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PODCAST

PT Lab Podcast

Cillian Harnett

Featuring Athletes & Healthcare Practitioners. Topics Include: Physio, Strength & Conditioning, Sports Performance & Injury Rehab. Entertaining & Informative

health & fitness nutrition

All Episodes

01:31:29

S03- Jordan Emberely & Peter Baird -The Mantle -...

PT Lab Podcast ·

2025/10/04

Jodan Emberely and Peter Baird are two Newfoundland men who are passionate about Men's mental health. The boys come from completely different professional industries Peter as a cop for 17 years and Jordan a cybersecurity expert. They share their experience with supplements, training, MMA and the reason behind starting the Mantle podcast.

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01:42:05

S03- Episode #3 - Mike McIsaac

PT Lab Podcast ·

2025/06/06

Mike McIsaac Kinesiologist, Nutiritionist & Owner of McIsaac Health,joins Cillian to talk shop. Shop includes: Training principles, patient care approaches, advanced nutrition testing & nutrition advice for traumatic brain injuries & concussions. At the hour mark the conversation changes to a discussion of who their ideal clientele is, a common mentor, challenges with the healthcare system and the ever softening people and mindset our society currently possesses. Tune in for well timed banter

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01:23:39

S03- THE OFFSEASON - Episode #2 - Ross Deegan - UCD...

PT Lab Podcast ·

2024/10/07

There are no words for how much craic & banter Ross Deegan (Deego) brings and exudes in life. If you want a laugh enjoying some irish banter to this episode. If you want to hear about the insights of growing up playing and thirving in the Irish School rugby & tennis system listen this chat with Deego. MAJOR SPOILER- Galvatron (Cillian) & Deego discuss the infamous 2019 UCD RUGBY TOUR TO CANDA they both were apart of & stories that aren't mean't to be shared may slip out.... Names remain anonymous

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01:05:37

S03- THE OFFSEASON - Episode #1 - Rugby Canada in...

PT Lab Podcast ·

2024/08/24

Which house does your senior provincial rugby program/team belong to? In this hilarious and fun filled episode Kevin Parfrey (KP) aka Hot Rod & Cillian (Dano) aka Galvatron. This episode was recorded January 30th, 2024. Are the Newfoundland House Stark or the Wildings? Are New Brunswick really house tully or due to recent events between January & June are they really they House Frey? Tune in for a good laugh, if you enjoy rugby and our Canadian or simply love game of thrones this episode is very

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01:11:22

S02 -#15 - Ascend Health - Physiotherapist Joey Yetman

PT Lab Podcast ·

2024/04/19

Joey started and opened up Ascend Health, in October 2023. His reason for opening his own spot was really to help all the people of NL gain better access to holistic healthcare in one place. Ascend has 3 physiotherapists, 3 occupational therapists, 3 massage therapists, 1 GP, & 1 dietitian & 1500sq/foot gym with all the toys you'd want and need in a fully stacked commercial gym. There is no place on the Avalon with this diverse staff and a more holistic approach to private health care then on 516

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01:22:29

S02 - #14 -The Baseball Arm Whisperer of Premier...

PT Lab Podcast ·

2024/04/16

Noah Anderson is a baseball pitching biomechanics NERD. His knowledge of baseball pitching/ athlete throwing mehcnaics and his obessesion to learn more always is truly impressive. As a player Noah had a 4 year collegiate career as a pitcher at Brock Univeristy and then played Canadian Sernior Baseball as a pitcher in Ontario & out west. He then worked in minor league pro sports for 7-8 years up until 2019 In 2019 Noah partnered with his childhood buddy Ryan Sweeney and now finds himself living his

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51:35

S02 - #13- Part 2 - VALD Force Decks w/ Sports Physio...

PT Lab Podcast ·

2024/03/31

Chelsey Collins graduated from UCD as a physiotherapist in 2017. She has always wanted to and seeked out mentorship and experiences working alongside top sports physiotherapists in Canada. Chesley currently works with ORCA Performance specializing in Force Deck analysis and ACL rehabilitation in youth & university athletes as a physiotherapist.

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54:12

S02- #12- Part 1 - VALD Force Decks with Justin Whittle

PT Lab Podcast ·

2024/03/11

Justin Whittle has been using FORCE DECKS to enhance his clinical practice in his clinic Zwitchback physiotherapy & health. It has been a game changer for him increasing patient buy in & taking the guess work out of his assessments & tracking of objective measures. If you want to learn about cutting edge sports medicine bio medical engineering that is changing how we assess, treat and train athletes as private health care sports medicine professionals in injury rehab, prevention and strength &

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53:49

S02-#11 - Owen Sheppard- Newfoundland Soccer Player...

PT Lab Podcast ·

2024/03/08

Newfoundland's Owen Sheppard is a man from a humble background who has worked his tail off. Draft #1 in the CPL Soccer league last year. Check out him, Phil and Cillian discussion on Strength & Conditioning in particular french contrast training, hip CARS and the sport of soccer. Phil & Owen discuss their relationship as personal trainer & athlete the past 15 months as well

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43:22

S02-#10 - Dr. Mike Wahl - Find Your Happiness

PT Lab Podcast ·

2024/03/04

From a health and wellness business owner for 18 years, to university guest lecturer, to earning his PhD in human physiology, to hosting 150 radio shows ( The Wahl Show), becoming a professor teaching in the medical school in Memorial University in Newfoundland & Labrador, Mike Wahl has done it all and has done it at a high level. Mike now spends a lot of his time traveling the world shooting & creating a health & wellness TV called Health Explored. Mike joins Cillian to speak about Newfoundland &

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01:00:20

Kate Bazeley - 2024 World Athletics Cross Country...

PT Lab Podcast ·

2024/02/28

Kate Bazeley decided to run her first race in Grade 12 becuase her friend convinced here it would be fun. Countless Tely 10 wins later she flys to Serbia in 1 month to compete in the (WACCC) for Team Canada. Kevin, Kate & Cillian speak about strength training, injury rehab specifically the achilles, RESN and Kate describes her take on dealing with injuries and her love of competiting in races in the sport of road running.

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55:26

S02-#8- Brad Dixon New Zealand Sports Physio & Coach

PT Lab Podcast ·

2024/02/21

"Society as a whole is too weak." Brad Dixon started Everfit Physio & Coaching to treat his clients with a holisitic approach. If you are a runner and want to improve your time, add strength, add longevity while reducing your risk of injury listen to the world class information Brad provides.

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59:11

S02-#7 - Paragon Physiotherapy - How to Thrive as...

PT Lab Podcast ·

2024/02/19

Michael Krzyszton started Paragon Physiotherapy in Jan 2022. He sustained a complete C2 spinal cord injury while in his undergrad in August of 2010. His story is incredible and he turned a bad situation into a truly inspriing one. From a once paralyzed patient to a leader in the St.John's physiotherapy and sports physiotherapy world Mike shares some fantastic advice in his conversation with PT Labs Cillian (Galvatron).

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53:27

S02-#6 - Katheryn Cochrane Sport Massage Therapist,...

PT Lab Podcast ·

2024/02/09

Katheryn shares over 10 years expereince as a sports RMT with a focus in treating, coaching and enhancing runners injuries and performances. Katheryn currently works at Zwtichback in Corner Brook, an outdoor activities enthusiasts health care clinic lead by physiotherapist Justin Whittle.

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01:12:41

S02-#5-Olivier Roy Baillergeon 2:32 Marathoner- Coach...

PT Lab Podcast ·

2024/02/04

The Running Clinic (La clinique du Coureur) is an organization that is the leading provider of scientific evidence behind running injuries, improving running performance, footwear, nutrition in Canada & arguably the world. Whether you are a practicing physiotherapist, strength & conditioning professional, chiropractor, massage therapist, osteopath, sports medicine doctor, a run coach or a runner yourself the courses they provide and offer are changing what we know about the sport of running. The

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01:12:01

S02-#4-Wayne Walsh NL Ultramarathon Runner

PT Lab Podcast ·

2024/01/30

In 2018 Wayne dabbled with his 1st 43km Ultra. Fast forward in 2024 Wayne has qualified for the Ultra Trail du Mont Blanc (UTMB), which happens to be most prestigious & competitive trail running race in the world. 2 time winner of the local Newfoundland ECT 50 race, Wayne talks about cross training for ultras, trail running stories, shout outs of local trail runners and most improtantly WHY he fell in love with the ultra running. It was really the Accepting, Welcoming and Inclusive community that is

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01:09:18

S02-#3- Premier Sports Academy(PSA)- The Pursuit of...

PT Lab Podcast ·

2024/01/29

Ryan Sweeney joins Galvatron to speak about why longevity and excellence in the pursuit of sport is so rewarding both as coach & most importantly in athlete development. Ryan focuses on his sport of choice baseball and the boys use the GOAT debate in basketball as an analogy as it pertains to development as ex amateur athletes & current athletes seeking and pursuing excellence.

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01:10:12

S02-#2 -Guillain (Villain) Barre Syndrome + Dan...

PT Lab Podcast ·

2024/01/24

In 2017 Dan Meades signed up for a couch to 5km, then a month later contracted Guillain Barre Syndrome. These days and many 50km -110km race finishes, Dan shares ultra race stories and dives deep into how changing his relationship with food was the key to him taking ownership of his own health.

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01:03:58

S02-#1-Squash in Newfoundland & Labrador

PT Lab Podcast ·

2024/01/15

Alex Lye & Jeremy Schwartz join Galvatron to talk shop about squash in NL. Both guests are great ambassadors of the sport as players, coaches & have immense respect for the sport's history in our province. Sports specific training, laughs, injury prevention, an amazing club culture and shoutouts are given throughout the conversation. The 2024 Provincial Championships fast approach in March, a new junior program in St.John's is starting & the sport continues to grow in membership in both the male &

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22:31

S02 - Intro Ep- Recap Rugby Season -U19 National...

PT Lab Podcast ·

2024/01/15

Kup, Hot Rod & Galvatron talk about the 2023 U19 Atlantic Rock Rugby National Championship Team, MUN Rugby University National Championships and the pleasure of working with self disciplined hard working athletes at Premier Sports Academy

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38 results

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