x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Accountabilityy Hour with Ashley Reilly

A (life) process of putting your needs first so you"re present in today"s moments and find your fulfillments that comes from within. Welcome to a good sprinkle of accountability and understanding so we connect well with the ones we love. Thank you for coming! daydreamslowlyy.substack.com

society & culture personal journals

All Episodes

24:45

We've Failed Men & Things Have to Change.

The Accountabilityy Hour with Ashley Reilly ·

2026/04/10

Men & Mental HealthDear Men, you are loved, you are valued, you are perfect the way you are. You don’t need to conform to society’s expectations of you. You are allowed to cry, be vulnerable, express yourself, reinvent your identity, and do what feels right to you.❤️‍🩹Social media, television, society, family and peer-structures are teaching men who they are supposed to be, how they are supposed to look, how they are supposed to act and treat others, how they are supposed to shame, berate and hate

en

22:17

Feeling In a Rush

The Accountabilityy Hour with Ashley Reilly ·

2026/04/01

If you enjoy my content, consider becoming a free or paid subscriber.💚The Human ConditionTalking about my own characteristics of OCD, currently, and…* how it shows up socially * how it affects my tasks and hyper-focused activity* and how it relates to beliefs (ie: needing things to be “perfect” or to have “peace” to make progress on something you want to do, why I avoid singled-out/staged singing…)* working through why I don’t sing publicly live (hello, OCD, again!)* baby steps I am taking to push

en

13:17

You are Successful if You Enjoy it

The Accountabilityy Hour with Ashley Reilly ·

2026/03/24

(please enjoy a photo of vanilla cake I made, speaking of Martha Stewart)Why Not?Why a podcast?Well, it’s healing! It’s honestly a great piece of my healing journey.Many trauma therapist talk about how you only truly heal once you embody and discuss things that hurt you. (cue podcast) And how sharing your pain and perspective is stepping into a new, secure identity of ourselves. Anyone can talk about how something is easy, but that does not mean someone will be vulnerable and talk about how we got

en

22:37

Water Off a Duck's Back

The Accountabilityy Hour with Ashley Reilly ·

2026/03/17

People Meant to Understand You.🌏The world seems to be in a very tentative time and many are feeling alone and disconnected from one another right now, and disconnected from their community.And I certainly feel it, too.🤍☔️We can’t stop the weather, but we can choose how we respond to it. (I type this positive content while listening to a Twilight inspired playlist🤎 lol)❓↪ But what we do next is our choice, our freedom.If You Over-Consume Negativity, it Will Consume You‼️* 🌪️We may feel out of

en

15:39

Catching Telepathic Mail

The Accountabilityy Hour with Ashley Reilly ·

2026/02/27

Puzzle- Pieces of IntuitionIt can be so easy to be distracted away from our internal compass- we only have like every distraction in the world for our time. However it can help to step away from our phones, devices, and take time for ourselves and with our own feelings.Intuition can start very quiet- like with random feelings you may not be able to pin-point or it can be something you dream about vividly often or a random premonition, a strong feeling something will happen….And just like any skill,

en

18:09

Ep. 16: 🖤 "Secure Reality" and Building Insecure...

The Accountabilityy Hour with Ashley Reilly ·

2026/02/25

Tonighttt is a 1st Quarter Moon 🌓👾but.. my computer has been so unreliable all of a sudden— can’t open my zoom, my audio won’t connect, wifi is slow, not opening files— you name it, it’s been happening. ✨💻This is a rare occurance and we’re gonna flow with it anyways. lolLoving people = making you crazy😵‍💫 ⚠️**This entire post is not in any way relevant to dysfunctional dynamics or unsafe relationships (or incompatible relationships past repair); that’s a separate set of tools and boundaries we

en

13:35

Ep. 15: 🤍 Cultivating Emotional & Intuitive Integrity...

The Accountabilityy Hour with Ashley Reilly ·

2026/02/22

👀The More You Know, The More You Know.This is Part 1 (extended article). Let’s talk about…* ❤️‍🩹How people can heal over Attachment wounds (disorganized, anxious….) * 😫How some may be “getting worse” or not any better (part 2 coming)* 🥇Why relationships are like a 3 Legged Race* 🧐Compatibility V.S. Emotional Maturity* 🏁Why emotional maturity is relationship glue* 😵‍💫Anddd Neurological wiring, 📍“Emotional Borders”, and when it’s believed to start forming. Relationships are a

en

22:42

Cloud 9 After "Dying" and A Year Without Foregiveness

The Accountabilityy Hour with Ashley Reilly ·

2026/02/13

Hello, have you missed me, missed all my emails?? I feel like I have been gone forever. I feel life experiences are oftentimes a great mirror for what we need to be focusing on or somewhere we need to sharpen our skillsets, or somewhere where we need to dust out the cobwebs per se and bring in new energy. I have hesitated coming back because I am apprehensive on what I am going to say: I feel like since I have been young I have always had experiences that shook my relationships or showed me I had

en

18:10

Choices First, Decisions Later & Protecting Your...

The Accountabilityy Hour with Ashley Reilly ·

2025/12/30

⚠️We are harmed by people who harm themselves and don’t know it🧲🧠The brain takes on other people’s beliefs of us when we hear them (subconsciously) 🧐🤨Correct people and tell them when they’re doing something wrong🧐🤔🤕😁Reflect back on conversations and think about what was said and how it made you feel Thanks for reading The Accountabilityy Hour! This post is public, share it with others here.♥️6 Boundaries I am Bringing into 2026:* 🧘‍♀️more time connecting with myself* 😴taking on more rest,

en

24:45

Self - Fulfilling Prophecies : Excuses.

The Accountabilityy Hour with Ashley Reilly ·

2025/12/25

Everybody Gets Hurt with Excuses🤕Excuses!📋 Probably my favorite and least-favorite word of all time, we have a hate-love relationship.🙂 Excuses are a slippery slope, and they often come in packs and pairs.🛝. ( plus Happy Holidays🎄🎁♥️) We’re touching on….* how excuses often sound reasonable📌* or sounds like something from a movie, or a story you’ve already heard before 📺* how excuses make you do the work, while some else does nothing😴* how excuses help others break our boundaries😤 The

en

36:37

Talking about the N-Word: Narcissists

The Accountabilityy Hour with Ashley Reilly ·

2025/12/15

Sippin on Straight Chlorine…⚠️* You don’t need a diagnosis to know someone is dangerous or unhealthy: your gut knows.🐞* It is not just people in documentaries that are harmful📺: it is often the people in our lives that are not willing to listen to your feelings or consider how they’re affecting you☠️A Jar of Hearts…🫙Narcissists are….* often the most interesting, attractive and harmful individuals in the room.😏* They ask you intimate, interesting questions about your life, what you’re up to and

en

26:04

When Young Experiences Turn into Shame & Reflecting...

The Accountabilityy Hour with Ashley Reilly ·

2025/12/10

Childhood Classroom BeliefsLet’s talk about….* how shame creeps up in seemingly harmless experiences* how it shaped my school experiences, attitudes and beliefs about myself* Also, how casually I absorbed negative beliefs about the effects of crying* and most importantly, how I let go of the belief in present time and detached it from my identity.✨The Many Layers of ShameThere’s so many situations where shame can be created and it will be unique to you, your feelings, your experiences. What

en

22:20

December Hibernation for New Year Goals & Correcting...

The Accountabilityy Hour with Ashley Reilly ·

2025/11/29

Thanks for reading Ashley Reilly's: The Accountabilityy Hour! Subscribe for free to receive new posts & support my work.Let’s talk about….* Setting 3 gentle intentions/goals for December (& leading into the New Year🎇)* Uncomfortable conversations, and correcting people verbally in real time so it is not taken on as a new belief. * How insecure people spin us off of our path 🙃* And more boundaries, of course!Gentle December🤍* Now’s the best time to be present! 🎁 * As well as giving yourself

en

43:49

Boundaries 🪩 (Building the Penthouse 🌆 Part 2)

The Accountabilityy Hour with Ashley Reilly ·

2025/11/24

I’m not going to Type on and on….Because I dont feel this will be the last time boundaries will be discussed, so later we can talk about….* applying boundaries (with yourself & especially with family, or in highly emotional or heated conversations)* and, why we dont have boundaries or are struggling to keep the boundaries consistent or ongoing* andd examples of boundaries in other kinds of relationships/ formal or casual conversations * anddd there’s really sooo much to talk about with boundaries

en

22:27

Building the Penthouse from the Ground Floor (part 1)⚒️🌇

The Accountabilityy Hour with Ashley Reilly ·

2025/11/24

Happy November 23rd!💫 Let’s talk about….🪶* how we view other individuals based on our fears that come up time to time🍂* showing up as our “own parent”: thinking about why painful memories of our past bothered us and shape how we feel💞* Leaving people when they’re at “ the ground floor”🐜* (when people are not fully connected with themselves emotionally or their feelings, create space in the relationship)🕊️* first step is feeling our emotions: get them on the table so we can dig deeper into

en

35:14

Why "Helping" the Naughty List Won't Help

The Accountabilityy Hour with Ashley Reilly ·

2025/11/19

This is a simple, but sinister one! 🍭☠️🎁🧶Codependency👯: some statistics state 90% of the population in the U.S. is codependent, in codependent relationships with their partners, families, etc…The sinister part ☠️ is we adjust our behavior to this naughty person subconsciously, without knowing we are doing it. And this effects our lives, however, if we don’t see it🔎 we won’t know it is there🤷‍♂️ This helps them keep behaving inappropriately,and you are probably pulling out your hair 🫣 drinking

en

35:10

Making Space for Angels & Connection in Our Lives

The Accountabilityy Hour with Ashley Reilly ·

2025/11/14

Lets talk about how…🚧* individuals effect uplift us and our energy * we should express ourselves* should be setting boundariesSo we can…🪽* open up our time and space* open the door for new experiences* grow our seeds & call our angels* tie up loose ends (there’s no time like the present)Thank you for joining me here and talking about modern day angels! Ashley This is a subscriber supported content- so please feel free to share❤️ Get full access to Ashley's: The Accountability Hour at

en

26:26

Rooting Deeper : Growing through Breakups &...

The Accountabilityy Hour with Ashley Reilly ·

2025/11/14

Gut feelings, Identity & Connection ✨* Listen to little inklings ( gut feelings )* if something fails, it doesn’t make you a failure ( identity )* what are we seeking? What would we like from others ( support, appreciation, compassion.. ) and are we already, currently giving this to ourselves? (connection)Roots & Glaciers* connecting with friends and family when we are going through a breakup* hug your loved ones extra tight, that’s why we are here 🕊️* being human is seeking connection* is your

en

25:23

The Space Between Us: Overcoming Emotional Distance

The Accountabilityy Hour with Ashley Reilly ·

2025/11/06

Here’s a shorter episode…I travel back into the past: specifically my work environments and how my stress manifested. (here’s my latte art, below.)So, I touch on:* thoughts & emotions when I wasn’t emotionally available* downsides & benefits of avoiding my emotions* what helped me bridge the gap (individuals who are themselves, respectfully)* what wears down my bridge (events & energy)* how I use bridge weatherproofing (creating space, not having expectations, being present)Thank you for being

en

23:57

Showing Up Perfect-You're the Key & Lock (Part 2)

The Accountabilityy Hour with Ashley Reilly ·

2025/10/31

… Being Perfect :(side note: if you’d like to support an introspective Cali folk artist, People To Please- Sharon Silva is great, dare I say, perfect. haha) So, I touch on….* journaling, free write journals…. * As well that: * people aren’t their attachment styles and it’s not healthy to over-label yourself with negative concepts. * I explain showing up authentically * does not always mean you are getting along with people, * or that people agree with you in present time (and that’s okay).* Andd

en

26 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger