x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Gentler: Practical Self-Care

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!

health & fitness mental health

All Episodes

00:19:36

117. When Self Care Feels Like a Chore (Low Energy...

Gentler: Practical Self-Care ·

2024/07/08

Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!Want to read this as a blog post instead? Click the link below: https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/ Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠⁠ 101

en

00:24:15

116. How I'm Beating Lifestyle Inflation

Gentler: Practical Self-Care ·

2024/03/25

I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠ 101 Self-Care Ideas Freebie: ⁠⁠https://begentler.com/101-self-care-ideas⁠ Dream Self Workbook: ⁠https://begentler.com/dream-self-freebie --- Support this podcast:

en

00:13:18

115. The HUGE Post-Relationship Mistake I Made 😱

Gentler: Practical Self-Care ·

2024/03/11

Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠https://www.instagram.com/gentlerselfcare/⁠ 101 Self-Care Ideas Freebie: ⁠https://begentler.com/101-self-care-ideas Dream Self Workbook: https://begentler.com/dream-self-freebie --- Support this podcast:

en

00:24:57

114. My 5-9 Self Care Routine 🎨

Gentler: Practical Self-Care ·

2024/03/04

Wanna know what I do for self care after work? Listen & find out!Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ 101 Self-Care Ideas Freebie: https://begentler.com/101-self-care-ideas --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:29:27

113. What's Keeping Me Consistent with My Goals These...

Gentler: Practical Self-Care ·

2024/02/26

Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2!Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: https://www.instagram.com/gentlerselfcare/ FREE Design Your Dream Self Workbook: https://begentler.com/dream-self-freebie Loved the episode? Be sure to rate/review so others can find it, and share it with your friends! --- Support this podcast:

en

00:31:12

LIVE: 5 Steps to Becoming Your Dream Self

Gentler: Practical Self-Care ·

2023/06/18

THE DESIGN YOUR DREAM SELF CHALLENGE 5 days to… get super clear on WHO your Dream Self is learn powerful strategies to FEEL like your Dream Self develop a plan to make your Dream Self Habits STICK JOIN HERE >> https://bit.ly/3N0Nqy5 WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:18:49

IG LIVE: How to Become BFFs with Your To Do List

Gentler: Practical Self-Care ·

2023/04/03

New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467 Follow me on Instagram https://www.instagram.com/gentlerselfcare/ Grab Your Ticket for the Procrastination Workshop! https://gentler.my.canva.site/workshop-registration Have questions? Want to be a guest on Gentler or have me on as a speaker on

en

00:28:11

IG LIVE: How to Speed Up Your Journey

Gentler: Practical Self-Care ·

2023/03/27

New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on ways to speed up your journey to your Dream Life! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467 Follow me on Instagram https://www.instagram.com/gentlerselfcare/ Sign up for Dream to Reality as a Founding Member https://begentler.com/new-products/dream-to-reality Have questions? Want to be a guest on Gentler or have me on as a

en

00:28:25

112. 👀✨ How You Can GUARANTEE Financial Success

Gentler: Practical Self-Care ·

2022/02/17

In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!). Reach your biggest money goals and heal your relationship with money with the Money Makeover Course! 💸✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:17:05

111. 💸 How to Make a Fool-Proof Budget

Gentler: Practical Self-Care ·

2021/11/08

In this episode, I share some systems I use to make my budget FOOL-PROOF. FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Bank Account Essentials Episode: https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418 Gentler Facebook

en

00:36:12

110: Being "That Girl" (on a budget) 💁🏽‍♀️💸

Gentler: Practical Self-Care ·

2021/10/31

In this episode, I share what happened when I tried to follow someone's else's version of being That Girl, and I give 2 strategies to help with maintaining a budget while living our your dream life. FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money https://view.flodesk.com/pages/6178b18bcf481b867c3552f7 Club Gentler https://begentler.com/membership Instagram https://www.instagram.com/gentlerpod/ --- Support this podcast:

en

00:30:59

109. Rewriting Our Money Stories 💸

Gentler: Practical Self-Care ·

2021/10/18

In this Gentler episode, Maya talks financial self-care and rewriting our old & unproductive money stories. Join Club Gentler: https://www.begentler.com/membership Non-negotiable Habits Episode: https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000518690773 Gentler Instagram: https://www.instagram.com/gentlerpod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:24:09

108. ✨ Taking Responsibility (+Active Gratitude Formula)

Gentler: Practical Self-Care ·

2021/10/11

In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life. Join Club Gentler: https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0 Script Formatting: https://www.studiobinder.com/blog/brilliant-script-screenplay-format/ Free Facebook Group: https://www.facebook.com/groups/492306534707257 Follow Gentler: https://www.instagram.com/gentlerpod/ --- Support this

en

00:34:55

107: Q&A + Life Update!

Gentler: Practical Self-Care ·

2021/07/20

In this episode, I share some Gentler and life updates (like where I'm moving and what's changing with Gentler). I also answer some Q&A questions about my dating life, childhood, and more! Follow Gentler: https://www.instagram.com/gentlerpod/?hl=en Follow Maya: https://www.instagram.com/mayanfleming/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:49:46

106. ☕️ Money Misconceptions with Expert Tori Dunlap...

Gentler: Practical Self-Care ·

2021/07/08

In this Gentler Chat episode, I speak with Tori Dunlap of Her First $100k about money misconceptions, what you need to know about investing NOW, and how her ideas about money changed as an entrepreneur. FOLLOW TORI: https://www.instagram.com/herfirst100k/ TORI'S PRODUCTS: https://herfirst100k.com/products --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:29:11

105. ☕️ Peaceful Productivity with Jess Massey

Gentler: Practical Self-Care ·

2021/07/08

In this Gentler Chat episode, I speak with Jess Massey about peaceful productivity, her "hustle sanely" approach, and her unexpected journey to becoming a productivity coach. FOLLOW JESS: https://www.instagram.com/jessmmassey/ Use code READY10 for 10% off of the Hustle Sanely Handbook - jessicamassey.com/handbook --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

00:38:54

104. ☕️ Self-Care & Full Time Entrepreneurship at 23?...

Gentler: Practical Self-Care ·

2021/06/26

In this Gentler Chat episode, I talk to social media expert and agency owner, Taylor Graham. We chat about her being a full time entrepreneur at age 23, practicing self-care as a business owner, and the mistake she thinks side hustlers make when it comes to passion. Listen to my episode on Taylor's podcast: https://podcasts.apple.com/us/podcast/22-infusing-self-care-as-a-daily-practice-with-maya-fleming/id1554832476?i=1000526567090 Follow Taylor: https://www.instagram.com/taygrahambiz/ Follow

en

00:21:47

103: 🕵🏽‍♀️ Sneaky Imposter Syndrome

Gentler: Practical Self-Care ·

2021/06/23

In today's episode, I share my strategies for pushing through imposter syndrome and showing up fully for yourself at work and everywhere else. Vision + Action Info & Application: https://mayafleming.com/work-with-me/ Book a free self-care call with Maya: https://calendly.com/begentler/gentler-hangout Follow Gentler: https://www.instagram.com/gentlerpod/?hl=en Follow Maya: https://www.instagram.com/mayanfleming/?hl=en --- Support this podcast:

en

00:48:41

102: Quitting Your Job in a Pandemic & Self-Care for...

Gentler: Practical Self-Care ·

2021/06/11

In this Gentler Chat episode, I talk with Livia Boerger, the self-care & wellness coach behind Made with Lemons. We chat about the mistakes entrepreneurs make, the reason she quit her job right before the pandemic started, and how she did so in a practical way. Check out some of Liv's resources: Clear Your Way to Calm Course 15 Ways to Overcome Overwhelm Phone Detox: 4 Steps to More Productivity Follow Liv on Instagram --- Support this podcast:

en

00:29:24

101: 😅 If you feel like you're playing it too small...

Gentler: Practical Self-Care ·

2021/06/08

In this episode I break down "small step season" and how I find comfort in it as someone who prefers BIG, eye catching action. Book a free call https://calendly.com/begentler/self-care-makeover Free productivity + self-care workshop free.begentler.com Follow Maya on IG https://www.instagram.com/mayanfleming/ Follow Gentler on IG https://www.instagram.com/gentlerpod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support

en

119 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown