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PODCAST

Unboxing the Office

Bernard Youngblood

Corporate culture, health & wellness, they are ALL connected. Unboxing the Office is where bold conversations about corporate culture, health, and wellness come to life. Hosted in-person with business leaders, HR professionals, and change-makers, each episode explores the real forces shaping the modern workplace—from tech trends to cafeteria food. If you"re building a healthier, smarter office—or just trying to survive one—this is your new go-to. Subscribe for monthly episodes that rethink how (and

health & fitness nutrition

All Episodes

42:10

Unboxing the Office at IFMA World Workplace 2025 |...

Unboxing the Office ·

2026/02/23

Recorded live from IFMA World Workplace 2025, this special "Tradshow," i.e. traditional tradeshow, edition of Unboxing the Office features an energetic, thought-provoking conversation with Ryan Connoy and Curtis Hagen of ProKey, an ArchKey Solutions company.This episode isn’t just about integrated facility services. It’s about culture. Leadership. AI. Generational change. And the future of work. Ryan shares how ProKey approaches integrated facility services — not just maintaining

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55:16

Unboxing the Office | Episode 14: Mission-Driven...

Unboxing the Office ·

2026/02/19

In this powerful episode of Unboxing the Office, Bernie Youngblood sits down with Rikki Harris, CEO of TN Voices, to explore what it really takes to scale a mission-driven organization without sacrificing culture, people, or purpose.Rikki shares the deeply personal journey that led to her mental health advocacy, the leadership lessons that transformed a small nonprofit into a statewide organization, and how focusing on people first can drive growth in ways dashboards never could. From

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9:10

Unboxing the Office at IFMA World Workplace 2025 |...

Unboxing the Office ·

2026/01/30

Recorded live from the show floor at IFMA World Workplace 2025, this special edition of the Unboxing the Office podcast features an engaging conversation with Mark Trudeau, VP of Sales at FloWater — a company redefining how workplaces think about drinking water.In this episode, we unpack why water quality is no longer a “nice to have” in modern facilities, but a critical component of employee health, trust, and productivity. Mark explains how FloWater’s seven-stage purification and

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67:17

Unboxing the Office | Episode 13: LouAnn Clark on...

Unboxing the Office ·

2026/01/20

In this powerful and deeply human episode of Unboxing the Office, Bernie Youngblood sits down with motivational speaker, author, and podcast host LouAnn Clark for a wide-ranging conversation on mindset, mental wellness, and how the way we think shapes our lives, our leadership, and our workplaces.After battling depression for nearly two decades, LouAnn discovered that lasting change didn’t come from “positive thinking,” but from what she calls decided thinking — a practical, reasoned

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75:56

Unboxing the Office | Episode 12: Dr. Nashay Lowe on...

Unboxing the Office ·

2025/12/06

In this deeply insightful episode, host Bernie Youngblood sits down with Dr. Nashay Lowe—conflict transformation strategist, global practitioner, scholar, and host of "The Resolution Room” Podcast—for a conversation that reframes how we think about conflict, communication, corporate culture, and the human experience at work.From her years with the Peace Corps, and global conflict research across more than 30 countries, to her groundbreaking Allyship Ecosystem Model, to her work rebuilding

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61:57

Unboxing the Office | Episode 11: Pedro LaTorre on...

Unboxing the Office ·

2025/12/06

In this powerful episode, host Bernie Youngblood sits down with Pedro LaTorre—speaker, author, musician, and founder of Purpose Academy™—to explore what it truly means to live with courage, clarity, and purpose. From a life-altering baseball injury to touring the world as a Christian hip-hop drummer, to mentoring under world-renowned speakers, Pedro shares how his journey of pain, stillness, and healing reshaped his definition of success.✅ Together, Bernie and Pedro unpack lessons on

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69:27

Unboxing the Office | Episode 10: Joy Hoffman on...

Unboxing the Office ·

2025/10/29

In this powerful episode, Bernie Youngblood sits down with Joy Hoffman — creative director, systems thinker, and founder of the One of One Collective — to explore what it truly means for individuals and organizations to flourish.From her life-changing experiences in the Amazon rainforest to her pioneering work in regenerative design and community building, Joy shares how creativity, compassion, and systems thinking can reshape corporate culture for a more human future.✅ Together, Bernie and

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57:39

Unboxing the Office | Episode 9: Connection Over...

Unboxing the Office ·

2025/10/29

In this thought-provoking episode of "Unboxing the Office," host Bernie Youngblood sits down with Ted Baker—a man who’s been everything from a restaurateur and actor to global entrepreneur and medical device innovator. From Venice Beach to the Vatican, Ted shares the unlikely story of how his daughter's safety inspired the creation of a new kind of tech—Drop Band—a screenless, Wi-Fi-free wearable that keeps kids connected to their parents without sacrificing childhood to screens.✅ Together,

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72:15

Unboxing the Office | Episode 8: Your Story Needs a...

Unboxing the Office ·

2025/10/29

In this powerful episode of "Unboxing the Office," host Bernie Youngblood welcomes Dr. Rod Berger—TEDx speaker, strategic storyteller, and author of "The Narrative Edge" (Wiley)—for a conversation that peels back the layers of leadership, narrative, and what it really means to show up authentically at work.From the refugee camps of Africa to the boardrooms of global brands, Dr. Berger has interviewed over 4,000 people—including Magic Johnson, Pope Francis, and F1 Champion Jenson Button. But

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71:15

Unboxing the Office | Episode 7: What AI is—and what...

Unboxing the Office ·

2025/10/29

In this episode of "Unboxing the Office," host Bernie Youngblood is joined by Daniel Percey and Spencer Donaldson to dive deep into the intersection of AI, corporate culture, and the future of work.From automation anxiety to the Great Integration, this conversation gets real about:--What AI is—and what it isn’t--Why AI isn’t here to replace you, but to uplevel you--How companies can embrace, empower, and embark on AI Transformation--The surprising ways AI can improve genuine human

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56:24

Unboxing the Office | Episode 6: The Deep End of...

Unboxing the Office ·

2025/10/29

In this powerful episode of "Unboxing the Office," workplace expert and keynote speaker Joshua M. Evans joins host Bernie Youngblood for a no-holds-barred conversation about the shifting tides of corporate culture in the age of AI.From confronting the fear of automation to exploring how emotional connection is the real key to engagement, Joshua shares captivating stories—including the tale behind his iconic paddle—and explains why purpose-driven organizations dramatically outperform the

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55:16

Unboxing the Office | Episode 5: Josh Johnston on...

Unboxing the Office ·

2025/10/29

In Episode 5 of Unboxing the Office, host Bernie Youngblood sits down with social media mastermind Josh Johnston to dive into the powerful—and sometimes chaotic—intersection of social media, corporate culture, and emerging AI tools. Josh shares his personal journey as an entrepreneur, opens up about battling imposter syndrome, and explains how brands can build trust in an instantly public world.From funnel strategies and the role of authenticity, to the impact of AI on marketing agencies

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63:51

Unboxing the Office | Episode 4: Dave Delaney:...

Unboxing the Office ·

2025/10/29

In this episode of "Unboxing the Office," host Bernie Youngblood sits down with keynote speaker, communication strategist, and podcast host Dave Delaney for a deep dive into how companies can strengthen corporate culture in the age of AI, hybrid work, and constant digital distraction.Dave shares his late-in-life ADHD diagnosis, how it reshaped his mission, and why his podcast “ADHD Wise Squirrels" has become a lifeline for high-achieving professionals navigating neurodiversity. From

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80:15

Unboxing the Office | Episode 3: Jeremy Barkey on...

Unboxing the Office ·

2025/10/29

In this powerful and deeply personal episode, Bernie Youngblood sits down with Jeremy Barkey—former athlete, executive leader, and founder of Captain’s Light Consulting—for an honest conversation about what really defines corporate culture.From early career failures to faith-fueled reinvention, Jeremy shares how servant leadership, cultural alignment, and authentic communication transformed not only his professional path but his personal relationships. You'll hear about his time leading in

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92:11

Unboxing the Office | Episode 2: John Gimesh on Food...

Unboxing the Office ·

2025/10/29

In Episode 2 of Unboxing the Office, we sit down with corporate food service veteran John Gimesh for a raw, personal, and unfiltered conversation about America’s health crisis—from the boardroom to the breakroom.John shares his 25-year journey from executive chef to food industry insider—and his own battle with obesity and addiction to food. We explore how corporate cafeterias, vending machines, and convenience culture have shaped our national health, and what it’s going to take to fix

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