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PODCAST

Chatting with The Experts with Paula Okonneh

Paula Okonneh | Coach, Podcaster,Digital Marketer

Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners ? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you! Here you can listen to successful small business owners like Sonia Stetzler, Bill Franklin, Tesse Akpeki, Leanne Cannon and so many others share tips, advice and strategies on how they built their businesses . Join us on

business careers

All Episodes

32:59

My Journey As Neurodivergent

Chatting with The Experts with Paula Okonneh ·

2026/01/07

Naeemah Elias, a leadership coach, speaker, and TEDx storyteller, who was diagnosed with autism and ADHD at the age of 49, shares her experiences of growing up in a neurodivergent family, raising her autistic son, and building a successful career while understanding her unique wiring. The conversation delves into how her diagnosis brought clarity and confidence, her journey of self-discovery influenced by her children, and the challenges and advantages of being neurodiverse. Naeemah also discusses

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30:42

How to Leave a Legacy as a Leader

Chatting with The Experts with Paula Okonneh ·

2025/12/18

Maureen Aryee, a seasoned business and HR executive, discusses how women can advance from mere representation to influential leadership roles while maintaining purpose and long-term impact. Maureen shares her diverse career journey from IT to HR leadership roles at top corporations like Johnson & Johnson. She emphasizes the importance of emotional capacity, the ethical integration of AI in decision-making, and the significance of purpose in sustaining success and leaving a legacy. The conversation

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24:06

How to Find your Unique Eating Style

Chatting with The Experts with Paula Okonneh ·

2025/12/11

Dr. Ukpong Nwankwo, a physician, transformational coach, and Amazon best-selling author, shares her journey of overcoming breast cancer and the importance of finding a unique eating style that aligns with one's body and lifestyle. She emphasizes the significance of epigenetic testing in identifying personalized nutrition plans and explains how stress management and overall lifestyle adjustments can enhance health and well-being. Through inspiring success stories, Dr. Nwankwo illustrates how

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18:50

The New Era of Women Entrepreneurs

Chatting with The Experts with Paula Okonneh ·

2025/12/04

Mijiza Green, an accomplished entrepreneur and co-founder of the Opulent Lady Business Association, shares her journey from cosmetology to leading an organization that empowers women entrepreneurs globally. She discusses the importance of collaboration, resilience, and faith in building successful businesses. The conversation highlights the transition from traditional solo entrepreneurship to a more collaborative approach, emphasizing the potential for greater impact and growth when women work

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31:52

Are you dying for your career?

Chatting with The Experts with Paula Okonneh ·

2025/11/20

Dr. Nicole Bryan, a psychologist and leadership coach specializing in introverted women in leadership roles, explores the complex issue of work addiction, particularly how it disproportionately affects high-achieving introverted women. Dr. Bryan explains that work addiction is a real behavioral addiction, not just busyness, and outlines various symptoms such as compulsive working, mental preoccupation, and eroded personal relationships. The conversation covers why society rewards work addiction,

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33:08

Your No-Regret Holiday Plan

Chatting with The Experts with Paula Okonneh ·

2025/11/12

Kim Bailey shares three simple and effective ways to maintain balance during the holidays, focusing on food, fitness, and sleep. She offers practical tips on organizing your kitchen and pantry, planning healthy snacks, and making mindful food choices to avoid feeling stuffed. Kim emphasizes the importance of staying active through short, fun movements and maintaining a consistent sleep schedule despite the seasonal chaos. The conversation underscores the need for preparation and mindful practices to

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29:51

How To Care For Family Members

Chatting with The Experts with Paula Okonneh ·

2025/11/06

Theresa Robertson, a seasoned family caregiver and advocate, discusses the concept of caregiving as a form of leadership. Drawing from Theresa's 25 years of experience caring for her husband, the conversation covers strategies for effective communication, setting boundaries, and maintaining resilience. Theresa highlights the importance of caregivers seeing themselves as CEOs, responsible for making critical decisions, building systems, and advocating for their loved ones. She also shares practical

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26:39

Breaking Generational Trauma: Empowering Women to...

Chatting with The Experts with Paula Okonneh ·

2025/10/30

Karla Scipio, a nurse consultant, author, and coach dedicated to empowering women to heal from generational trauma, discusses the importance of breaking the cycle of silence within Black families and the global nature of this issue. Karla emphasizes the power of storytelling, self-reflection, and intergenerational conversations for healing and transformation. She explores topics such as the difference between surviving and thriving, the significance of self-care, and the legacy of healing that

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30:55

Mastering Business Growth: Grow Bolder, Profit...

Chatting with The Experts with Paula Okonneh ·

2025/10/23

Dr. Linette Montae, President of InterCultural Voices and creator of the Profitable CEO Framework, shares her insights on her unique GPS formula: Grow Bolder, Profit Faster, Scale Smarter. The discussion focuses on building confidence and clarity, enhancing visibility, and employing effective strategies to build a thriving business without bottlenecks, burnout, or busy work. Listeners will gain valuable tips on identifying their ideal client, maintaining consistency in business practices, and

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36:16

Healthy School Cultures: The Future of Education

Chatting with The Experts with Paula Okonneh ·

2025/10/15

Dana Thompson brings 20 years of educational expertise to explore hybrid and micro schools—innovative models transforming education. She explains how hybrid schools blend 3 days of in-person instruction with 2 days of parent-facilitated home learning, while micro schools create intimate environments for 5-20 students across multiple ages. Dana identifies five critical pitfalls derailing schools: neglecting culture, overloading teachers, ignoring student voice, inconsistent communication, and

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36:00

Understanding Female Hair Loss

Chatting with The Experts with Paula Okonneh ·

2025/10/08

Michele Todd Davis, a licensed trichologist, entrepreneur, and owner of Sketches Beauty Studio, discusses a crucial yet often overlooked topic: female hair loss. Michele, who began her journey into trichology due to her own experiences with hair loss, shares her extensive knowledge on understanding the types and causes of hair loss, its emotional impact, and effective strategies for treatment. They dive into the importance of pH balance, the effects of stress and hormones on hair health, and the

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35:42

The Essential Guide to Estate Planning Every Woman Needs

Chatting with The Experts with Paula Okonneh ·

2025/10/02

Attorney Jumoke Oladapo, CEO and Managing Attorney of IvyLaw Law Office, discusses the crucial importance of estate planning for women, addressing why it’s necessary sooner rather than later, especially for those in the mid-age group who often juggle responsibilities of caring for both children and aging parents. The conversation covers the differences between wills and trusts, the significance of power of attorney, and the unique challenges faced by blended families. Additionally, they emphasize

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30:02

Breaking Free from Denial: A Guide for Domestic Abuse...

Chatting with The Experts with Paula Okonneh ·

2025/09/25

Pauline Mansfield, a passionate advocate for victims of domestic violence, shares her personal journey of overcoming denial and escaping an abusive relationship after 30 years. She highlights the importance of acknowledging abuse, creating a safety plan, and seeking help from available resources. The conversation also touches upon the crucial role of community support in empowering victims to reclaim their lives. Pauline provides key insights and offers her contact information for those seeking

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33:32

Legacy Planning for Women Over 50

Chatting with The Experts with Paula Okonneh ·

2025/09/18

Paula Washington, a strategist, speaker, and author specializing in business, career, and life reinvention for women 50 and older, delves into the notion that turning 50 is not about settling into retirement but about embracing new opportunities – launching businesses, changing careers, and creating fulfilling life chapters. Paula Washington discusses her Encore Playbook and Methodology, which has helped women leverage their wisdom and experience to build impactful and lasting legacies. Topics

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34:11

Empowering Women: Career Pivots and Personal Growth

Chatting with The Experts with Paula Okonneh ·

2025/09/10

Phyllis Lacy, a visionary educator and empowerment strategist with over 20 years of experience, delves into the importance of clarity, confidence, and purpose-driven success. Phyllis discusses her approach to career transitions, mentorship, and community involvement, highlighting how she helps women lay the groundwork for monumental shifts in their professional journeys. She shares inspiring stories and practical advice on utilizing existing skills, embracing personal growth, and leveraging

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30:04

Transform Your Look: Wigs Deconstructed

Chatting with The Experts with Paula Okonneh ·

2025/09/04

Orinayo Ayodele, founder of Mane By Niro, shares her journey into the wig business, which began after a disastrous hair experience led her to learn all about hair extensions and coloring. The conversation covers various types of wigs including glueless wigs, custom colored wigs, and the importance of using HD lace for a seamless look. Orinayo explains the differences between raw hair, virgin hair, and synthetic hair, emphasizing the benefits of investing in high-quality wigs. She also provides

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29:48

How Perseverance Fuels Vision

Chatting with The Experts with Paula Okonneh ·

2025/08/27

Sabrina Guice, an Atlanta-based entrepreneur with extensive experience in marketing, entertainment, and finance, shares her journey from working in finance to founding her own businesses, including a digital marketing franchise and the Create Georgia Entertainment Alliance. The conversation delves into the importance of perseverance, strategic planning, and knowing when to pivot in achieving entrepreneurial success. Sabrina also outlines the criteria for evaluating film and TV project pitches,

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36:56

Conquering Challenges: Resilience Tips for Women Leaders

Chatting with The Experts with Paula Okonneh ·

2025/08/20

Dr. Ja'Net Bishop-Nesbit, founder of Boots to Breakthrough, LLC, which has evolved into Thrive Well Consulting LLC, discusses the transformative power of resilience for women in leadership, emphasizing the importance of emotional, mental, and social resilience. Dr. Ja'Net shares her journey, including the loss of her husband and career transitions, and offers practical strategies for cultivating resilience, such as practising self-care, setting realistic goals, developing a growth mindset, seeking

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38:08

A Guide to Healthier Living: Avoiding Toxic Household...

Chatting with The Experts with Paula Okonneh ·

2025/08/18

Pamela Kollman, a health and wellness educator with over 40 years of experience, shares eye-opening insights into how common household chemicals can be making families sick, the hidden dangers lurking in everyday products, and the alarming statistics around household chemicals and health issues such as asthma and cancer. Pamela also offers actionable solutions and safer alternatives to keep your home healthy. Transcripts: 00:00 Introduction and Mission Statement 00:53 Introducing the Guest: Pamela

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37:27

How to Monetize Your Closet

Chatting with The Experts with Paula Okonneh ·

2025/08/10

Yolanda Taylor, CEO and Wardrobe Stylist at the Style Table LLC, shares her insights on how to make the most of your wardrobe investments by conducting a wardrobe cleanse, shopping your own closet, and repurposing or selling items. Yolanda emphasizes the importance of sustainability and intentional shopping, offering tips on organizing your closet and making fashion a powerful form of self-care and transformation. She also discusses the benefits of circular fashion and how to maintain and repurpose

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202 results

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