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PODCAST

Parent Your Highly Sensitive Child Like A Ninja

Megghan Thompson

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you"re ready to stop drowning in your child"s explosive and out of control

kids & family parenting

All Episodes

35:53

Does FAFO parenting work for sensitive kids?

Parent Your Highly Sensitive Child Like A Ninja ·

2025/08/15

I've noticed a new parenting trend going viral on social media, and even a WSJ article focusing on it recently: FAFO parenting, which stands for "F-ck Around and Find Out". On the surface, it seems to make sense - give kids freedom to make their own mistakes, then let them face the natural consequences Especially for those of us raising highly sensitive kids, FAFO parenting can sound very tempting when we're at our wits' end with the daily meltdowns and shutdowns.But here's why FAFO is

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43:12

School Leader Reveals How She Turned Her HSP...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/08/08

What if the very thing you thought was holding you back from career success...Was actually the key to unlocking your full potential? That's exactly what happened for our next Powerful Parents podcast guest, Jane*. As a highly sensitive person (HSP) and mother to a highly sensitive daughter, Jane struggled for years with self-doubt and feeling overwhelmed. She knew she wanted to make an impact but questioned her skills to take on a leadership role in her city's public school system. And her

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66:31

Powerful Parents Series, Episode 5: Amy K.'s Story

Parent Your Highly Sensitive Child Like A Ninja ·

2025/05/30

As a parent of a highly sensitive child, have you ever worried that your child's big emotions could be a sign of something more serious, like narcissism?If so, you're not alone. And our next Powerful Parents guest has the answers you've been searching for. Meet Amy Kempe, a therapist, author, and mom of an HSP who's dedicated the last 17 years to helping adults navigate the complexities of sensitivity, empathy, and narcissism. With a Master's in Counseling from Villanova University and

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79:54

Powerful Parents Series, Episode 4: Jenna K.'s Story

Parent Your Highly Sensitive Child Like A Ninja ·

2025/05/23

If you've ever felt like you're fighting a losing battle against screens and meltdowns...You're not alone. And our next Powerful Parents podcast guest is here to help. Meet Jenna Kruse, a speaker, writer and mom of 3 who's dedicated her life to helping parents thrive in the digital age. With over 20 years experience working with teens alongside her husband... Jenna knows exactly how screen time can amplify the challenges of raising sensitive kids… Especially when your sensitive child

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36:34

252. Manage the Meltdowns for Sensitive Kids: Special...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/05/16

Have you heard why 70% of our clients are teachers, doctors, nurses, and therapists?Because sensory processing sensitivity is not properly explained in grad school– they value early intervention, and they take extreme ownership in parenting intentionally… just like you! I have a special announcement for you that I discuss on this week’s podcast, and I cannot wait for you to hear it! Check it out here!

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78:22

Powerful Parents Series, Episode 3: Dr. Lange's story

Parent Your Highly Sensitive Child Like A Ninja ·

2025/04/25

What if everything you thought you knew about your child's meltdowns was wrong? According to Dr. Caylin Riley, a general pediatrician and mother of 3 highly sensitive children (HSCs), there's a critical piece of the puzzle most parents are missing. It's called the "highly sensitive" trait. And it affects a whopping 20% of all kids. As an HSP (highly sensitive person) herself, Dr. Riley knows firsthand the challenges these unique kids face. She spent years researching to understand what

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53:47

Powerful Parents Series, Episode 2: Tami R.'s story

Parent Your Highly Sensitive Child Like A Ninja ·

2025/04/18

As a parent, have you ever felt helpless watching your child struggle with big emotions, anxiety or even thoughts of self-harm?You're not alone. And on Episode 2 of our Powerful Parents series, our next guest has been on the front lines of this battle for over two decades. Meet Tami Reichert, a pediatric nurse of 23 years turned board-certified nurse coach and soon-to-be psychiatric nurse practitioner. Tami has seen it all in the pediatric behavioral health emergency room. From kids

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67:25

Powerful Parents Series, Episode 1: Jannifer S.'s story

Parent Your Highly Sensitive Child Like A Ninja ·

2025/04/04

What if you could wave a magic wand and make your child's daily meltdowns disappear... in just 48 hours?Sounds too good to be true, right? Well, Janiffer Stewart, founder of The Empowered Parentpreneur Hub, did exactly that. And she's sharing her story on the premier episode of our new Powerful Parents series on our podcast, Parent Your Highly Sensitive Child Like a Ninja. Janiffer is no stranger to struggle. She lost nearly everything and had to rebuild her life from scratch, with just

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44:40

251. Guest Speaker on Epic F.I.T. Network TV's...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/03/14

On this week's podcast episode, I had the honor of being a guest on Epic F.I.T. Network TV's Mompreneurs: The Real Deal.Listen in on how I got started and advice I share for other mom's wanting to start their own business. See more fromEpic F.I.T. Network TV: theepicfit.com/epic-f-i-t-network-tv/ Struggling with daily meltdowns? Book a call with my team here: megghanthompsoncoaching.com/talk For families with teens in high school: megghanthompsoncoaching.com/teentalk

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47:13

250. 3 Principles Parents Must Follow to Raise...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/03/07

Do you ever feel like traditional parenting advice just doesn't work for your sensitive child?Like no matter what you try, the meltdowns, power struggles and emotional rollercoasters keep happening? You're not alone. The truth is, highly sensitive children need a radically different approach. Their big feelings, perceptiveness and emotional intensity are actually incredible gifts - but without the right parenting tools, these gifts often manifest as challenging behaviors instead. The great

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44:33

249. They Stopped the Cycle of 5 Meltdowns a Day

Parent Your Highly Sensitive Child Like A Ninja ·

2025/02/14

Are you tired of feeling frustrated and helpless when it comes to your child's aggressive behavior?Do you feel like you've tried everything from traditional parenting techniques to yelling and rewards, but nothing seems to work? Here at MTC we understand how difficult and stressful it can be to deal with a child who is exhibiting aggressive behavior. It can take a toll on your relationship with your child and with your partner, causing arguments and tension. But there is hope. Just look at

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20:08

248. 3 Simple Ways to Stop Ineffective Behavior -...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/02/07

If you're the parent of a highly sensitive child, ineffective behaviors like refusal, shut down, and meltdowns can feel like your daily battleground.You worry you'll be seen as "those parents" whose child is always having a fit. You feel guilty that your other kids get less attention because your sensitive child takes all the energy. And secretly, you may even resent your child at times for hijacking your family's peace and joy. I want you to know, it's not your fault. And you're not

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38:23

247. 3 Principles to confidently explain your...

Parent Your Highly Sensitive Child Like A Ninja ·

2025/01/24

As a parent of a highly sensitive child, you're already blazing your own trail.You've rejected the old, harsh discipline methods that you grew up with. Instead, you're committed to raising an emotionally resilient child using positive parenting strategies. But when Grandma and Grandpa see you comforting your child through a meltdown instead of sending them to their room, the disapproving looks and unsolicited advice can make you second guess yourself. How do you stay firm in your

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37:24

246. Is gentle parenting just for gentle kids?

Parent Your Highly Sensitive Child Like A Ninja ·

2025/01/17

If you’ve got a sensitive, “strong-willed” child who seems to have a meltdown over everything, you might be wondering:"Is gentle parenting even possible for us?" You’ve tried being calm, patient, and understanding, but your child still pushes back—hard. The endless tears, the screaming, the arguments... it’s exhausting. And when gentle parenting doesn’t seem to work, it’s easy to feel like you’re failing. But here’s the thing most people don’t understand: Gentle parenting isn’t just

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39:26

245. Making 2025 the year you end the meltdown cycle

Parent Your Highly Sensitive Child Like A Ninja ·

2025/01/10

Imagine having the tools to defuse the emotional bombs before they go off, to communicate in a way your child can actually hear and respond to, to create a home that feels loving and calm instead of chaotic and overwhelming.Imagine your sensitive child being able to express their big feelings without the screaming, the tears, the all-consuming outbursts. Imagine them building resilience, finding their voice, learning to thrive. I know it might feel impossible right now. You're exhausted,

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41:54

244. Sensitive kids and the holidays: Managing...

Parent Your Highly Sensitive Child Like A Ninja ·

2024/12/20

The holiday season is upon us, and with it comes a flurry of festive parties and family gatherings.For highly sensitive children, this time of year can be especially challenging. Their vivid imaginations conjure up visions of the perfect celebration, complete with harmonious relatives, dream gifts, and picture-perfect moments. But when reality falls short of these elaborate expectations (as it often does), sensitive kids can find themselves drowning in disappointment and frustration. If

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14:18

243. Why sensitive kids won't take a deep breath

Parent Your Highly Sensitive Child Like A Ninja ·

2024/12/13

If you're the parent of a highly sensitive child, you've probably tried everything to help them manage their meltdowns.Breathing exercises, counting to ten, talking it out afterwards... but nothing seems to stick. It's an endless cycle of reactivity, and it's exhausting for everyone involved. But here's the thing: it's not your fault, and it's not your child's fault either. The real problem is that most therapists and parenting strategies focus on reactive care. They wait for a meltdown to

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60:23

242. Will my sensitive kid grow out of meltdowns?

Parent Your Highly Sensitive Child Like A Ninja ·

2024/12/06

As a parent of a highly sensitive child, it's easy to feel helpless in the face of daily meltdowns and challenging behaviors.You may wonder, "Is this just who my child is? Am I stuck dealing with this chaos forever?" I want to offer you a resounding NO. You are not powerless. In fact, you have far more influence over your child's behavior than you may realize. This week on the podcast, I'm diving deep into the research on family dynamics and the incredible capacity parents have to shape

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72:20

241. Parents of Sensitive Kids are Superheroes, too!

Parent Your Highly Sensitive Child Like A Ninja ·

2024/11/28

I see you. I know you try so hard every single day to be the parent you know your child needs.You teach emotional intelligence daily, yet you worry constantly that you're failing your own sensitive child. Others think you have it all together, but inside you feel like an imposter, wondering how much longer you can keep up this charade. Dreading the meltdowns, the yelling matches, the constant battles with your child who seems impossible to please. Holidays like Thanksgiving are

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34:06

240. Is Your Home's Clutter "Yelling" at Your...

Parent Your Highly Sensitive Child Like A Ninja ·

2024/11/22

When you have a highly sensitive child, it can feel like you're constantly putting out fires.The daily meltdowns, the refusal to get dressed for school, the extreme reactions to seemingly small things... It's exhausting. And often, in the chaos, it's easy to overlook one surprising trigger - visual clutter. You see, for sensitive children, excess visual stimuli can feel as overwhelming as a room full of people shouting. Their brains process information deeply, noticing every detail in the

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257 results

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