Healing Differently - Release CFS - Podcasts

00:13:03

The Shitty Human Experience That Nobody Talks About

Healing Differently - Release CFS ·

2026/10/10

Struggling with feelings of emptiness? A chronic illness, headaches, migraines, etc? This is the unspoken reality of our human existance.We often treat these quiet moments of despair as a personal failing. I talk about why so many of us experience a profound lack of meaning, even when everything seems fine on the surface. It is a common, yet rarely discussed, part of the human experience.Rather than pushing these feelings away, we can look at them through the lens of nervous system regulation

en

00:07:10

Heal The Inner Child To Heal Your Body - But Is This...

Healing Differently - Release CFS ·

2026/10/08

Many of you asked why healing your inner child didn't heal your body. This is the honest answer nobody prepares you for.Inner child work is real, but it's not the simple fix we're sold sometimes. Chapters:0:00 Intro0:49 Reason 1 2:39 Reason 2 3:57 Reason 3 5:00 Reason 4 Free guided healing meditations: https://releasecfs.com/meditations/Your nervous system can heal, even after years of chronic illness. Nervous system regulation, somatic healing & trauma recovery for ME/CFS, chronic

en

00:13:34

Listen To This in a Crash - Chronic Fatigue Syndrome

Healing Differently - Release CFS ·

2026/10/05

If you're in a crash right now, I made this for you.This isn't a video to push through a crash. It's permission to stop. A deep rest meditation for severe fatigue, post-exertional malaise, ME/CFS, and long covid. No forcing. No fixing. No "try harder." Just your nervous system getting the evidence it's safe to soften.Your body isn't broken. It's overwhelmed. Give it what it actually needs right now.Your nervous system can heal, even after years of chronic illness

en

00:11:18

The MindBody Syndrome Trick: Switch Symptoms On and...

Healing Differently - Release CFS ·

2026/10/03

This is what Dr Sarno really meant with TMS MindBody syndrome. Work practically with your symptoms and learn how the protection mechanism really works in order to influence your symptoms directly. This is not positive thinking, maybe even the opposite.MindBody symptoms: pain, fatigue, backpain, brain fog, grogginess, PEM, migraine, depression, vertigo, MS, guillaume bar, joint pain, visual snow syndrome, MCAS, depersonalisation / derealization and burning mouth. It also works for a few non- MindBody

en

00:04:08

The Link Between Childhood Trauma and Chronic Fatigue

Healing Differently - Release CFS ·

2026/08/21

In this video I explain the link between childhood trauma and chronic fatigue and chronic pain, and how trauma doesn't just live in your head, it lives in your nervous system. I was bedbound for years before I understood that healing wasn't about pushing harder. It was about releasing what my nervous system had learned to hold.This is the short version of a bigger conversation. In my next video I answer the five questions I get asked most, including the one that matters most: is it always

en

00:07:44

The Childhood Trauma Behind Fibromyalgia and Chronic...

Healing Differently - Release CFS ·

2026/08/18

Is chronic fatigue syndrome and fibromyalgia caused by childhood trauma?My recent video about my childhood trauma resulted in many questions.0:00 - Intro0:31 - Is childhood trauma always underneath a chronic illness?1:28 - I don't remember my trauma - can I still heal?2:36 - Why do my tests come back fine?4:32 - Will resolving trauma resolve the chronic pain and fatigue?5:10 - Will I ever get better?Your nervous system can heal, even after years of chronic illness. Nervous system regulation,

en

00:12:40

My Childhood Trauma Gave Me Chronic Fatigue - Here's...

Healing Differently - Release CFS ·

2026/08/14

I was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not because I wasn't ready, but because I didn't yet have the language to connect what happened to me as a child to what happened to my body as an adult.In this video, I trace the invisible line between early trauma and chronic fatigue syndrome. Not as a theory. As lived experience.This one is personal. It's also the most important

en

00:13:02

Ascension Symptoms & Spiritual Awakening: Your Body...

Healing Differently - Release CFS ·

2026/08/11

What if your chronic illness with it's so-called ascension symptoms, isn't breaking your body- it's a gift.After years bedridden with ME/CFS (chronic fatigue syndrome), my thoughts stopped. And in that stillness, I remembered myself in different bodies, different lifetimes, repeating the same pattern, refusing the same lesson. I share why I believe life triggers us on purpose, not to punish, but to complete us. Why chronic illness may be the most efficient vehicle for spiritual awakening

en

00:17:36

A Gentle Nervous System Reset: Deep Rest Meditation...

Healing Differently - Release CFS ·

2026/08/06

This gentle deep rest meditation is designed for anyone living with chronic illness, nervous system dysregulation, or a body that's forgotten how to switch off.No forcing. No fixing. No "try harder."Your nervous system already knows the way back to safety, it just needs permission to take the wheel.In this session, I'll guide you through a slow, somatic release that helps your body downshift from hypervigilance into deep rest. This isn't about controlling your breath or

en

00:05:05

Feeling Lost? Here's Why That Feeling Needs to Leave...

Healing Differently - Release CFS ·

2026/08/03

Feeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most of us grew up with timelines. Future plans. A sense that if we just followed the path, we'd be safe. But when chronic illness, burnout, or life itself strips all that away, we find ourselves somewhere unfamiliar: right here, right now. And in that stillness, an old, painful feeling surfaces, the feeling of being lost.Here's the reframe: that

en

00:14:27

The Real Reason Everyone Is Getting Sick (It's Not...

Healing Differently - Release CFS ·

2026/07/30

Why is everyone suddenly sick? If the answer were food or radiation, then why can people switch their symptoms off with emotional work, eating the same food, in the same environment?This video traces a different thread. Not toxins. Not seed oils. Something deeper. What happens when a society dismantles their emotional containers in the span of three generations? What filled the gap? And where does the unprocessed emotion go? What I cover in this free talk:• The Germanic and Celtic tribal container•

en

00:06:06

You Don't Have a Dysregulated Nervous System

Healing Differently - Release CFS ·

2026/07/27

You don't have a dysregulated nervous system. That's why nervous system regulation tools will always fail you eventually. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.🌐 Release Website - https://releasecfs.com/ 📸 Instagram - / release.cfs #cfsrecovery #nervoussystemregulation #nervoussystemhealing #nervoussystemreset

en

00:11:55

I Believed My CFS Symptoms Were Justified

Healing Differently - Release CFS ·

2026/07/23

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/If you're having a chronic illness, it means you're waiting.True healing is rarely linear or simple. Learn why the actual healing process is messy and how to navigate the unexpected.Many people view recovery as a straightforward path, but the reality of true

en

00:04:50

Find What's Really Driving Your Chronic Symptoms

Healing Differently - Release CFS ·

2026/05/02

In this simple somatic healing body check in, I will show you exactly how to find the exaxt stressor behind your CFS / long covid symptoms (fatigue, crash, pain, etc). Stop waiting for your body to heal and take matters in your own hands. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, long covid, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/

en

00:11:01

Why Emotional Release Isn't Working For You (And What...

Healing Differently - Release CFS ·

2026/04/10

Many of you have been reaching out, asking why your symptoms of chronic fatigue syndrome and fibromialgia or Long Covid aren't improving despite your efforts. This video addresses those concerns, reassuring you that you're likely not doing anything wrong in your cfs recovery journey. We'll explore why your chronic illness symptoms may persist and provide insight into your healing process, especially when dealing with fatigue and me cfs.00:00 Intro00:50 Your symptoms don't improve

en

00:16:55

The Inner Child Technique That Healed My Chronic...

Healing Differently - Release CFS ·

2026/04/06

If you've tried everything for chronic fatigue, fibromyalgia, or Long COVID and nothing works - this raw footage shows what real healing actually looks like when you do the inner work. Watch the unfiltered, unedited and uncomfortable healing. After guiding 1,000+ clients through CFS recovery, I wanted to show you the exact inner child emotional release technique I use with clients and when emotions surface. This is raw - you'll see me get emotional multiple times. That's not a sign of

en

00:14:46

ME/CFS Coaches Are Terrified of THIS Method

Healing Differently - Release CFS ·

2026/04/05

Most ME/CFS coaches teach you how to cope. Almost none teach you how to actually heal and there's a deliberate reason for that.In this video I'm exposing why the standard chronic fatigue syndrome treatment model is built around management, not recovery. Pacing, nervous system regulation, brain retraining, these aren't healing methods. They're containment strategies. And the coaches teaching them know it.The method they're avoiding? Emotional releases. They're raw,

en

14:13

Stuck in Bed with ME/CFS? Here's How to Get Better FAST!

Healing Differently - Release CFS ·

2026/03/26

If you become bedridden due to the symptoms of a chronic illness, it's absolutely heartbreaking. This video offers immediate steps to improve your situation, starting with gaining knowledge and understanding what is happening in your healing journey. For anyone experiencing chronic fatigue syndrome or other chronic diseases, this information is key to your cfs recovery. The video I mentioned: https://www.youtube.com/watch?v=C0WWZ7jzkgw Join the Release program to speed up your healing from ME/CFS,

en

00:14:13

Stuck in Bed with ME/CFS? Here's How to Get Better FAST!

Healing Differently - Release CFS ·

2026/03/26

If you become bedridden due to the symptoms of a chronic illness, it's absolutely heartbreaking. This video offers immediate steps to improve your situation, starting with gaining knowledge and understanding what is happening in your healing journey. For anyone experiencing chronic fatigue syndrome or other chronic diseases, this information is key to your cfs recovery. The video I mentioned: https://www.youtube.com/watch?v=C0WWZ7jzkgw Join the Release program to speed up your healing from ME/CFS,

en

5:00

Why I Relapsed Because Of A Dishwasher: CFS Truth

Healing Differently - Release CFS ·

2026/02/12

Does emptying the dishwasher feel like climbing Everest? You aren't crazy, and your brain isn't broken. In this video, I explain the 'Dishwasher Theory' of Chronic Fatigue Syndrome and why mundane tasks trigger such extreme crashes—plus, why women might have CFS more often than man. It’s time to laugh at the absurdity of the limbic system and your chronic illness. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic

en

Healing Differently - Release CFS

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Raw Reality

TORISSTORY & FITWITHLILY

The Jordan Syatt Podcast

Jordan Syatt