

Cultivating the Space Where Your Relationship Lives

The Trouble with Sex ·

2025/09/19

Dr. Tammy sits down with relationship therapists Mary Kay Cocharo and Evie Shafner to discuss how reactivity and anxiety kills connection and libido, and to how cultivate the space between you and your partner - because that space is where your relationship and family lives and thrives.OUR GUESTSMary Kay CocharoFormer Employment Recruiter turned Marriage and Family Therapist, Mary Kay Cocharo specializes working with couples and families. She is certified in Imago Relationship Therapy and achieved

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32:53

RE-RELEASE: Could Open Monogamy Work for You & Your...

The Trouble with Sex ·

2025/08/29

HAPPY END of SUMMER! We'll be back in September with all new episodes. In the meantime, please enjoy Dr. Tammy's introduction to Open Monogamy, and continue to explore what's important to you and those you choose to love. The idea of monogamy and marriage are no longer simple concepts. Can you have a loving, trusting relationship while exploring new direction as a couple? In this episode, Dr. Tammy introduces the concept of Open Monogamy by answering listener questions...

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34:23

RE-RELEASE: Tell Me About the Last Time You Had Sex

The Trouble with Sex ·

2025/07/31

Do you know your sex script? We all have subconscious stories we tell ourselves when it comes to love. In this episode, Dr. Tammy talks with acclaimed therapist and New York Times Best Selling author, Dr. Ian Kerner, about his latest book, and how we can reframe our stories to improve our relationships and our sex lives.DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships. Send your questions to drtammy@thetroublewithsex.com.INTERESTED IN BECOMING A CERTIFIED AS A SEX

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49:15

RE-RELEASE: Understanding Adult ADHD to Improve Your...

The Trouble with Sex ·

2025/07/04

Dr. Tammy and Dr. Ari Tuckman get personal as they dive into the minds of people with Attention Deficit Hyperactivity Disorder, and how couples often struggle, yet can overcome their differences, when ADHD complicates their partnership and intimacy. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.GUEST BIO:Ari Tuckman, PsyD, CST is a psychologist, certified sex therapist,

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52:26

How Anxiety Affects You & Your Relationships

The Trouble with Sex ·

2025/06/20

Dr. Tammy explores the rise of anxiety in our post-pandemic, politically charged, social media driven world, and its impact on our closest relationships. Learn tools to reconnect with yourself and your partner, communicate better, and find calm amid the chaos. DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com. INTERESTED IN BECOMING A CERTIFIED SEX THERAPIST? Visit ISTI - In...

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60:38

What You Need To Know About Perimenopause & Menopause

The Trouble with Sex ·

2025/06/05

Dr. Tammy sits down with OB/GYN, Dr. Sheryl Ross to help educate and guide women on what to expect as their bodies change through the decades, and the safe and healthy options to explore during the journey into menopause and through the rest of your sexy life. OUR GUEST Dr. Sherry is an OB/GYN, author, and health expert. She has been a fierce advocate for women’s health and reproductive rights for over 25 years. Her books, “She-ology: The Definitive Guide to Women’s Intimate Health. Period”, and

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42:59

How Childhood Neglect Impacts Romantic Relationships

The Trouble with Sex ·

2025/05/22

Dr. Tammy sits down with relationship, sex and trauma therapist, Ruth Cohn, to discuss how the trauma of neglect can effect our relationships, and how we can build tools to help ourselves and loved ones heal and develop a more resilient path forward.OUR GUESTRuth Cohn, MFT, is a psychotherapist living and practicing in the San Francisco Bay area. She specializes in working with survivors of trauma and neglect, their intimate partners, and families. She is a Certified Sex Therapist, certified in

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