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PODCAST

How to meditate | Guided Meditation and talks

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

All Episodes

14:37
The Point of Balance
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14:37
Attention Directed to Breathing
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14:36
The Virtue of Humility
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14:00
Four Basic Postures
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13:06
Clearing Away Obstacles
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14:36
Finding the Place of Stillness
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11:24
Being With the Knowing
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19:46
Questioning the Beliefs of ‘Me’ and ‘Mine’
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15:07
Antidotes to Hindrances
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14:36
Reflective Attention
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15:06
A Sense of Balance
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16:10
Perception of Here and Now
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18:51
Suffering That Leads to the End of Suffering
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15:59
How Big Is This Room?
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15:59
The Practice of Reflective Enquiry
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17:40
Working With the Body
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15:57
Practice of Inner Listening
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18:47
The Five Khandas
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17:52
Focus of Intention
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15:20
Is That the Mood or the Reality?
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307 results

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