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Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update

Dr. Yoder and Dr. Heldreth

Courtesy of Dr. Yoder and Dr. Heldreth

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All Episodes

Chiropractor Lexington SC – Could Eating More Plants...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/04/09

Small changes in what you eat can make a big difference in Type 2 Diabetes, Cardiovascular Disease, and Cancer. Click the Red More Button in your email or the image below to watch this video now. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […]The post Chiropractor Lexington SC – Could Eating More Plants Save Your Life? appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Can Chiropractic Care...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/04/02

Is there a simple, drug-free way to support both your body and your mind? You bet there is. Click the Red More Button in your email or the image below to watch this video now. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner […]The post Chiropractor Lexington SC – Can Chiropractic Care Boost Your Mental Health? appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Can Eating on a Schedule...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/03/26

If you think what you eat is the only way to lose weight, then you have to watch this video. What you eat is only one part of the equation. Click the Red More Button in your email or the image below to watch this video now. This information is provided for educational and entertainment […]The post Chiropractor Lexington SC – Can Eating on a Schedule Improve Your Health? appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Alcohol and Brain Health:...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/03/19

Forget everything they ever told you about alcohol and health and that includes wine. Watch this video now because what the studies show about alcohol should make you re-evaluate even your social drinking. Click the Red More Button in your email or the image below to watch this video now. This information is provided for […]The post Chiropractor Lexington SC – Alcohol and Brain Health: Is Any Amount Safe? appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Cold Plunges and Muscle...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/03/12

Maybe the title should be Cold Plunges and Lack of Muscle Growth. Watch this video now because cold plunges may not be all they are cracked up to be. Click the Red More Button in your email or the image below to learn what no one is willing to tell you about cold plunges. This […]The post Chiropractor Lexington SC – Cold Plunges and Muscle Growth appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Finding Headache Relief...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/03/05

Although chiropractic worked well for these headache sufferers, women had the greatest result. Click the Red More Button in your email or the image below to learn what this two-year study revealed about chiropractic and headache relief. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of […]The post Chiropractor Lexington SC – Finding Headache Relief Through Chiropractic Care appeared first on Dr. Yoder and Dr

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Chiropractor Lexington SC – Heavy Drinking Increases...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/02/26

When it comes to Alzheimer’s disease prevention is the better alternative since most treatments for the disease are not very effective. Watch this video now because this may be a good staring point to lower your risk. Click the Red More Button in your email or the image below to learn more. This information is […]The post Chiropractor Lexington SC – Heavy Drinking Increases Alzheimer’s Risk appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Gut Microbiota Throughout...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/02/12

Can you believe that up to 100 trillion microorganisms live in your gut? What’s even harder to believe is how important they are. Click the Red More Button in your email or the image below to find out just how important they really are. This information is provided for educational and entertainment purposes only and […]The post Chiropractor Lexington SC – Gut Microbiota Throughout Your Lifetime appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Make Chiropractic Care...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/02/05

If you had to make a list of all the things you wish were better in 2026, your list probably includes: more energy, less pain and stiffness, and less stress. If any of those things are on your list, then chiropractic care should be a priority for you. Click the Red More Button in your […]The post Chiropractor Lexington SC – Make Chiropractic Care Your 2026 Health Goal appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – What to Know About Cell...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/01/29

All cell phones put out radiation. There are two types of radiation and you need to know what kind of radiation your phone puts out and how to protect yourself. Click the Red More Button in your email or the image below to watch the video and learn how to protect yourself. This information is […]The post Chiropractor Lexington SC – What to Know About Cell Phone Radiation appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Cannabis Use Linked to...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/01/22

If you or someone you know is a regular cannabis user, this latest study should be of great concern for you. Click the Red More Button in your email or the image below to learn what this latest study says about long term cannabis use and make sure to share it with friends and family. […] The post Chiropractor Lexington SC – Cannabis Use Linked to Increased Risk for Diabetes appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Daily Walks Can Protect...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/01/08

So what do we mean by Protecting Your Brain? Believe it or not, it is protecting your brain from stroke and you can do it just by walking. How much walking? Watch this video and learn how much walking per day and per week. Click the Red More Button in your email or the image […]The post Chiropractor Lexington SC – Daily Walks Can Protect Your Brain appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Chiropractic Care and...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2026/01/02

Watch this video and learn what the American College of Physicians recommends as the best treatment for lower back pain to avoid Opioid use. Click the Red More Button in your email or the image below to learn more. This information is provided for educational and entertainment purposes only and does not necessarily reflect the […]The post Chiropractor Lexington SC – Chiropractic Care and Reduced Opioid Use appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – How common is autoimmune...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/12/19

When people think of autoimmune disease; when your immune system mistakenly attacks your own healthy body tissues, they think of rheumatoid arthritis, lupus, type 1 diabetes, and Crohn’s disease, often caused by genetics and environmental triggers. But there are other symptoms you may have that also may be autoimmune related. Click the Red More Button […]The post Chiropractor Lexington SC – How common is autoimmune disease? appeared first on Dr. Yoder and Dr. Heldreth Health and

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Chiropractor Lexington SC – Drinking Alcohol and...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/12/12

There is no question that drinking alcohol can cause numerous health problems and pancreatic cancer is on the top of that list. Learn how much alcohol and how do women compare to men by clicking the Red More Button in your email or the image below to learn more. This information is provided for educational […]The post Chiropractor Lexington SC – Drinking Alcohol and Pancreatic Cancer appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update.

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Chiropractor Lexington SC – Developmental...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/12/05

Here is a case study following a five-year-old male with developmental coordination disorder and related symptoms. Want to know how this child became asymptomatic? Click the Red More Button in your email or the image below to learn more. This information is provided for educational and entertainment purposes only and does not necessarily reflect the […]The post Chiropractor Lexington SC – Developmental Coordination Disorder Resolved in a Child Following Chiropractic Care appeared first

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Chiropractor Lexington SC – Avoid The Food Additive...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/11/28

When it comes to food additives, who should you trust? The government tells you one thing and the research another. Click the Red More Button in your email or the image below to learn the real story on food additives. This information is provided for educational and entertainment purposes only and does not necessarily reflect […]The post Chiropractor Lexington SC – Avoid The Food Additive Carrageenan appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Your Immune System on...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/11/19

Exercise has long been known to improve your immune system. How much exercise and how intense? Click the Red More Button in your email or the image below to learn what the research says. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that […] The post Chiropractor Lexington SC – Your Immune System on Exercise appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Research Links Walking...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/11/12

Learn the two ways to walk faster by watching this video now by clicking the Red More Button in your email or the image below. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as […] The post Chiropractor Lexington SC – Research Links Walking Faster to Living Longer appeared first on Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News

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Chiropractor Lexington SC – Chiropractic Care and...

Dr. Yoder and Dr. Heldreth Health and Wellness... ·

2025/11/05

Does research support the benefits of chiropractic care for patients suffering with migraine and chronic neck pain? Watch this video now by clicking the Red More Button in your email or the image below and find out. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of […]The post Chiropractor Lexington SC – Chiropractic Care and Improvement in Migraines and Chronic Neck Pain appeared first on Dr. Yoder and Dr

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Dr. Yoder and Dr. Heldreth Health and Wellness Weekly News Update

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