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PODCAST

Heidbangers

Matty, Neil & Gordon talk all things mental health. from the trials and tribulations of being a parent to the stresses of work and home life. we cover it all. Reach out to us for any talking points or if you want to join us for a chat at heidbangers@gmail.com

health & fitness mental health

All Episodes

00:41:49

Superhero Fatigue

Heidbangers ·

2024/05/07

We talk tiredness, superhero fatigue, jumping red lights and whether you'd clean a messy toilet!

en

00:46:09

Politically Incorrect

Heidbangers ·

2024/04/23

We discuss your frustrations at recent policy announcements, Baby Reindeer, the choice at tea time and whether they need to build a gym nearer to Matty than the one near Matty's house.

en

00:40:07

Still Game!

Heidbangers ·

2024/04/09

Auld age doesn't come itself, what's it like being 'middle aged' these days?

en

00:45:12

Help! My Daughter's A Cat!

Heidbangers ·

2024/03/28

We try to make sense of life, covering furries, parenting, religion, and whether or not a revolution is coming...

en

00:40:58

Off The Drink

Heidbangers ·

2024/03/13

We discuss coming off alcohol, changing attitudes to drinking, and how much we stick to rules.

en

00:36:43

It's (nearly) Christmas!

Heidbangers ·

2023/12/11

We chat through our thoughts on Christmas, the pressure and the excitement and how it impacts our mental health.

en

00:45:19

Empty-nest and Political Stress

Heidbangers ·

2023/10/05

We talk about 'empty nest' feelings, relationships and the stress and anger brought on by politics.

en

00:21:34

Tartan Talkers

Heidbangers ·

2023/09/20

In the wake of Suicide Prevention Week, Matty caught up with Jackie Walls from Tartan Talkers and Billy George from Visit Dunfermline, to promote their event in November promoting suicide awareness.

en

00:34:56

Work/Life Balance

Heidbangers ·

2023/09/03

We discuss how you keep a good work/life balance and making peace with your time not being your own.

en

00:31:55

Boredom, loneliness & social anxiety

Heidbangers ·

2023/07/20

Matty, Gordon & Neil take on the complex subject of the social scenarios that brig about anxiety, loneliness and boredom.

en

00:35:42

Holidays, Pre-grief & the news

Heidbangers ·

2023/07/06

Neil, Matty & Gordon discuss holidays and take points from listeners around grief and the news

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00:34:42

Birthdays

Heidbangers ·

2023/06/26

Showing #men can talk about #mentalhealth, we talk through Neil's concerns about birthdays.

en

00:57:25

How's It Going?

Heidbangers ·

2023/05/17

On Mental Health Awareness week we ask "how are you doing?" and discuss how we answer that question and how we respond to honest responses.

en

00:48:33

Heidbangers: Gratitude

Heidbangers ·

2023/04/17

Neil, Gordon and Matty chat about being grateful. We discuss the ways we check in on being thankful, how it makes us feel and how others gratitude affects us.

en

01:00:39

Heidbangers: Work Stress

Heidbangers ·

2023/04/03

Matty, Gordon and Neil discuss stress at work , job interviews, good practices and dealing with being ill through work.

en

15 results

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