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PODCAST

The Accountabilityy Hour with Ashley Reilly

A (life) process of putting your needs first so you"re present in today"s moments and find your fulfillments that comes from within. Welcome to a good sprinkle of accountability and understanding so we connect well with the ones we love. Thank you for coming! daydreamslowlyy.substack.com

society & culture personal journals

All Episodes

22:20

December Hibernation for New Year Goals & Correcting...

The Accountabilityy Hour with Ashley Reilly ·

2025/11/29

Thanks for reading Ashley Reilly's: The Accountabilityy Hour! Subscribe for free to receive new posts & support my work.Let’s talk about….* Setting 3 gentle intentions/goals for December (& leading into the New Year🎇)* Uncomfortable conversations, and correcting people verbally in real time so it is not taken on as a new belief. * How insecure people spin us off of our path 🙃* And more boundaries, of course!Gentle December🤍* Now’s the best time to be present! 🎁 * As well as giving yourself

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43:49

Boundaries 🪩 (Building the Penthouse 🌆 Part 2)

The Accountabilityy Hour with Ashley Reilly ·

2025/11/24

I’m not going to Type on and on….Because I dont feel this will be the last time boundaries will be discussed, so later we can talk about….* applying boundaries (with yourself & especially with family, or in highly emotional or heated conversations)* and, why we dont have boundaries or are struggling to keep the boundaries consistent or ongoing* andd examples of boundaries in other kinds of relationships/ formal or casual conversations * anddd there’s really sooo much to talk about with boundaries

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22:27

Building the Penthouse from the Ground Floor (part 1)⚒️🌇

The Accountabilityy Hour with Ashley Reilly ·

2025/11/24

Happy November 23rd!💫 Let’s talk about….🪶* how we view other individuals based on our fears that come up time to time🍂* showing up as our “own parent”: thinking about why painful memories of our past bothered us and shape how we feel💞* Leaving people when they’re at “ the ground floor”🐜* (when people are not fully connected with themselves emotionally or their feelings, create space in the relationship)🕊️* first step is feeling our emotions: get them on the table so we can dig deeper into

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35:14

Why "Helping" the Naughty List Won't Help

The Accountabilityy Hour with Ashley Reilly ·

2025/11/19

This is a simple, but sinister one! 🍭☠️🎁🧶Codependency👯: some statistics state 90% of the population in the U.S. is codependent, in codependent relationships with their partners, families, etc…The sinister part ☠️ is we adjust our behavior to this naughty person subconsciously, without knowing we are doing it. And this effects our lives, however, if we don’t see it🔎 we won’t know it is there🤷‍♂️ This helps them keep behaving inappropriately,and you are probably pulling out your hair 🫣 drinking

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35:10

Making Space for Angels & Connection in Our Lives

The Accountabilityy Hour with Ashley Reilly ·

2025/11/14

Lets talk about how…🚧* individuals effect uplift us and our energy * we should express ourselves* should be setting boundariesSo we can…🪽* open up our time and space* open the door for new experiences* grow our seeds & call our angels* tie up loose ends (there’s no time like the present)Thank you for joining me here and talking about modern day angels! Ashley This is a subscriber supported content- so please feel free to share❤️ Get full access to Ashley's: The Accountability Hour at

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26:26

Rooting Deeper : Growing through Breakups &...

The Accountabilityy Hour with Ashley Reilly ·

2025/11/14

Gut feelings, Identity & Connection ✨* Listen to little inklings ( gut feelings )* if something fails, it doesn’t make you a failure ( identity )* what are we seeking? What would we like from others ( support, appreciation, compassion.. ) and are we already, currently giving this to ourselves? (connection)Roots & Glaciers* connecting with friends and family when we are going through a breakup* hug your loved ones extra tight, that’s why we are here 🕊️* being human is seeking connection* is your

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25:23

The Space Between Us: Overcoming Emotional Distance

The Accountabilityy Hour with Ashley Reilly ·

2025/11/06

Here’s a shorter episode…I travel back into the past: specifically my work environments and how my stress manifested. (here’s my latte art, below.)So, I touch on:* thoughts & emotions when I wasn’t emotionally available* downsides & benefits of avoiding my emotions* what helped me bridge the gap (individuals who are themselves, respectfully)* what wears down my bridge (events & energy)* how I use bridge weatherproofing (creating space, not having expectations, being present)Thank you for being

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23:57

Showing Up Perfect-You're the Key & Lock (Part 2)

The Accountabilityy Hour with Ashley Reilly ·

2025/10/31

… Being Perfect :(side note: if you’d like to support an introspective Cali folk artist, People To Please- Sharon Silva is great, dare I say, perfect. haha) So, I touch on….* journaling, free write journals…. * As well that: * people aren’t their attachment styles and it’s not healthy to over-label yourself with negative concepts. * I explain showing up authentically * does not always mean you are getting along with people, * or that people agree with you in present time (and that’s okay).* Andd

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48:07

Showing Up Perfect: We Could Die at Any Moment (Part 1)

The Accountabilityy Hour with Ashley Reilly ·

2025/10/31

Happy Halloween! (I loove this time of the year)In this podcast, I touch on…. -Dialectics (opposite of Black & White thinking)-”Showing up Perfect” & Procrastination-Being the Judge of others: of course, I am using a highly, polarizing individual like Kanye West (personal step into dialectics when you’re showing up in relationships) -Misunderstandings & Not Showing Up Emotionally Available-Dream Journals(….and we will go into a lil Part 2…) Being “Perfect”I don’t know about you, but I like to do

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62:24

No Body Needs to Like You

The Accountabilityy Hour with Ashley Reilly ·

2025/10/26

This, today, was inspired by all my tea drinking lately, and many synchronicities happening.To be a Monkey in Outer Space* Having Colorful Opinions* Having Symbiotic Relationships…Others Bothering you, Huh?* Grabbing our pitchforks* Belittling others…Turning around * Let people disagree with you* follow your trail… dont get pulled awayAshley's Substack is a reader-supported publication. (:Punishment Award!* self- abandonment loops and cortisol connection* doing “anything”…* Doubting yourself* Your

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59:00

Limerence: Are You Running From You?

The Accountabilityy Hour with Ashley Reilly ·

2025/10/25

All about Limerence. I wasn’t going to discuss this right now, although... Of course the topic came up anyways because the universe works in mysterious ways! (Hello, ignoring my intuition…)(Let me know if you want to hear moree about limerence etc.) Give Anonymous Feedback to me here! Ask Yourself :* What really makes you feel more content: * focusing on your hobbies and your dreams* or catching up with an ex? * ( I bet it’s the movie. Of course let me know if I’m

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42:05

Librarian Contest & Eternal Energy

The Accountabilityy Hour with Ashley Reilly ·

2025/10/19

Listen Here on Apple Podcastsand Spotify tooWhat You’re Putting In Is Coming Out* Am I showing up?* Am I betting on myself?* Am I repeating generational paths and ruts?* Do I enjoy the things I am doing?* Am I living my dreams? 100% & Being Lost to the Wolves* Do I need to be perfect to show up?* Why am I anxious talking with others?* Why do I not feel heard?* Why do I feel exhausted after seeing people?* How can I alchemize my pain and change my life? 100%? Subscribe to discuss it with

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24:43

You Have Everything it Takes to be a Divine Creator

The Accountabilityy Hour with Ashley Reilly ·

2025/10/19

The first official episode is starting at the bottom… rock bottom. We’re touching loosely on…* how apprehension and anxiety play out in relationships * specifically with uncomfy growth feelings and dynamics when we are not living in alignment with our highest self.We are asking ourselves questions on… * how we feel* who we are looking for? * the most important data is: your feelings and what comes up.( Also, whoever you are looking for, that may be attributes you would like to create more for

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4:11

Helloo, I'm Ashley Reilly

The Accountabilityy Hour with Ashley Reilly ·

2025/10/19

Welcome to No One is Coming. I’m posting this podcast because I feel so many people do not feel in control of their dreams, or they’re not doing the things that bring them to life.This is designed to ask tough questions especially for our fears, thoughts and beliefs our lives are based off of… Do you really feel in alignment with your best life, your authentic self?Is it “problems”, “circumstances”, “people” really holding you back in life?Seriously. Or, is it you? Are you showing up for yourself

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