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PODCAST

3880

38"80" is a show hosted in West Virginia with a focus on interesting people and building community. Our goal is to engage with people doing extraordinary things both close to home and around the world. Enjoy stories of adventure, travel, sports, fitness, and the great outdoors.

society & culture

All Episodes

00:46:03

Careth Arnold — From TDS Champion to Hurricane...

3880 ·

2025/09/11

A champion's interview! Fresh off making history as the first American to win TDS in Chamonix, Careth Arnold came to Hurricane, West Virginia, and added another victory to her résumé — the 2025 Hurricane Hundred K women’s champion and course record holder.In this episode of the Hurricane Hundred K Runner Profile series, Careth shares her journey from France to Hurricane, West Virginia just weeks after her TDS triumph.We talk about her recovery, expectations coming in, her day on the Meeks

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01:19:22

Champion’s Interview: Caleb Bowen on His Course...

3880 ·

2025/09/10

In this episode of the Hurricane Hundred K Runner Profile Series, we sit down with Caleb Bowen for his champion's interview just days after being crowned 2025 Hurricane Hundred K Champion and setting a course record with a blistering time of 8:06:07. Caleb is the head cross country coach at Marshall University, and one of the top ultrarunners on the East Coast. Caleb shares how he came back from injury to run one of the best races of his career, his strategy for tackling the Flow course loop by

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02:23:09

West Virginia Takes on Western States: Silver Buckle...

3880 ·

2025/07/08

In this special episode, we sit down with Dan Green and John Baldwin to unpack their unforgettable experiences at the 2025 Western States 100. Dan placed 16th overall just six weeks after winning Cocodona 250, running with heart and nothing to lose. John fulfilled a decade-long dream with a sub-24-hour finish, making the most of his hard-earned entry with his crew by his side.We talk heat, hydration, high country, shoe swaps, low points, and that magical finish on the Placer High track. Their

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01:23:40

Butch Slabach: Home Dirt Battles, Cruisin' LeSabres,...

3880 ·

2025/07/03

From cruising around in a classic Buick LeSabre to toeing the line at some of the most iconic ultras on the East Coast, Aaron “Butch” Slabach has quietly become one of the region’s most consistent and respected endurance athletes.We talk about his early start at the Kanawha Trace 50K at just 17 years old, a big win at Highlands Sky, and throwing down at races steeped in East Coast trail tradition — Hellgate, Promise Land, and Mountain Masochist.Also: showing up on someone else’s home turf hoping to

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01:33:03

Tahoe 200: Stone Cold Resolve & Rambo’s Reclamation

3880 ·

2025/06/24

In this episode, we dive into the grit, strategy, and soul of the 2025 Tahoe 200.Isaac “Stone Cold Trail Killer” Wait returns for his fifth appearance on the podcast and digs into a remarkable performance, finishing in 81:14:21, a full six hours faster than his 2023 time. He walks us through how the race unfolded, how his strategy evolved, what role his crew played, and the key moments that defined the experience.Ryan “I’m the Real Rambo” Ramsby opens up about a tough race day. After battling

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01:11:27

Maia Detmer : Tough in Trauma, Relentless on the Trails

3880 ·

2025/06/19

Ultrarunner. Trauma nurse. Soccer player. Las Vegas native. Maia Detmer brings grit, grace, and serious mileage to every start line. With 98 races on Ultrasignup and 44 podium finishes, she’s tackled iconic events like Cocodona 250, Leadville 100, Western States, and Barkley Fall Classic—and even traveled to New Zealand for Tarawera.A proud member of the Aravaipa Racing Team and an UltrAspire athlete, Maia shares how she balances life on the trails with nearly two decades in trauma nursing. We dive

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01:12:56

Rachel Doxey : From Dance to Trail Running with Space...

3880 ·

2025/06/12

In this episode, we’re talking with Rachel Doxey, a runner who’s all about the joy, family, and bringing a whole lot of energy to the trails. Rachel has a unique background—she’s got experience in dance, lacrosse, and triathlon before finding her way to trail running.We discuss how she transitioned from accidentally running a marathon (and qualifying for Boston) to winning her first 50 K, and making trail running a family affair. Rachel’s dad got her into running, and he was there pacing her during

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01:08:59

Careth Arnold: From Bangkok to the Big Leagues of...

3880 ·

2025/06/04

Careth Arnold: From Bangkok to the Big Leagues of UltrarunningIn this episode, we sit down with Careth Arnold, an Altra-sponsored ultrarunner whose path into the sport is anything but typical. Born in Bangkok and now living in Paonia, Colorado, Careth shares how her background in fine arts, life as a mother of two, and deep love for the trails fuel her approach to racing, family, and balance.We talk about her first-ever trail race win at the Swamp 30K in Florida, how she actually enjoys east coast

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01:27:19

Dan Green Live: The Cocodona 250 Champ Does a Debrief

3880 ·

2025/05/29

Join us for a special live event replay with Dan Green, fresh off his incredible Cocodona 250 win—where he shattered the course record by over an hour on a longer course! Hear the raw, unfiltered stories from Dan and his Dream Team Crew as they relive the highs, lows, laughs, and sleep-deprived miles of this legendary race.Hosted at The Bridge Bistro & Cafe in Hurricane, WV, this standing-room-only event brought together the trail community to celebrate one of West Virginia’s own—and look ahead

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01:03:04

The Rest of Dan's Dream Team Crew- Grit, Miles, &...

3880 ·

2025/05/22

In this episode, we’re joined by the rest of Dan Green’s Dream Team Crew—Danny Hayes, Logan Kerby, and Dave Fowler—the crew behind the scenes (and on the trail) of Dan’s epic Cocodona 250 victory.From crewing mishaps to trailside saves, pacing through the heat and darkness to the now-legendary Bottle Gate, these guys brought grit, humor, and heart to every mile. Part sherpa, part motivator, and part comic relief, they helped carry Dan through 250+ miles of Arizona desert and mountain trail.You’ll

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00:48:13

Big Brother Fred Green on Crewing and Pacing Little...

3880 ·

2025/05/22

Podcast Episode: Big Brother, Big Miles – Fred Green Crewing and Pacing Dan at Cocodona 250In this special episode, we sit down with Fred Green, big brother to Cocodona 250 champion Dan Green, to hear what it was like crewing, supporting, and ultimately pacing his little brother through the final stretch of his record setting finish.Fred shares the behind-the-scenes highs and lows of the 250+ mile journey, the emotional weight of watching Dan battle through the Arizona heat and sleep deprivation,

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01:01:35

Retreat, Reflect, Rewild: The Wild Edge Experience...

3880 ·

2025/05/17

What if stepping into the wild could bring you closer to who you really are?In this episode, we sit down with Kate Reed and Valerie Hart of Wonder and Grow to explore the inspiration behind the Wild Edge Retreat: An Experience of Growth and Grit. It's happening August 7–10 at Experience Learning, Spruce Knob, WV. This isn't your average retreat—it's an off-grid, immersive journey into nature, stillness, creativity, and deep reconnection.We talk about the power of unplugging, the wisdom

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01:22:05

It's Always a Dan Green Day – Cocodona 250 Pre-Race...

3880 ·

2025/05/01

What does it take to run 250 miles through the Arizona desert?We sat down with Dan Green and his all-star crew — Ryan “The Original Rambo” Ramsby and Isaac “Stone Cold Trail Killer” Waite — to find out.In this episode, we talk:✅ Training for heat, sleep deprivation, and 250 miles of suffering✅ Crew logistics, spreadsheets, and what really goes down behind the scenes✅ Personal motivations, mental strategies, and what it means to show up for your people✅ Plus... expectations, training and trail

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01:06:44

Coaching Grit and Going Long: Anne Tisdell on the...

3880 ·

2025/04/29

We're back for another edition of the Hurricane Hundred K Runner Profile and Education Series with West Virginian, Anne Tisdell. We sat down with Anne — ultrarunner, coach, and fresh off her WIN at the Arizona Monster 300 — to talk all things endurance, mindset, and the wild journey of running 300+ miles through the desert 🌵🏔️From race-day highs and gritty lows to coaching insights and what it takes to go really long — this is one episode you don't want to miss.🎧 Hear about:✅ The Arizona

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01:25:46

**Unlocking the Science of Sweat: Are You a Salty...

3880 ·

2025/01/05

Join us for an exciting edition of the Hurricane Hundred K Runner Education and Profile Series! We’re pleased to welcome Dr. Ron Otterstetter from the University of Akron's Human Performance Lab and guest host Issac Wait. They will discuss the upcoming Sweat Analysis tests in Hurricane, which will help you explore your unique sweat composition and its impact on your performance. On January 23rd and 24th, Dr. Otterstetter will bring his lab to our community, providing endurance athletes with easy

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00:57:35

Dr. Mark Cucuzzella with a Must Listen on Rhabdo and...

3880 ·

2024/12/15

Dr. Mark Cucuzzella, a leading figure in the fields of medicine and running, is returning for an encore interview for the Hurricane Hundred K Runner Education series. His expertise and exceptional communication skills allow him to bridge the gap between these two worlds, making complex topics understandable for the everyday runner. In this edition, we explore the critical issues of rhabdomyalsis and the latest advancements in high carb fueling for races, topics that are of utmost importance for

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01:59:50

Local Legends Talk Javalina Jundred: Another...

3880 ·

2024/11/27

The local Huntington, West Virginia, trail running scene is on the rise, and our boys are not only at the tip-top of the trail running scene in their home state and the East Coast but the rest of the country is starting to notice, too. In this episode, we welcome Dan Green, Caleb Bowen, Alex Minor, and Logan Kirby into the studio to talk about the Javelina Jundred race for Dan and Caleb, their 3rd and 8th place finishes in a stacked field, pacing, running in the heat, West Virginia trail races, and

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01:34:31

Peepin' Ain't Easy: Leaf Peepin' Tour 2024

3880 ·

2024/11/19

This fall tour of West Virginia's scenic backroads and countryside has become an annual tradition for three of our two-wheeled friends, including MMTA's chief fun officer Brandon Doerner, Captain Aaron Gillispie, and Mike Boyes, a West Virginia mountain bike legend. In this edition, we talk about their latest adventure, the why and how, and whether these self-guided adventures will be lost in future generations. Listen as we continue our Hurricane Hundred K off-season adventure series of our Meeks

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01:44:18

Rim to River 100, the Crack Life Edition: A Hurricane...

3880 ·

2024/11/05

We're back for another edition of the Hurricane Hundred K Runner Profile Series with four Hurricane Hundred K Veterans and faithful Meeks Mountain Trail users. In this episode, we dig into Gabe McKinney's first 100 milers at Rim to River 100. We dissect the day, talk about expectation vs. reality, crewing for the crew, the importance of community, and get a pacer's perspective on the lessons learned. There's something for everyone to learn and hopefully laugh some, too.

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01:37:10

The Barkley's Fall Classic with Isaac Wait the Stone...

3880 ·

2024/09/27

Isaac Wait is an old running sole with a wealth of trail running experience ranging from local races in West Virginia to all over the United States, Europe, and Africa. He excels on the big stage of the big races, but he's modest and unassuming about his accomplishments. In this edition, we break down the BFC and its quirky attributes, making it a remarkable experience that more people should try.

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60 results

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