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PODCAST

The henrycollins’s Podcast

The Science of Everyday Life explores the fascinating scientific principles hidden in our daily routines. From the chemistry that makes bread rise, to the physics of staying dry in the rain, to the biology behind why music gives us chills each episode reveals the hidden wonders of the world around us in a friendly and easy-to-understand way. Perfect for curious minds of all ages, this series turns ordinary moments into extraordinary discoveries.

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All Episodes

5:04

Episode 24 The Science of Smell How Scents Trigger...

The henrycollins’s Podcast ·

2025/10/11

Have you ever caught a faint whiff of perfume or freshly baked bread and suddenly found yourself transported back in time? Maybe it reminded you of a loved one, your childhood kitchen, or a moment long forgotten. It’s almost magical, isn’t it? But behind that magic lies a fascinating piece of human biology — the science of smell.

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5:31

Episode 23 The Science of Touch How Physical...

The henrycollins’s Podcast ·

2025/09/26

Touch, or the sense of tactile perception, is one of the most fundamental ways humans experience and interact with the world. Unlike sight or hearing, which can often be mediated or interpreted at a distance, touch provides immediate, direct feedback from our environment, influencing not only physical reactions but also emotional and social experiences. From the gentle caress of a loved one to the pressure of holding a pen, touch shapes how we perceive the world and connect with others.

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5:31

Episode 22 The Science of Taste How Flavor Shapes Our...

The henrycollins’s Podcast ·

2025/09/26

Taste is one of the most immediate and impactful senses, influencing not only what we eat but also how we feel, socialize, and make decisions. Beyond simple enjoyment, the science of taste—or gustation—reveals complex interactions between biology, psychology, and culture that shape human behavior and preferences. Understanding how flavor works offers insights into nutrition, consumer behavior, and even the emotional and social aspects of daily life.

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5:20

Episode 21 The Science of Smell How Scents Influence...

The henrycollins’s Podcast ·

2025/09/26

Smell, or olfaction, is one of the most powerful yet often underestimated senses in human experience. Unlike vision or hearing, which rely heavily on conscious processing, the sense of smell operates through direct neural pathways that connect the nose to the brain’s limbic system—the area responsible for emotion and memory. This unique connection explains why certain scents can instantly trigger vivid memories, intense emotions, or even physiological responses, highlighting the profound influence

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5:24

Episode 20 The Science of Sleep How Rest Shapes Our...

The henrycollins’s Podcast ·

2025/09/26

Sleep is one of the most fundamental yet often overlooked aspects of human health and daily life. Despite being a natural and universal activity, the science behind sleep reveals a complex interplay of neurological, physiological, and biochemical processes that profoundly influence both our body and mind. In this episode, we explore how rest is not merely a passive state but an active and essential process that shapes memory, emotional regulation, immune function, and overall well-being.

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5:11

Episode 19 The Science of Music – How Sound Shapes...

The henrycollins’s Podcast ·

2025/09/16

Music is everywhere. From the lullabies sung to newborns to the anthems that inspire entire nations, music weaves through the fabric of our lives in ways both subtle and profound. But why does a simple arrangement of sounds have such power over us? Why can a melody move us to tears, give us chills, or transport us instantly back to a memory from years ago? Today, we’ll explore the science of music—how sound interacts with the brain, shapes our emotions, and connects us to one another.

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5:51

Episode 18 The Science of Procrastination – Why We...

The henrycollins’s Podcast ·

2025/09/16

We’ve all been there—sitting in front of a task we know we should do, yet somehow finding ourselves scrolling through social media, cleaning the kitchen, or doing literally anything else. That frustrating, all-too-human habit is called procrastination, and while it often feels like laziness, science tells a very different story. Today, we’ll uncover the psychology and biology of procrastination, why our brains trick us into putting things off, and what we can do to beat it.

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5:52

Episode 17 The Science of Sleep – Why Rest Is the...

The henrycollins’s Podcast ·

2025/09/16

Sleep is something we all do, every single night, and yet it remains one of the most mysterious and fascinating aspects of human life. We spend roughly one-third of our existence asleep, but far from being wasted time, sleep is one of the most vital functions for both the body and the brain. In today’s episode, we’ll explore the science of sleep—why we need it, how it works, and what happens when we don’t get enough of it. By the end, you may look at bedtime not as a chore, but as one of the

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5:16

Episode 16 The Science of Laughter – Why We Laugh and...

The henrycollins’s Podcast ·

2025/09/16

Laughter is one of those universal experiences we all share, yet we rarely stop to think about what it really is. From the chuckle of a baby to the roaring laugh of friends at a comedy show, laughter feels natural, effortless, and deeply human. But behind that burst of joy lies an intricate story of biology, psychology, and social connection that scientists have been trying to decode for decades. Today, we’re going to explore why we laugh, how laughter shapes our brains and bodies, and why something

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5:04

Episode 15 The Biology of Stress – Why Our Bodies...

The henrycollins’s Podcast ·

2025/09/10

Stress is something we all experience. Whether it’s a deadline at work, a sudden traffic jam, or even excitement before a big event, stress shows up in our daily lives. But what actually happens in our bodies when we feel stressed? And why does this response, which evolved to protect us, sometimes end up harming our health? In this episode, we’ll uncover the biology of stress and explore how understanding it can help us manage it better.

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5:07

Episode 14 The Mathematics of Chance – How...

The henrycollins’s Podcast ·

2025/09/10

Every time you flip a coin, roll dice, or even decide whether to bring an umbrella, you’re engaging with one of the most powerful ideas in science: probability. At first glance, probability feels abstract—numbers, fractions, and odds. But in truth, it’s the hidden framework guiding countless choices in our everyday lives. From weather forecasts to medical decisions, from gambling to Google searches, probability quietly shapes the way we see and act in the world.

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5:21

Episode 13 The Hidden Science of Sleep – Why Rest...

The henrycollins’s Podcast ·

2025/09/10

Every night, without even thinking about it, we surrender to one of the most essential biological processes: sleep. We often take it for granted, but sleep is as vital as eating and breathing. It restores our bodies, strengthens our minds, and balances our emotions. Yet, what actually happens while we sleep? In this episode, we’ll explore the science of sleep and uncover why rest is the foundation of a healthy life.

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5:31

Episode 12 The Physics of Sound – How Everyday Noises...

The henrycollins’s Podcast ·

2025/09/10

Sound surrounds us constantly—birds chirping, cars passing, a friend’s laughter, or even the music in your headphones. But have you ever wondered what sound really is? At its core, sound is not just noise; it’s physics in action. In this episode, we’ll explore how vibrations travel through the air, how our ears turn them into signals, and why everyday sounds shape the way we experience the world.

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5:24

Episode 11 The Chemistry of Cooking – Why Heat...

The henrycollins’s Podcast ·

2025/09/10

Another powerful reaction is the Maillard reaction, often called the “browning reaction.” Named after French chemist Louis-Camille Maillard, this occurs when amino acids and sugars interact under heat. It’s what gives seared steak its savory crust, bread its golden surface, and coffee its rich aroma. The Maillard reaction produces hundreds of new flavor compounds, which is why browned food tastes so much more complex than raw ingredients. Interestingly, this reaction only happens at higher

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5:01

Episode 10 The Physics of Music – Why We Love the...

The henrycollins’s Podcast ·

2025/09/10

Music is everywhere. From the rhythm of footsteps on a busy street to the melodies streaming through our headphones, sound shapes our emotions and experiences in ways that feel almost magical. But behind the magic lies science. The way we hear, enjoy, and even create music is deeply rooted in physics, biology, and psychology. In this episode, we’ll explore how the science of sound explains why music has such a powerful effect on our daily lives.

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5:30

Episode 9 The Science of Cooking How Heat, Chemistry,...

The henrycollins’s Podcast ·

2025/08/20

Hello everyone, and welcome back to The Science of Everyday Life. I’m your host, and today we’re going to explore one of the most universal activities humans share: cooking.

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4:43

Episode 8 The Science of Sleep Why Rest Shapes Our...

The henrycollins’s Podcast ·

2025/08/20

Hello everyone, and welcome back to another episode of The Science of Everyday Life. I’m your host, and today, we’re diving into one of the most ordinary, yet most mysterious parts of our lives: sleep.

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7:08

Episode 7 The Courage to Start Over

The henrycollins’s Podcast ·

2025/08/11

Sometimes, life throws us into moments where the only way forward… is to start again. Not to continue from where we left off. Not to patch up the broken pieces and pretend they’re fine. But to wipe the slate clean, and begin something entirely new.Starting over can feel terrifying. It can feel like failure. Like we’ve lost time, lost progress, lost parts of ourselves. But here’s a truth I’ve learned — starting over is not the same as going back to zero. We never really start from nothing. We start

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2:50

Episode 6 – The Science of Smell and Taste How Our...

The henrycollins’s Podcast ·

2025/08/11

If sight is the sense that helps us navigate the world and hearing keeps us alert to danger, then smell and taste are the senses that make life deeply pleasurable—or occasionally, unpleasant. From the aroma of fresh coffee in the morning to the burst of flavor from a ripe mango, these senses are intimately linked to memory, emotion, and even survival.

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9:04

Episode 5 The Science of Everyday Life

The henrycollins’s Podcast ·

2025/08/11

Every day, we wake up, stretch, sip our coffee or tea, take a shower, go to work or school, eat meals, interact with others, and eventually lie down to sleep again. On the surface, these seem like ordinary, even mundane, routines. But beneath the surface, an entire world of science is quietly at work — physics in your morning commute, chemistry in your cooking, biology in your body’s rhythms, and psychology in your decisions.

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24 results

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