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PODCAST

The Standard

This isn"t motivation. This is a movement. The Standard Podcast™ calls out the lies culture sold athletes and raises a new standard in sports, leadership, and life. Hosts Erin Sarles and Thomas Roe brings raw, truth-packed conversations with athletes, coaches, and leaders about identity beyond performance, discipline that lasts, and legacy that matters. 20-25 minutes of hard-hitting truth you won"t hear anywhere else. Raise the bar. Rebuild the culture. Become the standard.

arts

All Episodes

32:33

Flexible Mindsets and Evidence-Based Mental...

The Standard ·

2026/04/24

From Michigan to Manchester: Craig Buhler on Evidence-Based Mental Performance and Building Flexible Mindsets In a world full of trendy mental performance techniques and quick-fix mindset solutions, Craig Buhler stands apart with his commitment to evidence-based coaching and holistic athlete development. Based in Manchester, England, and working as an educational consultant, Craig helps students and athletes navigate the complex journey of pursuing academic and athletic opportunities in the U...

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25:23

Three Olympic Golds and The Mindset to Build...

The Standard ·

2026/04/20

The Gold Standard of Excellence: Leah Amico on Olympic Success and Building Championship Culture Three Olympic gold medals. Three national championships. Over a decade representing Team USA. These achievements would define most athletic careers, but for Leah Amico, they're just the foundation for something greater — building championship culture that extends far beyond the playing field. A standout at the University of Arizona who went on to dominate at the highest levels of international com...

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44:12

Leadership Is a Sport — Training Leadership Athletes...

The Standard ·

2026/04/17

Leadership Is a Sport: Shauna Griffiths on Training Leadership Athletes for High-Stakes Growth In business, just like in athletics, the difference between good and great often comes down to how you train. Shauna Griffiths, a strategic partner with nearly 20 years of experience, believes leadership is a sport — and she helps founders, executives, and leadership teams train like athletes to navigate high-stakes moments with intention, discipline, and continuous improvement. Shauna works with le...

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42:57

Faith, Family, Football, and Navigating NIL with...

The Standard ·

2026/04/13

Faith, Family, Football: Johnnie Perkins on Navigating NIL with Character and Integrity In the complex world of Name, Image, and Likeness deals, Johnnie Perkins brings a unique perspective shaped by faith, extensive government experience, and a lifetime in athletics. As an NIL compliance and athlete services strategist, Johnnie lives by three principles: faith, family, and football, guided by 1 Corinthians 16:14 — "Do everything in love." Johnnie's background sets him apart in the NIL landsca...

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41:02

28 Years, 14 Championships, and Building Culture With...

The Standard ·

2026/04/10

Championship Culture From Both Sides: Preston Ingram on 14 Championships and Developing All-Americans What does it take to be part of 14 championships as a coach? Preston Ingram knows because he's lived it. With over 28 years of coaching experience — 22 at the collegiate level — Preston has built a career on developing championship programs and players through integrity, relationships, and performance-driven excellence. Preston's resume speaks for itself: over 100 career wins, back-to-back AM...

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35:53

From Factory Floor to First-Round Pick to Super Bowl...

The Standard ·

2026/04/06

From Factory Floor to Super Bowl Champion: The Sly Williams Story That Defies Every Odd Some stories are so unlikely they sound fictional. Sylvester "Sly" Williams lived one of them. Sly played one season of high school football at Jefferson City High School in Missouri. He started one game. Zero college programs recruited him. After graduation, he found himself working in a factory, assembling radiator parts for large combines, wondering if his football dreams were over before they really be...

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35:16

54 Years of Coaching, One Mission — Transform Young...

The Standard ·

2026/04/03

54 Years of Coaching, One Mission: Nate Crandall & Steve Galley on Transforming Young People and Families When two veteran coaches with Masters degrees in Psychology and Counseling decide to partner together, something powerful happens. Nate Crandall and Steve Galley have combined 54 years of coaching experience, nearly 50 years of teaching, and a shared passion for developing young people into create.transform.BECOME — a platform that's changing how teens, parents, and families approach ...

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33:01

Substance over Sizzle — The Truth About Athlete-Agent...

The Standard ·

2026/03/30

Substance Over Sizzle: Justin Brashear on What Athletes Need to Know About Agent Relationships Justin Brashear played collegiate and professional baseball, navigating the world of agents, contracts, and career decisions as an athlete. Today, he's on the other side — as an attorney, NFLPA certified contract adviser, and founder of College Athlete Consulting, working exclusively to protect and empower athletes. What makes Justin unique is that he's lived both experiences. He understands the pre...

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21:09

From ACL Injury to Protecting Athletes' Brands...

The Standard ·

2026/03/27

From ACL Injury to Protecting Athletes' Brands: Chris D'Avanzo's Journey from Basketball Court to Trademark Law Chris D'Avanzo was a basketball player until an ACL injury changed his trajectory. That injury led him to coaching — first high school basketball, then Duke University Summer Basketball Camp. His coaching experience inspired him to pursue law school, where he continued his connection to athletics as student manager for Hofstra Men's Basketball. Today, Chris is a trademark attorney a...

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33:51

Pulling Back the Curtain on College Sports Finances |...

The Standard ·

2026/03/23

Dr. Greg Chick earned his PhD in Higher Education from UMass Boston, where his dissertation used cutting-edge quantitative methodology to study the impact of NCAA policy on student loan debt. He could have kept this groundbreaking research locked away in academic journals. Instead, he chose to make it accessible to everyone who needs it. Through NILnomics, his free weekly newsletter, Greg breaks down college sports finances with data and straightforward visualizations that empower athletes, f...

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38:48

Sports for a Better World — Building Opportunity...

The Standard ·

2026/03/20

For over 10 years, Steve Muturi has been building something transformative across Kenya and Africa — grassroots sports programs that develop youth talent, create economic opportunities, and drive social change in communities that need it most. As the Founder of Ni-Wakati Sports Africa and the AM4Potential Program, Steve organizes marathons and tournaments, identifies talent, promotes sports tourism, and builds international partnerships — all with one clear mission: proving that sports can be...

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33:28

Engineering Excellence On and Off the Court | Ep 29...

The Standard ·

2026/03/16

More Than an Athlete: Maya Dodson on Engineering Excellence, Academic Achievement, and Building Identity Beyond Basketball McDonald's All-American. Pac-12 Champion. Created her own major at Stanford: Engineering & Ethics. Earned a Master's from Notre Dame's Mendoza Business School. Second Team All-ACC. Drafted 26th overall in the WNBA. Maya Dodson isn't just a professional basketball player — she's an engineer, a scholar, and someone who refuses to be defined by one thing. While most stud...

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44:24

From Four College Transfers to Revolutionizing...

The Standard ·

2026/03/13

From Four College Transfers to Revolutionizing Athlete Representation: Braxton Wilks on Data-Driven Sports Management Braxton Wilks played college baseball at four different schools — Kansas State, McLennan in Waco, Texas, Abilene Christian, and Virginia Commonwealth. He lived the transfer experience before the transfer portal became what it is today, giving him unique insight into what athletes really need when navigating career decisions. After baseball, Braxton practiced law for five years...

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31:05

1,051 Catches and a Legacy That Goes Beyond Numbers |...

The Standard ·

2026/03/09

1,051 Catches and a Legacy That Goes Beyond Numbers: Nik Lewis on 15 Seasons of Excellence When Nik Lewis broke Geroy Simon's CFL receptions record on August 24, 2017, it was the culmination of a 15-year career that redefined what it means to be an elite receiver in professional football. Nik's journey began at Southern Arkansas University, where he was an NCAA Division II All-American. From there, he signed with the Calgary Stampeders in 2004 and was immediately named CFL Rookie of the Year....

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35:05

From Super Bowl Champion to Building Winning Cultures...

The Standard ·

2026/03/06

From Practice Squad to Super Bowl Champion: Emmanuel Smith on Building Winning Cultures Most undrafted free agents never make it past their first training camp. Emmanuel Smith went undrafted, bounced between practice squads, and won a Super Bowl ring. At Vanderbilt University, Emmanuel played linebacker in the SEC before signing with the Atlanta Falcons as an undrafted free agent in 2018. What followed was the classic undrafted journey: roster cuts, practice squad moves, injuries, and the con...

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30:53

Building Athlete-First Careers in International...

The Standard ·

2026/03/02

Building Basketball Careers with Integrity: Simon Oehlmann on International Basketball and Life Beyond the Game The basketball industry sells athletes a lot of lies about professional careers. Simon Oehlmann built ALL RISE to tell them the truth. As the founder of an international basketball management agency, Simon has spent 20+ years negotiating and structuring contracts across Europe and the U.S. But what makes him different isn't just his business expertise — it's his 30 years in basketba...

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25:19

From First-Round Projection to Undrafted | Ep. 24...

The Standard ·

2026/02/27

Most athletes who get projected as first-round picks expect to hear their name called on draft day. Jared Pinkney was different — he went undrafted and turned it into opportunity. At Vanderbilt University, Jared was a second-team All-SEC tight end projected as a first-round NFL Draft pick by ESPN analysts Todd McShay and Mel Kiper. When draft day came and went without his name being called, Jared signed with the Atlanta Falcons and embarked on a journey that would take him to five NFL teams. ...

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29:24

Episode 23 w/ Michael Greer: Building Pathways for...

The Standard ·

2026/02/23

Building Pathways for Overlooked Athletes: Michael Greer on Training Talent from Youth to the Pros Most athletes who don't get drafted are told their dream is over. Michael Greer disagrees. As the founder of Athletes Network, Michael has spent decades building pathways for athletes at every level — from youth football and basketball to undrafted free agents trying to get noticed by the NFL, CFL, and AFL. With coaching experience spanning youth, high school, junior college, college, and profes...

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28:38

Legacy Redefined: Building a Life Bigger Than Sport |...

The Standard ·

2026/02/18

In this powerful episode of The Standard Podcast, former Division I and professional athlete Jeremy Campbell breaks down the truth behind athlete identity, transition, and legacy. From the “gladiator mindset” to the emotional crash that happens when the game ends, Jeremy shares raw insight into what athletes really face when the lights go out. He reveals why most athletes aren’t prepared for life after sports, how NIL has reshaped the landscape, and why legacy isn’t what you leave behind — i...

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34:59

From Fifth-Round Pick to Super Bowl Champion: Malik...

The Standard ·

2026/02/10

The average NFL career lasts 3.3 years. Malik Jackson played for 10 seasons. Malik was selected in the fifth round (137th overall) of the 2012 NFL Draft by the Denver Broncos. Fifth-round picks aren't supposed to last a decade in the NFL. They're not supposed to win Super Bowls. They're not supposed to make the Pro Bowl. But Malik Jackson did all three. In Super Bowl 50, Malik scored the game's first touchdown when he recovered a fumble in the end zone forced by Von Miller — giving the Bronco...

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