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PODCAST

Unlocking Your More: With Janna Holterman

Janna Holterman

Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe. Your podcast host Janna Holterman has taken her personal experiences in nursing, PTSD and becoming widowed at 26 to learned the hard way how strong she can become. But from the deepest trenches she found her most beautiful inner light

business careers

All Episodes

23:43

66. How Intuition Changed my Life (this one is deep)

Unlocking Your More: With Janna Holterman ·

2026/04/21

*TRIGGER WARNING EPISODE* Janna Holterman discusses how intuition transformed her life, particularly after her husband's suicide. She reflects on her journey of self-discovery, emotional processing, and the realization that her traumatic experiences were part of her soul's plan. Janna emphasizes the importance of understanding and training intuition to heal and grow. She introduces her upcoming eight-week live course, "Intuition Fundamentals," starting May 12, which aims to help

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48:34

65. "That Girl Kicks Ass!" Lauren's transformation story

Unlocking Your More: With Janna Holterman ·

2026/04/08

Janna Holterman interviews Lauren Bever, a nurse since 2017, about her journey in nursing and personal growth while working together 1:1 for over a year. Lauren discusses her challenges during COVID-19 in the ICU, her subsequent career changes, and her realization that her issues were deeper than the job. She credits Janna's sessions for helping her understand and process her emotions, prioritize self-care, and improve her communication and boundaries. Lauren highlights the importance of

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46:29

64. Clip from Embodiment Workshop

Unlocking Your More: With Janna Holterman ·

2026/04/02

Janna Holterman, a registered nurse, life coach, and trained intuitive, led an embodiment workshop discussing the importance of understanding and processing emotions through our bodies. She shared her personal experiences with trauma and loss, emphasizing that emotions are energy stored in our bodies. The workshop covered various techniques for emotional processing, including grounding practices, internal body scans, and physical movements. Participants were guided through exercises to

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46:31

63. What Your Friendship Problems are Really Telling...

Unlocking Your More: With Janna Holterman ·

2026/03/25

Have you ever found yourself in the middle of friendship drama? Someone going cold, being left out, chasing a connection that just isn't reciprocating and wondered why it keeps happening no matter what you do?Here's the thing: your friendship problems are rarely actually about your friendships. In this episode, I sit down with trained intuitive Gabby Witt for one of the most honest, real conversations about friendships. Gabby shares her own experience navigating a friendship shift that

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30:16

62. What your body is trying to tell you

Unlocking Your More: With Janna Holterman ·

2026/03/17

Janna Holterman discusses the importance of listening to one's body over societal expectations. She emphasizes that emotions and memories are stored in the body, affecting physical health. Janna shares personal experiences and client cases, highlighting how unprocessed emotions can lead to physical symptoms like anxiety, nervousness, and chronic pain. She advises tuning into bodily sensations, describing emotions in detail, and using intuitive practices to process and release stored

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25:26

61. It's Not You, it's Your Capacity

Unlocking Your More: With Janna Holterman ·

2026/03/03

You're doing all the things for everyone and it still doesn't feel enough. You're overworked to the extreme, yet when you try to rest you feel anxious and like you should be doing something. This episode dives into why this happens and how to increase your capacity mentally, physically and emotionally. With increased capacity you can create the life you enjoy without sacrificing yourself for it.Ready to take things to the next level with your capacity? Book a complementary consultation

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32:43

60.Why don’t you feel successful — even after...

Unlocking Your More: With Janna Holterman ·

2026/02/12

If you’re a high-achieving woman who keeps checking the boxes but still feels like it’s never enough, this episode will help you understand why.Janna explores the hidden belief patterns and brain programming that keep you chasing the next milestone without ever feeling fulfilled. When your nervous system and subconscious are wired with the belief that your worth comes from achievement, external success can only create temporary satisfaction — your brain will quickly move the goalpost. In

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33:04

59. Why High achieving women feel numb even when life...

Unlocking Your More: With Janna Holterman ·

2026/02/04

If you listed your accomplishments out on paper and they belonged to someone else you'd probably say something along the lines of "damn they got it figured out." But you feel numb, dissociated from it, half the time. The other half you're busy beating yourself up for not doing, being and creating more. This podcast episode dives into why thats actually happening and that it really isn't your fault.Sound familiar? lets dive in. Ready to actually figure out how to change things from the root

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39:44

58. Making Yourself the Priority with Dr. Nikia Smith

Unlocking Your More: With Janna Holterman ·

2026/01/29

In this episode Janna Holterman and Dr. Nikia Smith talk about how high achieving women can create more time and energy and get what they want in life. Prioritizing yourself doesn't have to be complicated, take a few of the tips discussed in this episode to improve the way you feel.Learn more about Dr. Nikia Smith: Dr. Nikia Smith is a board-certified anesthesiologist, wellness coach, and retreat facilitator. She’s also the founder of She Is Fire Forged, a transformative wellness brand

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20:29

57. Soul Plans - Guaranteed possibilities

Unlocking Your More: With Janna Holterman ·

2026/01/21

What is a soul plan? How does it affect you and what you have and will create in life.TRIGGER WARNING: talking about trauma Visit Janna’s website: www.jannaholterman.com Connect with Janna on Instagram: https://www.instagram.com/jannaholterman Connect with Janna on TikTok: https://www.tiktok.com/@jannaholtermancoaching Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

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12:43

56. Stick it out till it gets good: The law of the...

Unlocking Your More: With Janna Holterman ·

2026/01/13

How often do you give up because it's not working? You did the things you felt you were supposed to and nothing changed. This episode dives into why that happens and why its vital to do the time so you can step into a new subconscious belief system and nervous system who owns that new way of being as an identity.

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10:33

55. Welcome to Unlocking Your More

Unlocking Your More: With Janna Holterman ·

2026/01/07

Unlocking your More Podcast is here

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13:17

54. The End of a ERA, the end of EmpoweRNment

Unlocking Your More: With Janna Holterman ·

2025/12/05

Over here at Janna Holterman Coaching things are getting complete uprooted. It's time, the business has been run roughly the exact same way since I started in January 2020. I am not the same person I was then by any means and I feel that the burnout coaching I've done for 5 years also needs to shift and grow into something new.Now the choice is yours for whether you're ready to be complete with what's available for supporting your though burnout as a healthcare professional or coming along

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55:03

53. Finding yourself with Ken Miller

Unlocking Your More: With Janna Holterman ·

2025/11/19

Have you ever stopped to ask yourself who am I? We all wear so many hats and put on personas to protect ourselvesin some capacity. When you go through the difficult traumas hiding under the layers can feel safer. Coming out the other side of those traumas and finding yourself takes courage. In this episode Ken Miller shares his powerful story and how he found himself again or for the very first time. He's taken his hardships and turned them into powerful purpose to help others.Connect

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22:22

52. Why you Need to be the Priority ASAP

Unlocking Your More: With Janna Holterman ·

2025/11/12

Putting everyone first has let you tapped out. You want to be able to help and make a bigger impact but you cant seem to get out of just getting by. This episode dives into what prioritizing yourself actually looks like and how it benefits you and everyone around you.Visit Janna’s website: www.jannaholterman.com Connect with Janna on Instagram: https://www.instagram.com/jannaholterman Connect with Janna on TikTok: https://www.tiktok.com/@jannaholtermancoaching Radiant Nurse Essentials

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29:25

51. Comparison Game, how to win and feel your best

Unlocking Your More: With Janna Holterman ·

2025/10/29

Stuck comparing yourself to others? Beating yourself up for not having what they have or being where they are and then turning around and beating yourself up for thinking that way.I've been there, I get it. This episode dives into how to shift out of the comparison trap and start feeling better being you! Visit Janna’s website: www.jannaholterman.com Connect with Janna on Instagram: https://www.instagram.com/jannaholterman Connect with Janna on TikTok:

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26:53

50. Beating Yourself up for Awkward Social Interactions

Unlocking Your More: With Janna Holterman ·

2025/10/21

Embracing Self-Love and Acceptance in NursingUnderstanding the Trifecta of creating Self-Love and acceptance In the month of October, the Radiant Nurse Essentials membership focuses on self-love, integrating self-love modules, energy work, and somatic practices. This combination aims to create sustainable brain changes and enhance self-perception. The Role of Self-Acceptance Self-acceptance is crucial in overcoming feelings of self-doubt and inadequacy, especially in social situations

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28:53

49. Self-love RNE mini-course lesson 1

Unlocking Your More: With Janna Holterman ·

2025/10/02

October 2025 in Radiant Nurse Essentials Membership is all about self-love.You're getting access to lesson one thats only normally available in the RNE membership portal! In this lesson learn about self- love what it is, why it's important for you in life and nursing and how to start rewiring your brain for more of it. Access the Full Radiant Nurse Essentials Membership to get the full Self-love mini course throughout this month! Connect with me on IG:

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35:31

48. Mastering Nursing Interviews with Dr. Sharee Squires

Unlocking Your More: With Janna Holterman ·

2025/09/17

Today we are diving into nursing interviews. If you're a nurse with feeling like your time in your job has come to a end but not sure what your next steps are this is the episode for you. We dive into nursing resumes, Nursing job opportunities beyond the bedside and how to ace that job interview. more about our podcast guest speaker: Sharee – Interview Expert & Career Mentor for Women in Healthcare With over 25 years of experience as a nurse—18 of those on the frontlines—Sharee knows

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44:36

47.My Deeper, Darker Story as a Nurse & Human

Unlocking Your More: With Janna Holterman ·

2025/09/12

Trigger warning: this episode does discuss burnout, depression, PTSD, COVID and suicide.It's time to share my story more deeply. The darker stuff that has shaped me into the nurse mentor, coach and intuitive that I am today. My past has made me into the person I am today, for that I am grateful, but I never want to have to do that again! I'll dive into my experience with burnout in float nursing, COVID in the ICU, dealing with a sick husband that led me to become a widow in 2022. Then my

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