Informed Choice with The Naija Goddess

✨ ABOUT THIS EPISODEEach episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.In this week’s conversation, Dawn Hilton Williams joins me to explore why the grocery store has become a battlefield, how food oppression is engineered into our shopping

✨ ABOUT THIS EPISODEEach episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.In this week’s conversation, Gary “Wood” Gray joins me to explore how ownership, customer-led product decisions, and practical wellness habits can transform a community, revealing

✨ ABOUT THIS EPISODEEach episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.In this week’s conversation, Morathi Howie joins me to explore how culture-first festivals shift health behavior in a barbecue town, revealing insights that help you see your health

✨ ABOUT THIS EPISODEGetting older is not your diagnosis. In this conversation, Ini, The Naija Goddess, sits down with Abio McCray, a registered nurse and home dialysis trainer with nearly 20 years in kidney care. Abio explains why inflammation and insulin resistance sit at the root of most “age-related” problems, how A1C can lull you into false confidence, and what hidden habits quietly spike blood sugar for years before disease shows up.You will learn the early clues of insulin resistance, why salt

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Dumar Hemingway joins me to explore how plant-based cooking in senior care settings can lift mood, improve intake, and support common concerns like

✨ ABOUT THIS EPISODEEach episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.In this week’s conversation, Bessie Barnes joins me to explore Sweet Healing, revealing insights that help you see your health through a clearer lens and take practical steps toward

If you want better energy, less mucus, clearer thinking, and a simple way to start eating for your health without giving up flavor, this episode is for you. Pastor William Dallas shares the small shifts that helped him drop weight, sleep better, and feel more alive. We break down how to swap dairy without nutrient gaps, what one-ingredient foods look like in real life, and why mindset plus plate choices create lasting change. I also teach a quick Moringa Power Smoothie that tastes great and keeps