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PODCAST

Memories and Motherhood Podcast

memoriesandmotherhood

Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma"s remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who"s part of the village. New episodes every

kids & family parenting

All Episodes

19:50

What Motherhood has taught me (and what I wish I knew...

Memories and Motherhood Podcast ·

2026/01/04

In this episode, I’m sharing what motherhood has taught me so far — the lessons no one really prepares you for, the moments that humbled me, and the things I truly wish I knew before becoming a mom.From the emotional shifts, to the pressure to “do it right,” to learning that your journey doesn’t have to look like anyone else’s — this is a real, unfiltered conversation for moms in every stage. Whether you’re expecting, a first-time mom, or deep in the thick of motherhood, this episode is for

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27:22

Baby-led Weaning for Beginners | Getting Started,...

Memories and Motherhood Podcast ·

2025/12/28

Starting solids can feel exciting and scary — especially when everyone around has an opinion.In this solo episode of Memories and Motherhood, I walk you through Baby-Led Weaning for beginners, sharing what I’ve learned as a mom and what I love about doing baby led weaning in my home. We talk about how to know if your baby is ready, how to serve food safely, and the difference between choking vs gagging — so you can feel more confident at the table and less anxious with every bite. In this episode,

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62:53

Baby to Toddler Years Explained: Solids, Teething,...

Memories and Motherhood Podcast ·

2025/12/21

Watching your baby go from a newborn to a toddler is a transition that doesn’t come with a manual. In this episode of Memories and Motherhood, I sit down with Pediatrician, Dr. Dunn-Reid to break down the baby-to-toddler years in a simple, relatable way.We talk about what parents really want to know, including starting solids, teething, screen time, milestones, and child development. This episode is perfect for expecting moms, new moms, and parents of babies and toddlers who want guidance without

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78:55

Breastfeeding 101: Tips for every mom from a...

Memories and Motherhood Podcast ·

2025/12/14

Breastfeeding can be rewarding—but it can also feel overwhelming, painful, and confusing, especially when you don’t have the right support.In this episode of Memories and Motherhood, I sit down with Simeca Alexander Williamson, a lactation consultant, to share practical, judgment-free tips that every mom can benefit from—no matter how you choose to feed your baby. In this conversation, we cover: • The benefits of breastmilk for both baby and mom • Proper latching and how to know baby is feeding

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62:45

Newborn Care 101 with Pediatrician Dr....

Memories and Motherhood Podcast ·

2025/12/07

In this episode, I’m joined by Dr. Lewis Mitchell, Pediatrician, for a powerful and reassuring deep dive into everything parents need to know about caring for a newborn.Whether you’re a first-time mom, an expecting mom, or you’re in the middle of those sleepless newborn weeks, this conversation is packed with real guidance, medical insight, and comforting advice to help you feel more confident. ✨ In this episode, we cover: • How to understand your newborn’s sleep patterns • What healthy feeding

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68:28

Pregnant Again? Back to Back Pregnancies, Life with...

Memories and Motherhood Podcast ·

2025/11/30

This episode of Memories and Motherhood unfolds in two parts, capturing a mother’s journey through pregnancy, birth, and surviving one of Jamaica’s most unforgettable storms — Hurricane Melissa. In Part 1, we sat down with Stacy Ann, while she was still pregnant, navigating life with a toddler and older child, preparing for baby number three, and managing a long-distance marriage. She opened up about the experience of back-to-back pregnancies, the challenges of parenting mostly solo, and the fears

en

87:00

Newborn Essentials | Must Haves for your Baby...

Memories and Motherhood Podcast ·

2025/11/18

en

45:16

C-Section Strength: A Mother's Resilience through...

Memories and Motherhood Podcast ·

2025/10/25

In this heartfelt episode of Memories & Motherhood, we sit down with Bevony, a mama whose story embodies strength, healing, and hope. After three C-sections and one natural birth, she opens up about the emotional and physical journey behind each experience — from the challenges of recovery to the joy of finally having the birth she hoped for.Now a girl mom after three boys, she shares what resilience looks like when you’re balancing healing, motherhood, and a house full of little ones. This

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26:35

My Birth Story- My positive labour and delivery...

Memories and Motherhood Podcast ·

2025/10/19

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46:23

Pregnancy, Delivery and Home Births in Jamaica with...

Memories and Motherhood Podcast ·

2025/10/12

In this episode, you'll learn about Pregnancy, Delivery and Home Births in Jamaica from a Registered Midwife. Midwife Cooper-Bernard has almost 10 years of experience in Jamaica's Public Healthcare system. She currently serves as a Sessional midwife at the Cornwall Regional Hospital, and is based at the Granville and Tower Hill Heath Centre.Midwife Cooper-Bernard shares her knowledge on what happens during antenatal visits in public clinics, comparing the experience and education that expecting

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75:49

Preparing for Motherhood: Expectations versus reality...

Memories and Motherhood Podcast ·

2025/10/05

In this episode, I talk with Zenaide Whittley, mom of 3 and owner of Blooming Baby Jamaica. We compare experiences with preparing to become moms, whether for the first time or third time. For many women, preparing for motherhood starts with the desire to become a mom, but for everyone the journey to becoming a mom looks completely different. This is a completely unfiltered and transparent episode, that will open your eyes and guide you in preparing your mind for the real struggles that mothers face

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4:28

Why I started this podcast

Memories and Motherhood Podcast ·

2025/09/28

Welcome to Memories and Motherhood! In this episode, I share my journey as a baby and family photographer along with my reasons for starting a podcast.

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12 results

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