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PODCAST

Hemming and Hawing

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you"ll look forward to every week.

sports running

All Episodes

01:16:10

Ep. 9 Is Altitude Training Dead, Kilian's Fat...

Hemming and Hawing ·

2025/12/14

This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy! Contact us at: Email: aerobicmonsters@gmail.com Instagram: @tabor_hemming @eli_hemming Youtube: @thehemmingsrun

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01:11:53

Ep. 8 Dales Picks, How We Train in the Winter, TROY...

Hemming and Hawing ·

2025/12/07

We sit down this week to discuss the announcement of Dales picks for HardRock 100, the ways the we train in the winter and how that differs from our summer training, and finally our TROY picks for the year and who we put on our list. Contact us at: Instagram: @tabor_hemming @eli_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsrun

en-us

01:11:04

Ep. 7 Turkey Trot Recap, North American Final (we...

Hemming and Hawing ·

2025/12/01

Join us as we talk about our turkey trot over the Thanksgiving holiday, why the TNF 50 miler concept/race should make a return (looking at you Big Alta) and then taking some time to answer some bovine related questions! Trail Waves Substack Jeff Colt's Substack Contact Us: aerobicmonsters@gmail.com Instagram: @tabor_hemming @eli_hemming Youtube: www.youtube/@TheHemmingsrun

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01:08:13

Ep. 6: Chris Myers -- Our First Guest Episode

Hemming and Hawing ·

2025/11/22

This week on the podcast, we welcome our first ever guest, Chris Myers. We dive into Chris's Western States success, if he is going back again in 2026, and a lot more! Contact us! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli_Hemming Youtube: www.youtube.com/@TheHemmingsrun

en-us

01:09:50

Ep. 5 World Records, Trump Pardons Trail Runner,...

Hemming and Hawing ·

2025/11/15

On Epsiode 5 of Hemming and Hawing, we sit down together and discuss the records broken at Tunnel Hill over the weekend, share out thoughts on Trump's pardon of elite trail runner in our community, opinions on the enhanced games and more. Plus we answer a listener question about race entries and elite runner privilege. Contact us! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli_Hemming Youtube: www.youtube.com/@TheHemmingsrun

en-us

01:21:37

Ep 4. Weekend Down in Boulder, Zach Bitter Going...

Hemming and Hawing ·

2025/11/08

This week we bring you a weekend recap of our time down in Boulder, CO, answer a listener question about Zach Bitter (famously known for being low-carb) going hi-carb, and then we round it out discussing what are training looks like right now and how it has evolved. Contact us! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli_Hemming Youtube: www.youtube.com/@TheHemmingsrun

en-us

01:08:37

Ep 3. Javelina Recap, CTS vs. Evoke Training...

Hemming and Hawing ·

2025/11/01

Join us this week as we do a run down of Javelina Hundred results and how close our predictions were, our unfiltered thoughts on CTS Coach Cliff Pittman's article on muscluar endurance, Olympic Marathoner Molly Seidel's official annoucment of her transition to trail and then just some extra thoughts and updates on life! Come for the Hemmings and stay for the Hawing 🤠 Sam's trail race: https://youtu.be/0cfoOZICmtY?si=mKbgs0slXlTeLjk7 Cliff's Article:

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57:15

Javelina Predictions, Kilian's 14er Legitmacy Debate,...

Hemming and Hawing ·

2025/10/23

Join us this week as we dive into our predictions for the Javelina Jundred, unpack Kilian’s wild 14er mission (and why he might not have tagged every summit in Colorado), and chat about Courtney’s marathon season — including what we think she has planned for CIM (is she eyeing that OTQ time?). We also share what’s next on our own race calendar and plenty more along the way. Tune in and hang out with us! Contact the Hemmings! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli...

en-us

54:50

We started a podcast! + End of the season recap

Hemming and Hawing ·

2025/10/20

Welcome to the very first episode of Hemming and Hawing! In this episode, Tabor and Eli (the Hemmings) do their best not to get too sidetracked as they share why they decided to start a podcast. They also catch up on where they’ve been and what they’ve been up to during their break from social media. It’s a laid-back, honest start to what’s to come! Let us know anything you want us to chat about in the future! Contact the Hemmings! Email: Aerobicmonsters@gmail.com Instagram: @Tab...

en-us

9 results

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