Ditch The Meds

What if your healing from loneliness is closer than you think? In this episode, I’m sharing how God delivered me after years of seasonal sadness, isolation, emotional overwhelm, and feeling unseen and the three things He showed me that had to shift before that breakthrough could happen. This is a faith + holistic wellness conversation designed to help you move toward real, lasting healing.If this episode speaks to you and you’re ready for support, I’d love to walk with you. You can work with me

In this heartfelt episode, I talk about how rejection and abandonment can begin as early as the womb and how healing those roots transformed my relationship with my daughter. Together, we explore trauma healing, faith, forgiveness, and emotional restoration for moms who want to parent from a healed place.You’ll learn how to recognize hidden patterns of rejection, how trauma shows up in parenting, and how to begin healing with grace and awareness. If you’ve ever felt disconnected, unworthy, or

In this deeply personal and powerful first episode of Ditch the Meds, Rebekah opens her heart to share her Beauty for Ashes story. A raw and redemptive journey through pain, shame, and healing after her abortion. With honesty and compassion, she takes you back to her early twenties, a time marked by exhaustion, fear, and emotional disconnection, and reveals how God met her years later with unrelenting love, restoration, and grace. You’ll hear how He turned her mourning into joy, replaced her shame