PODCAST

Life is a Motha

Nimu

A podcast about the journey of motherhood, growth and the resilience that comes with parenting!

kids & family parenting

All Episodes

00:33:35

Protect the Crown

Life is a Motha ·

2022/12/30

Black hair is diverse and versatile. Each woman has her own story or "hair journey" often marked by past experience - positive or negative. In this episode, we explore the hair journey and share tips on how to foster a healthy hair journey or experience.Joyce Shale shares the best tips for a healthy hair journey! Leramino Cosmetics, her labor of love is a whole VIBE and a solid product out there that helps with the hair care journey. A brand that embraces personal stories, experiences and journeys

00:30:30

Motherhood and Mental Health

Life is a Motha ·

2022/11/11

Motherhood is a special feeling and along with the joy of bringing light to a new life comes a barrage of emotions. One of the things that is often forgotten, by even the mother herself, is her own mental and physical wellbeing! In this episode, Natacha reminds us of the importance of prioritizing our mental health and speaks to the role that others can play in maintaining a mother's mental health: - Natacha Pennycooke is an award winning psychotherapist, workshop facilitator and the clinical

00:41:37

Life After Sudden Loss

Life is a Motha ·

2022/10/21

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” - Helen Keller Adrian died almost three years ago, and his mother Wendy continues to keep his memory alive. In this episode, Wendy and I explore: - The grief journey and the healing process - How to show up and support others' in their healing Let us connect and talk some more @lifeisamotha

00:45:32

#GirlDad

Life is a Motha ·

2022/08/12

AK Okubs reinforces how being a #girldad is enough for him. He loves being a father to girls and shares his insight and perspective from a very thoughtful lens! Instagram: @sidehustlefit Books mentioned in this episode: How to win friends and influence people by Dale Carnegie The 7 habits of highly effective people by Stephen R. Covey

00:39:26

Still She Rises - A Walk in Her Shoes

Life is a Motha ·

2022/07/22

Tatiana talks about her experience being a single mother to three beautiful girls. A transparent episode that will allow you to gain perspective as you walk in her shoes! She is such a vibe too :) Instagram: @mamaolivek

00:33:35

Embracing Hope and Finding Healing after a Miscarriage

Life is a Motha ·

2022/07/08

Morgan shares with Nimu her experience with miscarriage during her first pregnancy. She is so open and vulnerable and her positive outlook is such an inspiration! This episode contains a beautiful ending with a rainbow baby :) Instagram: @morganreneemcintyre Books mentioned in this episode: It’s not supposed to be this way by lysa Terkheurst Winning the war in your mind by Craig Groeschel

00:44:44

The Father Effect - Part II

Life is a Motha ·

2022/07/01

What are your little ones learning from their father figure(s)? Nimu enjoyed Part I so much that she decided to do a bonus episode with other father figures in her life - same questions but a different flavor with different guests. Grab a seat and enjoy the vibes! Books mentioned in this episode: The Autobiography Malcolm X The Long Walk to Freedomby Nelson Mandela The Bible Jonathan Livingston Seagull by Richard Bach A Grain of Wheat by Ngũgĩ wa Thiong'o

00:55:00

The Father Effect - Part I

Life is a Motha ·

2022/06/24

What did you learn from the father figure(s) in your life? In this first episode of season three of LIAM, Nimu invites her father figures to share their outlook on fatherhood - a personal touch as you get a bit of insight into how she grew up! Books mentioned in this episode: The Alchemist by Paulo Coelho Capitalism: The Unknown Ideal by Ayn Rand

00:01:03

Season Three Trailer

Life is a Motha ·

2022/06/24

Life is a Motha returns for a third season exploring a host of various topics and introducing new guests. Subscribe to LIAM and look out for new episodes every second Friday, starting June 24.

01:01:21

Raising Children in Foreign Cultures

Life is a Motha ·

2022/01/07

Cultural differences when raising children and the effect on child rearing!

00:32:47

Discipline ≠ Disconnection

Life is a Motha ·

2021/12/24

A look at how discipline is applied and how it shapes children!

00:53:13

Voices of Advocacy

Life is a Motha ·

2021/12/10

Advocating for yourself and navigating the pregnancy journey!

00:30:06

The Daycare Experience!

Life is a Motha ·

2021/11/26

What it is the best option for your family in balancing different considerations such as cost, convenience, and the desire to support a work life as well as ensure the well-being of your children?

00:58:49

Sister Circles

Life is a Motha ·

2021/11/12

The gift that keeps on giving, even in motherhood!

00:11:06

Exploring the world...with kids!

Life is a Motha ·

2021/10/29

It's never too early to begin exploring the world with the little ones!

00:50:07

All tuckered out!

Life is a Motha ·

2021/10/15

Let's talk sleep...zzz

00:42:16

One Plus (+)

Life is a Motha ·

2021/10/01

Let's chat having more than one kid!

00:00:33

Season Two Intro

Life is a Motha ·

2021/10/01

Back with a new season!

00:02:35

Thank you!

Life is a Motha ·

2021/06/18

Appreciation and gratitude to all those involved in the journey!

00:37:52

The Fatherhood Edition!

Life is a Motha ·

2021/06/18

Fathers play an integral role in childhood development. Chats and banter with my other half as he shares a father's perspective on things!

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Life is a Motha

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