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PODCAST

Ultra Life Today

Ultra Botanica Network

OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place.

health & fitness alternative health

All Episodes

28:15

Neurofeedback + Root Cause Medicine: Trauma,...

Ultra Life Today ·

2026/01/30

Can brain training help someone find joy again… after years of depression and trauma? In Part 3 (finale) with Dr. Josh Hersh of Transformative Medicine (Utah), we go deeper into why neurofeedback can create lasting change — and why Dr. Hersh still insists it works best when paired with root-cause medicine (gut health, infections, nutrition, sleep, stress, IV therapies, and more). You’ll hear powerful real-world stories: * A teen with severe depression + repeated suicide attempts who, after ...

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18:48

Neurofeedback: How the Brain Rewires Anxiety, PTSD &...

Ultra Life Today ·

2026/01/23

What if your brain could see itself in real time… and self-correct? In Episode 2 of 3 with Dr. Josh Hersh (Transformative Medicine, Utah), we go deeper into neurofeedback — what a session actually feels like, how the brain responds to real-time EEG feedback, and why this approach can shift patterns like anxiety, PTSD, sleep disruption, and chronic stress without forcing someone to “think” their way out of it. Dr. Hersh breaks down the patient experience (EEG setup, relaxed viewing, auditory/v...

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24:14

Neurofeedback: The Brain Training Tech Helping Kids...

Ultra Life Today ·

2026/01/16

What if the fastest path to healing starts in the brain? In Episode 1 of a 3-part series, we sit down with Dr. Josh Hersh (Transformative Medicine, Utah) to explore the intersection of brain science, functional medicine, and the future of healthcare — starting with a technology many people have heard of…but few can explain: neurofeedback. Dr. Hersh shares his origin story (why he left the “nothing’s wrong with you” conventional dead end), how he trained at Bastyr University, and why he beli...

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37:42

Can You Reverse Dementia? Dr. Royce Bargas on...

Ultra Life Today ·

2026/01/09

What if cognitive decline isn’t “one disease”… but dozens of problems happening at once? Board-certified cardiologist and functional medicine physician Dr. Royce Bargas breaks down Dr. Dale Bredesen’s RECODE approach (Reversal of Cognitive Decline) — a multi-factor, test-driven protocol aimed at Alzheimer’s, dementia, and prevention (PRECODE). In this episode, we cover: The “leaky roof” analogy: why single-drug approaches often fall shortThe 5 major drivers Bredesen targets: inflammation, gly...

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29:02

Reverse Heart Risk Without More Meds (Food, Fiber,...

Ultra Life Today ·

2026/01/02

Most people think heart disease prevention starts and ends with cholesterol—or a prescription. In Part 2 with board-certified cardiologist Dr. Royce Bargas, we go practical: food, fiber, sugar/fructose, exercise, stress, inflammation, and personalized lab markers that help you reduce risk (and in some cases, reduce reliance on meds). In this episode: * Why fructose can drive cholesterol production * The “cholesterol myth” nuance: why eating cholesterol ≠ high cholesterol * How fiber and who...

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25:19

The Good, The Bad, and the Truth: Cardiologist Explains

Ultra Life Today ·

2025/12/26

Are statins really as dangerous as the internet claims—or are they being misunderstood? In this episode of Ultra Life Today, board-certified cardiologist Dr. Royce Bargas breaks down the real science behind statin drugs—without fear-mongering or pharmaceutical blind spots. We cover: * How statins actually work in the body * When statins can protect the brain and reduce vascular dementia * Why muscle pain happens—and how often it really occurs * The critical difference between fat-soluble vs...

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28:42

Starving Cancer? Dr. Thomas Seyfried on Keto, Fasting...

Ultra Life Today ·

2025/12/19

Dr. Thomas Seyfried returns for Part 2 of our deep dive into the metabolic theory of cancer—and this time we get practical. In this episode, Professor Seyfried (Biology, Boston College), author of Cancer as a Metabolic Disease, explains how glucose and glutamine fuel tumor cells and why managing cancer as a mitochondrial metabolic disorder changes everything about prevention and therapy. We discuss: * Why keeping blood sugar low and ketones elevated (nutritional ketosis) creates a hostile e...

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31:10

Cancer Is NOT a Genetic Disease? Dr. Thomas Seyfried...

Ultra Life Today ·

2025/12/12

Is everything we’ve been told about cancer wrong? In this episode of UltraLife Today, Boston College biology professor Dr. Thomas Seyfried explains why he believes cancer is not primarily a genetic disease—but a mitochondrial metabolic disease fueled by disordered energy production. Dr. Seyfried walks us through: * Why the dominant “cancer is a genetic disease” model is breaking down * The experiments showing that damaged mitochondria, not mutated DNA, drive tumor growth * What Otto Warburg...

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19:35

From Backyard to $200K Farm: How Small-Scale...

Ultra Life Today ·

2025/12/05

Can you really make a living (or at least feed your family) on just ONE acre of land? In this episode of Ultra Life Today, Josh Bellieu sits down again with Kevin Marshall of Indigo Acres (Guthrie, OK) to unpack the real numbers, methods, and mindset behind high-yield, small-scale regenerative farming. Kevin walked away from a 35-year IT career, burned out and unsure of what was next. Today he’s: Growing serious revenue on roughly one acreTurning dead dirt into living, nutrient-rich soi...

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33:12

Are Your Greens Nutrient-Dead? Regenerative Farmer...

Ultra Life Today ·

2025/11/28

Why do grocery-store greens taste flat—and help less? 🥬 Regenerative farmer Kevin Marshall (Indigo Acres) breaks down how leafy greens can lose ~40% of nutrients in just 8 days after harvest, why many store greens are 10–14 days old, and how living soil, cover crops, and no-till flip the script on nutrition, flavor, pests, and profit. We dig into: Dirt vs. soil: billions of microbes, fungi, and the underground food web 🌱Cover cropping & no-till: fewer chemicals, better water retention,

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20:57

Regenerative vs “Sustainable” Farming: Reviving Soil...

Ultra Life Today ·

2025/11/21

Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...

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21:56

Fulvic Acid Foot Detox: Parasites, Plastics & Lymph...

Ultra Life Today ·

2025/11/14

What if a simple fulvic acid foot soak could change how you think about detox forever? In this episode of Ultra Life Today, we’re back with Kim “The Worm Queen” Rogers of RogersHood.com to explore how she uses humic & fulvic acid soaks alongside her parasite and detox protocols — and why she says she literally saw things swim out of her feet during a foot bath. Kim, a former Western-medicine insider with two healthcare degrees, breaks down: 🦶 Fulvic & humic acid foot soak...

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20:28

Why Your Parasite Cleanse Isn’t Working

Ultra Life Today ·

2025/11/07

Are you taking ivermectin or doing parasite cleanses… and still not feeling better? In this episode of Ultra Life Today, we’re back with Kim “The Worm Queen” Rogers of RogersHood — a former Western medicine insider who walked away from the system after discovering that parasites were the hidden root cause of her mystery illness. Kim explains why: Wormwood only targets specific wormsIvermectin doesn’t hit pinworms (and what that means for your cleanse)Parasite cleanses without binders, candi...

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15:42

The ‘Worm Queen’ Exposes What’s in Your Tap Water

Ultra Life Today ·

2025/10/31

When Kim “The Worm Queen” Rogers tested her Seattle water, she found nematodes — actual worms — swimming in the sample. What she discovered next shocked her: over 75% of U.S. water sources she tested came back positive for nematodes. A former Western medicine professional turned health investigator, Kim shares how her battle with chronic illness, surgeries, and endometriosis led her to uncover the hidden epidemic of parasites in the U.S. and create RogersHood.com, a platform helping people de...

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33:20

#189 Stop Blaming LDL: Oxidation, Seed Oils & Heart...

Ultra Life Today ·

2025/10/24

Functional cardiologist Dr. Royce Bargas (DO, EP, Board-Cert Cardiology) returns to unpack the real heart risks most panels miss: oxidative stress, oxidized LDL, APOB, seed oils, AFib, and post-infection/post-vaccine myocarditis. If you still only watch LDL/HDL, this episode will change how you think about cardiovascular prevention. In this episode: * Why APOB is more predictive than LDL for atherogenic risk * How oxidation (not just “high cholesterol”) damages arteries and fuels plaque * Se...

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29:54

Rheumatoid Arthritis & the Heart: The Hidden...

Ultra Life Today ·

2025/10/17

Board-certified cardiologist and electrophysiologist Dr. Royce Bargas (Bargas Wellness) returns to unpack how chronic inflammation—from stress, trauma, leaky gut/leaky brain, seed oils, oxidized LDL, and omega-6:omega-3 imbalance—drives heart disease. She walks through the 7 pillars of functional medicine, why integrative cardiology looks at the whole matrix (mitochondria, detox/biotransformation, assimilation, transport, structure, communication/hormones, immune/inflammation), and the ...

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29:54

The Truth About Herbs: Wildcrafting, Kratom & Ephedra

Ultra Life Today ·

2025/10/10

What do Valium, Ephedra, and Kratom all have in common? They all come from plants — and today, fourth-generation wildcrafter Ed Fletcher joins Ultra Life Today to reveal the hidden world behind the herbs you see on store shelves. 🌿 Discover why wildcrafted herbs can be more potent than cultivated ones, how stress in nature changes their chemistry, and what really happened when Ephedra was banned overnight. We’ll also explore: The real numbers behind herbal safety and recallsHow Valerian

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30:14

Bioresonance Frequency Scan Explained: Parasites,...

Ultra Life Today ·

2025/10/03

Is a bioresonance frequency scan useful on a wellness journey? Researcher and Neighborly Wellness founder Chip Paul joins Ultra Life Today to explain how non-diagnostic bio-resonance technology can provide informational insights into potential pathogen stress—like parasites, SIBO, and H. pylori—and help guide next steps with your practitioner. We also cover the endocannabinoid system (CB1/CB2), why your Omega-3 to Omega-6 balance matters, how CBD really interfaces with the body, and practical...

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26:33

Omega-3 vs Omega-6: The Missing Link to Inflammation

Ultra Life Today ·

2025/09/26

Researcher and Neighborly Wellness founder Chip Paul breaks down how the omega-3 to omega-6 ratio can “program” your body toward inflammation or healing—and why that matters for your endocannabinoid system (ECS), immunity, and recovery. We cover the modern diet’s omega-6 overload (grain-fed meats, seed oils), simple omega-3 food fixes (chia, flax, bone-broth/grass-fed options), supplement quality (oxidation, stability), and how ECS balance may influence pain, immune “overreactions,...

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37:44

Beat Insulin Resistance? Stem Cells for Autoimmune...

Ultra Life Today ·

2025/09/19

What if paralysis, autoimmune disease, and even chronic joint pain could be treated in a new way? In this episode of Ultra Life Today, Dr. Douglas Rowles shares remarkable results from IV stem cell therapy, including stories of patients with Lyme-related paralysis learning to walk again, autoimmune conditions improving, and why this therapy is only legal in Utah right now. We also dive into the role of collagen and turmeric, insulin resistance, intermittent fasting, and why lifestyle sh...

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