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PODCAST

The Leader"s Edge, By FlowLab

Andrew Soteriou, CEO, Founder, Entrepreneur, Investor, Advisor, Executive Coach

Our mission is to differentiate the human experience, enable learning, adaptability and resilience. ‘The Leading Edge’ podcast magnifies neuroscience of flow states and performance psychology. We chat to pioneers: CEOs, founders, fighter pilots, Navy Seal Commanders, free divers, scientists, MMA fighters, yogis—those performing at the edge—on adapting, surviving, and thriving under pressure. We focus on Mojo, role models, origin stories, adversity, reframes, self-talk, nutrition, the mind-heart-gut

business entrepreneurship

All Episodes

00:18:39

The Lady Is For Turning: Europe Is Dismantling...

The Leader"s Edge, By FlowLab ·

2025/11/05

Founders' Fuel:"The tragedy isn't just what Europe loses. It's what the world loses when the last major regulatory power with democratic legitimacy abandons the field."Series 4 Episode 1 | The Leader's Edge by FlowLab — with Andrew SoteriouEurope's Strategic Crossroads: Defending the Regulatory Superpower or Surrendering to the Phalanx"If the EU abandons its standards, where is the benchmark? China isn't setting it. The US certainly isn't. What we're watching is Europe volunteering to become a

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00:32:53

Roman ZomkoFOUNDER & CEO Lviv, Ukraine, 2020 On...

The Leader"s Edge, By FlowLab ·

2025/10/18

Founders’ Fuel:“Adaptability isn’t optional—it’s survival. In moments of challenge, fortitude and humanity shape lasting impact.”Series 1 Episode X | The Leader’s Edge by FlowLab — with Roman ZomkoAdaptability & Fortitude: Pioneers, Purpose & Leading With HumanityRoman Zomko is the Founder & CEO of Impressit, based in Lviv, Ukraine.In this episode, Roman shares his thoughts and some difficult lessons on steering a tech company through volatility, rapid change, and uncertainty in Ukraine

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00:51:27

Ann Philippi: (Audio Only) Founder at The New Health...

The Leader"s Edge, By FlowLab ·

2025/10/18

Founders’ Fuel:“Everyone is facing some form of existential crisis.The conversation around psychedelics is evolving.The science behind psychedelics is becoming clearer.”Title:Series 1 Episode 8 | The Leader’s Edge by FlowLab — with Ann PhilippiThe New Health Frontier: Psychedelics, Trauma & Healing in a Changing WorldAnn Philippi is the founder of The New Health Institute in Berlin, a former journalist for Rolling Stone, GQ, Vanity Fair, and Vogue, and a TEDx Speaker in Berlin.Recorded in London

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01:02:44

SEAL Commander to Mindful Leadership: Transforming...

The Leader"s Edge, By FlowLab ·

2025/10/17

Founders’ Fuel:"Leadership isn't about control—it's about creating an environment where your people flourish and go beyond what even they thought possible."Series 3 Episode 1 | The Leader's Edge by FlowLab — with Jon MacaskillMindfulness Under Fire: Resilience, Connection, and the SEAL Mindset"What do you do if someone tells you they're scared? What if that person is a SEAL?"Former US Navy SEAL CommanderJon Macaskill—born in Cape Town, raised in Johannesburg, and later the US—joinsus from Colorado

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00:46:58

Dr Anton Janse Van Rensburg: The Microbiome And...

The Leader"s Edge, By FlowLab ·

2025/10/17

Episode 2: Dr Anton Janse van Rensburg is the Chief Medical Officer of ExecCare – an organisation that specialises in ensuring optimal health and performance in executives and business leaders. As a practising medical doctor and a trained metal toxicologist with a Master’s degree in Applied Human Nutrition, his role extends to include the specialised fields of anti-aging medicine and the management of chronic conditions. Dr Anton has a particular passion for sharing his broad base of knowledge in

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00:32:13

Alex MacPhail: Airline Pilot, FMR Air Force Display...

The Leader"s Edge, By FlowLab ·

2025/10/17

Episode 1: Andrew is in the FlowLab with Alex MacPhail, former Air Force / Silver Falcons Display Team and airline pilot. Speaking from his quarantine after his team's rescue missions to China and The Philippines to collect medical kit and PPE, Alex shares insights on mindsets—growth, progress over perfection—and how they prepped for these missions, the future of flying, and how to build peak performance, mojo, resilience, and adaptability at the extreme end of stress and pressure.

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01:13:04

Billie Flynn: Navigating 5th‑Gen Tech, AI, Drones &...

The Leader"s Edge, By FlowLab ·

2025/10/17

Navigating 5th Generation Technologies: Insights from a Test PilotThe Future of Aviation: AI, Drones, and Human FactorsFlowLab was founded with a simple mission: unlock the real levers of human potential and help leaders build cultures of sustainable, transformative growth. ‘The Leading Edge’ magnifies the neuroscience of flow states and performance psychology. We work with CEOs, founders, fighter pilots, Navy Seal Commanders, free divers, scientists, MMA fighters, yogis—those performing at the

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00:41:07

Unleashing Energy and Good Growth: Inside the MOJU...

The Leader"s Edge, By FlowLab ·

2025/10/16

Episode 7: In the FlowLab with Rich Goldsmith, Founder of MOJU DrinksFrom the fast-paced world of corporate finance to the frontlines of functional health innovation, Rich Goldsmith has rewritten what it means to build a modern, high-performance brand. As the founder of MOJU Drinks, one of the UK’s most dynamic wellness brands, Rich brings deep insight into how grit, curiosity, and culture can power both growth and creativity in an increasingly complex consumer landscape.In this conversation, Rich

en

00:36:09

Transforming Food Systems: Tyler Mayoras on Smart...

The Leader"s Edge, By FlowLab ·

2025/10/16

Transforming Food Systems: Tyler Mayoras on Smart Growth, Scalable Tech, Clean Food, and Regenerative InnovationEpisode 14: In the FlowLab with Tyler MayorasImpact Investor, Co-founder of Cool Beans, and Operating Partner at Beyond Impact VCRecorded between London and Chicago, this conversation bridges two continents and one shared mission—to transform the global food system through innovation, regeneration, and purpose-led entrepreneurship.Tyler Mayoras is part of a new generation of investors

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00:36:24

From Pro Swimmer to Founder: Joe Welstead on Building...

The Leader"s Edge, By FlowLab ·

2025/10/16

Episode 9: In the FlowLab with Joe Welstead / Motion NutritionFormer pro swimmer and Motion Nutrition co-founder Joe Welstead brings proven lessons from high-performance sport to the world of health-focused entrepreneurship. Joe opens up about the mindset, vision, and creativity it takes to innovate, scale, and build a brand people truly love.Drawing on years of “skin in the game” experience—both in elite athletics and founding a top-100 UK wellness brand—Joe shares practical insights on turning

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00:50:17

From Living Teas to Lasting Legacies: Louise Avery on...

The Leader"s Edge, By FlowLab ·

2025/10/16

Episode 6: In the FlowLab with Louise AveryFounder of LA Brewery Kombucha and author of Lois & The Living TeasThis episode is an energising, founder-to-founder conversation at the intersection of creativity, innovation, and wellbeing—exploring what it takes to build pioneering products in the evolving worlds of consumer health, CPG, and conscious living.We explore the essence of the founder’s mindset and what it takes to preserve a founder’s legacy—how the right kind of vision and hustle become

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00:18:51

Alex Michaelis: 25 Years of Pioneering Architecture...

The Leader"s Edge, By FlowLab ·

2025/10/15

Episode 6: In the FlowLab with Alex MichaelisRecorded on 12 May 2020Alex Michaelis, founder of Michaelis Boyd—an architecture and design studio with offices in London and New York—joins the FlowLab to talk about 25 years of pioneering, purposeful architecture shaped by light, flow, and human connection.In this conversation, we explore how architecture adapts through crises such as the pandemic, the evolving role of governments and design systems, and how principles of Ubuntu—community, empathy, and

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00:28:11

Allison Pyburn: Volatility, Wealth Repatriation,...

The Leader"s Edge, By FlowLab ·

2025/10/15

This podcast was recorded at the start of COVID on October 19, 2020, with Allison joining very early morning from San Francisco.A third of the global economy is forecast to be in recession this year. World leaders are gathering in Davos, Switzerland, to confront what the World Economic Forum calls a “polycrisis” as business leaders face a reckoning over their empire building.If you’re confused about global financial markets and what needs to change, you’re not alone. I spoke with Allison

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00:45:43

Mandy Hickson, FMR-Fighter Pilot, Motivational...

The Leader"s Edge, By FlowLab ·

2025/10/15

Mandy is a former fighter pilot in the RAF and the second woman to fly a Tornado GR4 on the front line, completing 3 tours of duty and 45 missions over Iraq. Mandy draws on her experiences of playing at the edge, which is why she made for the ideal guest. Her expertise covers the core areas of human factors: decision-making, communication, leadership, behavior, workload, conflict, fatigue and stress management. We started off by mentally contrasting themes of ‘control’. We cover the usual topics on

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14 results

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