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PODCAST

Take Back Your Health®

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce

health & fitness medicine

All Episodes

57:41

60: Deuterium, Light, Water, and Mitochondria with...

Take Back Your Health® ·

2026/10/07

What if your health is shaped by more than food, supplements, and individual lab values? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Petra Davelaar Dorfsman, ND, to explore deuterium, light, water, mitochondria, and the environmental signals that influence how the body functions.Petra explains what deuterium is, why she connects it with mitochondrial function and the glycocalyx, and how light, temperature, magnetism, nutrition, and circadian timing fit into her Energetics

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72:38

59: Fecal Transplants, Helminthic Therapy, and the...

Take Back Your Health® ·

2026/09/30

What if your gut health depends less on finding one perfect probiotic and more on restoring an entire ecosystem? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Dr. Piper Dobner, a naturopathic doctor specializing in microbiome therapeutics, to explore the gut microbiome, helminthic therapy, and fecal microbiota transplantation.Dr. Piper explains why the microbiome is a community of organisms working together, how helminthic therapy is discussed in relation to immune balance,

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63:13

58: Infrared Light, Sauna Science, and Personalized...

Take Back Your Health® ·

2026/09/23

What if a sauna’s benefits are about more than temperature? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with Connie Zack, co-owner of Sunlighten and Sunlighten Day Spa, to explore infrared light, sauna science, wavelengths, heat shock proteins, and personalized wellness routines.Connie shares the story behind Sunlighten and explains how steam, traditional, and infrared saunas differ. She breaks down far-, mid-, and near-infrared light, discusses red light, and explains why

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67:06

57: The Brain’s Immune System: How Metabolism Shapes...

Take Back Your Health® ·

2026/09/16

What if the brain’s future is shaped by more than genetics and age? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with neurologist and author Dr. David Perlmutter to discuss the brain’s immune system, metabolism, inflammation, and the lifestyle factors that may influence cognitive health.Dr. Perlmutter joins Dr. Amy to discuss his newest book, Brain Defenders, and the role of microglia, the brain’s immune cells. They explore immunometabolism, blood sugar, sleep, exercise,

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68:01

56: Mold Exposure and CIRS: How to Find the Root...

Take Back Your Health® ·

2026/09/09

What if the reason you cannot explain your fatigue, brain fog, digestive symptoms, or chemical sensitivity is not only in your body—but also in the building where you live? Mold-related illness can be difficult to recognize, especially when standard testing does not explain the full picture.In this episode of Take Back Your Health®, Dr. Amy Myers speaks with Ariana Thacker, founder of MoldCo, about her experience developing chronic inflammatory response syndrome after moving into a mold-filled

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57:13

55: Perimenopause: The Neuroendocrine Shift Behind...

Take Back Your Health® ·

2026/09/01

What if the symptoms you’ve been told are “just aging” are actually signs of a major hormonal transition? Perimenopause can affect sleep, mood, metabolism, brain function, and resilience long before anyone explains what is happening.In this episode, Dr. Amy Myers sits down with Dr. Mariza Snyder, a functional practitioner, women’s hormone expert, author, and host of Energized with Dr. Mariza. They discuss why perimenopause can feel like a second puberty, how hormone shifts affect the brain and

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56:51

54. Toxic Mold and Travel: How to Protect Your Health...

Take Back Your Health® ·

2026/08/18

What if your hotel room could trigger a health setback before you even unpack? For those sensitive to mold, fragrances, or environmental exposures, travel can be challenging.After encountering toxic mold during a recent trip to Costa Rica, I was reminded why preparation matters. In this solo episode, I share my mold-safe travel protocol, from choosing lower-risk hotels and packing strategically to handling unexpected exposure and resetting once I’m home. I also share the tools and products I

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61:38

53. Your Labs Are "Normal" But You're Not – The...

Take Back Your Health® ·

2026/08/11

What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now.My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercise, six different doctors told her she was "normal." It wasn't until she found a practitioner who looked

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64:09

52. Plasma Exchange: Remove Forever Chemicals, Beat...

Take Back Your Health® ·

2026/08/04

What if everything you've been told about detoxifying your body is backward? After years of trying every functional medicine protocol, I wish I had known then what I know now about therapeutic plasma exchange.My journey with plasma exchange started a few months ago when I was looking for ways to address my own toxic burden. I was immediately presented with several options, including various binders, saunas, and IV therapies. Then, I discovered the profound impact of actually removing the plasma

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58:39

51. Beyond Weight Loss: GLP-1s, Inflammation, and...

Take Back Your Health® ·

2026/07/28

What if the GLP-1 conversation is bigger than weight loss?In this episode, I sit down with McCall McPherson, PA-C, thyroid expert and founder of Modern Thyroid Clinic. We have a candid, nuanced discussion about GLP-1 receptor agonists, the clinical questions that extend beyond the scale, and why safety, nutrition, medication sourcing, and individualized follow-up must stay at the center of the conversation. McCall shares the clinical observations that led her team to explore low-dose approaches

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52:41

50. Your Labs Are Normal But You're Sick – The Hidden...

Take Back Your Health® ·

2026/07/21

What if the fatigue, inflammation, and mystery symptoms you have been experiencing are not in your head, but hidden in an immune system that is simply overwhelmed? This week, we explore why standard medical testing often misses the true root cause of chronic illness. You will hear how hidden infections, toxic mold exposure, and daily stress can compound over time until your body can no longer compensate.Founder of the Functional Nurse Academy, Melissa Schreibfeder, joins me to share her personal

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46:09

49. Epigenetic Testing for Personalized Health: The...

Take Back Your Health® ·

2026/07/14

🚨 Special offer: 🚨 Click the link below to learn how you can save 20% off on AMMD™️ products! https://www.youtube.com/watch?v=wJA6zhB3TZs What if the answers to your chronic stress, stubborn symptoms, and “mystery” food reactions have been inside you all along, hidden in plain sight in your DNA? This week, we break down the buzzword of epigenetics into something you can actually use. You’ll hear how daily inputs such as food, toxins, movement, relationships, and even the state of your nervous

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53:32

48. Could Your Airway Be the Root Cause of Your...

Take Back Your Health® ·

2026/07/07

In this episode, I sit down with Dr. Hilary Fritsch, DMD, an airway and biological dentist specializing in jaw development and non-surgical treatment of sleep and breathing disorders. We cover three audiences I care deeply about: parents of children showing signs of airway dysfunction, women in perimenopause who are exhausted and being missed by standard sleep testing, and adults who have been managing symptoms with a CPAP and want to know if there is a better path. Dr. Fritsch explains how mouth

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58:19

47. Are Mammograms Really Saving More Lives? With...

Take Back Your Health® ·

2026/06/30

What if everything you have been told about mammograms is wrong? In this episode, I sit down again with Dr. Jenn Simmons, founder of PerfeQTion™ Imaging, to break down what QT imaging actually is, why mammograms have no proven survival benefit, and what every woman needs to know about breast cancer screening right now. After a decade of mammograms and two breast cancer scares, I switched to QT scanning two years ago, and I am never going back. We cover the science behind QT technology, why DCIS is

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51:37

46. How Miranda Kerr Healed Proctitis, Discovered...

Take Back Your Health® ·

2026/06/24

Most people know Miranda Kerr as a supermodel. In this episode, you will get to know her as a relentless health advocate who refused to accept a dead-end diagnosis. Miranda shares her journey through proctitis, hidden Lyme disease exposure, plasma light therapy, and gut healing protocols that finally stopped her symptoms for good. We also unpack the science and standards behind KORA Organics, why certified organic skincare matters more than most people realize, and how Miranda creates daily wellness

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52:02

45. Love, Loss, and Faith: How Grief, a Cancer Scare,...

Take Back Your Health® ·

2026/06/24

Season 2 is here and I am starting it with the episode I have needed to record for a long time. The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith. In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating

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00:52:03

45. Love, Loss, and Faith: How Grief, a Cancer Scare,...

Take Back Your Health® ·

2026/06/09

Season 2 is here and I am starting it with the episode I have needed to record for a long time.The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith.In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating tumor

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48:58

42. From Diagnosis to Thriving: How Taylor Dukes...

Take Back Your Health® ·

2025/02/10

A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former colleague. We sat down to discuss her cancer journey—from finding out she had a brain tumor to entering remission—what she's learned in the years since her initial diagnosis, and how reframing her mindset helped her thrive.In this episode, you'll discover: Integrative Approaches to Cancer Treatment: When

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43:14

41. Healing Through Hardship: My Experience with...

Take Back Your Health® ·

2024/12/16

I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo cast. This is so personal and vulnerable for me—I literally bared it all in this episode. I definitely saved the best for last this season. I share what ups and downs I have been through over the last three years and, most importantly, a big health scare. I hold back tears (for the most part) as I describe

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10:53

Bonus Material: Surprise Interview With my Daughter Elle

Take Back Your Health® ·

2024/12/16

I recorded a surprise bonus podcast episode! My daughter, Elle, interviewed me! I had so much fun recording with my little Bunny. I hope you enjoy it!

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71 results

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