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PODCAST

The Ireland Rugby Social Podcast

BBC Radio Ulster

Join Conor Murray for deep dives into rugby’s biggest moments, legends, and rivalries—straight from the scrum half’s seat. Honest chat, expert insight, and untold stories.

sports rugby

All Episodes

60:39

Stuart McCloskey: Centre of Attention

The Ireland Rugby Social Podcast ·

2026/03/17

Stuart McCloskey 'Le Frigo Irlandais' joins Conor and Gav to look back on Ireland’s Six Nations Championship campaign from the player's perspective. One of Ireland’s standout performers of the tournament, Stuart talks us through the championship game by game — from the reaction inside camp after big results to some of his best moments in green. He also discusses the atmosphere within the squad, the standards set by Andy Farrell, and why this may have been his most enjoyable Six Nations yet. Plus,

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27:35

Ireland win the Triple Crown: Reaction and analysis...

The Ireland Rugby Social Podcast ·

2026/03/14

Intent was the buzz word as former Ireland internationals Conor Murray and Mike McCarthy break down Ireland’s Triple Crown sealing win over Scotland.Mike shows off all this stats from the game as Conor highlights his key performers in green. Gavin also grabs a word with Ulster’s Tom O’Toole.

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53:06

Andrew Trimble: Ireland v Scotland, Selection Calls...

The Ireland Rugby Social Podcast ·

2026/03/11

Andrew Trimble joins Conor and Gavin to look ahead to Ireland’s final Six Nations clash with Scotland and reflect on a dramatic championship. The trio discuss whether Ireland are really there for the taking, Scotland’s threat heading to Dublin, and how momentum across the tournament has shifted perceptions on teams. They also review Ireland’s win over Wales, debate key selection calls, discuss Ireland’s kicking game and the wider conversation around it, and look at the championship permutations

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22:18

Ireland edge Wales: Post-match reaction at The Aviva

The Ireland Rugby Social Podcast ·

2026/03/07

Conor, Gavin and Mike breakdown a vital Irish win at the Aviva, discussing an impressive Wales performance, Ireland's tactics and who makes the cut for a huge Triple Crown decider next week against Scotland. We also hear from Head Coach Andy Farrell on Ulster scrum half Nathan Doak's first cap, and from Jamison Gibson Park on his 50th cap, and what they learnt from the win.

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56:23

Jamie Roberts: Ireland v Wales, Key Battles and Belief

The Ireland Rugby Social Podcast ·

2026/03/03

Former Wales and British & Irish Lions centre Jamie Roberts joins the podcast to share his thoughts ahead of Ireland’s clash with Wales. Drawing on his experience at the very highest level, he weighs in on Wales’ current transition, the challenge of maintaining standards during difficult periods, and why Ireland’s consistency has made them one of the most formidable sides in world rugby. He also reflects on midfield combinations, the psychology of Test week, and the mentality required to deliver

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57:20

Zac and Bryn Ward: Chasing the Ireland Dream Together

The Ireland Rugby Social Podcast ·

2026/02/25

Ulster duo Zac and Bryn Ward join this week’s episode to reflect on their very different paths into professional rugby. Former 7s star Zac shares lessons from the Olympics, handling pressure, expectation, and social media criticism. Bryn opens up on his rapid rise this season and what it’s like being part of an Ireland camp. The brothers discuss Ulster’s ambitions, competition for places, and the dream of chasing Ireland caps together.

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21:59

Ireland smash England: Post-match reaction from...

The Ireland Rugby Social Podcast ·

2026/02/21

Conor, Gavin and Mike dissect a standout Irish performance, discussing the big moments and key players that guided Ireland to a record win at the home of English rugby. We also catch up with Stuart McCloskey and Tommy O'Brien who give their thoughts on a performance that's thrown the Six Nations wide open.

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24:53

How Ireland can beat England

The Ireland Rugby Social Podcast ·

2026/02/20

Jack Crowley gets his chance at 10 as Andy Farrell makes big calls for Ireland’s huge trip to Twickenham Stadium. Conor and Gavin break down the selection, explain why criticism could fuel Ireland’s response, highlight the key battles up front and predict a defining, emotional showdown with England.

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27:30

Ireland bounce back: Post-match reaction from players...

The Ireland Rugby Social Podcast ·

2026/02/14

This week on The Ireland Rugby Social, former Ireland international Mike McCarthy gives his take on a nail-biting 20-13 win over Italy in Dublin. We also catch up with Cormac Izuchukwu, who reflects on his Six Nations debut, and Stuart McCloskey following a standout performance. To wrap up, Conor Murray joins us to look at England's shock defeat to Scotland and discuss what it means for selection next week — who should be in, and who should be out?

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34:03

Seán O’Brien: Ireland v Italy, Selection calls and...

The Ireland Rugby Social Podcast ·

2026/02/11

Former Ireland, Leinster and Lions back row Seán O’Brien joins The Ireland Rugby Social to share his thoughts on Ireland’s selection ahead of the Six Nations clash with Italy.Seán weighs in on back-row balance, what coaches really look for at Test level, and why some players thrive in games while others struggle to translate training form. Drawing on his experience as both an elite international and a coach, he discusses mindset, physicality, and the psychology behind selection calls. Seán also

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22:30

France thrash Ireland: Reaction with Conor and Rob...

The Ireland Rugby Social Podcast ·

2026/02/06

What went wrong for Ireland in Paris? Conor and Gavin are joined by Rob Kearney to review Ireland’s bruising 36-14 defeat to France. The panel look at where the game was won and lost, try and explain why Ireland have fallen off, and suggest what needs to happen ahead of Italy next week.

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23:06

Six Nations: Can this Ireland team beat France?

The Ireland Rugby Social Podcast ·

2026/02/03

Andy Farrell names his starting XV for the blockbuster opener in Paris against France - so many big calls - Prendergast x2, Stockdale over Lowe, Loughman at loose-head and Jamie Osborne at fullback. Conor and Gavin review the Ireland team, look at where the game will be won and lost and make a bold prediction for Thursday night.

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63:53

The Six Nations preview podcast live from City of...

The Ireland Rugby Social Podcast ·

2026/01/29

Recorded in front of a full house at City of Armagh RFC, this special episode features Andrew Trimble and Rory Best alongside Conor and Gavin as they look ahead to the Six Nations. The panel explore what sets the Championship apart, the pride of winning it, Ireland’s key selection decisions, and the teams to watch. Expect sharp insight, strong opinions, and no shortage of great anecdotes from the three icons of Irish rugby.

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22:27

The Six Nations Launch: Caelan Doris and Andy Farrell

The Ireland Rugby Social Podcast ·

2026/01/26

With Conor on a beach getting some winter sun, Gavin travels solo to Edinburgh for the 2026 Six Nations launch. At a noisy press launch, he gets a word with Ireland captain Caelan Doris and speaks with Andy Farrell about being back coaching in green after his successful year away leading the Lions. Gavin also chats with the Daily Telegraph's Chief Rugby Correspondent, Gavin Mairs and gets his thoughts on one of the most eagerly anticipated Championships in years.

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75:20

Jacob Stockdale: Tries and Lowes

The Ireland Rugby Social Podcast ·

2026/01/20

On this week’s episode, Conor and Gavin sit down with Ireland and Ulster star Jacob Stockdale to unpack the highs, lows, and hard lessons of life at the top of rugby. From breaking through with Ireland and the magic of 2018 to injuries, online abuse, and rebuilding confidence, Jacob speaks honestly about pressure, fame, family, and finding perspective. He also brings the lighter side — including a few questionable impressions — while reflecting on Ulster’s season, future ambitions, and what rugby

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68:28

Bundee Aki: Centre Stage

The Ireland Rugby Social Podcast ·

2026/01/14

This week, Conor and Gavin sit down with current Ireland international Bundee Aki to trace a remarkable journey from New Zealand to the centre of Irish rugby. From lifting silverware with Connacht to earning the green jersey, Bundee reflects on the moments that shaped his career and his identity as a player. He opens up on the pressure, pride, and scrutiny that comes with representing Ireland, the heartbreak of the World Cup, and the honour of being selected for the British & Irish Lions —

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46:41

Ian McKinley: From accident to the Azzurri

The Ireland Rugby Social Podcast ·

2026/01/07

What does it take to come back from the impossible? Ian McKinley was a rising rugby star whose career was shattered by a freak accident that left him blind in one eye. Most would have walked away—but Ian didn’t. In this episode, we explore his extraordinary journey from despair to determination, reinventing himself as a professional player with protective goggles and becoming a symbol of resilience worldwide. Ian shares the highs, the lows, and what it means to redefine your limits when life changes

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73:41

Lindsay Peat: Late beginnings, fierce...

The Ireland Rugby Social Podcast ·

2025/12/30

This week, Conor and Gavin sit down with Ireland international Lindsay Peat to chart an extraordinary sporting journey defined by late beginnings, fierce competitiveness, and breaking boundaries. From discovering elite sport later than most to excelling across multiple codes, Lindsay opens up about the moments, mindsets, and mentors that shaped her path—on the rugby pitch and far beyond it. Honest, powerful, and full of heart, this episode dives into what it really takes to defy expectations and

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54:02

Conor Murray: Shirts That Shaped Me

The Ireland Rugby Social Podcast ·

2025/12/23

In this Christmas special, Conor revisits the defining moments of his career—one jersey at a time. This episode uses a shirt from Murray’s storied journey as a storytelling spark, opening the door to untold stories, pivotal matches, proud highs, painful lows, and the personalities who shaped his path.

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70:59

Willie John McBride: The ultimate Lion

The Ireland Rugby Social Podcast ·

2025/12/16

In this episode, Conor and Gavin sit down with Willie John McBride to hear about his remarkable life and legacy. The towering Ulsterman, came to define the very spirit of the British & Irish Lions. From a late introduction to the sport, to becoming one of rugby’s most revered figures, McBride’s story is one of resilience, leadership, and unshakeable team spirit.

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33 results

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