PODCAST

Gestational Diabetes Nurse Podcast

Sara Alayev, MSN, RN

Helping you manage GDM without confusion.

kids & family parenting

All Episodes

11:03

Episode 9: Navigating the Holidays with GDM: Tips for...

Gestational Diabetes Nurse Podcast ·

2025/11/26

Hey mama 👋 If you’re worried about managing gestational diabetes during the holidays, this episode will help you stay confident and calm while still enjoying every celebration. I’m sharing simple tips to keep blood sugar levels stable, support a healthy pregnancy, and avoid feeling restricted around holiday food.You’ll learn: ✨ The hydration trick that supports steady blood sugar 🍽 How to build a balanced holiday plate for gestational diabetes 🥗 Smart dishes to bring to

10:42

Episode 8: 10 Myths About Gestational Diabetes...

Gestational Diabetes Nurse Podcast ·

2025/11/14

Welcome to the Gestational Diabetes Nurse Podcast! I'm Sara, a high-risk OB nurse, labor and delivery nurse, and a proud mama of two boys.In this episode, I'm debunking common myths that hold us back from seeking the support we need during our GDM journeys. We dive deep into reasons like 'I can't afford it,' 'My blood sugars are fine,' 'It's just a few more weeks,' and so much more. I also introduce you to the GDM Mama membership, designed to offer individualized, nurse-led guidance to empower

10:31

Episode 7: Insulin vs. Metformin: Navigating...

Gestational Diabetes Nurse Podcast ·

2025/11/07

In this episode of the Gestational Diabetes Nurse Podcast, I’m answering one of the most common questions pregnant mamas ask: Is insulin or metformin better for managing gestational diabetes?We break down why GDM happens, how pregnancy hormones impact blood sugar, and why some mamas need medication even with perfect diet and lifestyle habits. I explain how insulin works, how metformin works, who each option is best for, and what real life care looks like in a high risk pregnancy setting. If you

8:49

Induction with Gestational Diabetes: Must or Myth?

Gestational Diabetes Nurse Podcast ·

2025/10/31

In this episode of the Gestational Diabetes Nurse Podcast, I tackle, a high tackle a frequently asked question: Do you have to be induced just because you have gestational diabetes? I dive into the evidence (ACOG guidelines) and explain how individualized care plays a crucial role in the decision-making process. I also talk about real stories from mamas who navigated induction decisions successfully and learn how to use the BRAIN acronym to make informed choices. Whether you're facing induction

38:20

Unlocking Fertility: Aimee Shadrach Reveals Her...

Gestational Diabetes Nurse Podcast ·

2025/10/24

Welcome to the Gestational Diabetes Nurse Podcast.I’m Sara, a high-risk OB nurse, labor and delivery nurse, and mama of two boys. In this episode, I’m joined by Aimee Shadrach, a registered nurse and certified integrative health practitioner who founded VBA Wellness to help women uncover the root causes of infertility. Aimee shares her own fertility journey and how combining her clinical background with integrative health led to her signature program, The Blueprint to Fertility Mastery. Together,

16:08

Decoding Your Baby’s Monitoring: NSTs, BPPs & Growth...

Gestational Diabetes Nurse Podcast ·

2025/10/17

Understanding Non-Stress Tests, Biophysical Profiles, and Growth Scans for GDM MamasWelcome back to the Gestational Diabetes Nurse Podcast! I'm Sarah, your high-risk OB nurse, labor and delivery nurse, and mama of two boys. Today, I'm breaking down my role and experience to better prepare you for key tests that matter if you have gestational diabetes or are a high-risk mother. We dive into the importance of Non-Stress Tests (NST), Biophysical Profiles (BPP), and growth ultrasounds. Learn what

9:53

Episode 3: Mastering Fasting Blood Sugars with GDM:...

Gestational Diabetes Nurse Podcast ·

2025/10/10

Welcome to the Gestational Diabetes Nurse Podcast! I'm Sarah, a high-risk OB nurse and mom of two, here to turn your gestational diabetes journey into calm and confidence. Today, we tackle the big topic of fasting blood sugars, why they're so stubborn, and how you can manage them effectively. Discover the role of pregnancy hormones, the dawn phenomenon, and common myths. I'll also share nurse-approved tips on bedtime snacks, dinner carbs, staying hydrated, and managing stress to help you keep your

7:06

Why This Podcast Exists: My Journey to Supporting...

Gestational Diabetes Nurse Podcast ·

2025/10/03

Hey mama, welcome back to The Gestational Diabetes Nurse Podcast! Today I’m opening up about why I started this show because you deserve more than rushed appointments and Google rabbit holes, and I want to give you the support, guidance, and confidence I wish every mama with GDM had.

5:18

Episode 1: From Fear to Confidence: Your First Steps...

Gestational Diabetes Nurse Podcast ·

2025/10/03

Welcome to The Gestational Diabetes Nurse Podcast! I’m Sarah, your high-risk OB & L&D nurse, here to turn the shock of a GDM diagnosis into confidence. In today’s episode, I’ll bust myths, share blood sugar hacks, and give you practical tips so you can feel empowered and supported every step of the way.

2:12

Welcome to the Gestational Diabetes Nurse Podcast:...

Gestational Diabetes Nurse Podcast ·

2025/09/03

Welcome to the Gestational Diabetes Nurse Podcast: Coming SOON!

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Gestational Diabetes Nurse Podcast

All Episodes

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