x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Trail Running Ireland Podcast

Trail Running Ireland Podcast

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene

sports running

All Episodes

00:52:42

Ep 122 - Dublin Marathon 2025 Special

Trail Running Ireland Podcast ·

2025/10/23

Welcome to Episode 122 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland for our annual Dublin Marathon special as we chat through the lessons learned from our two Running Coach Ireland Dublin Marathon 2025 Squads such as:best practices in our marathon training,best recovery toolsand the important skillsets needed to train for and run a successful marathon.Everyone, get your running gear on, lets go!A big thank

en

00:23:03

Episode 121 Highlights Show - 80k Champ at EcoTrail...

Trail Running Ireland Podcast ·

2025/10/20

Welcome to the Episode 121 Highlights Show of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In last weeks show we spoke about how it felt to win the 80k at EcoTrail Wicklow with this years 80k champ, Muireann McDonnell aswell as an insight into Muireann´s Race Prep and Race Tactics.Everyone, get your running gear on, lets go. If you need to stock up on any of the range of top endurance nutrition brands such as Naak or Tailwind or need advice on supplements for your

en

00:56:11

Episode 121 - 80k Champ at EcoTrail Wicklow -...

Trail Running Ireland Podcast ·

2025/10/13

Welcome to Episode 121 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland talking to us about cracking the code for Aerobic Development.We also talk about how it felt to win the 80k at EcoTrail Wicklow with this years champ, Muireann McDonnell.Everyone, get your running gear on, lets go. If you need to stock up on any of the range of top endurance nutrition brands such as Naak or Tailwind or need advice on

en

00:37:26

Ep 120 Highlights Show- How the World Masters Gold...

Trail Running Ireland Podcast ·

2025/09/30

Welcome to the Episode 120 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with Ian Conroy on how he won his fantastic 040 Gold Medal at the World Masters Mountain Running Championships in Italy.Everyone, get your running gear on, lets go.

en

01:04:44

Ep 120 - Ireland´s New Mountain Running World...

Trail Running Ireland Podcast ·

2025/09/22

Welcome to Episode 120 of the Trail Running Ireland Podcast.In this weeks show we’ve René Borg from Running Coach Ireland with a special course preview of EcoTrail Wicklow 2025 and the changes that runners can expect to see this coming Saturday.Secondly for our feature interview, we´ve Ireland´s new World Champion on the Mountains, the 040 Gold Medalist from the World Masters Mountain Running Championships in Italy just over a fortnight ago, Ian Conroy. Everyone, get your running gear on, lets

en

01:17:52

Ep 119 Highlights Show - Emma Stuart - Ireland´s...

Trail Running Ireland Podcast ·

2025/09/16

Welcome to the Episode 119 Highlights Show of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In last weeks show we had René Borg from Running Coach Ireland discussing how walking might actually be a secret weapon to help us run faster and run longer and we had Ireland´s top performer at the UTMB Mont Blanc 2025 after she had just run Ireland´s highest ever finish at UTMB Mont Blanc - Emma Stuart was with us to talk through her superb 11th place in the 175km race through 3

en

01:17:52

Ep 119 - Ireland´s Highest Ever Finish at UTMB - ...

Trail Running Ireland Podcast ·

2025/09/08

Welcome to Episode 119 of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In this weeks show we’ve René Borg from Running Coach Ireland discussing how walking might actually be a secret weapon to help us run faster and run longer and we have Ireland´s top performer at the UTMB Mont Blanc 2025 and she has just run Ireland´s highest ever finish at UTMB Mont Blanc, Emma Stuart is here to talk through her superb 11th place in the 175km race through 3 countries alongside the best

en

00:29:08

Ep 118 Highlights Show - High Torque and Low Torque...

Trail Running Ireland Podcast ·

2025/08/22

Welcome to the Episode 118 Highlights Show of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In last weeks show we had a super training topic with René Borg from Running Coach Ireland to chat through: Low Torque and High Torque and Torque here refers to the muscular force per stride as we move through the trails.It’s a very interesting lens to better understand what’s really happening in our bodies during different types of training. Let´s discuss.Everyone, get your running

en

00:29:08

Ep 118 - High Torque and Low Torque in our weekly...

Trail Running Ireland Podcast ·

2025/08/14

Welcome to Episode 118 of the Trail Running Ireland Podcast sponsored by EcoTrail Wicklow 2025.In this weeks show we’ve a super training topic with René Borg from Running Coach Ireland to chat through: Low Torque and High Torque and Torque here refers to the muscular force per stride as we move through the trails.It’s a very interesting lens to better understand what’s really happening in our bodies during different types of training. Let´s discuss.Everyone, get your running gear on, lets

en

00:30:18

Ep 117 Highlights Show - Why you´re racing well or...

Trail Running Ireland Podcast ·

2025/08/08

Welcome to the Episode 117 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2025.In last weeks show we asked a question with René Borg from Running Coach Ireland that might change how you think about your racing: What if the performances you’re chasing this summer weren’t built last week, or even last month—but last winter?And what if your best results next year depend more on what you do from October to February than on any interval session you’re squeezing in

en

00:30:18

Ep 117 - Why you´re racing well or maybe not racing...

Trail Running Ireland Podcast ·

2025/08/01

Welcome to Episode 117 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2025.In this weeks show we’re going to ask a question with René Borg from Running Coach Ireland that might change how you think about your racing: What if the performances you’re chasing this summer weren’t built last week, or even last month—but last winter?And what if your best results next year depend more on what you do from October to February than on any interval session you’re squeezing in now. Lets

en

00:30:37

Ep 116 Highlights Show - Top 3 tips for Transitioning...

Trail Running Ireland Podcast ·

2025/07/25

Welcome to the Episode 116 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke to Dr Joe Warne on making the transition from shorter races on the road and track to longer races on the mountains.Joe gave us his top three tips for making the transition as he talks about his own journey from being a National Senior and World Masters Track Champion as well as a 4m04s Miler to a Top 10 at the 57km Race at Ultra Trail Snowdonia by UTMB and a Top 10 at Istria 100 by UTMB this

en

00:30:37

Ep 116 - Dr Joe Warne´s Top 3 Tips from...

Trail Running Ireland Podcast ·

2025/07/18

Welcome to Episode 116 of the Trail Running Ireland Podcast.In this weeks show we talk to Dr Joe Warne on making the transition from shorter races on the road and track to longer races on the mountains.Joe will give us his top three tips for making the transition as he talks about his own journey from being a National Senior and World Masters Track Champion as well as a 4m04s Miler to a Top 10 at the 57km Race at Ultra Trail Snowdonia by UTMB and a Top 10 at Istria 100 by UTMB this year in the 69km

en

00:29:25

Ep 115 Highlights Show - Building towards the World...

Trail Running Ireland Podcast ·

2025/07/09

Welcome to the Episode 115 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we talked to one of the most exciting young talents on the Irish Mountain Running scene. Jared Martin led the Irish team home in the European Championships last summer in the Elite Mens Up and Down race and he is currently preparing for the World Championships in Spain in September. We´ll chat through Jareds progress over the last few years and look at how he will prepare for the Worlds in 12 weeks

en

01:04:24

Ep 115 - Carbs or Fats or both for the Trails? Plus...

Trail Running Ireland Podcast ·

2025/07/01

Welcome to Episode 115 of the Trail Running Ireland Podcast.In this weeks show we talk to one of the most exciting young talents on the Irish Mountain Running scene. Jared Martin led the Irish team home in the European Championships last summer in the Elite Mens Up and Down race and he is currently preparing for the World Championships in Spain in September. We´ll chat through Jareds progress over the last few years and look at how he will prepare for the Worlds in 12 weeks time. We also have René

en

00:32:53

Ep 114 Highlights Show - Masters Coaching Special -...

Trail Running Ireland Podcast ·

2025/06/18

Welcome to the Episode 114 Highlights Show of the Trail Running Ireland Podcast.After more Irish Masters success at the European Masters Mountain Running Championships recently with 3 gold medals, we had a Masters coaching special last week with René Borg from Running Coach Ireland as we discussed how Trail and Mountain runners in their mid 30s and beyond should adapt their training to maintain and even improve performance.We also looked at the record books of the Wicklow Way Relay and confirmed the

en

00:39:40

Ep 114 - How Trail Runners in their mid 30s and...

Trail Running Ireland Podcast ·

2025/06/10

Welcome to Episode 114 of the Trail Running Ireland Podcast.After more Irish Masters success at the European Masters Mountain Running Championships last week with 3 gold medals, we have a Masters coaching special with René Borg from Running Coach Ireland as we discuss how Trail and mountain runners in their mid 30s and beyond should adapt their training to maintain and even improve performance.We also take a deep dive into the results of the Trials for Team Ireland for this years World Mountain and

en

00:25:35

Ep 113 Highlights Show - Captain of the Wicklow Way...

Trail Running Ireland Podcast ·

2025/05/30

Welcome to the Episode 113 Highlights Show of the Trail Running Ireland Podcast.We had a Wicklow Way Relay special last week as we chatted to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last week.A realy enjoyable listen.Everyone, get your running gear on, lets go.

en

00:53:35

Ep 113 - Triple Crown Winners of the Wicklow Way...

Trail Running Ireland Podcast ·

2025/05/22

Welcome to Episode 113 of the Trail Running Ireland Podcast.We´ve a Wicklow Way Relay special this week as we chat to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last Saturday.We also talk to our coaching expert René Borg who was on the ground, on the race organisation side, enjoying a fantastic day of racing in glorious Wicklow sunshine. Can´t wait to hear all about it.Everyone, get your running gear on, lets go.

en

00:16:15

Ep 112 Highlights Show - New record holder of the...

Trail Running Ireland Podcast ·

2025/05/20

Welcome to the Episode 112 Highlights show of the Trail Running Ireland Podcast.On last weeks show we talked to the new record holder of the 130k race at the Waterville Trail Running Festival, Ross Donovan.Everyone, get your running gear on, lets go. https://www.patreon.com/trailrunningirelandpodcast

en

235 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN