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PODCAST

Hail Mary In Heels - Coach Mikki

Bring It in!! I’m Coach Mikki, football coach, Transformational leader, and mindset mentor.For over 17 years, I’ve coached in a male-dominated sport, proving that toughness, leadership, and passion have no gender.I created Hail Mary in Heels for every woman who’s ever been told she doesn’t belong on the field, in the boardroom, or in the game. This podcast is where strength meets style, faith meets fight, and ambition meets authenticity.Each week, we dive into real conversations about leadership,

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All Episodes

35:52

Coach Mikki Keynote Speaking - Your Comfort Zone Is...

Hail Mary In Heels - Coach Mikki ·

2026/02/13

Listen to Coach Mikki as a Keynote Speaker! - Growth doesn’t stall because we’re incapable; it slows because comfort feels safe. Maria Fontaine from Heartlink, welcomes a Super Bowl–winning football coach, international speaker, and author who lays out a clear, human roadmap for breaking free from the routines that keep us small. From the first question, are you happy, or just comfortable? We dig into the real forces that hold us back: fear of failure, fear of judgment, and fear o...

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30:55

Happiness Is An Inside Job , Sensei Nancy Mueller - S2E7

Hail Mary In Heels - Coach Mikki ·

2026/02/09

What if joy isn’t something you chase, but the ground you’re already standing on? We open the playbook on happiness with coach-level candor and real-life stories, from a hilarious innings-vs-quarters mixup to a martial arts lesson about relaxing into a fall, and show how small choices shift your entire day. Sensei Nancy Mueller joins us to unpack why happiness is our natural state, how social conditioning hijacks self-talk, and what it takes to stop fueling thoughts that don’t serve us....

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9:47

Stand Tall: How Body Language Rewires Your Mind For...

Hail Mary In Heels - Coach Mikki ·

2026/02/05

The moment you step into a new room, or onto a new field, your body tells your brain how this will go. Shrink and brace, or stand and belong. We unpack a practical, proof-in-the-dirt approach to confidence that starts with posture, breath, and gaze, and ends with sharper decisions and stronger execution. I share the real story of walking onto fields where no one knows my name, and how years of coaching turned a nervous shuffle into a grounded stride. Along the way, we dig into embodied...

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11:31

When You Can’t Change Them, Change Yourself - S2E5

Hail Mary In Heels - Coach Mikki ·

2026/02/01

What if the situation won’t change because it’s meant to change you first? Coach Mikki opens up about the cost of trying to control other people’s choices and shares the turning point that moved him from constant firefighting to focused self-mastery. The story starts with burnout at home, connects to coaching lessons on the field, and lands on a practical playbook: own your response, set firm boundaries, and build daily habits that make you unshakable under pressure. We dig into the tension ...

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13:47

You Deserve More Than A Life You Don’t Mind - S2E4

Hail Mary In Heels - Coach Mikki ·

2026/01/30

Ever catch yourself saying “I’m fine” while a quiet voice inside knows you want more? Coach Mikki takes the field to challenge the comfort trap and show how small, courageous choices can shift you from a life you don’t mind to a life you truly love. We start by naming the subtle signs of settling, polite gratitude masking dissatisfaction, and explore why “not bad” often silences urgency. From there, we get practical about building momentum with one brave step at a time, the kind that proves t...

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11:50

Stop Waiting, Start Choosing - S2E3

Hail Mary In Heels - Coach Mikki ·

2026/01/26

Ever notice how waiting to feel ready quietly becomes a habit? We kick off with a quick huddle, a gratitude shoutout to our community, and a road trip that turned into a moving workshop on decisions, detours, and the simple courage to act. The spark is a timeless line from Cicero: “More is lost by indecision than wrong decision.” From there, we dig into why hesitation feels safe, how it steals time and confidence, and what it really means to confuse caution with wisdom. I share the practical...

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11:50

Self-Belief Is Not an Option, It’s a Priority! - S2E2

Hail Mary In Heels - Coach Mikki ·

2026/01/14

Ready to step off the sidelines and into your own game? Coach Mikki takes you into the huddle for a raw, field-tested look at self-belief, how it erodes, how to rebuild it, and how to keep it strong when every eye seems to be waiting for you to fail. No empty hype, just real stories from seventeen years on football fields where acceptance wasn’t given and confidence had to be earned in public. If you’ve ever asked who am I to do this, this conversation hands you a new script: I’ve...

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13:20

New Years Resolution, Screw that! - Get Tough! - S2E1

Hail Mary In Heels - Coach Mikki ·

2026/01/09

Stop chasing perfect and start building tough. Coach Mikki invites us into a huddle built on self-trust, where we swap fragile resolutions for a durable mindset that survives busy schedules, public stumbles, and the occasional half-cheesecake moment. We explore why motivation fades when life gets messy, and how toughness, grounded in small daily proof, becomes the quiet force that keeps you moving. If you’re done waiting for permission, press play and join the team that chooses progress over...

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33:04

Resilience, Faith, And Reinvention - Joan Wakeland S1E7

Hail Mary In Heels - Coach Mikki ·

2025/12/25

Joan Wakeland, whose 84-year journey spans Jamaican roots, a pharmacy career forged against bias, a bold leap to the U.S. with $50 and a six-year-old, and a late-life renaissance packed with books, mentorship, and even marriage at 82. Joan’s story blends resilience, faith, and practical strategy into a playbook for anyone ready to change lanes without losing themselves. Joan Wakelands books Connect with Coach Mikki Intro music Postroll for ending podcast Support the show Join My Hudd...

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17:57

Opinions Are Not Your Reaility- S2E6

Hail Mary In Heels - Coach Mikki ·

2025/12/19

Bring it in: this is a huddle about power—specifically, the power you’ve been handing to other people’s opinions without noticing. We go straight at the sneaky ways outside voices turn into inner limits, how “reasonable” comments can derail big goals, and what it takes to build a filter that protects your belief while staying open to real growth. If you’ve ever shrunk your dream because someone else couldn’t see it, this conversation puts the ball back in your hands. Ready to make your belie...

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30:42

Finding Your Voice - Dr. Doreen Downing -S1E5

Hail Mary In Heels - Coach Mikki ·

2025/12/15

We explore how real speaking confidence comes from healing the roots of fear, regulating the body, and practicing presence so your natural voice can lead. Doreen Downing shares mindful tools, boundary-setting strategies, and stories that show quiet people can make a loud impact. Connect with Dr. Doreen Downing Start strong and finish strong and dominate everything in between. Connect with Coach Mikki Intro music Postroll for ending podcast Support the show Join My Huddle -...

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29:22

From Hidden To Headline: - KJ Blattenbaur - S1E4

Hail Mary In Heels - Coach Mikki ·

2025/12/13

Join Coach Mikki with her guest, KJ Blattenbauer on why visibility is a leadership skill and how clear, consistent storytelling turns founders into trusted authorities. From goal-setting and message alignment to zero-cost pitching tactics, this playbook makes your story unmissable. Connect with KJ Connect with Coach Mikki Remember to like and subscribe. Start strong, finish strong, and dominate everything in between. Intro music Postroll for ending podcast Support the show Jo...

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39:47

The Grill, the Grit, and the Great Pivot - Katrina...

Hail Mary In Heels - Coach Mikki ·

2025/11/26

A packed dinner table planted the seed; a roaring Disney kitchen forged the steel. Chef Katrina joins us to share how a love for bringing people together became a career built under pressure, precision, and relentless standards—and why claiming the grill on New Year’s Eve changed everything. From feeding thousands a day to mastering stations and earning respect, her story shows how self-advocacy, preparation, and calm under fire open doors that gatekeepers try to close. The journey didn’t st...

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6:33

Take It On Tuesday- S2E3

Hail Mary In Heels - Coach Mikki ·

2025/11/11

We push past the myth of perfect timing and show how messy starts create momentum. A football story reveals how constraints turn into championships, then we set a clear challenge to spark forward motion today. • Tuesday mindset as first down after kickoff • why waiting for perfect kills momentum • headlight-lit practices and a league title • action before motivation, clarity before movement • failure reframed as feedback for adjustments • one written goal and one imperfect step today • score...

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12:17

Staying In Your Comfort Zone is Killing Your Success...

Hail Mary In Heels - Coach Mikki ·

2025/11/03

We share how a crowded room, a dropped notebook, and a championship ring turned fear into focus. The story shows why stepping out of your comfort zone helps you and the people who need your example. • building confidence through action and results • the parents’ skepticism turning into support • lessons from first head coach responsibilities • navigating a male-dominated room with composure • using earned wins as proof you belong • coaching as teaching, mentorship and culture • how courage i...

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9:36

Make It Happen Monday - S1E2

Hail Mary In Heels - Coach Mikki ·

2025/10/27

It’s Make It Happen Monday and Coach Mikki is here to remind you that “someday” is not a strategy. In this powerful 15-minute episode, you’ll get the mindset reset you need to crush excuses, silence distractions, and start the week with purpose. Coach Mikki breaks down how discipline beats drama, why execution matters more than intention, and how one small move today can build unstoppable momentum for the rest of your week. Whether you’re an athlete, entrepreneur, or anyone chasing a go...

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7:10

Welcome to My Team! - Intro - S1E1

Hail Mary In Heels - Coach Mikki ·

2025/10/23

Hail Mary in Heels with Coach Mikki Step into the huddle with Coach Mikki, a trailblazer who’s spent 17 years coaching in a male-dominated sport and leading with grit, faith, and heart. Hail Mary in Heels is where mindset meets motivation, and leadership meets life lessons from the field. Each episode delivers real talk on resilience, purpose, and the power of showing up strong, in heels, in cleats, or however you play your game. Start strong. Finish strong. Dominate Everything in...

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17 results

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