x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Birth Experience with Labor Nurse Mama

How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas

kids & family parenting

All Episodes

08:01

Postpartum Rage - When You're Angry and Don't Know...

The Birth Experience with Labor Nurse Mama ·

2025/12/31

Trish goes deep into a rarely discussed but incredibly common postpartum symptom: rage. We're not talking about everyday irritability - this is intense, explosive anger that can feel overwhelming and out of control. If you've ever snapped at your partner over something trivial, slammed doors, or felt fury bubbling up when the baby cries, you're not alone, and you're certainly not a bad mom. Trish, a labor nurse with over 16 years of experience and mom of seven, shares insights on what postpartum

en

15:22

My First Birth Story: His Birth Changed Everything...

The Birth Experience with Labor Nurse Mama ·

2025/12/26

In today’s episode, Trish shares her very first birth story - the birth of her son, Ian, when she was just 17. She’s diving into the naive teenage years, her surprise pregnancy, and the incredible experience of giving birth that laid the foundation for her career as a labor and delivery nurse and sparked her passion for birth advocacy. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Trish takes you

en

30:19

Postpartum Care - How To Heal After Birth | 232

The Birth Experience with Labor Nurse Mama ·

2025/12/24

In this episode of Postpartum Unpacked, Trish gets into the realities of postpartum recovery, with a focus on healing for vaginal births. Trish shares practical tips, emotional insights, and encouragement for new parents navigating the early weeks after delivery. Originally recorded as an Instagram Live, this episode emphasizes preparation, self-care, and setting boundaries to make your healing journey smoother. Whether you're expecting soon or already in the thick of postpartum, Trish reminds you

en

37:20

Postpartum Wellness: Craniosacral Therapy and Trauma...

The Birth Experience with Labor Nurse Mama ·

2025/12/19

Trish welcomes Shari Stamps, the founder of Navigating Parenthood and mama of six, for an enlightening conversation about craniosacral therapy and trauma release. Shari, an integrative wellness practitioner with over a decade of experience, specializes in supporting families with evidence-based tools for lactation, infant sleep, craniosacral therapy, oral ties, postpartum prep, and more. Trish and Shari break down the importance of preparing for postpartum, and understanding and addressing emotional

en

17:28

Postpartum OCD — The Intrusive Thoughts No One Warns...

The Birth Experience with Labor Nurse Mama ·

2025/12/17

In this eye-opening episode, Trish tackles a topic that often leaves new moms feeling isolated and ashamed: postpartum OCD and intrusive thoughts. If you've ever been haunted by scary "what if" scenarios about your baby - like dropping them or something terrible happening - you're not alone, and you're not a bad mom. Trish shares her own experiences, breaks down what postpartum OCD really is, how it differs from depression or psychosis, and offers actionable steps to seek help and break the cycle

en

18:58

Spotting in Early Pregnancy? The 3 Signs You NEED to...

The Birth Experience with Labor Nurse Mama ·

2025/12/12

Today, Trish breaks down one of the most frightening aspects of early pregnancy: spotting and bleeding. Drawing from her personal experiences (six pregnancies, plus her daughter's recent journey) and her professional expertise as a nurse who has supported thousands of women, Trish explains how knowledge can empower listeners and prevent unnecessary panic. She emphasizes that up to 25% of women experience this, and most pregnancies proceed healthily. Trish breaks down the three types of bleeding,

en

42:28

What No One Tells You About Navigating Postpartum...

The Birth Experience with Labor Nurse Mama ·

2025/12/10

Meredith's passion for the postpartum space began after experiencing a difficult pregnancy, postpartum, and transition into motherhood.She realized that there was an abundance of resources for pregnant women, but a significant lack of resources for women in the postpartum phase.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!She soon realized her skills as an occupational therapist uniquely suited her to

en

36:51

Kelly’s Redemptive VBAC – From Induction & C-Section...

The Birth Experience with Labor Nurse Mama ·

2025/12/05

In this powerful birth story episode, Trish sits down with a VBAC Lab student, Kelly Coy, a physician assistant and new mama to baby Carter (who makes a few adorable cameo coos!). Kelly opens up about her traumatic first birth - an unnecessary 38-week induction that ended in a 3-day labor, C-section, postpartum hemorrhage, and a grueling 7-day hospital stay - and how that experience lit a fire in her to prepare differently the second time around.Join the Calm Mama Membership:

en

12:28

Setting Boundaries With Family to Protect Your...

The Birth Experience with Labor Nurse Mama ·

2025/12/03

Trish tackles one of the hardest parts of the fourth trimester: setting and holding boundaries with the people who love you (and your baby) the most. Fresh off feeling both sides of the boundary conversation in real time with her own daughter, Trish gives you full permission to protect your postpartum peace – no guilt required.Boundaries without consequences are just suggestions. You do NOT have to open the door, answer the phone, or continue the visit if your boundary is ignored. Protecting your

en

12:56

Why You Should Tell Your Doctor To Wait Before...

The Birth Experience with Labor Nurse Mama ·

2025/11/28

Today, we're uncovering a practice in many hospitals that could be robbing your baby of a third of their blood volume right after birth. This scientifically backed episode will arm you with everything you need to advocate for delayed cord clamping - a vital decision that can drastically improve your baby's first year of life. From boosting iron levels and enhancing brain development to improving circulation, discover why waiting just a few extra minutes before clamping the umbilical cord is a

en

17:50

Leaving the House with a Newborn (What No One Told...

The Birth Experience with Labor Nurse Mama ·

2025/11/26

Leaving the house with a newborn feels anything but simple, until it suddenly is. In this raw, real, and incredibly practical episode, Trish pulls back the curtain on the invisible mental and emotional load that hits the second you think about stepping outside with your tiny human.If you’ve ever stood at your front door in leaking boobs, spit-up-covered clothes, wondering “How do people do this?”, this episode is your permission slip, your pep talk, and your step-by-step game plan for leaving your

en

27:50

5 Ways to Balance Your Hormones Fast - So You Can...

The Birth Experience with Labor Nurse Mama ·

2025/11/21

Trish welcomes Dr. Kela Smith, holistic fertility and hormone doctor, and nutritionist. Dr. Kela shares her journey from struggling with unexplained infertility to becoming a mom and a fertility expert. They discuss 'The Hormone Puzzle' - a holistic approach teaching 5 key ways to balance your hormones fast and optimizing fertility through nutrition, detox, stress management, sleep, and functional lab testing. Today Dr. Kela provides actionable insights on improving hormonal health and fertility,

en

13:36

Sleep Deprivation- The Sleep Hack Doctors Don't Tell...

The Birth Experience with Labor Nurse Mama ·

2025/11/19

Trish shares her personal experience with severe sleep deprivation and her groundbreaking 'Pump and Cup' method that can help new moms secure five to six hours of uninterrupted sleep. Trish explains the neurological impacts of sleep deprivation, how it affects your brain, and offers practical nighttime protocols to improve your sleep quality. She emphasizes the importance of self-care, recognizing critical warning signs of postpartum depression and anxiety, and seeking support when needed. Tune in

en

13:38

Your Baby Isn't Broken - Night 2 Is Supposed to Be...

The Birth Experience with Labor Nurse Mama ·

2025/11/14

Trish explains why night two after birth often feels overwhelming, reassures new parents that it's normal, and shares practical tips to survive Second Night Syndrome. Drawing from her expertise, Trish emphasizes that your baby isn't broken - they're just adjusting to life outside the womb while helping establish your milk supply.Key TakeawaysWhat is Second Night Syndrome? Around 24-48 hours post-birth, babies become fussy, cry incessantly, root constantly, and refuse to be put down. This is a normal

en

13:54

The Truth About Lochia- What Your Postpartum Bleeding...

The Birth Experience with Labor Nurse Mama ·

2025/11/12

In this episode of Postpartum Unpacked, Trish gets into the often-overlooked topic of lochia - postpartum bleeding. Trish breaks down what lochia really means, why it happens, and how to navigate it with confidence. Drawing from her experience as a labor nurse, she explains the healing process after birth, shares practical tips for comfort, and emphasizes listening to your body. Whether you're a new mom or preparing for postpartum, this episode reassures you that lochia is a normal part of recovery

en

33:55

C-Section Recovery MISTAKES That Could Ruin Your...

The Birth Experience with Labor Nurse Mama ·

2025/11/07

Trish sits down with Crystal, a physical therapist and c-section recovery expert with 17 years of experience and a professor for over 11 years, to discuss crucial insights into recovering from a C-section. They emphasize the importance of not solely relying on hospital recovery instructions, as proper early care can significantly impact long-term healing and pain management. Crystal shares her personal experience, having had two c-section births, and professional expertise on common recovery

en

33:05

7 Reasons Your Booty Hurts After Birth (And The Fix)...

The Birth Experience with Labor Nurse Mama ·

2025/11/05

Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, where a nurse referred to hemorrhoids as 'a patch of cauliflowers,' to understanding various causes, Trish offers insights into tailbone trauma, hemorrhoids, pelvic floor dysfunction, and other sources of pain.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and

en

18:20

Your Essential Second Trimester Checklist for a...

The Birth Experience with Labor Nurse Mama ·

2025/10/31

Feeling more energized and less nauseous? It's the perfect time to prepare for a smoother birth and postpartum. Trish shares a practical, no-fluff checklist of 11 actionable steps to take in the second trimester - from mobility exercises to crucial conversations with your provider - that can reduce interventions, ease labor, and boost your confidence. Whether you're a first-time mom or a seasoned parent, these tips are designed for real, busy mamas to help you feel prepared and in control.Your

en

10:15

The 5-5-5 Rule that Saves Your Postpartum Recovery | 216

The Birth Experience with Labor Nurse Mama ·

2025/10/29

Hey mama! Today Trish is diving into the lifesaving 5, 5, 5 rule, the single most overlooked recovery secret that can save you from months of exhaustion and complications during postpartum recovery. Trish breaks down this essential rule: five days in the bed, five days on the bed, and five days near your bed. Learn how to heal faster, protect your pelvic floor, and set realistic expectations for the first few weeks at home. Tune in for actionable tips on planning ahead, communicating with your

en

55:08

How Sydney Dozier Balances Babies & a Business | 215

The Birth Experience with Labor Nurse Mama ·

2025/10/24

Trish welcomes Sydney Dozier, a local to Nashville, mama of two, and founder of Renaissance Marketing Group to share her birth experiences and the challenges of being a working mom. Sydney gets real about her two wildly different birth stories and the rollercoaster of balancing entrepreneurship with motherhood. From a traumatic first birth to an empowered second one, her journey is packed with lessons for every mama. They dive into the perks and pitfalls of being a business owner while balancing

en

234 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger