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PODCAST

Weighing in with Lindsie

Lindsie Kennedy

From 435 pounds to podcasting, Lindsie shares her raw and relatable journey through weight loss surgery, marriage and everyday chaos. With humor, honesty and a little sass, she invites listeners into the highs, lows and everything in between. Whether it"s navigating health struggles, celebrating non-scale victories, or just weighing in on life itself, this show reminds you that transformation is about more than the scale- it"s about living fully. Ways to support: Follow Like Share Comment Shop:

health & fitness nutrition

All Episodes

27:41

Rollercoasters, Holiday Eating and Body Image...

Weighing in with Lindsie ·

2026/01/07

In this solo episode of Weighing In with Lindsie, I’m sharing honest reflections from the holiday season that felt a lot like riding a roller coaster—exciting, overwhelming, and a little scary.I’m talking about riding a roller coaster for the first time as an adult (twice!), how Chris and I spent Christmas, getting off track with eating over the holidays, and the emotional toll clothing sizes and body image can take—especially after significant weight loss. We’re also diving into my word of the

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30:36

Breaking the Cycle: A Story of Hope and Healing

Weighing in with Lindsie ·

2025/12/17

Bonus Episode: In part 2 of addiction series, Lindsie speaks with her cousin Eve DeVane, who shares her personal journey through addiction, recovery, and self-discovery. Eve discusses her early life in a dysfunctional family, her struggles with substance abuse, and the turning point that led her to seek help. She reflects on the importance of family, faith, and the challenges of navigating life after treatment. Eve offers valuable insights and advice for those struggling with addiction, emphasizing

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23:17

When the Addict Was Me... Part 1 of 2

Weighing in with Lindsie ·

2025/12/10

“When the Addict Was Me” (Part 1)Weighing In With Lindsie — A Two-Part Addiction Series This week on Weighing In With Lindsie, I’m opening the door to a part of my story I never planned to share… and honestly, one I never even wanted to face. If you’ve followed my journey, you know this podcast began with my weight loss story after bariatric surgery. And while that will always be part of my life, the truth is: there’s more to my story than the scale. Much more. Today, I’m sharing something

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6:56

Turkey, Chaos and Gratitude

Weighing in with Lindsie ·

2025/11/26

If your Thanksgiving week is anything like mine, the chaos is already in full swing. So instead of a full episode, here’s a quick 5-minute minisode — part gratitude, part real talk, part “I’m choosing peace today.”Thank you for being part of this community. Happy Thanksgiving, and may your turkey be juicy, your family be calm, and your pie slice be extra large. 😅🦃

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37:23

The Weight We Carry: Food, Trauma & Finding Our Way Back

Weighing in with Lindsie ·

2025/11/12

This week, I’m joined by my friend and co-host Robin as we open up about the real stories behind our relationship with food, weight, and self-worth. This isn’t the kind of chaos story that makes you laugh — it’s the kind we usually don’t talk about.We share how trauma shaped the way we saw ourselves, how food became both comfort and protection, and how comments from family and friends (even when well-intentioned) can leave lasting wounds. We also talk about the slow, layered journey of healing —

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27:12

Beyond the Scale - Why Skinny Doesn’t Always Mean...

Weighing in with Lindsie ·

2025/10/29

Being skinny doesn’t automatically mean being healthy — and gaining weight doesn’t always mean you’re not. 💬In this week’s episode of Weighing In With Lindsie, I sit down with my niece, a CNA who sees health up close every day, to talk about what real wellness looks like beyond the number on the scale. From faith and food to self-worth and everyday habits, we’re breaking the myth that size equals health. We dive into: ✨ The truth about what “healthy” actually looks like 💊 Why some skinny people

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12:37

435 Pounds to Podcasting

Weighing in with Lindsie ·

2025/10/29

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12:37

From 435 Pounds to Podcasting

Weighing in with Lindsie ·

2025/10/22

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18:17

Faith and Food Noise

Weighing in with Lindsie ·

2025/10/22

This week, Lindsie gets real about the messy middle of faith and weight loss — where food noise meets soul work. From battling cravings to learning patience with the process, this episode dives deep into how faith can quiet the chaos that lives between your ears (and sometimes in your kitchen).You’ll hear Lindsie’s honest reflections on life after bariatric surgery, her struggle with “food noise,” and how prayer, humor, and grace keep her grounded through the ups and downs. Segments this

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23:35

Marriage and Weight Loss

Weighing in with Lindsie ·

2025/10/02

What happens to a marriage when one partner loses a whole lot of weight? In this episode, Chris and I get real (and a little ridiculous) about how our relationship has changed through my weight loss journey. From kayaking trips that turned into comedy shows, to the not-so-romantic reality of him having to push, pull, and sometimes literally lift me along the way — we’re talking about the ups, downs, and heavy lifting (pun intended) that come with sharing this journey as a couple.

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