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PODCAST

Holy Sh*t We"re Parents

Your Doula Hannah

The no-filter, laugh-til-you-snort podcast about trying to conceive, pregnancy, birth, postpartum, and early parenthood, with a little bit of evidence-based education sprinkled in. Hosted by a real-life couple fumbling their way through fertility, hormones, contractions, and chaos. This show is equal parts education, honesty, and holy sh*t someone finally put words to that! Whether you"re TTC, pregnant, knee-deep in diapers, or just here for the unhinged storytelling, we"re bringing you real talk,

kids & family parenting

All Episodes

00:54:38

We Let Our Kids Believe In Santa (Because Why Would...

Holy Sh*t We"re Parents ·

2025/12/24

Somewhere along the way, parenting culture decided there’s a deadline for ruining Santa.That by a certain age you have to sit your kid down, clear your throat, and announce that magic is fake, joy is temporary, and capitalism won. Or worse—some parents skip the whole thing entirely because they don’t want to “lie” to their kids.Yeah. This episode is not for those parents.In this episode of Holy Shit, We’re Parents, we talk about: Why kids are fully capable of figuring out Santa on their own Why

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00:53:09

Christmas Morning Game Plan (even though things never...

Holy Sh*t We"re Parents ·

2025/12/18

This episode is all about the nostalgia of our Christmas morning childhoods and what we’re going to do to try to set ourselves up for success with our kids. Think more tips than actual plans. See you next week for our last Christmas-themed episode!

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01:05:54

How to Create Holiday Magic As A Parent (Even On A...

Holy Sh*t We"re Parents ·

2025/12/11

You do not need a North Pole-sized bank account to give your kids a magical holiday — and in this episode, we’re proving it.We’re talking the traditions that matter, the moments your kids will actually remember, and all the cozy, meaningful magic you can create without maxing out a single credit card.From low-cost activities to memory-making rituals, managing expectations, and ditching the comparison trap, this is your permission slip to slow down, simplify, and still give your kids the most magical

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01:09:59

Sharing Loads (... with your village. Why, what were...

Holy Sh*t We"re Parents ·

2025/12/04

In this episode we're talking about the thing every parent desperately needs, but not all of us have - the village. And we talk about how to create one! Because let's be honest, modern parenthood is basically two overtired adults trying to do the work of eight people. If you've ever felt like you're parenting on an island with a partner who also lives on an island but not your island, that's because Western culture tricked you into it. Let's talk about how to move back into

en

01:06:50

How to Play With Your Kids When You Have No Idea What...

Holy Sh*t We"re Parents ·

2025/11/26

Look - some parents are born knowing how to turn a cardboard box into a spaceship. And some of us don't really remember what it's like to be a kid to begin with.In this episode of Holy Sh*t We're Parents, we dive into the awkward, confusing, slightly humiliating world of trying to play with your kids when you genuinely have no idea how. We talk about why it feels so damn hard, how to stop overthinking it, what kids actually want from us (spoiler alert: it's not Oscar-worthy fake

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01:31:08

Trying, Losing, and Birthing: How a Doula Could've...

Holy Sh*t We"re Parents ·

2025/11/20

Trying to conceive is supposed to be "fun," right? Yeah not always.In this episode we get real about our journey to parenthood. The months of trying, the two miscarriages that shattered us, and the two inductions that felt like being thrown into the deep end of the medical system with floaties made of lies.Hannah opens up (and cries... like actual tears) about what those experiences were like physically and emotionally, while Justin jumps in with the partner side of the story: the helplessness, the

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01:04:25

It Takes a Village (and we’re lucky to have...

Holy Sh*t We"re Parents ·

2025/11/13

In this episode we’re talking about how involved grandparents can be the biggest blessing and how we’re so lucky to be in this situation. Links:reviveandthrivecoaching.orgInstagram: @yourdoulahannah | @daddymuscles_www.boobiesuperfoods.com/reviveandthrivewww.cmfrt.com/hannah66030

en

00:50:18

Weird Creepy Shit Toddlers Say

Holy Sh*t We"re Parents ·

2025/11/06

Toddlers are cute until they start casually mentioning the man that lives in the ceiling who pets their hair at night until they fall asleep...In this episode, we're diving into the weird, creepy, and downright unsettling things kids say, from imaginary friends that feel too real to stories that'll have you Googling "sage bundles in bulk."We'll break down what's actually happening in their developing little brains, why it sounds so terrifying, and when it's just

en

00:59:44

Gentle Parenting, Mindful Parenting, and Why Fear...

Holy Sh*t We"re Parents ·

2025/10/30

Millennial parents are officially breaking the “because I said so” cycle — and thank f*ck for that.In this episode of Holy Sht We’re Parents*, Hannah (a birth doula and coach) and Justin (the sarcastic husband who’s just trying to survive toddlerhood) dive into the difference between gentle parenting and mindful parenting, why fear isn’t the same as respect, and how our generation is reprogramming what leadership in parenting actually looks like.We talk about:💭 What gentle parenting actually means

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00:36:24

Maybe Stop Traumatizing Your Kids for TikTok: The...

Holy Sh*t We"re Parents ·

2025/10/29

This week, Hannah and Justin tackle the weird cultural obsession with scaring kids “for fun” during Halloween. From TikTok pranks to haunted houses gone wrong — we’re talking about why safety, trust, and emotional regulation matter more than jump scares. Spoiler: fear isn’t fun when you’re three.🎃 Let’s normalize protecting childhood magic instead of breaking it.Links:reviveandthrivecoaching.orgInstagram: @yourdoulahannah |

en

00:38:56

PATREON PREVIEW: MAFS Season 19: The Altars, the...

Holy Sh*t We"re Parents ·

2025/10/27

This is your sneak peek behind the Patreon curtain 👀Normally reserved for our $4 and up Patreon fam, we’re dropping this bonus episode for everyone as a preview of the extra chaos, hot takes, and unfiltered commentary you’ll get when you subscribe.In this first installment of our Married at First Sight Season 19 mini-series, we’re diving into the first four episodes — from blind vows and instant chemistry to mismatched energy and early drama. We’ll break down all five couples, the unexpected

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00:50:15

Parenthood vs The Plan: Why Nothing Goes As Expected...

Holy Sh*t We"re Parents ·

2025/10/23

In this episode of Holy Sht, We’re Parents*, we’re talking about all the ways parenthood laughs at your carefully made plans — from picture-perfect pregnancy ideas to “we’ll never let them sleep in our bed” promises. Spoiler alert: it all goes out the window.I’m Hannah (@yourdoulahannah), a doula, mom, and professional chaos navigator — and I’m joined by my husband Justin (@daddymuscles_), who’s learned firsthand that kids don’t care about your timelines, sleep schedules, or snack rules. Together,

en

12 results

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