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PODCAST

The Bubbling Adventure

Welcome to The Bubbling Adventure! We provide tools to help busy parents spend more stress-free time with their kids.Each Thursday, we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.We address various topics such as raising gender neutral children, going back to work after giving birth, and being a role model.Thank you so much for listening!JulieJoin the

kids & family parenting

All Episodes

10:12

Ep. 86: How to deal with difficult family members

The Bubbling Adventure ·

2022/12/22

Hello everyone, today I wanted to wish you a very Merry Christmas! As well as do an episode which is a little bit different – but I thought it would be useful for many of us.We are going to talk about dealing with difficult family members. I thought it was timely!I have condensed different tactics and pieces of advice into 8 points that I will go over today, but if you have any ideas or tips, please share them in the comments section under the post ‘How to deal with difficult family members’ on

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53:01

Ep. 85: How to apply your attention as a parent with...

The Bubbling Adventure ·

2022/11/10

In today’s episode, Dr Larry talk about how to apply your attention as a parent.With a 50 years career as a clinical, child, forensic psychologist and 7 books under his belt, as well as his experience as a dad and now grandad, Dr Larry knows what he is talking about!We discuss how your attention is the most valuable thing to your kid and why it is important to catch them on the good. He also tells us his views on discipline as well as his step by step guide to loving attention, that includes how to

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35:56

Ep. 84: Basic life skills for teens with Coach T

The Bubbling Adventure ·

2022/11/03

In today’s episode we talk about basic life skills for teens with Antwaun Thompson, also known as Coach T.Antwaun is a youth coach, mentor, author, podcaster and speaker - his main goal is to help the next generation find their own futures and become the best leaders.Together we talk about resilience and communication through a support system, how to set and achieve goals, the importance of team work and to know your kids’ friends.Antwaun also gives us some thought provoking questions for teens and

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25:26

Ep. 83: Why reading is thriving with Maya Smart

The Bubbling Adventure ·

2022/10/20

Today’s episode is all about why reading is thriving, and how you can help your kid to learn faster!Maya Payne Smart is a parent educator, literacy advocate and the author ofReading for Our Lives: A Literacy Action Plan from Birth to Six.Together we discuss why our kids need to be better readers than us, the benefits of helping them at home, how to prime kids to enjoy literature while keeping it fun & light as your child’s first teacher.Find Maya:Reading for Our Lives -mayasmart.com/bookFree

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30:14

Ep. 82: Find balance with your mental charge with...

The Bubbling Adventure ·

2022/10/13

Today, our guest Pascale shares her wisdom on how do find balance with mental charge, understand yourself better and thrive at life for yourself and your family.Pascale is a Relationship and Confidence Coach and author or the book How to be Happy in Life and Love: A guide to Living the Life You Deserve.As a former social worker and Relate trained counsellor, she really understands the impact of learning to show up in all our relationships with confidence and healthy expectations of ourselves and

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30:44

Ep. 81: Understand teens & mental health with Lainie...

The Bubbling Adventure ·

2022/09/29

Today our special guest is Lainie Liberti, a best selling author, international speaker, community leader, teen mentor and alternative education advocate who helped to spearhead the thriving worldschooling movement. She has even spoken about worldschooling on the TEDx stage in Amsterdam. Lainie is also the founder and creator of Transformative Mentoring for Teensand co-facilitates the Project World School teen retreats.Together with her son, she went on an adventure in over 40 countries around the

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28:26

Ep. 80: Improve communication with your kid with...

The Bubbling Adventure ·

2022/09/22

It feels great to be back with a new episode today!Thank you for your patience, and for your support, always.Our guest today is Kristina - an artist, creator and author who ignites the imaginations of children and their parents through her limited edition animals and touching storybooks.After an injury forced her to reconsider her 100-mile-an-hour corporate career, Kristina realized her true path: to be the artist she was meant to be.Together we discuss ways to improve communication with children,

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26:30

Ep. 79: Dealing with burnout with Susan Landers

The Bubbling Adventure ·

2022/08/18

Today, we are having an enlightening conversation with Susan Landers on dealing with burnout.Susan, a neonatologist, author of ‘So many babies’ and mother of 3, talks about the signs of burnout, ways to feel better and less overwhelmed, parenting nowadays, and finding balance as a working parent.She also shares her own story and how long it took her to recover from her burnout.Burnout checklist:https://susanlandersmd.com/BURNOUTFind Susan on social

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28:51

Ep. 78: Getting ready to become a parent with Suzanna...

The Bubbling Adventure ·

2022/08/11

Today our guest Suzanna tells us what we need to know when getting ready to become a parent.We talk about positive postpartum, but also focus on having a preventative approach in order to minimise stress and maximise joy.Suzanna mentions some great techniques that will help you on your healing journey, as well as creating your strategic family planning.Find Suzanna:On Instagram @positivepostpartumsHer Websitewww.positivepostpartum.orgFree Ebook on self reflection questions for family

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22:47

Ep. 77: A new paradigm of mothers with Ashley Dunnwald

The Bubbling Adventure ·

2022/08/04

In today’s episode, Ashley is sharing some valuable lessons with us!We are talking about the nervous system, why it is important and how to instantly soothe it. She explains how to create a healthy relationship with your body and your mind, how to instantly relax, and gradually change a negative belief.Ashley Dunnwald is a certified life coach whose mission is to co-create a new paradigm of womanhood and motherhood where women heal their nervous system, develop a healthy relationship with their mind

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28:05

Ep. 76: Trying to be the best parent with Jill Devine

The Bubbling Adventure ·

2022/07/14

In today’s episode, Jill shares her take on trying to be the best parent.We talk about dealing with everyone’s opinions, not feeling ready for pregnancy, deal with intrusive thoughts, adjusting to parenthood, setting your kids up for success - and she also shares a funny story on how her daughter fired her once!Together we ask ourselves the common question: Can you really prepare for parenthood?Find Jill:https://www.jilldevine.com/Social

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31:11

Ep. 75: Becoming a single parent with Jenny Lisk

The Bubbling Adventure ·

2022/07/07

Today’s special guest is Jenny Lisk, a podcaster and author of the book ‘Future Widow’ to tell us about becoming a single parent.This episode is very helpful as Jenny tells us about grief and preparation to grief, also known as anticipatory grief. Through explaining her story, we also learn about grief allies and the importance of support, processing and coping mechanisms and how being honest with kids is very important.Find

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23:05

Ep. 74: How to guide your child through higher...

The Bubbling Adventure ·

2022/06/30

In today's episode, Zakiya who is a former professor and author of the book 'Dump your Degree' tells us all about how to guide your child through higher education.We talk about guidance and career advice, how to be open to your kids ideas while helping them seek out the info, that sometimes it is a expectations vs reality journey, how to find a mentor and finally let your kids navigate their dreams and aspirations.I truly believe this episode is super helpful for parents and kids - if you can please

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44:32

Ep. 73: How to really be there for your child with...

The Bubbling Adventure ·

2022/06/16

In today's episode, our amazing guest; Elayna Fernandez!Elayna Fernández is a bestselling author, international speaker, and self-made mom entrepreneur. She’s best known for her award-winning blog thePositiveMOM.com, which has inspired millions of moms in over 160 countries to transform their grief into growth.Born and raised in a slum in the Dominican Republic and a multiple-time trauma survivor, Elayna’s mission is to provide moms with skills, strategies, and steps to find peace, break unhealthy

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16:14

Ep. 72: A guide for expecting parents

The Bubbling Adventure ·

2022/06/09

Hello everyone and welcome! Thank you so much for all the positive feedback on last week’s solo episode – it means a lot to know that you enjoyed it so much.I enjoyed it too so I thought I would do another one this week.Today’s episode is a guide for expecting parents. What to focus on, what to do, and how.We are going to go over food and complements, movement, body image, emotions & stress as well as how to get ready.I am proud to say that this podcast is listened to from 70 countries… so nice

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21:28

Ep. 71: What is Conscious Parenting?

The Bubbling Adventure ·

2022/06/02

If you like this type of content, you should subscribe as there is a new episode every Thursday morning.Join the adventure:https://linktr.ee/TheBubblingAdventureOn Instagram -www.instagram.com/thebubblingadventure/On Tiktok -https://www.tiktok.com/@thebubblingadventureOn Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtAOn Facebook -www.facebook.com/TheBubblingAdventureOn Twitter - @TheBubblingAdvOn the website - www.thebubblingadventure.com Hosted on Acast. See acast.com/privacy for

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35:35

Ep. 70: Give your kid a voice with Monte Barrett

The Bubbling Adventure ·

2022/05/12

In today’s episode, I have the pleasure of speaking with a Hall of Fame Heavyweight boxer: Monte Barrett.Monte started boxing at 21 and had an impressive career with 48 fights!He is now an entrepreneur and a dad, raising his 6 daughters in South Carolina, United States.There is a trigger warning on this episode as Monte opens up about growing up in an abusive family in New York during the 70s. He also tells us about the importance of protecting your kids and giving them a voice, how structure sets

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36:57

Ep. 69: How to raise a good human with Stephanie Ryan

The Bubbling Adventure ·

2022/04/21

Today’s theme for the episode was on science and how to make experiments at home with your kid, but Stephanie and I diverted in a fascinating conversation on consent, resilience and ultimately How to raise a good human.Stephanie has a Ph.D. in the Learning Sciences and runs the ‘Let’s learn about Science’ account.We talk about activities to do at home with your kid, how to both get into science, finding different ways to learn.She explains what cyclical learning is and how to find appropriate

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49:14

Ep. 68: My life changed when I was 8 with Tom Freeman

The Bubbling Adventure ·

2022/04/14

This episode is part of the 'Life Reflection' series on The Bubbling Adventure, where guests share their story and how their education impacted their life.Tom’s life is a real rollercoaster that could be turned into a movie! Rest assured that you will be hooked until the end.We discuss how his life changed when he was 8 years old.As always thank you so much for listening!If you like this type of content, you should subscribe as there is a new episode every Thursday morning.Join the adventure:

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46:13

Ep. 67: Feeling like the anxious parent with...

The Bubbling Adventure ·

2022/04/07

Today we are talking about a subject that many of you will be familiar with… feeling like the anxious parent.It happens to feel like we are overreacting, especially in a situation where authority bias affects the decision making.Christine, who is a physician herself, as well as a mother who had to face other doctors who misdiagnosed her son is the perfect person to talk about this subject. She even wrote a book on how to navigate this type of situation in the most effective way and improve

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