Crafter"s Corner

To mark Mental Health Awareness Week, this episode celebrates the benefits of crafting on our mental health. I discuss the art of mindful crafting and how the lessons we learn and the attitudes we develop during our crafting can help us to also develop a healthier mindset towards day to day life. There will also be a corresponding blog post over on www.kays-crafts.com which will contain all of the links and pictures discussed in this episode, along with further information about the help available

Join me for a cosy chat about all things craft!In this episode, I’ll be taking you on a little stroll down my crafting journey thus far, covering how I got started with knitting, crochet, bullet journaling, card making, die cutting and all of the crafts I’d love to tackle in the future. So sit back, relax, and enjoy,Kay x*Kara Benz is Boho Berry on social media :)