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PODCAST

Chatting with The Experts with Paula Okonneh

Paula Okonneh | Coach, Podcaster,Digital Marketer

Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners ? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you! Here you can listen to successful small business owners like Sonia Stetzler, Bill Franklin, Tesse Akpeki, Leanne Cannon and so many others share tips, advice and strategies on how they built their businesses . Join us on

business careers

All Episodes

31:45

Dealing with Blind Spots in Leadership

Chatting with The Experts with Paula Okonneh ·

2026/04/10

Sheila Carmichael, a strategic advisor and Master Certified Coach, known as the "Blind Spot Strategist," discusses how leadership blind spots affect leadership presence. Carmichael describes common derailers for directors, VPs, and C-suite leaders: relying on the old competency playbook under stress, focusing on performance instead of influence, and waiting too long to speak up to avoid rocking the boat. She explains how promotions often shift scope, collaboration demands, and expectations without

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22:19

The Danger of Synthetic Skin Products

Chatting with The Experts with Paula Okonneh ·

2026/04/02

Dr. Christina Hector is a board-certified physician specializing in non-surgical sports medicine and regenerative aesthetic medicine and founder of Nature's Puree, a physician-founded natural skincare line for the whole family. Dr. Hector shares how her medical school experience led her to avoid chemicals in hair and skincare products and begin creating her own natural formulations. She explains the benefits of plant-based skincare—vitamins and antioxidants that protect skin, the body's largest

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28:34

Success beyond Corporate America

Chatting with The Experts with Paula Okonneh ·

2026/03/28

Jraya Nicole, a career advancement coach and corporate transition strategist, discusses how high-performing professionals can leverage corporate success to pursue entrepreneurship without starting over. Jraya introduces the idea of "success survivors"—people who have achieved external markers of success yet feel disconnected, guilty, and misaligned—and distinguishes burnout (a depletion problem) from misalignment (an identity problem) requiring redirection. She argues the main barriers are not

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25:19

Why Nurses Are Becoming Entrepreneurs

Chatting with The Experts with Paula Okonneh ·

2026/02/20

Dr. Farah Laurent, a trained nurse, nurse career coach, keynote speaker, and podcaster, talks about why nurses are moving into business and the many career options beyond bedside nursing. Farah shares her journey from Canada to New York City, including being discouraged from emergency nursing as a student, securing ER roles, working in the ER for 13 years, and later advancing into nursing education leadership (including roles as nurse educator, NYU clinical instructor, director of education, and

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31:34

How to Secure Your Property Before It's Too Late

Chatting with The Experts with Paula Okonneh ·

2026/02/12

Tempest Williams, president and CEO of the Tempest Financial Group, PLLC, and a financial professional and intergenerational planning strategist, emphasizes the critical importance of having conversations about financial planning across generations. She shares her personal experiences of family losses and how it highlighted the necessity of discussing money matters to avoid conflicts and ensure preparedness. Tempest explains how she guides families through comprehensive financial planning, focusing

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30:15

How AI is Transforming Healthcare in Africa

Chatting with The Experts with Paula Okonneh ·

2026/02/05

Dr. Annouchka Ondias-Kouamé, a pharmacist, entrepreneur, wellness expert, and AI healthcare innovator, shares her inspiring journey from being a clinical pharmacist to founding NaturEllie and PharmaEllie, where she combines wellness, medication safety, and AI to improve healthcare outcomes in Africa and the diaspora. She discusses her transition motivated by a personal battle with cancer, her faith, and her vision to make a positive impact. Dr. Ondias-Kouamé delves into the role of AI in

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22:12

Your Voice Shapes Your Identity

Chatting with The Experts with Paula Okonneh ·

2026/01/28

Precious Nyarambi, the founder and CEO of Vessels of Virtue, discusses the importance of using one's voice to shape identity and the power of maintaining balance. She shares her journey, her recent nominations and awards, and her efforts to empower women and youth through entrepreneurship and financial literacy. Precious also highlights her experience with the Cherie Blair Foundation and its impact on her work. The conversation delves into the ripple effect of empowering women, touching on personal

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29:46

Your Hair is Your Identity

Chatting with The Experts with Paula Okonneh ·

2026/01/22

Kuda Mupawose, a board-certified trichologist, pharmacologist with over 25 years of experience in the hair care industry and founder of Feso Hair Care Brand, discusses the intricate relationship between hair and identity, particularly in the context of African and Caribbean women. She shares her journey from pharmacology to developing an organic hair care product derived from the plant Feso, explaining its benefits and the science behind it. Mupawose emphasises the critical role hair plays as a

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25:24

Being Courageous and Seeking Peace

Chatting with The Experts with Paula Okonneh ·

2026/01/14

Dr. Debora Kayembe, a Harvard Kennedy School fellow and the youngest ever to receive an honorary doctorate in the Democratic Republic of Congo, shares her inspiring journey from growing up in a challenging environment in DRC to becoming the first person of color to hold a leadership position at the University of Edinburgh in its 437-year history. She emphasizes the importance of education as a means to greatness and shares her profound insights on activism, courage, and the relentless pursuit of

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32:59

My Journey As Neurodivergent

Chatting with The Experts with Paula Okonneh ·

2026/01/07

Naeemah Elias, a leadership coach, speaker, and TEDx storyteller, who was diagnosed with autism and ADHD at the age of 49, shares her experiences of growing up in a neurodivergent family, raising her autistic son, and building a successful career while understanding her unique wiring. The conversation delves into how her diagnosis brought clarity and confidence, her journey of self-discovery influenced by her children, and the challenges and advantages of being neurodiverse. Naeemah also discusses

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30:42

How to Leave a Legacy as a Leader

Chatting with The Experts with Paula Okonneh ·

2025/12/18

Maureen Aryee, a seasoned business and HR executive, discusses how women can advance from mere representation to influential leadership roles while maintaining purpose and long-term impact. Maureen shares her diverse career journey from IT to HR leadership roles at top corporations like Johnson & Johnson. She emphasizes the importance of emotional capacity, the ethical integration of AI in decision-making, and the significance of purpose in sustaining success and leaving a legacy. The conversation

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24:06

How to Find your Unique Eating Style

Chatting with The Experts with Paula Okonneh ·

2025/12/11

Dr. Ukpong Nwankwo, a physician, transformational coach, and Amazon best-selling author, shares her journey of overcoming breast cancer and the importance of finding a unique eating style that aligns with one's body and lifestyle. She emphasizes the significance of epigenetic testing in identifying personalized nutrition plans and explains how stress management and overall lifestyle adjustments can enhance health and well-being. Through inspiring success stories, Dr. Nwankwo illustrates how

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18:50

The New Era of Women Entrepreneurs

Chatting with The Experts with Paula Okonneh ·

2025/12/04

Mijiza Green, an accomplished entrepreneur and co-founder of the Opulent Lady Business Association, shares her journey from cosmetology to leading an organization that empowers women entrepreneurs globally. She discusses the importance of collaboration, resilience, and faith in building successful businesses. The conversation highlights the transition from traditional solo entrepreneurship to a more collaborative approach, emphasizing the potential for greater impact and growth when women work

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31:52

Are you dying for your career?

Chatting with The Experts with Paula Okonneh ·

2025/11/20

Dr. Nicole Bryan, a psychologist and leadership coach specializing in introverted women in leadership roles, explores the complex issue of work addiction, particularly how it disproportionately affects high-achieving introverted women. Dr. Bryan explains that work addiction is a real behavioral addiction, not just busyness, and outlines various symptoms such as compulsive working, mental preoccupation, and eroded personal relationships. The conversation covers why society rewards work addiction,

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33:08

Your No-Regret Holiday Plan

Chatting with The Experts with Paula Okonneh ·

2025/11/12

Kim Bailey shares three simple and effective ways to maintain balance during the holidays, focusing on food, fitness, and sleep. She offers practical tips on organizing your kitchen and pantry, planning healthy snacks, and making mindful food choices to avoid feeling stuffed. Kim emphasizes the importance of staying active through short, fun movements and maintaining a consistent sleep schedule despite the seasonal chaos. The conversation underscores the need for preparation and mindful practices to

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29:51

How To Care For Family Members

Chatting with The Experts with Paula Okonneh ·

2025/11/06

Theresa Robertson, a seasoned family caregiver and advocate, discusses the concept of caregiving as a form of leadership. Drawing from Theresa's 25 years of experience caring for her husband, the conversation covers strategies for effective communication, setting boundaries, and maintaining resilience. Theresa highlights the importance of caregivers seeing themselves as CEOs, responsible for making critical decisions, building systems, and advocating for their loved ones. She also shares practical

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26:39

Breaking Generational Trauma: Empowering Women to...

Chatting with The Experts with Paula Okonneh ·

2025/10/30

Karla Scipio, a nurse consultant, author, and coach dedicated to empowering women to heal from generational trauma, discusses the importance of breaking the cycle of silence within Black families and the global nature of this issue. Karla emphasizes the power of storytelling, self-reflection, and intergenerational conversations for healing and transformation. She explores topics such as the difference between surviving and thriving, the significance of self-care, and the legacy of healing that

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30:55

Mastering Business Growth: Grow Bolder, Profit...

Chatting with The Experts with Paula Okonneh ·

2025/10/23

Dr. Linette Montae, President of InterCultural Voices and creator of the Profitable CEO Framework, shares her insights on her unique GPS formula: Grow Bolder, Profit Faster, Scale Smarter. The discussion focuses on building confidence and clarity, enhancing visibility, and employing effective strategies to build a thriving business without bottlenecks, burnout, or busy work. Listeners will gain valuable tips on identifying their ideal client, maintaining consistency in business practices, and

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36:16

Healthy School Cultures: The Future of Education

Chatting with The Experts with Paula Okonneh ·

2025/10/15

Dana Thompson brings 20 years of educational expertise to explore hybrid and micro schools—innovative models transforming education. She explains how hybrid schools blend 3 days of in-person instruction with 2 days of parent-facilitated home learning, while micro schools create intimate environments for 5-20 students across multiple ages. Dana identifies five critical pitfalls derailing schools: neglecting culture, overloading teachers, ignoring student voice, inconsistent communication, and

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36:00

Understanding Female Hair Loss

Chatting with The Experts with Paula Okonneh ·

2025/10/08

Michele Todd Davis, a licensed trichologist, entrepreneur, and owner of Sketches Beauty Studio, discusses a crucial yet often overlooked topic: female hair loss. Michele, who began her journey into trichology due to her own experiences with hair loss, shares her extensive knowledge on understanding the types and causes of hair loss, its emotional impact, and effective strategies for treatment. They dive into the importance of pH balance, the effects of stress and hormones on hair health, and the

en-us

211 results

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