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PODCAST

Dr Mary Travelbest Guide

Dr Mary Travelbest

You can travel at your age, level, status, and interest. Wherever you are in your journey through life, take a minute to consider where you want to travel and our tips will help you get there and our mistakes will make you smile, knowing you got this! Dr Mary Travelbest wrote "5 Steps to Solo Travel", and knows what you need to get going, one woman at a time.

society & culture places & travel

All Episodes

12:15

Krakow, Poland and Selecting Accomodations

Dr Mary Travelbest Guide ·

2026/01/16

Krakow . Welcome back to the Dr. Mary Travelbest Guide podcast. A few weeks ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. Today, we will discuss Krakow, Poland, and when to admit you are not ready for a trip. We will discuss passports and then my travel mistakes. Get ready now, as we are starting. The FAQ is: Marcia, who recently returned from a solo trip to Antarctica, asked: "At what point does a destination

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07:55

Gdansk, Poland and Why Travel to Poland?

Dr Mary Travelbest Guide ·

2026/01/09

Today's Episode is about Gdansk, Poland The FAQ is: Why visit Poland? Answer: Poland is one of the places that Chicagoans love to talk about. It's home to many people of Polish descent. If you enjoyed today's Confidence Challenge on your essential documents, my book series Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Gdansk, Poland https://www.ricksteves.com/europe/poland/gdansk

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10:13

Bergen, Norway and solo travel in your prime

Dr Mary Travelbest Guide ·

2026/01/02

Today, we'll talk about Bergen, Norway. The FAQ is: Julie asked: How can I pack for several seasons in the same small pack? Answer: It's going to be a challenge if you are moving to different zones in your trip. When I was in South Africa in June, the winter weather was a challenge, as there was no heat in the homes where I stayed. I used hot water bottles in bed at night. I also wore all of my clothes. A week later, I was in Greece and gave away the warm clothes to a new friend from England. She

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14:51

Best of Mexico (From the Archives)

Dr Mary Travelbest Guide ·

2025/12/26

This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow

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07:45

Quito, Ecuador and packing for South America

Dr Mary Travelbest Guide ·

2025/12/19

FAQ:" Let's quickly address how to pack for South America. If you are in the winter, it's summer, so you don't need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to

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10:54

Niagara Falls, Canada

Dr Mary Travelbest Guide ·

2025/12/12

This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today's destination is: "A Day at Niagara Falls – Solo, Soaked & Spectacular" Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler's lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with

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07:15

Best of Dr. Mary Travelbest - Dr. Travelbest History...

Dr Mary Travelbest Guide ·

2025/12/06

This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr

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10:43

Lima Peru and airport luxiury lounges

Dr Mary Travelbest Guide ·

2025/11/28

This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it's worth it. Check the fine print, too. If you like today's Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description." See Book A for addressing this challenge. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's

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07:55

Cartagena, Colombia and safety in South America

Dr Mary Travelbest Guide ·

2025/11/21

Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend

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08:44

Lincoln Square, Chicago, using AI on the road and...

Dr Mary Travelbest Guide ·

2025/11/14

Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is

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10:07

Cape Breton, Nova Scotia, Canada

Dr Mary Travelbest Guide ·

2025/11/07

Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from

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10:55

Machu Picchu, Peru including lessons learned about...

Dr Mary Travelbest Guide ·

2025/10/31

Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think

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07:56

Medellin Colombia Part 2

Dr Mary Travelbest Guide ·

2025/10/24

Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick

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12:10

Medellin, Colombia Part 1

Dr Mary Travelbest Guide ·

2025/10/17

Medellin, Colombia 60-second confidence challenge: The confidence challenge is to meet someone new today. You might stop by the mailbox to say “hi,” or visit a park where people are less in a hurry. Start a conversation with someone new today. If you like, then get their name and phone number and give them a call. If you like today’s Confidence Challenge, Chapters of my book dive deeper into how to build confidence using it—link in description.” See Book A for addressing the challenge of

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09:48

Galapagos, Ecuador

Dr Mary Travelbest Guide ·

2025/10/03

Here is the episode on Galapagos, Ecuador 60 second confidence challenge Check your passport. Do you have at least six months left until it expires? Do you have at least four blank pages? Then your passport is in good shape. You’re ready to travel, as long as you check for any Visa entries you may need. If you like today’s Confidence Challenge, Chapter 2 of my book dives deeper—link in description.” See Book A for addressing all of these items like preparing for travel. Destination Deep‑Dive

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12:41

Haarlem, Netherlands

Dr Mary Travelbest Guide ·

2025/09/26

this episode is about Haarlem, Netherlands. See Book A for addressing the challenges of solo travel in your prime. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It’s a several-part series. Destination: Haarlem, Netherlands. It’s a Dutch city that’s often overshadowed by Amsterdam, but has just as much charm—and far fewer crowds. I’m talking about Haarlem, Netherlands. Haarlem is only 15 minutes by train from Amsterdam, making it an easy and quiet alternative for

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11:33

Toronto Canada Part 2 of 2

Dr Mary Travelbest Guide ·

2025/09/19

This episode is about Toronto, Canada. See Book A for addressing this challenge. Find it on the website at 5StepsToSoloTravel.com or on Amazon. It’s a several-part series. Toronto is another example of Step 3 travel, advanced solo travel. Other step 3 destinations in my Part B book include Banff, Whistler, and Vancouver. Destination Deep‑Dive Today’s special destination is: Toronto, Canada, part two of two You may arrive at Pearson airport, like I did, which was a lovely airport ranked high

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09:23

Toronto Canada Part 1

Dr Mary Travelbest Guide ·

2025/09/13

Toronto Part 1 of 2 FAQ: Do you travel on public transport? Let’s explore one city. The FAQ for today is: How would I travel around Toronto on public transport, if needed? Here are a few facts about their public transit. Toronto Transit Commission (TTC) is your central transit system—includes: Subway Streetcars (trams) Buses PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the

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10:59

Around the World Travel Summary Part 2

Dr Mary Travelbest Guide ·

2025/08/29

Where in the world am I? In San Diego today. Trip Summary 2 Hi there. I’m Dr. Mary Travelbest, recently on a 90-day journey around the world, excited to connect with fellow travelers and share our experiences. Listener Story Spotlight Today's listener story is about 79 year old Sandi Biback who I met in Toronto and helped organize an afternoon with women from the JourneyWoman organization. She was called in to help and rose to the occasion. She is traveling to Bhutan in October and has shared

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08:12

Around the World Travel Summary Part 1

Dr Mary Travelbest Guide ·

2025/08/25

Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip, on a 90-day solo journey around the world. Listener Story Spotlight Alina, whom I met in Toronto and who hosted me for my final four nights, is trying to travel to Seattle this week, but she’s been affected by the Air Canada airline strike. She’s a great traveler who has visited Japan, Spain, and many European countries. She was an excellent Servas host. Look up Servas if you want to encourage world peace with cultural

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315 results

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