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PODCAST

The Trail Dames Podcast

In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.

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All Episodes

14:41

Episode #332 - Haunted Hikes for Halloween

The Trail Dames Podcast ·

2025/10/28

Anna shares a few creepy hikes to celebrate Halloween! Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2022 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram: Trail Dames (@traildames) Facebook: Trail Dames | Facebook Hiking Radio Network: Hiking Radio Network Hiking Radio Network on Instagram: HikingRadioNetwork (@hikingradionetwork) Music provided for

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25:56

Episode #331 - Lite Shoe's Tales of the AT (September...

The Trail Dames Podcast ·

2025/10/21

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original

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12:34

Episode #330 - Lite Shoe's Tales of the AT (September...

The Trail Dames Podcast ·

2025/10/14

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original

en

17:04

Episode #329 - Lite Shoe's Tales of the AT (September...

The Trail Dames Podcast ·

2025/10/07

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original

en

49:08

Episode #328 - Nicole Van Marle

The Trail Dames Podcast ·

2025/09/30

Bios- Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim. Guest Links- Nicole on Polar Steps- www.polarsteps.com Nicole van Marle Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our

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21:04

Episode #327 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/09/23

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those

en

29:42

Episode #326 - Friendship on the Camino (Part 3)

The Trail Dames Podcast ·

2025/09/16

Bios- Jackie Kane - A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim. Rebecca

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22:10

Episode #325 - Friendship on the Camino (Part 2)

The Trail Dames Podcast ·

2025/09/09

Bio- A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie Kiki Kane Jackie on Instagram - her business partnerJackie Kiki Kane (@jackiekane_) Walking with Sam - Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain Passport to Everwhere, Andrew McCarthy - "Passport to Everywhere with Melissa Biggs Bradley" Know Before You Go: Camino de

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18:00

Episode #324 - Friendship on the Camino (Part 1)

The Trail Dames Podcast ·

2025/09/02

Bios- Jackie Kane - random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Nicole - Nicole van Marle is a social worker from the Netherlands. With a background in supporting people through social and personal challenges, she has dedicated her career to helping others improve their well-being. Currently, she is taking a one-year sabbatical to focus on personal growth and her journey as a pilgrim

en

21:56

Episode #323 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/08/26

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original

en

38:01

Episode #322 - Silvia Resnik

The Trail Dames Podcast ·

2025/08/19

Silvia Resnik is a certified coach with a Master's degree in Business Economics. Her professional journey began as a kindergarten teacher, transitioned into HR Management, and eventually led her to entrepreneurship. On the surface, she had checked all the boxes: a fulfilling career, marriage, a beautiful home, and a well-structured life. Yet, despite these accomplishments, Silvia felt an inner void. Years of self-exploration led her to uncover that she is an alone-born twin—a revelation that

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25:09

Episode #321 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/08/12

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those

en

31:43

Episode #320 - Jackie Kane takes on the Camino! (Part 2)

The Trail Dames Podcast ·

2025/08/05

Bio- A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie Kiki Kane Jackie on Instagram - Instagram (@jackiekane_) Walking with Sam - Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain Passport to Everwhere, Andrew McCarthy - "Passport to Everywhere with Melissa Biggs Bradley" Know Before You Go: Camino de Santiago with Author Andrew

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13:20

Episode #319 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/07/29

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those

en

36:58

Episode #318 - Jackie Kane takes on the Camino! (Part 1)

The Trail Dames Podcast ·

2025/07/22

A random meeting on a beach leads to a calling that cannot be ignored. My awesome sister-in-law sits down to talk about her recent journey on the Camino. Guest Links- Jackie on Facebook - Jackie Kiki Kane Jackie on Instagram - Instagram (@jackiekane_) Walking with Sam - Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain Passport to Everwhere, Andrew McCarthy - "Passport to Everywhere with Melissa Biggs Bradley" Know Before You Go: Camino de Santiago with Author Andrew McCarthy

en

20:07

Episode #317 - Lite Shoe's Tales of the AT (September...

The Trail Dames Podcast ·

2025/07/15

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those

en

16:27

Episode #316 Lagniappe - Wanna Be a Better Person?

The Trail Dames Podcast ·

2025/07/08

Guest Links- Nicole Williams on Tiktok - https://www.tiktok.com/@nicolewilliams_lcsw_cpc Nicole Williams on Instagram - https://www.instagram.com/nicole_williams_lcsw/ Lisa Carpenter’s site - https://lisacarpenter.ca/ Lisa Carpenter on Instagram - https://www.instagram.com/lisacarpenterinc/?hl=en Full Frontal Podcast - https://podcasts.apple.com/us/podcast/the-full-frontal-living-podcast-with-lisa-carpenter/id1455231729 Jim Fortin’s site - https://www.jimfortin.com/ Jim Fortin’s podcast -

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20:16

Episode #315 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/07/01

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those

en

13:18

Episode #314 - Lite Shoes Tales of the AT (September...

The Trail Dames Podcast ·

2025/06/24

Red Squirrels, fir scales and Moonstone jackets….Liteshoe is preparing for the 100-Mile Wilderness. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a

en

17:55

Episode #313 Lagniappe - Finding Your Perfect Hiking...

The Trail Dames Podcast ·

2025/06/17

Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 2 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – http://traildames.com Women Who Hike - https://www.womenwhohike.com/ Unlikely Hikers - https://unlikelyhikers.org/ Outdoor Afro - https://outdoorafro.org/ Native Women’s Wilderness - https://www.nativewomenswilderness.org/ LatinXHikers -

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332 results

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