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PODCAST

Mystic Dog Mama

Dr Alexia Mellor

Mystic Dog Mama is the podcast for soul-led dog mamas where you will discover how to best nourish your dog - and yourself - mind, body, and soul. Join me, Dr. Alexia Mellor, as I talk with some of the most inspiring pet experts, spiritual leaders, health professionals, and more, as we explore how our dogs are teaching us about what it means to be human. This is the place for inspiring stories, along with practical tips and tricks on how to lead a more holistic, nourished, and soulful life with your

kids & family pets & animals

All Episodes

00:13:08

Walking the Threshold: A Winter Solstice Ritual with...

Mystic Dog Mama ·

2025/12/21

This episode is a little different.It was recorded outside, on a quiet winter dog walk with Lucky. No polish. Just presence.As the Winter Solstice arrives I wanted to mark what’s ready to be released, and what’s quietly asking to be carried forward.In this episode, I share:A simple, grounded Winter Solstice ritual you can do with (or without) your dogThe guiding word I’ve chosen for 2026, and how it emerged not from force, but from feelingReflections on rest, darkness, and the wisdom of not rushing

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00:58:29

Low Tox Living Made Simple: What Actually Matters...

Mystic Dog Mama ·

2025/12/20

If you’ve ever felt overwhelmed by all the things you “should” be doing to live a low-tox life, for yourself or for your dog, this conversation is going to feel like a deep exhale.I’m joined by Alexx Stuart, founder of Low Tox Life and someone who has spent over a decade exploring what it really means to reduce our toxic load - physically, emotionally, environmentally, and spiritually. Alexx has interviewed more than 450 leading voices in health and wellbeing, but what I love most about her approach

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01:16:46

Breaking the Anti-Bacterial Spell: A New Way to Tend...

Mystic Dog Mama ·

2025/12/13

This episode is an invitation to rethink what “clean,” “healthy,” and “balanced” actually mean - for our dogs, our homes, and the wider living systems we’re part of.I sit down with Joe Flanagan, founder of Ingenious Probiotics, whose journey into the world of beneficial bacteria began in the most unexpected place: temperature control and air quality. What unfolded from there is a story that reaches far beyond products or protocols. It’s about remembering a way of living that honours life instead of

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00:14:54

F.E.T.C.H. First Friday: A Winter Reflection for You...

Mystic Dog Mama ·

2025/12/05

In this final FETCH First Friday of the year, I’m coming to you solo with a gentle winter reflection for you and your dog. There are some exciting developments unfolding behind the scenes, and even though I’m here alone this month, I’ll be sharing more with you soon.Inside this episode:• Winter as a Sacred PauseWhy the darker months call us to slow down, rest, and tend to our inner roots, and how our dogs naturally model this seasonal wisdom.• The Water Element + Kidney Support (TCM) Simple ways to

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01:09:24

Beyond the Power Animal: Rethinking Soul Dogs, Spirit...

Mystic Dog Mama ·

2025/11/29

In this second conversation in a series with Deb Matlock - a spiritual ecologist and guide in embodied, Earth-rooted spirituality, and the founder of Wild Rhythms - we move beyond the idea of having one power animal or soul dog and into a more expansive, reciprocal relationship with the wild world. We explore how connection is our birthright, why your dog is walking beside you on your unique spiritual path, and how every being in your life carries its own medicine. Together, we dive into intuition,

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01:05:32

Re-Membering Kinship: Wild Rhythms, Dogs & the...

Mystic Dog Mama ·

2025/11/22

In this episode, Deb Matlock, a professional nature-based spiritual life coach and a nature connection practitioner and educator for more than 25 years, and I explore what it means to live in deeper relationship with the more-than-human world. We talk about wild rhythms, junction points, and the moment we’re living in - a moment when old systems are falling away and new forms of kinship are calling us forward.Deb shares how her childhood bond with her dog Jenny, and a lifetime of connection with

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01:08:26

Samhain, Story & the Spiritual Dog: Reconnecting with...

Mystic Dog Mama ·

2025/11/15

What if the stories of our ancestors are still shaping us - and still shaping the dogs who walk beside us?In this Samhain-timed episode of Mystic Dog Mama, I sit down with Irish mythologist and anthropologist Jen Murphy, founder of The Celtic Creatives. Rooted in her grandmother’s storytelling and decades of study in Celtic mythology, anthropology, and Jungian psychology, Jen helps people remember their shining soul by bringing ancient wisdom into modern life.Together, we explore:🌑 What it means to

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01:06:50

F.E.T.C.H. First Friday F.ET.C.H. in Action:...

Mystic Dog Mama ·

2025/11/07

Sometimes the best way to understand F.E.T.C.H. is to see it in action.In this F.E.T.C.H. First Friday episode, we wanted to show you what F.E.T.C.H. looks like in real life - beyond theory.We sit down to look at our lovely Learn F.E.T.C.H. members, Sarah’s dog, Jess, a 13-year-old Rottweiler rescue who’s navigating arthritis and ongoing gut issues. Together, Stacey Renphrey and I walk through Jess’s care using the F.E.T.C.H. framework to explore how small, thoughtful shifts across fresh food,

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01:09:56

The Alchemy of Nourishment: Reclaiming Food as Soul...

Mystic Dog Mama ·

2025/11/01

In this deeply nourishing episode, I’m joined by Catherine Grist - a nutritionist and somatic and health coach who helps people reconnect to their innate intelligence through food, pleasure, and the wisdom of the natural world. We explore:✨ The spiritual messages in our relationship with food✨ Food as soul care - for us and our dogs✨ Cooking as the ultimate form of alchemy✨ Reconnecting to instinct and intuition with our dogs as guides✨ Nourishment over just nutrition (always)✨ How food can help us

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01:10:08

Beyond the Bath: The Sacred Role of Your Groomer in...

Mystic Dog Mama ·

2025/10/25

What if grooming was actually one of the most intimate and insightful forms of care your dog receives?In this episode, I’m joined by Liz Hampton, Master Groomer and Director of Grooming and Education at Fluffology in North Hollywood, California. Liz has spent over three decades redefining what grooming can be. She is part of a growing movement to raise the standards of education in an unregulated industry - and to remind us that a good groomer isn’t just about style, but about whole-being care.We

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01:21:38

Beyond "Complete and Balanced": Fear, Trust & the...

Mystic Dog Mama ·

2025/10/18

What if our obsession with “complete and balanced” feeding isn’t really about our dogs at all… but about our fear of losing them?In this rich, honest conversation with Georgina of Georgina’s Kitchen, we unpack the deeper story beneath the formulas - the way fear, control, and love can all blur together when we just want to do right by our dogs.Georgina shares how her own journey began when her dog started having seizures at just three years old - a moment that led her to question everything she’d

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00:42:02

FETCH First Friday Autumn Energetics: Nourishing Our...

Mystic Dog Mama ·

2025/10/03

As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it’s necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:🍂 The autumn energetics of Traditional Chinese Medicine (lungs, large intestine, grief, letting go).🥣 How to support your dog with seasonal foods like pumpkin, pears, and warming broths.🌬 Why your dog might be showing subtle changes in skin, digestion, or emotions this time of year.✨ A

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01:08:18

The Cost of Caring: Finding Balance Beyond Compassion...

Mystic Dog Mama ·

2025/09/27

Caring deeply is a gift… but it can also come at a cost.If you’ve ever felt exhausted from worrying about your dog, questioning if you’re doing enough, or carrying the weight of the world because your heart is so wide open, you’re not alone. What you may be feeling is compassion fatigue - the very real toll of loving, giving, and advocating without pausing to refill your own cup.In this episode I sit down with Jennifer Blough, a licensed professional counsellor, pet loss specialist, and host of The

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01:01:53

Sled Dogs, Survival, and Spirit: Preserving...

Mystic Dog Mama ·

2025/09/20

In Greenland, sled dogs are not just animals - they are family, livelihood, and a way of life that has sustained human survival in the Arctic for thousands of years.In this episode, I sit down with Manumina Lund Jensen, PhD researcher at the University of Greenland and cultural historian, whose work is dedicated to preserving the oral histories and living knowledge of Greenland’s sled dog culture.Together, we explore:* The deep ties between hunters, families, and their dogs in Greenlandic tradition*

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01:09:31

Sacred Spaces, Sacred Selves: Reclaiming Power...

Mystic Dog Mama ·

2025/09/13

What if your home could become a mirror of your healing - a living, breathing reflection of who you are becoming?In this episode of the Mystic Dog Mama podcast, I sit down with sacred interiors designer Paula Agudelo to explore how the spaces we live in hold the energy of our past and the potential of our future. Paula shares her deeply moving story of awakening to the wisdom of our homes and how she now supports women in transforming their spaces into sanctuaries that empower, nourish, and

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00:43:03

FETCH First Friday: "Pawzempic", Puppuccino Culture &...

Mystic Dog Mama ·

2025/09/05

Ozempic-style appetite-suppressing drugs are coming for our dogs.Headlines are already calling them “Pawzempic” — implants that promise to “fix” the so-called canine obesity epidemic by turning off your dog’s hunger. But here’s the thing: our dogs don’t feed themselves.In this FETCH First Friday episode, we dive beneath the headlines to explore what this trend really reveals — not just about pet health, but about us as guardians, consumers, and culture-makers.Because when we reach for a jab before

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01:11:52

When Your Dog Hurts: Spotting the Subtle Signs &...

Mystic Dog Mama ·

2025/08/30

Sometimes, you just know.  Something in your gut tells you your dog isn’t quite themselves. They’re slowing down, moving differently, leaning into you more, or pushing their head into your hand in that way that makes your heart tighten. But when you try to explain it, you can’t quite put your finger on what’s wrong. If you’ve ever found yourself here—caught between intuition and not knowing, between loving your dog deeply and feeling helpless about how to support them—this episode is for you.I’m

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01:06:39

Synergy: Rewilding Ourselves, Our Food & Our Future...

Mystic Dog Mama ·

2025/08/23

What if the key to healing our planet — and ourselves — lies in remembering that we are not separate from nature, but a living, breathing part of it? 🌿In this week’s episode of Mystic Dog Mama, I’m joined by wildlife conservationist, agroecology advocate, and energy worker Emma-Louise Smith for a powerful conversation about synergy: the unseen threads that weave together the land, our food systems, the animals we share this Earth with, and our own inner well-being.Emma’s work lives at the

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01:03:11

Conscious Cooking: Alchemy, Nourishment & The Kitchen...

Mystic Dog Mama ·

2025/08/16

What if the kitchen could be more than a place to prepare meals—what if it could be a space for alchemy, healing, and connection?In this tender and unfiltered conversation, I sit down with Georgie Soskin, a seasoned cooking professional, mum, and dog mum, on a mission to connect people back to their magic - through cooking. Georgie and I explore the magic that happens when we approach cooking with presence. Together, we unravel the myths of “perfect” holistic living, soften the grip of the shoulds,

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01:02:42

Your Dog's Body Is Speaking - Are You Listening? A...

Mystic Dog Mama ·

2025/08/09

Is your dog endlessly itchy, gassy, or struggling with chronic tummy troubles—despite multiple diet changes and "allergy-friendly" food trials? You’re not alone.In this powerful and practical episode, I’m joined by holistic veterinarian Dr. Katie Woodley (The Natural Pet Doctor) to unravel one of the most misunderstood and emotionally charged topics in dog care: allergies, intolerances, and sensitivities.Together, we explore how to stop chasing symptoms and start listening to what your

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118 results

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