Dhru Purohit Show

120:24

My Cardiologist Breaks Down My Heart Tests: What Your...

Dhru Purohit Show ·

2026/10/07

This episode is brought to you by Fatty15, Our Place, Branch Basics, and Dose.Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk factors and how diet, exercise, sunlight, sleep, and stress management support your arteries. He also walks through my lab results, from genetics and cholesterol to ApoB and omega-3 levels, to show what a personalized approach to heart health can look like. Dr

en

54:49

Everyone Is Talking About Lp(a): What It Means for...

Dhru Purohit Show ·

2026/09/30

This episode is brought to you by BUBS Naturals, Momentous, and Cozy Earth.Today on The Dhru Purohit Show, I sit down with my personal cardiologist, Dr. Michael Twyman, to discuss lipoprotein(a)—why it’s making headlines, what an early press release from a recent drug trial revealed, and the important questions that still remain. Dr. Twyman also explains why testing your Lp(a) levels can help you better understand your risk and how this marker fits into the bigger picture of your overall heart

en

73:12

Snoring Is a Major Red Flag: A Dentist’s Dire Warning...

Dhru Purohit Show ·

2026/09/23

This episode is brought to you by LMNT, Puori, and Birch Living.Today on The Dhru Purohit Show, I sit down with Dr. Leedia Riman to explore why many women begin snoring after pregnancy or during hormonal transitions and how it can affect their overall health. Dr. Leedia reveals the key signs of airway dysfunction, explains why teeth grinding is a critical warning sign that shouldn’t be ignored, and shares the five pillars of optimal oral and dental health. She also offers practical guidance for

en

83:50

The Battle for Our Children’s Attention: How We Can...

Dhru Purohit Show ·

2026/09/16

This episode is brought to you by Bon Charge, Fatty15, Our Place, and Branch Basics.Today on The Dhru Purohit Show, I sit down with Dr. Shefali Tsabary to discuss the hidden battlefield parents and children are facing today. Dr. Shefali shares how algorithms and social media are hijacking attachment and attention, and the impact this is having on our children’s neurochemistry. She breaks down the red flags she’s seeing in both boys and girls, along with the common mistakes parents make when

en

89:50

You Might Be Taking Your GLP-1 All Wrong: How to...

Dhru Purohit Show ·

2026/09/09

This episode is brought to you by Cozy Earth, BiOptimizers, and Bon Charge.Today on The Dhru Purohit Show, I sit down with Dr. Tyna Moore to discuss the evolving landscape of GLP-1 drugs, what “microdosing” really means, and how these medications can impact health, especially for middle-aged women. Dr. Moore breaks down common misconceptions about GLP-1 dosing, the potential benefits and risks, and why working with an informed healthcare provider matters. She also shares what women should know

en

100:18

A Skin Cancer Surgeon Shares His Holy Grail Product...

Dhru Purohit Show ·

2026/09/02

This episode is brought to you by One Skin, Dose, Branch Basics, and Momentous.Today on The Dhru Purohit Show, I sit down for round two with dermatologist and skin cancer and reconstructive surgery specialist Dr. Teo Soleymani to discuss the paradox of sun exposure. We explore the difference between sun exposure that accelerates skin aging and exposure that increases skin cancer risk. Dr. Teo also breaks down what the research reveals about who may be more likely to develop skin cancer, the

en

73:34

Modern Life is Creating Cellular Confusion, Here's...

Dhru Purohit Show ·

2026/08/26

This episode is brought to you by Tiny Health, Branch Basics, Cozy Earth, and LMNT.Today on The Dhru Purohit Show, I sit down with Dr. Kristen Holmes to uncover why living out of sync with your body’s natural clock can undermine your health and longevity. Dr. Holmes breaks down the hidden costs of circadian misalignment and explains why the timing of your sleep, meals, and light exposure matters more than most of us realize. She shares practical strategies to help get your body back in rhythm

en

114:43

The Hidden Cause of Alzheimer's That 94% of People...

Dhru Purohit Show ·

2026/08/19

This episode is brought to you by One Skin, Puori, Fatty15, and Our Place.Today on The Dhru Purohit Show, I sit down with Dr. David Perlmutter to explore why decades of brain health research may have focused on the wrong target. We dive into why microglial cells, not beta-amyloid, may be key drivers of cognitive decline, how they’re connected to metabolic health, and what you can do to protect your brain. Dr. Perlmutter also shares why many Alzheimer’s drugs miss the mark, the supplements with

en

124:58

The Step-By-Step Action Plan to Lose 20 Pounds of Fat...

Dhru Purohit Show ·

2026/08/12

This episode is brought to you by Tiny Health, Bon Charge, Branch Basics, and Dose.Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a practical, sustainable roadmap for losing up to 20 pounds in 90 days, without crash diets or extreme restrictions. Dr. Munoz shares his simple five-step framework for creating a calorie deficit, building muscle, staying consistent, and getting back on track when life inevitably gets in the way. He also opens up about his own journey

en

80:33

A Yale Physician Shares The Most Important Biomarkers...

Dhru Purohit Show ·

2026/08/05

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and Bon Charge.Today on The Dhru Purohit Show, Dhru sits down with Dr. Florence Comite to unpack the biggest lessons she's learned from more than three decades at the forefront of personalized medicine. She explains the lifestyle factors that drive heart disease in both men and women, why diabetes is often at the root of cardiovascular disease, and the key biomarkers everyone should monitor early to help prevent chronic

en

115:24

The Wild and Crazy Science Around How GLP-1’s Are...

Dhru Purohit Show ·

2026/07/29

This episode is brought to you by Tiny Health, Bon Charge, Cozy Earth, and Puori.GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging evidence suggests these drugs may influence everything from inflammation and heart health to cancer risk, opening an exciting new chapter in preventive medicine. Today on The Dhru Purohit Show, Dhru sits down with Dr. William Li to explore some

en

95:28

The Hidden Nervous System Patterns Behind Anxiety,...

Dhru Purohit Show ·

2026/07/22

This episode is brought to you by One Skin, Fatty15, Our Place, and Branch Basics.Today, more people than ever are feeling overwhelmed, anxious, emotionally exhausted, or disconnected—yet few of us have ever been taught how our nervous system actually works. Understanding how to regulate it may be one of the most important skills for improving our mental health, relationships, resilience, and overall well-being. Today on The Dhru Purohit Show, Dhru sits down with Jonny Miller to discuss why

en

96:18

The Top Warning Signs You’re One of the Millions of...

Dhru Purohit Show ·

2026/07/15

This episode is brought to you by Rythm Health, Puori, Branch Basics, and LMNT. If you're struggling with poor sleep, low energy, or brain fog, the root cause may not be what you think. As today's guest explains, the way you breathe and even the structure of your jaw can profoundly influence your sleep, brain health, and long-term risk of chronic disease. Today on The Dhru Purohit Show, Dhru sits down with longevity researcher Dr. Oliver Zolman for a deep dive into one of the most overlooked

en

135:33

Is Your House Making You Sick? I Tested My Home for...

Dhru Purohit Show ·

2026/07/08

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and One Skin. What if some of your unexplained symptoms aren't coming from your body—but from your home? The air you breathe, the water you drink, and the products and materials surrounding you every day may be exposing you to hidden environmental toxins that quietly affect your health, energy, and even your longevity. Today on The Dhru Purohit Show, Dhru sits down with Dom Francks, General Manager and a founding team

en

47:52

Friendship Is A Bigger Predictor of Longevity Than...

Dhru Purohit Show ·

2026/07/01

This episode is brought to you by Tiny Health, Bon Charge, and Birch Living. Most people think the biggest drivers of longevity are diet, exercise, or the latest health breakthroughs. But what if one of the strongest predictors of how long and how well you live is something we rarely prioritize: the quality of your relationships? Today on The Dhru Purohit Show, Dhru sits down with Keith Ferrazzi to explore why meaningful relationships may be one of the most overlooked pillars of health and

en

119:45

Expert Dermatologist Reveals the Truth About...

Dhru Purohit Show ·

2026/06/24

This episode is brought to you by Bon Charge, Our Place, Cozy Earth, and Fatty15. We're constantly told to avoid the sun, wear sunscreen every day, and invest in expensive skincare products if we want healthy, youthful-looking skin. But what does the science actually say? Can some sun exposure be beneficial? Are mineral sunscreens really safer than chemical ones? And with so many devices, creams, and treatments promising younger skin, which ones are actually worth your time and money? Today on

en

89:59

Top Psychiatric Expert Warns: "I Couldn't Get Off My...

Dhru Purohit Show ·

2026/06/17

This episode is brought to you by Rythm Health, Momentous, Bon Charge, and Branch Basics.Millions of people take antidepressants to manage anxiety and depression, yet many questions remain about their long-term effectiveness and what happens when people try to stop taking them. As concerns grow about withdrawal symptoms and the challenges of coming off these medications, understanding both their benefits and limitations has never been more important. Today on The Dhru Purohit Show, Dhru sits

en

95:00

A Psychiatrist Reveals the Truth About Psychedelic...

Dhru Purohit Show ·

2026/06/10

This episode is brought to you by Sunlighten, Puori, One Skin, and LMNT.Mental health care is at a turning point, with more people questioning whether symptom management alone leads to lasting healing. At the same time, emerging research is exploring how psychedelic-assisted therapies may help address deeper root causes tied to emotional well-being. Today on The Dhru Purohit Show, Dhru sits down with Dr. Will Van Derveer to discuss the transformative potential and risks of psychedelic

en

94:07

Why Doing Less May Be the Key to Healing: How to Get...

Dhru Purohit Show ·

2026/06/03

This episode is brought to you by Cozy Earth, BiOptimizers, Puori, and Birch Living. We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation challenges that entire mindset and explores why the body may heal best in states of safety, stillness, and flow. Today on The Dhru Purohit Show, Dhru sits down with Dr. Cynthia Li to discuss why so many people are stuck in chronic stress and survival mode despite doing “everything right” for their

en

124:44

This Doctor's Heart Attack Was A Wake Up Call: Here's...

Dhru Purohit Show ·

2026/05/27

This episode is brought to you by Fatty15, Momentous, Puori, and Bon Charge. Heart disease is still the #1 killer worldwide, but most heart attacks don’t happen overnight. They’re built quietly through years of poor sleep, chronic stress, lack of movement, ultra-processed food, and everyday habits we rarely question. The good news? Many of the biggest risk factors are within our control. Today on The Dhru Purohit Show, we are revisiting one of our favorite episodes with cardiovascular surgeon

en

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

Muscles by Brussels Radio

Dani Taylor