Let"s Feel Good Podcast

In this episode of the Let’s Feel Good Podcast, Annie Ripp sits down with Amanda January, a holistic wellness and mindfulness coach, to explore her inspiring journey from teaching to health coaching. Amanda opens up about her personal experiences with anxiety and shares practical tools for cultivating mental, emotional, and spiritual well-being.Together, they dive into:* Using movement as a tool for emotional and mental health* Spiritual practices that ground and provide comfort* Letting go of

In this episode, I sit down with Alex Monello to explore the connection between fear and intuition. We talk about how tuning into your body’s signals—and learning to hear the soft whispers—can guide you toward what’s truly meant for you, ultimately leading to a life rooted in love and alignment with who you really are. We also dive into why self-compassion is essential on the healing journey, and how to recognize when your choices are coming from love versus fear. Your body is your compass, and we

In this insightful conversation, Dr. Kibby McMahon, clinical psychologist and founder of Kula Mind, explores the intersection of mental health, relationships, and caregiving. She shares her journey of creating a space to support caregivers of individuals living with mental illness and offers practical strategies for navigating attachment styles, setting boundaries, and fostering healthier connections. Throughout the episode, Dr. McMahon highlights the importance of communication skills, emotional

In this episode, Annie sits down with Rebecca, founder and CEO of Mamala Organics, to uncover the often-overlooked role of nutrition in postpartum recovery. They dive into the creation of Mamala Organics Support Snacks—crafted to meet women’s unique nutritional needs—the importance of high-quality ingredients and thoughtful packaging, and why community care is just as essential as rest and self-care. Rebecca explains how nutrient depletion drives many common postpartum symptoms, shares meal prep

In this episode, I sit down with my close friend Alex, founder of The Wellery, to explore the intersection of chronic illness, career transitions, and building a more aligned life. We dive into embodiment, learning to tap into the body’s inner wisdom, and what it truly means to live in connection with yourself.We talk about the challenges of navigating corporate hustle culture while managing health struggles, and why small, intentional shifts in daily life can be so transformative.Alex shares her

In this episode, I sit down with Sophia Duplin, founder of Detox Your Dome, to explore the journey of low-tox living. We talk about how the products we use every day impact our health, the importance of ingredient transparency, and practical ways to transition to a lower-tox lifestyle—without the overwhelm. Whether you’re curious about clean beauty, anti-aging skincare, or holistic wellness, this episode is filled with actionable insights.Sophia shares her personal journey into non-toxic living and