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PODCAST

Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting

Birth, Baby! Podcast

Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make informed

kids & family parenting

All Episodes

16:30

Planned or Unexpected C-Section: How a Doula Still...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/04/07

In the world of childbirth, the conversation around doulas often leans heavily towards natural births, leaving many to wonder: what happens when a C-section is necessary? Spoiler alert: doulas are just as crucial during surgical births. In this episode, we’ll explore the invaluable support that a doula can provide during both planned and unplanned C-sections, ensuring that families feel informed, supported, and empowered.Are you a parent interested in learning more from Ciarra? You can check out

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52:39

What It’s Really Like to Be a NICU Parent—and Why...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/31

Mary Farrelly, RN, BSN, RNC-NIC, C-ND, a NICU nurse, educator, and doula trainer, joins Ciarra to shares her expertise on the NICU experience. She discusses what the NICU is, common reasons for NICU stays, how families can prepare, and the vital role of NICU doulas in supporting families through this challenging journey.Mary has over a decade of experience supporting babies and families through some of the most complex beginnings. She is the founder of The NICU Translator and the NICU Doula

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29:37

Why Estrogen Matters: Aging, Hormone Health, and What...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/24

Maxine Eiland joins host Ciarra Morgan to discuss the crucial role of estrogen and hormones in women's health, especially as they age. Topics include signs of estrogen decline, menopause, hormone replacement therapy, and how to optimize health during midlife.With a passion for supporting women through all stages of life—including fertility, pregnancy, postpartum, menopause and beyond—Maxine offers personalized training programs tailored to each individual's needs. Her approach emphasizes strength,

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16:37

Navigating the Complexities of IVF: What Happens to...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/20

A candid conversation about IVF, embryo decisions, and the overlooked counseling on embryo options. Exploring personal experiences, ethical dilemmas, and the need for better guidance in reproductive choices.For many years, Evelyn lived in LA and SF, CA as a dancer, actor and on-camera talent, turned media producer. She drastically changed course when she decided to take on the role of a lifetime as a mama and eventually move to the amazing state of Texas with her family. She is a full-time wife and

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43:13

Evelyn’s IVF and Birth Story: Navigating Pressure,...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/17

Evelyn Houder joins host Ciarra Morgan to share her profound journey through the pregnancy, birth, and postpartum recovery of her first child. She discusses the struggles she faced in conceiving, her experience with IVF, and the choices she made regarding her birth plan. Evelyn reflects on the emotional and physical challenges of labor, the impact of medical interventions, and the feelings of defeat and anger she experienced during her C-section. She emphasizes the importance of listening to one's

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39:50

From Pregnancy to Parenthood: Learning to Advocate...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/10

Paula Yost, a seasoned attorney and mental health clinician, joins host Ciarra Morgan to discuss the importance of advocacy in parenting, particularly in medical and educational settings. She emphasizes the need for parents to advocate for themselves and their children, sharing personal experiences and practical strategies for effective advocacy. The discussion covers various challenges parents face, the emotional toll of advocacy, and the importance of seeking support and knowledge to navigate

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49:31

Red Light Therapy for Postpartum Recovery: How It...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/03/03

Tracy Donegan joins host Ciarra Morgan to discuss the innovative use of red light therapy, particularly its applications for postpartum recovery. She explains the science behind photobiomodulation, the benefits for new mothers, and the importance of proper device selection. The discussion also touches on mental health implications, safety considerations, and the future potential of red light therapy in various health contexts.Connect with Tracy

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45:41

Pregnancy and Neurodivergence: Preparing for Birth...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/02/24

Bringing a new life into the world is a profound experience, but for neurodivergent parents, pregnancy and postpartum can present unique challenges. Alix Myers, a neuroaffirming doula and parenting support specialist, joins host Ciarra Morgan to discuss strategies for support, comfort, and communication during this crucial journey. You’ll gain valuable strategies to support your journey through pregnancy and postpartum with clarity, compassion, and an understanding of your needs. Alix Myers

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26:12

Breaking the Cycle: A Story of Pregnancy, Birth, and...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/02/17

Shamrea Marquell joins host Ciarra Morgan to share her journey of motherhood, from her initial reluctance to have children to her eventual pregnancy and the challenges she faced during and after childbirth. She discusses her experiences with pregnancy and the mental health challenges she encountered postpartum from the perspective of a person that experienced childhood trauma. Shamrea emphasizes the importance of self-identity and healing through motherhood, and how her experiences have shaped her

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32:22

Prenatal Yoga and the Nervous System: Preparing the...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/02/10

Lindsay DiCello, founder of Austin Yoga Lounge, joins host Ciarra Morgan to discuss the unique aspects of prenatal yoga and its significance for expecting mothers. She highlights the differences between prenatal and traditional yoga, emphasizing the importance of tailored practices that address the physiological changes during pregnancy. The discussion also covers the impact of prenatal yoga on labor duration, recovery, and mental health, as well as the role of breathwork and community support in

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17:21

Do You Need to Pump and Dump? Understanding Alcohol...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/02/03

Ciarra is joined by Jessica Semar, IBCLC, to discuss the complexities of alcohol consumption during breastfeeding. They address common myths, such as the necessity of pumping and dumping after drinking, and provide insights into how alcohol metabolizes in the body and its effects on breast milk. The discussion also touches on societal judgments surrounding breastfeeding parents who consume alcohol and the importance of evidence-based information for making informed choices.Jessica Semar is a

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51:52

Doula Commentary About the Free Birth Society...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/01/27

Host Ciarra Morgan and special guest Jes Gannon engage in a candid discussion about the controversial Free Birth Society and its implications for expectant mothers. They reflect on their personal experiences and opinions regarding unassisted births, emphasizing the importance of informed decision-making and the potential risks involved. The conversation is sparked by a recent podcast series from The Guardian that investigates the Free Birth Society, prompting Ciarra and Jes to share their insights

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37:12

A Mother’s Story of Escaping Domestic Violence and...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/01/20

Jennifer Lucas joins host Ciarra Morgan to share her powerful and deeply personal birth story. She shares what it was like to navigate pregnancy, survival, and motherhood while fleeing an abusive relationship. She discusses leaving an abusive relationship while pregnant, navigating a high-risk pregnancy and complex medical decisions, the emotional reality of having a baby in the NICU, and parenting and advocating for your child as a single mother. This conversation is raw, honest, and ultimately

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8:11

A Discussion About Why Your Doula Doesn't Offer Refunds

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/01/16

In this episode, Ciarra Morgan discusses the reasons behind the no-refund policy for doula services, emphasizing the commitment and business aspects of being a doula. She explains the various factors that contribute to the cost of doula services, including prenatal meetings, on-call time, and the importance of honoring contracts between clients and doulas. Ciarra also touches on postpartum care and the implications of canceling services.Please feel free to reach out with any recommendations for

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57:32

The Influence and Impact of the Free Birth Society

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/01/13

Leonora Colen, a home birth midwife, joins Ciarra Morgan to talk about the recent news of the Free Birth Society. They delve into the topic of free birth, exploring its definition, origins, and the rise of the Free Birth Society. They discuss the implications of free birth, including the trauma some women experience in medical settings, the role of midwives and doulas, and the importance of informed consent. The conversation also touches on the influence of social media on birth choices and the

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23:07

Beyond the 6-Week Mark: Why Postpartum Can Last Years

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2026/01/06

Laura Sandoval-Sweeney is back as a guest to discuss the postpartum period after birth. In today’s fast-paced world, the postpartum period is often misunderstood and underestimated. Many believe that six weeks is sufficient for recovery, but the truth is far more complex. In this episode, Ciarra dives into a compelling discussion with Laura Sandoval Sweeney, a mental health therapist, to explore the realities of postpartum experiences that can extend well beyond that six-week milestone.Laura

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25:12

Understanding Lactation Support Options

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2025/12/19

In this conversation, Amy Volk, a registered nurse and lactation consultant, discusses the various types of lactation providers, their qualifications, and the importance of seeking support both prenatally and postnatally. She emphasizes the need for parents to recognize signs that may indicate the need for lactation support and the role of insurance in accessing these services. The discussion also highlights the importance of co-care among different healthcare professionals to provide comprehensive

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35:09

Birth Stories: A Nurse Who Opted Out of Hospital Birth

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2025/12/16

In this conversation, Kaitlyn Scott, a labor and delivery nurse and birth photographer, shares her unique experiences of pregnancy, labor, and the transition to becoming a labor and delivery nurse. She discusses her personal journey of having two babies outside of the hospital, the importance of having a doula, and the empowering experience of home birth. Caitlin also reflects on her career shift to labor and delivery nursing and the significance of supporting mothers during childbirth.Kaitlyn

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25:28

Practical Tips for Baby Proofing Your Home

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2025/12/09

Moriel Levy joins Ciarra Morgan discusses the importance of baby proofing homes to ensure child safety. She emphasizes that baby proofing is not just about installing safety devices but also about understanding the unique hazards that come with having a mobile child. The discussion covers when to start baby proofing, common hazards that parents often overlook, and the benefits of hiring professionals versus DIY solutions. Moriel also provides insights on how to approach baby proofing in homes where

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27:26

The Joy of Seeing Your Baby: Elective Ultrasounds...

Birth, Baby! | Guidance for Pregnancy, Birth,... ·

2025/12/02

MJ Saunders, owner of See My Baby Live, is back to discuss the various types of elective ultrasounds available to expectant parents. This conversation focuses on the importance of these procedures for emotional connection and reassurance during pregnancy. The discussion covers the timing of ultrasounds, the technology used, and the significance of choosing a qualified provider to ensure safety and accuracy. MJ also highlights the emotional aspects of pregnancy and how elective ultrasounds can help

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190 results

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