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PODCAST

Confidence in Motherhood | Parenting, Habits, Communication, Emotional Regulation, Mindset

Miriam Workman — Christian Mom, Parenting & Life Coach

**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations. After losing my mom, I realized my parenting style was driven by stress, not intention

kids & family parenting

All Episodes

4:28

27. Building Legacy Through Connection With Your Preteen

Confidence in Motherhood | Parenting, Habits,... ·

2026/04/06

In the middle of daily routines, correction, and emotional ups and downs, it’s easy to lose sight of what truly matters most in motherhood. We focus on behavior, schedules, and simply getting through the day—but underneath it all, something deeper is taking shape.This episode is a gentle, faith-based reminder that you’re not just raising a preteen… you’re shaping the kind of relationship that will last for years to come. Strong relationships aren’t built through perfect parenting or having all the

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7:27

26. 3 Communication Mistakes Hurting Your Preteen...

Confidence in Motherhood | Parenting, Habits,... ·

2026/03/30

Struggling to get your preteen to listen? If you’re tired of repeating yourself or feeling ignored, this episode will show you why—and what to do instead.You’ll learn why your preteen shuts down (and why it’s not disrespect), how to communicate so they actually listen, and 3 simple habits that build connection and calm in your home. The first mistake is talking when they’re overwhelmed. Instead, pause, connect, and then communicate. The second is over-explaining or repeating yourself. Keep it

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6:15

25. Emotionally Strong Teens Need Habits, Not Screens

Confidence in Motherhood | Parenting, Habits,... ·

2026/03/23

What if the real problem isn’t screen time… but what screens are replacing? After talking about social media, comparison, screen battles, and emotional overwhelm, this episode brings it all together.Many moms are setting limits, but still seeing attitude, shutdown, or emotional reactions—and wondering what’s missing. The truth is, emotionally strong teens aren’t built by restriction. They’re built by what they practice daily. In this episode of Confidence in Motherhood, you’ll learn what actually

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7:08

24. Why Teen Emotions Feel Bigger In A Digital World

Confidence in Motherhood | Parenting, Habits,... ·

2026/03/16

Why do emotions seem bigger and harder to manage for teens today?In this episode of Confidence in Motherhood, we explore the science behind teen emotions, the impact of social media, and how parents can help their teens build emotional regulation skills in a digital world. You’ll learn: why emotional reactions are stronger during the teen years • how social media affects emotional processing • what brain science tells us about teen behavior • one simple habit that strengthens emotional

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8:09

23. Screen Limits Without Power Struggles

Confidence in Motherhood | Parenting, Habits,... ·

2026/03/09

Do screen limits turn into arguments or emotional meltdowns in your home?Many moms try to set reasonable screen rules, but instead of cooperation, they get pushback, negotiation, or shutdown. In this episode of Confidence in Motherhood, we talk about why screen battles happen emotionally and the simple shift that can reduce power struggles while helping your child cooperate. In This Episode You’ll learn: • Why screen limits often turn into power struggles • The emotional reasons kids push back on

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6:21

22. Comparison Culture: How Social Media Shapes Teen...

Confidence in Motherhood | Parenting, Habits,... ·

2026/03/02

Have you noticed your preteen questioning themselves more lately?Their looks. Their personality. Their worth. In this episode of Confidence in Motherhood, we’re unpacking comparison culture and how social media quietly trains kids to measure their value against others — often without parents realizing what’s happening. You’ll learn: Why comparison affects preteens so deeply How social media rewires confidence and identity Why “just be confident” doesn’t work One simple habit you can start this

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6:51

21. Why Social Media Crushes Teen Confidence &...

Confidence in Motherhood | Parenting, Habits,... ·

2026/02/23

Have you noticed your preteen’s mood shift after scrolling? More irritability, more comparison, more withdrawal — and less connection. Many moms are quietly wondering if social media is affecting their child’s mental health, but aren’t sure what’s normal, what’s concerning, or how to respond without creating power struggles. In this episode of Confidence in Motherhood, we begin a 5-part series on social media and teens, focused on real life — what’s actually happening in homes right now and how moms

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7:37

20. Power Struggles Rising? Decode Preteen...

Confidence in Motherhood | Parenting, Habits,... ·

2026/02/16

Do you ever feel caught off guard by your preteen’s sudden attitude, emotional shutdown, or frustration? Do you find yourself reacting with yelling, lecturing, or guilt afterward? Many behaviors that look like rebellion are actually signals of overwhelm, big emotions, and unmet needs.In today’s episode, I’m sharing three simple emotional leadership strategies to help you recognize emotional triggers early, respond with intention instead of reaction, and build stronger connection with your preteen

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7:11

19. Walking on Eggshells? Fix Preteen Emotional...

Confidence in Motherhood | Parenting, Habits,... ·

2026/02/09

If conversations with your preteen are turning into power struggles, emotional shutdowns, or walking-on-eggshell moments, this episode reveals what’s really happening beneath the behavior and why traditional discipline often creates more disconnection. You’ll discover the critical mindset shift that strengthens communication, improves emotional regulation, and builds daily connection habits that help your preteen feel safe opening up to you. Learn how intentional motherhood and leadership at home

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6:38

18. Feeling Overwhelmed as a Mom? 5 Habits That...

Confidence in Motherhood | Parenting, Habits,... ·

2026/02/02

Motherhood can feel overwhelming — the love is endless, but so is the chaos. If you’ve ever felt emotionally drained, snappy, or like you’re constantly running on empty, this episode is for you. I’m sharing five practical habits that truly help you go from chaos to calm — the same ones I rely on when my days feel the hardest. These habits will help you recognize your emotions, reset your mindset, and invite peace back into your home without adding more stress to your day. You’ll discover how to

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6:19

17. Control Is Not Working: The Mindset Shift Preteen...

Confidence in Motherhood | Parenting, Habits,... ·

2026/01/26

Do you feel like the preteen years have turned your emotions into a daily rollercoaster? Are you tired of yelling, reacting, and then feeling guilty afterward? Do you wonder why staying calm feels so hard — even when you love your kids so much?In today’s episode, we’re talking about the one thing that changes everything in motherhood — your mindset. If you’ve been feeling overwhelmed, emotionally reactive, or unsure how to stay calm during the preteen years, this episode is for you. I’m sharing the

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5:16

16. Preteen Pulling Away? How to Rebuild Trust and...

Confidence in Motherhood | Parenting, Habits,... ·

2026/01/19

Feeling like your preteen is pulling away and you don’t know how to reach them anymore? Tired of the emotional rollercoaster where one moment you’re calm and the next you’re reacting with guilt or frustration? Wondering why parenting preteens feels so hard, even though you love your kids deeply? In this episode, I’m sharing the #1 mindset shift that transformed the way I parent my preteen and helped me stay calm, confident, and connected, even on hard days. We’ll talk about why control creates

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7:42

15. Why Preteen Independence Fails Without Connection...

Confidence in Motherhood | Parenting, Habits,... ·

2026/01/12

Do you feel anxious when your preteen asks for more independence?Are you torn between wanting to trust your child and fearing everything will fall apart if you let go? Do you wonder if your need to control is actually creating more distance instead of connection?In today’s episode, we’re talking about one of the most common — and misunderstood — parenting struggles: balancing guidance and independence with your preteen. If you’ve ever felt guilty for controlling too much, afraid of letting go, or

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7:47

14. Stop Comparing Yourself to Other Moms

Confidence in Motherhood | Parenting, Habits,... ·

2026/01/05

Do you ever feel like other moms have it all together while you’re falling behind? Have you questioned your parenting or leadership because of comparison, especially while raising a preteen?In today’s episode of Confidence in Motherhood, we talk about why comparison is stealing your peace and confidence—and three simple, faith-led ways to stop it so you can lead your family with calm and clarity. You’ll learn how to anchor your identity in Christ instead of other moms’ lives, how to recognize and

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7:27

13. Communication Mistakes That Push Your Preteen Away

Confidence in Motherhood | Parenting, Habits,... ·

2025/12/29

Are you tired of repeating yourself over and over again? Does your preteen act like they suddenly “can’t hear you”? Do simple instructions turn into arguments, frustration, or shut down moments?In this episode, I’m sharing the most common communication mistakes moms make—the ones that unintentionally push preteens away—and the simple daily habits that get your child to actually listen the first time so you can create a calmer, more connected home. You'll learn why your preteen tunes you out, how

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7:01

12. From Overwhelmed to Organized: 4 Mom Habits That...

Confidence in Motherhood | Parenting, Habits,... ·

2025/12/22

Feeling like your day runs you instead of the other way around? Struggling to keep up with chores, school schedules, and family responsibilities? Wondering how to get your kids to help without constant nagging?In this episode, I’m sharing 4 practical habits that helped me go from overwhelmed to organized as a mom — without complicated planners or long routines. You’ll learn how to regain control, reduce stress, strengthen family teamwork, and create routines that actually work. These habits are

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6:31

11. Why Teens Act Out & 3 Ways Moms Can Reconnect

Confidence in Motherhood | Parenting, Habits,... ·

2025/12/15

Are you tired of your teen slamming doors, storming off, or arguing over small things? Do you wonder why their frustration seems to hit you out of nowhere? Want to reduce conflict and foster real connection with your preteen?In this episode, I’m sharing why teens act out — and more importantly, what you can do about it. Acting out isn’t defiance; it’s often a signal of unmet needs, big emotions, and the natural way their developing brain processes the world. I’m walking you through 3 simple,

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7:26

10. Is Screen Time Replacing Connection? 3 Habits...

Confidence in Motherhood | Parenting, Habits,... ·

2025/12/08

Is screen time taking over your home? Do you feel like you’re losing connection with your preteen one notification at a time? In today’s episode, we’re uncovering 3 simple daily habits that help you reclaim connection, rebuild communication, and strengthen emotional regulation with your preteen — without yelling, complicated routines, or punishment. Learn how small, intentional habits can help your preteen: Be more present and engaged at home Open up emotionally and share their day Strengthen trust

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7:31

09. 3 Habits Destroying Your Confidence As A Mom —...

Confidence in Motherhood | Parenting, Habits,... ·

2025/12/01

Feeling like you're constantly second-guessing yourself as a mom? Wondering why you apologize for everything… even when it’s not your fault? Tired of ending every night thinking, “I didn’t do enough”?In this episode, I’m breaking down the 3 habits that silently destroy your confidence as a mom—and how to break them with simple, faith-filled daily practices. If you feel overwhelmed, emotionally drained, or like you're “failing” your kids, this episode will help you understand why you feel this way…

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8:45

08. Speak God’s Truth — Build Preteen Confidence with...

Confidence in Motherhood | Parenting, Habits,... ·

2025/11/24

Hearing your preteen say “I’m not good enough” or “I always mess up” and not knowing how to respond?• Worried that your child’s negative self-talk is shaping their identity? • Seeing your preteen pulled into pressure, comparison, or discouragement—and wishing you knew how to speak life over them? In this episode, I’m sharing 1 simple, faith-based daily habit to help you bless your preteen out loud so you can transform their confidence from the inside out. You'll learn how your words literally

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28 results

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