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The Daily Prime

RISC_OBFUSCATED

Daily dose of cycling tips and tricks, from training to racing, and everything in-between.

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00:12:56

#43 - Shoe Closure Systems

The Daily Prime ·

2017/11/30

Daily Prime #43 - Shoe Closure Systems

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00:12:38

Daily Prime #42 - All About Cyclocross Racing

The Daily Prime ·

2017/11/29

The Daily Prime #42 - All About Cyclocross Racing

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00:17:37

Daily Prime #41 - All About Criteriums

The Daily Prime ·

2017/11/29

The Daily Prime #41 - All About Criteriums

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00:09:50

Daily Prime #15 - Why Should I Shave My Legs?

The Daily Prime ·

2017/11/17

Ep. 15 - Why Should I Shave My Legs? • Ep. 15 - Why Should I Shave My Legs?

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00:11:50

The Daily Prime Ep. 40 – 5 Reasons You Should Always...

The Daily Prime ·

2017/11/17

Your warm-up is so important! Today we offer 5 benefits of a proper warm-up, and how you can use it to benefit your training in the long-term.

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00:09:15

The Daily Prime Ep. 39 – Tips for Riding in a Paceline

The Daily Prime ·

2017/11/16

Riding in a paceline can be super efficient, but it requires skill and organization! Today we discuss 3 things to optimize your draft savings!

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00:09:55

The Daily Prime Ep. 38 – What is the Best Way to...

The Daily Prime ·

2017/11/15

Believe it or not, there are more options for pinning your race number than just pins! Learn about some options that will save your jersey from snags!

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00:11:14

The Daily Prime Ep. 37 – What is the Best Way to...

The Daily Prime ·

2017/11/14

You’ve seen the pro’s do it! But should you? Today we discuss some of your options for maximizing aerodynamic advantage while maintaining maneuverability.

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00:10:30

The Daily Prime Ep. 36 – Let’s Talk Tires

The Daily Prime ·

2017/11/13

Confused about tire terminology? Unsure of the difference between tubeless and tubular? Today we go over the most common tire ‘standards’ on the market.

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00:17:56

The Daily Prime Ep. 35 – Do I Really Need a Power Meter?

The Daily Prime ·

2017/11/10

It’s time to get serious! When it comes to fine-tuning your training, power meters are absolutely necessary! Here are 5 reasons you really should use one.

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00:08:01

The Daily Prime Ep. 34 – Should I Incorporate...

The Daily Prime ·

2017/11/09

The Pro’s do it! Shouldn’t you? Today we talk about how weightlifting can give you a huge boost in power as well as overall health!

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00:06:33

The Daily Prime Ep. 33 – Should I get a Coach?

The Daily Prime ·

2017/11/08

Of course, the answer is a resounding ‘YES!’ Listen to how individualized guidance can benefit your experience as a cyclist and athlete!

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00:07:55

The Daily Prime Ep. 32 – What are the Major Multi-day...

The Daily Prime ·

2017/11/07

What is the difference between a stage race and an omnium? Are there other types of multi-day races? Today we examine three types of multi-day races!

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00:15:23

The Daily Prime Ep. 31 – Top 10 Tips for Indoor Riding

The Daily Prime ·

2017/11/06

Training inside doesn’t have to be all bad–make the most of your indoor training experience with the ten tips! Your Spring self will be glad you did.

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00:10:30

The Daily Prime Ep. 30 – Top 5 Hacks for Recovery

The Daily Prime ·

2017/11/03

We all know that recovery is ESSENTIAL, but are you recovering right? Are you employing the right techniques? Here are 5 hacks for your routine…

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00:13:11

The Daily Prime Ep. 29 – Should I Invest in Expensive...

The Daily Prime ·

2017/11/02

We’re talking about more than just ‘style points’! Learn why we believe purchasing quality spectacles is a worthwhile investment!

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00:06:51

The Daily Prime Ep. 28 – What do you Bring Along on...

The Daily Prime ·

2017/11/01

In today’s episode, Aaron discusses his minimalist, every-ride ‘necessities’–the items he makes sure to bring along EVERY day.

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00:10:43

The Daily Prime Ep. 27 – Top 5 Strava Hacks

The Daily Prime ·

2017/10/31

“If it’s not on Strava, it didn’t happen!” We’re all familiar with Strava, but are you getting everything out of it? Check out our top 5 Strava hacks!* StravistiX for Chrome — This free plugin for Chrome gives you additional metrics RIGHT INSIDE of your browser! It completely integrates with the Strava website to present a seamlessly ‘upgraded’ experience. Pretty cool! * Create S

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00:07:18

The Daily Prime Ep. 26 – Tips for Early Morning Rides

The Daily Prime ·

2017/10/30

With daylight waning, there’s a good chance you’ll need to come to grips with getting in early-morning rides! In today’s episode, we set you up for success. Hint: Don’t ever trust ‘morning you’–he or she is full of excuses!

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00:07:28

The Daily Prime Ep. 25 – What Should My First Race Be?

The Daily Prime ·

2017/10/27

Set yourself up for success! By sticking to these criteria, you can ensure a positive first race, and minimize the chances of letting yourself down.

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The Daily Prime

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