PODCAST

3 Point Firefighter

Jake Barnes

This podcast is for driven firefighters that want to be better and make the fire service better!

business careers

All Episodes

16:28

S5 E36 : My PTSD Journey Part 2

3 Point Firefighter ·

2025/11/05

Send us a text I hope this emphasizes the importance of early communication and relationship-building with first responders in crisis management. It discusses the necessity of mental health resources, the role of community support, and strategies for effective crisis response. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www....

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17:20

S5 E35: I talk about my PTSD part 1

3 Point Firefighter ·

2025/10/30

Send us a text I talk about my personal journey with PTSD as a firefighter, discussing the symptoms he experienced, the stigma surrounding mental health in the fire service, and the lack of support he faced. He reflects on the impact of his experiences on his family and his struggles with coping mechanisms, ultimately emphasizing the importance of seeking help and breaking the silence around mental health issues in the profession. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-f...

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28:26

S5 E34: PT2 with Mark vonAppen

3 Point Firefighter ·

2025/10/22

Send us a text In this interview Mark Van Oppen, a seasoned firefighter with 27 years of experience in California's fire service. They discuss the importance of grounded leadership, the challenges of firefighting in wildland urban interfaces, and the evolving nature of communication across generations. Mark shares his insights on the need for chief officers to stay connected with their crews and the significance of understanding different communication styles in the fire service. The conversa...

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31:05

S5 E33: Part 1 with Mark VonAppen

3 Point Firefighter ·

2025/10/14

Send us a text In this episode of 3-Point Firefighter, hero/host Jake Barnes welcomes Mark Van Oppen, a seasoned firefighter and leadership expert. They discuss the origins of the phrase 'Excellence is my responsibility,' the critical role of company officers in the fire service, and the importance of accountability and trust within teams. Mark shares insights on leadership, the evolution of the fire service, and the significance of staying grounded as a leader. The conversation highlights th...

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33:17

S5 E32: From Plato’s Cave to the Fireground Jason...

3 Point Firefighter ·

2025/08/28

Send us a text Jason Hendrian shares his journey as a firefighter and battalion chief, discussing the importance of leadership, culture, and personal development within the fire service. He emphasizes the 'whole person' concept, which focuses on character, competency, and conditioning as essential qualities for firefighters. The discussion also touches on the challenges of maintaining a positive culture amidst changes in leadership and the significance of historical lessons in leadership styl...

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29:32

S5 E31: Jason Hendrian: Stories, Lessons, and...

3 Point Firefighter ·

2025/08/20

Send us a text Jason Hendrian, a battalion chief with the Northville Township Fire Department, shares insights on the evolution of fire department culture, the importance of leadership, and personal responsibility. He discusses the challenges faced by the department over the years, the significance of a positive culture, and how individual actions contribute to the overall morale and effectiveness of the team. The conversation emphasizes the need for proactive leadership and the impact of min...

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39:03

S5 E30: Eddy Liceage: 42 Seconds Can Change the World

3 Point Firefighter ·

2025/08/11

Send us a text In this powerful and inspiring episode, I sit with down with Pearland Firefighter Eddy Liceaga to unpack the incredible story behind Pearland’s new slogan: "42 Seconds Can Change the World." Eddy recounts his October 2023 Mayday incident — a near-fatal entrapment that lasted just 42 seconds but changed his life forever. He shares the intense moments on the fireground, the split-second decisions, and the teamwork of three fellow firefighters whose rapid actions defied Mayday sta...

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32:41

S5 E29: Eddy Liceage is the most inspiring...

3 Point Firefighter ·

2025/08/04

Send us a text Eddie Liceaga, a firefighter who shares his journey from volunteering to working in the Houston Fire Department and then to the Pearland Fire Department. Eddie discusses the challenges posed by politics in the fire service, the importance of mentorship, and the unique culture of camaraderie in Pearland, including the innovative 'No Rank Hour' initiative. He also recounts a life-changing May Day incident that inspired the slogan '42 seconds can change the world.' Email me at 3po...

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33:59

S5 E28: Erich roden Pt2. Fire Department Cultural Shifts

3 Point Firefighter ·

2025/06/30

Send us a text In this conversation, Jake Barnes interviews Eric Roden, a seasoned firefighter with 29 years of experience. They discuss the evolution of firefighter training, the cultural shifts within the fire service, and the importance of generational perspectives. Eric shares insights on the challenges faced by modern firefighters, the significance of continuous learning through conferences, and the impact of experience on firefighting practices. They also address the divisiveness in the...

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33:59

S5 E27: Erich Roden on Legacy & Leadership pt1

3 Point Firefighter ·

2025/06/24

Send us a text Eric Roden, a seasoned firefighter with 29 years of experience. They discuss the evolution of firefighter training, the cultural shifts within the fire service, and the importance of generational perspectives. Eric shares insights on the challenges faced by modern firefighters, the significance of continuous learning through conferences, and the impact of experience on firefighting practices. They also address the divisiveness in the fire service and the need for officer develo...

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24:23

S5 E26: Michelle Harris Part 2

3 Point Firefighter ·

2025/06/15

Send us a text firefighter training, mental health, fire service, forcible entry, live fire training, ladder work, firehouse culture, peer support, resilience, fire service psychology In this episode of Three Point Firefighter, host Jake Barnes discusses various aspects of firefighter training, including the upcoming Fire Service Psychology Association conference, reflections on recent training sessions, and the importance of mental health in the fire service. The conversation covers practica...

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33:42

S5 E25: Michelle Harris and Myself talk about the...

3 Point Firefighter ·

2025/06/09

Send us a text In this episode of 3Point Firefighter welcomes firefighter Michelle Harris to discuss their recent training experiences. They delve into the importance of continuous training in the fire service, sharing insights from their time at a fire school that focused on thermal imaging, forcible entry techniques, and live fire scenarios. The conversation highlights the significance of hands-on training, effective communication, and the camaraderie built among firefighters during such ev...

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11:51

S5 E24: Wrapping up FDIC 2025 with Zach Willard

3 Point Firefighter ·

2025/05/20

Send us a text Fire Facilities General Manager Zach Willard and I have a beer and wrap up the best FDIC yet! Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

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14:03

S5 E23: More FDIC this week with Eric Jones!

3 Point Firefighter ·

2025/05/12

Send us a text Jake and Eric explores the significance of fire training, focusing on the Fire First Culture and Training initiative. The speakers discuss their experiences at the FDIC, the importance of live fire training, and the need for effective training facilities. They emphasize the value of continuous learning and the role of community in the fire service. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.p...

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15:16

S5 E22: FDIC 2025 Jesse and Jake...again..

3 Point Firefighter ·

2025/05/05

Send us a text In this aggressive conversation, the Jake and Jesse aggressively discuss the importance of aggressive firefighter training, aggressive innovations from the Fire Safety Research Institute (FSRI), and the aggressive significance of aggressive training facilities. They aggressively emphasize the need for aggressive data-driven training methods, the aggressive role of culture in the fire service, and share aggressively effective training techniques and drills that enhance aggressiv...

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14:51

S5 E21: FDIC 2025 with Chuck Gunter

3 Point Firefighter ·

2025/04/28

Send us a text FDIC 2025: Jake Barnes and Chuck Gunter discuss the importance of effective fire training facilities, focusing on the durability, maintenance, and innovations in training towers. They emphasize the need for realistic training scenarios and the significance of investing in quality training equipment to enhance firefighter preparedness and safety. Chapters 00:00 Introduction to Fire Training Facilities 02:55 Durability and Maintenance of Training Towers 06:04 Innovations in Fire...

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29:08

S5 E20: Michael Blum on Turnouts, Training &...

3 Point Firefighter ·

2025/04/21

Send us a text Jake Barnes and Michael Blum discuss the critical aspects of firefighting, focusing on leadership, the importance of quick turnout, training, union dynamics, and the humorous side of firehouse culture. They emphasize the need for firefighters to practice quick turnout to save lives, the significance of ongoing training and professional development, and the collaborative relationship between the union and administration. The conversation also touches on the lighter side of firef...

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29:50

S5 E19: Michael Bloom on Growth, Service, and Setting...

3 Point Firefighter ·

2025/04/14

Send us a text Jake Barnes interviews Michael Bloom, a dedicated firefighter with a rich background in the fire service. They discuss Michael's unconventional journey into firefighting, the challenges he faced transitioning from a volunteer to a career firefighter, and the importance of leadership and mentorship in the fire service. Michael shares valuable insights on setting expectations, professionalism, and the significance of being a role model for younger firefighters. The conversation e...

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59:00

S5 E18: Brandon Alexander on Leading the Charge:...

3 Point Firefighter ·

2025/04/07

Send us a text In part 2, Jake Barnes and Brandon Alexander delve into the intricacies of leadership within the firefighting community. They explore the importance of servant leadership, the dynamics of mentorship, and the significance of understanding generational differences in the workplace. The discussion also touches on the value of teamwork, the role of equipment in firefighting, and the lighter side of firehouse culture through pranks. Throughout the dialogue, Brandon emphasizes the ne...

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28:38

S5 E17: Brandon Alexander: Built to Serve

3 Point Firefighter ·

2025/03/31

Send us a text In this engaging conversation, Jake Barnes interviews Brandon Alexander, a dedicated firefighter and leader at Highlander Fire Protection District. They discuss Brandon's journey in the fire service, his leadership philosophy centered on putting others first, and the importance of mentorship. Brandon shares personal challenges he faced and how he overcame them, emphasizing the value of community and teamwork in firefighting. The discussion also touches on the culture at Highlan...

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3 Point Firefighter

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