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PODCAST

FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

FITLETE: It"s for Independent Personal Trainers trying to level up their skills.

FILETE Radio is born out of George"s desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, & create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. thisweek.fitletes.com

health & fitness fitness

All Episodes

15:52

Coach’s Spotlight: Meet Aram Grigorian | S2:Ep20

FITLETE Radio | A Personal Training News and Fitness... ·

2025/10/31

FITLETE Radio Trainer Spotlight: Meet Aram GrigorianEpisode Key Takeaways* Authenticity drives results: Aram is open about his own life and believes coaches should be themselves, creating honest spaces for lasting change.* Practical advice for real women: His coaching combats unrealistic, harmful fitness industry tactics and instead arms women with habits, awareness, and body confidence.* Lifestyle over quick fixes: Aram stresses the importance of viewing health as a lifelong journey, not a

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13:27

Coach’s Spotlight: Meet Taylor Edwards | S2:Ep19

FITLETE Radio | A Personal Training News and Fitness... ·

2025/10/24

FITLETE Radio: Coach’s Spotlight: Let’s Meet Taylor EdwardsAbout This EpisodeIn this episode of FITLETE Radio’s Trainer Spotlight, host George Pagan III sits down with Taylor Edwards, a personal trainer and online coach from Reno, Nevada. Taylor’s blend of analytical precision and human connection—rooted in her background in mathematics and teaching—defines her holistic coaching philosophy. She focuses on helping clients create sustainable routines and mental flexibility so they can thrive even

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17:25

Coach’s Spotlight: Meet Steve Lutz | S2:Ep18

FITLETE Radio | A Personal Training News and Fitness... ·

2025/10/17

FITLETE Radio: Coach’s Spotlight: Let’s Meet Steve LutzIn this Trainer Spotlight Q&A, fitness coach Steve Lutz joins host George Pagan III to share his remarkable story of transformation, from a low point living in South Korea to becoming a grounded, purpose-driven coach helping others overcome mental and physical barriers. He breaks down the psychology behind sustainable change, the importance of meeting clients where they are, and how technology and self-awareness shape modern coaching.Lutz speaks

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16:18

Coach’s Spotlight: Meet Russell Moore | S2:Ep17

FITLETE Radio | A Personal Training News and Fitness... ·

2025/10/10

FITLETE Radio: Coach’s Spotlight: Let’s Meet Russell MooreRussell Moore is the welcoming force behind More Than Fitness in Richmond, Virginia. A personal trainer with 13 years of experience, Russell specializes in guiding fitness newcomers and those who’ve felt uncomfortable or anxious in typical gym environments, helping them build confidence and foster genuine relationships with their bodies and fitness journeys.Key Takeaways* Russell’s gym, More Than Fitness, is built for the “intimidated,

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15:20

Coach’s Spotlight: Meet Paul Henri Lambert | S2:Ep16

FITLETE Radio | A Personal Training News and Fitness... ·

2025/10/03

FITLETE Radio: Coach’s Spotlight: Let’s Meet Paul Henri LambertPaul Henri Lambert is the CEO and founder of Holometa Strength and Conditioning, based in Angers, France. With over 20 years of martial arts experience, he specializes in personal coaching and martial arts instruction and also teaches marketing part-time. Paul brings depth, fun, and real-world wisdom to client training, both in the gym and online.Key Quotes from Paul Henri Lambert“I truly believe that everyone starts with a purpose. And

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14:47

Coach’s Spotlight: Meet Tasha Wolf Whelan | S2:Ep15

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/26

FITLETE Radio: Coach’s Spotlight: Let’s Meet Tasha Wolf WhelanAbout Tasha Wolf WhelanTasha Wolf Whelan brings more than 24 years of coaching experience to the table, shaped by an eclectic academic background in cultural anthropology, archaeology, exercise science, athletic training, and dance. Co-owner of Ideal Strength, Tasha is known for both her deep industry knowledge and her refreshing ability to not take herself too seriously ("I am the world's worst ballerina, but I can get down to some hip

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16:43

Coach’s Spotlight: Meet Neal Snyder | S2:Ep14

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/24

FITLETE Radio: Coach’s Spotlight: Let’s Meet Neal SnyderNeal Snyder is a personal trainer, program director, and fitness industry veteran based in Garwood, New Jersey at Fitness Inc, known for his adaptable, client-focused training and management expertise.About Neal SnyderNeal Snyder has a background in computer engineering before making a career switch to personal training in 2009. He’s worked in major fitness centers, including Equinox in Manhattan, and is now the Program Director at Fitness Inc

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19:39

Coach’s Spotlight: Meet Sujal Sancheti | S2:Ep13

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/19

FITLETE Radio: Coach’s Spotlight: Let’s Meet Sujal SanchetiWho Is Sujal Sancheti?Sujal Sancheti is a certified sports nutritionist, competitive powerlifter, and founder of NutriFit World in Dallas, Texas. After reversing her own pre-diabetes, high cholesterol, and thyroid issues, she now specializes in coaching South Asian vegetarians, helping them burn fat, balance blood sugar, and build strength without sacrificing cultural foods like rice and roti. Her approach is grounded in science,

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19:28

Coach’s Spotlight: Meet Jeremy Dillon | S2:Ep12

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/17

FITLETE Radio: Coach’s Spotlight: Let’s Meet Jeremy DillonJeremy Dillon is a certified strength and conditioning coach and owner of Rewire Health & Performance in Franklin, Massachusetts, specializing in empowering adults and youth athletes to feel, move, and perform like athletes for life.Meet Jeremy DillonJeremy blends over 15 years of coaching experience with a warm and empowering approach, focusing on movement quality, strength, and lasting athleticism. His clientele includes adults eager to

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19:25

Coach’s Spotlight: Meet Dal Sekhon | S2:Ep11

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/12

FITLETE Radio: Coach’s Spotlight: Let’s Meet Dal SekhonAbout Dal SekhonDal Sekhon brings unique depth to her nutrition coaching; her background started in criminology and sociology, followed by work in law enforcement administration, before a personal transformation saw her lose 120 pounds and sparked her passion for helping others. Her approach is rooted in real-life experience, emphasizing breaking free from all-or-nothing thinking and focusing on what's sustainable for each individual's

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9:09

Coach’s Spotlight: Meet Dylan Mayorquin | S2:Ep10

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/10

FITLETE Radio: Coach’s Spotlight: Let’s Meet Dylan MayorquinAbout Dylan MayorquinDylan Mayorquin is the founder and head coach at Integra Fitness in Nashville, where he leads a tight-knit team of coaches specializing in one-on-one personal training. With three years at the helm of his gym, Dylan has evolved from an education-focused coach into a business-savvy owner, passionate about collaboration, evidence-based practice, and building authentic client relationships.Quotes from Dylan“Our job is to

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15:03

Coach’s Spotlight: Meet Cat Zazon | S2:Ep9

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/05

FITLETE Radio: Coach’s Spotlight: Let’s Meet Cat ZazonCat Zazon is a vibrant, experienced yoga, movement, and breathwork guide whose coaching style fuses strength training, dance, and holistic wellness to create real change. Her passion for helping people move, heal, and live purpose-driven lives is palpable throughout her FITLETE Radio Trainer Spotlight Q&A.About Cat ZazonCat brings over 15 years of expertise spanning coaching, yoga, business development, and wellness communication. Her new brand,

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13:10

Coach’s Spotlight: Meet Dan Stephenson | S2:Ep8

FITLETE Radio | A Personal Training News and Fitness... ·

2025/09/03

FITLETE Radio: Coach’s Spotlight: Let’s Meet Dan StephensonAbout Dan StephensonDan Stephenson is a veteran coach with 20 years in the fitness industry, founder of Ideal Strength in Washington State, and a mentor to coaches and weekend warriors alike. Backed by a Bachelor’s in Exercise Science and multiple certifications, Dan blends science with an approachable, down-to-earth coaching style. He specializes in strength and conditioning, movement assessment, and navigating the real-life challenges

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12:09

Coach’s Spotlight: Meet Carmie Hawkins | S2:Ep7

FITLETE Radio | A Personal Training News and Fitness... ·

2025/08/29

FITLETE Radio: Coach’s Spotlight: Let’s Meet Carmie HawkinsCarmie Hawkins brings warmth, realness, and experience to the spotlight—guiding clients with compassion and a love for the basics, so everyone can thrive, make memories, and get in those family pictures with confidence.Key Takeaways* Empowering Women: Carmie helps women embrace a healthier lifestyle by rejecting diet culture and restrictive habits, making fitness joyful and sustainable.* Personalized Coaching: She emphasizes meeting clients

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20:28

Coach’s Spotlight: Meet Benjamin Ludwig | S2:Ep6

FITLETE Radio | A Personal Training News and Fitness... ·

2025/08/22

FITLETE Radio: Coach’s Spotlight: Let’s Meet Benjamin LudwigEpisode Summary:In this episode of FITLETE Radio, host George Pagan III sits down with Benjamin Ludwig, owner of Buff Body with Ben in Bangor, Maine. With a degree in exercise science and over a decade as a Certified Strength and Conditioning Specialist (CSCS), Ben has worked with everyone from youth athletes to MMA fighters, powerlifters, and everyday clients.What You’ll Learn:* Ben’s approach to helping clients with aches, pains, and

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11:05

Coach’s Spotlight: Meet Alex Luis | S2:Ep5

FITLETE Radio | A Personal Training News and Fitness... ·

2025/08/15

FITLETE Radio — Coach’s Spotlight: Alex LuisEpisode Summary:In this episode of FITLETE Radio, host George Pagan III chats with Alex Luis, owner of Algol Performance. With over a decade of experience, Alex shares how he transitioned from a Gold’s Gym coach to running his own business helping high-achievers build confidence, navigate injuries, and thrive in and out of the gym.What You’ll Learn:* How Alex blends rehab, prehab, and performance to coach past limitations* His approach to calling out

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18:04

Coach’s Spotlight: Meet Dr. Becky Rucker| S2:Ep4

FITLETE Radio | A Personal Training News and Fitness... ·

2025/08/08

FITLETE Radio: Coach’s Spotlight: Let’s Meet Dr. Becky RuckerEpisode Summary:In this illuminating episode of FITLETE Radio, host George Pagan III interviews Dr. Becky Rucker, a board‑certified orthopedic physical therapist and owner of Physio Performance in Tacoma, WA. Becky breaks down how she helps clients train safely around pain, correct common movement misconceptions, and build sustainable strength using clinical insight and personalized coaching.💡 What You’ll Learn:* How Becky modifies

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16:30

Coach’s Spotlight: Meet Adam Badger | S2:Ep3

FITLETE Radio | A Personal Training News and Fitness... ·

2025/08/01

FITLETE Radio: Coach’s Spotlight: Let’s Meet Adam BadgerEpisode Summary:In this episode of FITLETE Radio, host George Pagan III talks with Adam Badger, founder of Badger Strength, a seasoned trainer with over 11 years of experience in both in-person and online coaching. Adam shares how his background as a professional wrestler shaped his mindset and work ethic, and how he helps clients break through limiting beliefs with practical, human-focused coaching.From debunking fitness myths to building

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14:09

Coach's Spotlight: Meet Ann Chisholm | S2:Ep2

FITLETE Radio | A Personal Training News and Fitness... ·

2025/07/25

FITLETE Radio— Coach’s Spotlight: Ann ChisholmIn this episode of FITLETE Radio, host George Pagan III sits down with Ann Chisholm, co-owner of Tropos Fitness Club and founder of Fettle and Food in Victoria, BC. Ann shares her unique approach to coaching that blends outdoor adventure, smart goal-setting, and building trust through personalized, client-focused strategies. She dives into how she helps clients manage injuries, stay consistent, and achieve long-term results without falling for extreme

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18:05

S2:ep1 Coach’s Spotlight: Meet Daniel Yores

FITLETE Radio | A Personal Training News and Fitness... ·

2025/07/18

FITLETE Radio: Coach’s Spotlight: Let’s Meet Daniel YoresEpisode Summary:In this Coach’s Spotlight episode of FITLETE Radio, host George Pagan III sits down with Toronto-based personal trainer and podcast host Daniel Yores. Daniel shares his fitness philosophy rooted in injury prevention, sustainable training, and client-focused solutions. From walking his neighborhood in a tactical weighted vest to breaking down common fitness myths using the Socratic method, Daniel delivers a mix of practical

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52 results

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