The Burn Podcast by Ben Newman

27:31

Master Your Mind, Control the Conversation | Chris...

The Burn Podcast by Ben Newman ·

2026/10/05

In this episode of The Burn Podcast, Ben Newman sits down with legendary former FBI hostage negotiator Chris Voss for a powerful conversation about pressure, mental toughness, leadership, and the negotiation that impacts your life more than any other—the negotiation with yourself. Known worldwide for his bestselling book Never Split the Difference, Chris shares the mindset, preparation, and emotional discipline required to perform in the highest-pressure situations imaginable. From internati...

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27:57

The Unseen Work Behind Elite Performance | Charles...

The Burn Podcast by Ben Newman ·

2026/09/28

In this episode of The Burn Podcast, Ben Newman sits down with Charles Stull, Senior Director of Performance Nutrition at the UFC Performance Institute, for a fascinating look behind the scenes at what it actually takes to help some of the world’s highest-performing combat athletes prepare, recover, and compete at their best. Charles shares his journey from Division I swimming and competitive Muay Thai to becoming a sports dietitian and eventually joining the UFC Performance Institute. What ...

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38:53

Your Legacy Is Being Built Today | Bryan “Juice” Edwards

The Burn Podcast by Ben Newman ·

2026/09/21

What would change if YOU stopped treating tomorrow like it was guaranteed? In this throwback episode of The Burn Podcast, Ben Newman sits down with Bryan “Juice” Edwards, co-founder of Hughes-Edwards Builders, for a conversation about faith, adversity, personal growth, and learning to appreciate the opportunity hidden inside every single day. Bryan’s energy and positivity are contagious, but there’s a deeper story behind the way he chooses to live. From the example set by his parents and th...

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51:45

You Have to Earn the Life You Want | Sal Frisella &...

The Burn Podcast by Ben Newman ·

2026/09/14

What are YOU willing to build before anyone else believes it's going to work? In this throwback episode of The Burn Podcast, Ben Newman sits down with Sal Frisella and Will Compton for a raw conversation about betting on yourself, doing the work before the results arrive, and having the courage to pursue something when there are absolutely no guarantees. Will shares the journey behind building Bussin' With The Boys—from taking a chance on an idea and a broken-down bus to creating one of the...

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52:35

The Details That Create Champions | Coach Chris...

The Burn Podcast by Ben Newman ·

2026/09/07

In this throwback episode of The Burn Podcast, Ben Newman sits down with Coach Chris Klieman for a powerful conversation about what separates teams that simply have talent from teams that consistently WIN. For Coach Klieman, championship culture isn't created by one speech, one game, or one great season. It's built every single day through preparation, discipline, belief, accountability, and an obsession with the details most people are willing to overlook. Coach Klieman shares lessons from...

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32:50

The Standard Behind Greatness | Dr. Lorenzo Guess on...

The Burn Podcast by Ben Newman ·

2026/08/31

Some conversations deserve to be heard again. In this throwback episode of The Burn Podcast, Ben Newman sits down with longtime friend and fellow Spartan Dr. Lorenzo Guess for a conversation about what it REALLY takes to develop greatness. Dr. Guess has spent his career around high-level athletes and championship programs, but his approach has never been about talent alone. It's about developing the PERSON behind the athlete—building discipline, demanding accountability, paying attention to...

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38:36

Health Is the Foundation of Greatness — Travin &...

The Burn Podcast by Ben Newman ·

2026/08/24

In this throwback episode of The Burn Podcast, Ben Newman sits down with Travin and Britni Gray of REVV Health for a powerful conversation about why YOUR health can’t be something you plan to deal with later. After experiencing their own frustrating health challenges and struggling to find answers, Travin and Britni turned those experiences into a mission to help others become stronger advocates for their health. They share how discipline, preventative care, understanding YOUR body, and maki...

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16:17

Take Action. Build Your Legacy. | Mental Toughness...

The Burn Podcast by Ben Newman ·

2026/08/17

In Week 6, the final episode of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman brings every lesson together and challenges you to do the one thing that separates champions from everyone else: take action. Over the last six weeks, you've discovered your Burn, strengthened your belief, learned to reframe adversity, built your Prize Fighter Day, established daily disciplines, and created a Legacy Statement. Now it's time to eliminate the limiting beliefs t...

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15:28

The Daily Habits of High Performers | Mental...

The Burn Podcast by Ben Newman ·

2026/08/10

In Week 5 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman brings everything together by introducing two of the most impactful tools for creating lasting success: The Prizefighter Day Morning and Your Legacy Statement. After discovering your Burn, strengthening your belief, learning to reframe adversity, and building your Prize Fighter Day, it's time to create the daily routines and environment that make mental toughness a way of life. Ben explains why...

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23:00

The Daily System That Creates Champions | Mental...

The Burn Podcast by Ben Newman ·

2026/08/03

In Week 4 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces the most impactful performance tool he's taught for more than 16 years: The Prizefighter Day. Elite performance isn't built on motivation—it's built on intentional daily disciplines. In this session, Ben reveals the same proven system used with championship teams, Fortune 500 leaders, and top performers to create consistency, accountability, and continual peak performance. You'll lea...

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27:29

The Power to Reframe Your Life | Mental Toughness...

The Burn Podcast by Ben Newman ·

2026/07/27

In Week 3 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces two of the most powerful mental training tools for developing lasting mental toughness: The Power to Reframe and I Am Statements. Mental toughness isn't about avoiding adversity—it's about conditioning your mind to respond differently when adversity inevitably comes. Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and elite...

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21:29

The Belief That Changes Everything | Mental Toughness...

The Burn Podcast by Ben Newman ·

2026/07/20

In Week 2 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces the first mental training tool that has helped championship teams, Olympic athletes, Fortune 500 organizations, and elite performers unlock their highest level of performance: Attaining Belief in Yourself. Building on the foundation of discovering your Burn, Ben explains why knowing your purpose isn't enough—you must give yourself permission to believe bigger than ever before. Throug...

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31:02

Why Purpose Isn't Enough | Mental Toughness Academy...

The Burn Podcast by Ben Newman ·

2026/07/13

In Week 1 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman lays the foundation for everything that follows by introducing the one concept he believes separates elite performers from everyone else: The Burn. Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and leaders across the world—including his work as Mental Conditioning Coach for the Alabama Crimson Tide football—Ben shares the same menta...

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33:25

The Foundation of Elite Leadership | JD Crowell &...

The Burn Podcast by Ben Newman ·

2026/07/06

In this special compilation episode of The Burn Podcast, Ben Newman brings together two conversations with leaders who have built successful businesses the same way they live their lives—with discipline, intentionality, and an unwavering commitment to doing the work that others avoid. First, JD Crowell shares how focusing on the fundamentals, building a values-driven culture, and committing to excellence in the ordinary has allowed him to create a thriving real estate business while staying ...

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26:21

Unrequired Work, Unshakeable Belief | The Burn That...

The Burn Podcast by Ben Newman ·

2026/06/29

In this inspiring compilation of The Burn Podcast, Ben Newman brings together two incredible stories of drive, purpose, and the relentless pursuit of growth — one from the world of wellness, the other from the hardwood. First, Lexi Johnson, founder of Lexi J Wellness, shares how she turned a global shutdown into an opportunity to serve others. What started as workouts in her unfinished basement during the pandemic became a thriving community that empowers thousands of women to take control o...

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31:26

Game-Changing Leadership That Outlives the Scoreboard

The Burn Podcast by Ben Newman ·

2026/06/22

In this special compilation episode of The Burn Podcast, Ben Newman sits down with three powerhouse leaders who have taken lessons from the field and turned them into lasting impact—proving that true leadership extends far beyond the game. First, we hear from Kaleb Thornhill, a trailblazer in the NFL’s player engagement and development space. With over 15 years of front office experience, Kaleb created the groundbreaking “Business Combine,” a transformational off-field experience for current...

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33:03

Built to Serve | How Discipline and Resilience Create...

The Burn Podcast by Ben Newman ·

2026/06/15

In this special compilation of The Burn Podcast, Ben Newman brings together two powerhouse conversations that define what it means to live with purpose, resilience, and unrelenting drive. First, Bruce Cardenas takes us through his extraordinary path — from the Marines and LAPD to becoming the Chief Communications Officer at Quest Nutrition, and now a driving force behind brands like Legendary Foods. Bruce shares how his discipline, attention to detail, and relentless commitment to service op...

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26:26

Mental Toughness at the Highest Level | Wisdom from...

The Burn Podcast by Ben Newman ·

2026/06/08

In this special episode of The Burn Podcast, we bring you three incredible conversations that dive deep into leadership, discipline, and growth—on and off the field. We begin with Alexander Martin, whose journey in student-athlete development and player engagement at the University of Miami is built on transitions, relationships, and a commitment to serving others. Alexander shares how unexpected opportunities shaped his career and how investing in people can lead to the most powerful wins. ...

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29:35

Purpose, Courage, and Intentional Gratitude | Stories...

The Burn Podcast by Ben Newman ·

2026/06/01

In this special compilation of The Burn Podcast, Ben Newman sits down with two guests who embody transformation in very different ways. First, Jimmy Rex shares how he walked away from a thriving real estate empire to build a life centered on purpose. After selling Utah’s most expensive home and reaching every professional milestone, Jimmy realized success without meaning felt empty. What began as a childhood wound — being told he wasn’t good enough — became the fire that drove him to prove hi...

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27:31

Chris Voss on Negotiation, Discipline & Mental Strength

The Burn Podcast by Ben Newman ·

2026/05/25

In this episode of The Burn Podcast, Ben Newman sits down with legendary former FBI hostage negotiator Chris Voss for a powerful conversation about pressure, mental toughness, leadership, and the negotiation that impacts your life more than any other—the negotiation with yourself. Known worldwide for his bestselling book Never Split the Difference, Chris shares the mindset, preparation, and emotional discipline required to perform in the highest-pressure situations imaginable. From internati...

en-us

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