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PODCAST

We Are T1D : Type 1 Diabetes

Michael Mcloughlin, Jack Scales

Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1, or

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All Episodes

00:28:03

Type 1 Diabetes: 2 Wins, 2 Breakdowns & a Massive...

We Are T1D : Type 1 Diabetes ·

2025/10/18

This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️In this episode, we talk mental health, time-in-range battles, Libre vs Dexcom drama, night-time spikes, morning glory (yep, still a thing), and why sometimes the biggest win is just not rage bolusing yourself

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00:23:34

5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real...

We Are T1D : Type 1 Diabetes ·

2025/10/04

Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing.From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s a raw, real look at life with Type 1 diabetes when nothing quite goes right. Jack opens up about his new ADHD diagnosis, Mike reveals he’s now a qualified

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00:07:56

1 Big Insulin Switch: My Basal Insulin Journey from...

We Are T1D : Type 1 Diabetes ·

2025/09/27

This week on We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way.Join Mike as he reflects on his long relationship with Levemir, the reasons behind the switch, and the initial challenges he faced with Tresiba. He discusses the importance of flexibility in managing Type 1 diabetes and the

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00:19:08

CGMs That Actually Change Your Life | Type 1 Diabetes...

We Are T1D : Type 1 Diabetes ·

2025/09/20

This week on We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be both lifesavers and sources of anxiety.Join the duo as they delve into the specifics of CGMs, including their functionality, the different types available

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00:08:10

Hilarious Pub Chaos in Dublin: Liam’s Low Machine...

We Are T1D : Type 1 Diabetes ·

2025/09/14

This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages.What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname “Liam the Low Machine.”If you’ve ever had a hypo strike at the worst possible time, you’ll relate hard. Liam’s story perfectly captures how Type 1 diabetes is equal parts terrifying and

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00:13:51

Critical Hypoglycemia Management: 7 Scary Stories &...

We Are T1D : Type 1 Diabetes ·

2025/09/06

Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know.We keep it real with our own scary experiences, plus some wild stories from Reddit, TikTok, and YouTube — from collapsing at weddings to hypo-zombies in nightclubs. You’ll laugh, you’ll cringe, and most importantly, you’ll

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00:12:37

Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare...

We Are T1D : Type 1 Diabetes ·

2025/08/31

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session.Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ultimate chaos that only Type 1 diabetes can deliver. Whether you’re a gym-goer, a T1D warrior, or just here for the laughs, this one’s for you.What’s

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00:17:37

Complete Insulin Guide: Basal & Bolus | Type 1...

We Are T1D : Type 1 Diabetes ·

2025/08/24

Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets).In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really).Whether you’re newly diagnosed or just want a refresher, this chat will help you finally get how basal and bolus work together — without the jargon

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00:21:40

3 Wild Stories of Life with Type 1 Diabetes: Digger...

We Are T1D : Type 1 Diabetes ·

2025/08/17

This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet.What you’ll hear in this episode:🚜 Jack’s digger disaster and “Gollum Foot”📉 Mike’s CGM fail and hypo brain logic💬 Why more Type 2s are wearing CGMs📊 Time in range wins & diet tweaks🥣 The overnight oats vs. “overnight sandwich”

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00:13:46

Essential: What is Type 1 Diabetes? | Type 1 Diabetes...

We Are T1D : Type 1 Diabetes ·

2025/08/10

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like.💡 You’ll learn:What Type 1 diabetes actually is and what causes itThe difference between Type 1 and Type 2What basal and bolus insulin meanHow highs and lows feel in real lifeThe mental and

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00:24:50

Costa Crashes, Gym Spikes & Lantus Fights: Life...

We Are T1D : Type 1 Diabetes ·

2025/08/03

In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a £4 ice cream, this one’s full of laughs and real-life T1D experiences.💪 Why Mike’s gym comeback has boosted his control🧠 Why Jack’s Lantus timing might be the issue🤯 And what actually happens when two T1Ds go low at the same time in public?⏱️ Episode Chapters00:00 – Welcome Back & Blood Sugar MayhemJack’s battling glucose chaos while Mike’s

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00:29:01

School vs. Type 1 Diabetes: 20 Times They Got It...

We Are T1D : Type 1 Diabetes ·

2025/07/27

School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it.In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of “WTF?!”🔊 What You’ll Hear in This Episode:10 shocking school fails — snacks confiscated, insulin locked away, and zero empathy10 uplifting wins — thoughtful teachers, prepared nurses,

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00:12:36

Type 1 Burnout, Breakdowns & a Cat Called Harry:...

We Are T1D : Type 1 Diabetes ·

2025/07/19

In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said that)… Meghan takes us on a raw, emotional, and often hilarious journey back to herself.Whether you're in the thick of burnout or clawing your

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00:26:07

T1D Barbie & Breaking Boundaries with Mike & Jack

We Are T1D : Type 1 Diabetes ·

2025/07/12

T1D Barbie is finally here — complete with pump, CGM, and a tiny phone to check blood sugars. But Mike and Jack can’t help but ask… where’s the Action Man with a hypo kit?This week, the lads dive into the media buzz surrounding the new diabetic Barbie, the importance of representation, and why it means so much to the younger T1D generation. Jack opens up about why he’s been off-grid and how he’s learning to protect his mental health, while Mike shares updates on launching his new fitness brand,

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00:09:30

Parenting with Type 1 Diabetes: A T1D Dad’s...

We Are T1D : Type 1 Diabetes ·

2025/07/05

This week on We Are T1D, Mike takes the reins for a heartfelt solo episode, diving deep into the challenges and triumphs of being a parent with Type 1 diabetes. With no Jack to bounce off, Mike opens up about the emotional rollercoaster he experienced during his son Riley's 13th birthday celebration at Thorpe Park.As he recounts the day filled with rides, laughter, and the sweltering heat, Mike shares the struggles of managing his diabetes amidst the excitement. From battling hypos to feeling

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00:48:01

Pumps, Performances & Pancreas Problems: Ollie Rhodes...

We Are T1D : Type 1 Diabetes ·

2025/06/28

This week on We Are T1D, Mike and Jack welcome a very special guest — actor and Waterloo Road star Ollie Rhodes — for a refreshingly honest, funny, and relatable chat about life with Type 1 diabetes.From spotting the first signs of T1D during a football match to navigating acting roles with an insulin pump tucked under his costume, Ollie shares it all: the highs, the hypos, and the hilarious misconceptions (yes, someone thought he was tagged by police because of his pod!).Whether you're newly

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00:09:19

24 Units of Chaos: Sienna’s Hilariously Terrifying...

We Are T1D : Type 1 Diabetes ·

2025/06/22

This week on We Are T1D, Mike and Jack are back with a fan-favourite segment: listener stories! After numerous requests, the lads dive into a hilarious and relatable tale from Sienna that will have you both laughing and cringing in recognition.Why listen:In this episode, we explore:😂 Sienna's mortifying mix-up with her insulin pens and the chaos that ensued🍏 The unexpected adventures of a night filled with juice and panic🐢 A boyfriend with a love for sloths and his heroic efforts to save the

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00:30:29

T1D Life Unfiltered: Massive Wins, Mad Waffles &...

We Are T1D : Type 1 Diabetes ·

2025/06/14

This week on We Are T1D, Mike and Jack bring you a laid-back catch-up episode filled with relatable moments, listener wins, and plenty of banter. With no specific topics on the agenda, the lads dive into their weekly highlights and share the ups and downs of living with Type 1 diabetes.In this episode, we chat about:🎉 Celebrating listener achievements and milestones📦 Mike's recent switch to Dexcom and his experiences so far🐾 A heartfelt return from a listener who’s been through a rough

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00:35:25

Dexcom One+ vs Libre 2: Which CGM Is Best for Type 1...

We Are T1D : Type 1 Diabetes ·

2025/06/07

In this brutally honest and hilariously relatable episode, Mike and Jack go 10 rounds comparing the two most talked-about CGMs for people with Type 1 diabetes — Dexcom One+ and Freestyle Libre 2.Mike has officially ditched Libre and gone full Dexcom… but was the switch worth it? And is Jack about to follow?We cover EVERYTHING:🔥 Application & Warm-Up Times🔔 Alarm Customisation & Snooze Features📲 App Design, Time in Range & Graphs💥 Sensor Accuracy, Reliability & Calibration💷 UK

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01:00:32

Living with Type 1 Diabetes: Sunny Cyclist Richard...

We Are T1D : Type 1 Diabetes ·

2025/05/31

This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard’s story is full of real talk, big laughs, and proper relatable moments.We chat about:🚴‍♂️ How being diagnosed with Type 1 as an adult flipped his world upside down — and how he’s managed to find his balance again🎮 Why a new Xbox might just be the ultimate mental health tool🍽️ The legendary free-course roast dinner that had us all drooling (and his deep love

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