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PODCAST

Introspect - Unlock the Power of Energy Healing and Consciousness Within

John McMechan + Tami Hansen

Welcome to our empowering podcast where we dive deep into conscious creation and the transformational journey of self-discovery. Join us as we share New-Earth wisdom and knowledge related to energy healing, the law of attraction, spiritual ascension, inner transformation, self-love, and 5D consciousness. Discover how to unlock your full potential and create the life of your dreams. Tune in to our podcast and start your journey to a higher level of consciousness today.

education self-improvement

All Episodes

01:07:47

The Art of Sacred Boundaries

Introspect - Unlock the Power of Energy Healing and... ·

2025/08/19

Do you find yourself saying “yes” when every part of you is screaming “no”?Are you exhausted from overgiving, people-pleasing, or feeling like your energy is constantly being drained?What if boundaries weren’t walls, but gateways into deeper self-love and more conscious relationships?In this episode of The Art of Sacred Boundaries, John and Tami peel back the layers of what it means to honour yourself through boundaries. They share personal stories, client breakthroughs, and deep energetic insights

en-nz

00:43:28

Guest Joan Ranquet - Animal Communicator + Author

Introspect - Unlock the Power of Energy Healing and... ·

2023/10/03

Joan boasts over 30 years of experience as an Animal Communicator. She is not only a TEDx Speaker but also an Educator, Animal Guardian, and the author of the book "Emotional Freedom Technique for Animals + their Humans: Creating a Harmonious Relationship through Tapping."Today, all eyes are on our beloved cat, Indie, as Joan compassionately engages in communication with her to uncover the root cause of Indie's skin issues. Joan employs the very technique she imparts in her book, a

en-nz

01:15:49

The Power of Meditation - The Journey of...

Introspect - Unlock the Power of Energy Healing and... ·

2023/08/22

In today's fast-paced world, where stress and anxiety have become commonplace, finding solace and inner peace is more crucial than ever. One transformative way to achieve this is through meditation and daily connection practice. In this podcast, I am joined by my friend Caroline Sherratt, and we will delve into the profound benefits of meditation and explore how incorporating a daily connection practice into your life can lead to a healthier, happier, and more balanced existence. To connect and

en-nz

01:46:51

Opening up to your Multidimensional Spirit with...

Introspect - Unlock the Power of Energy Healing and... ·

2023/07/17

Such an honour to have Choiwee back in the studio today. IN THIS EPISODE Together John and Choiwee launch into a juicy chat about feeling, honouring and reconnection with the intuitive, emotional body which helps facilitate a greater reconnection to our soul in physical form. Our emotional energy body is a profound storehouse of deep seeded conscious and subconscious experiences. Both John and Choiwee are powerhouses when it comes to unearthing layers of deeply repressed emotions, past and inner

en-nz

01:22:21

Love Rekindled: How Gratitude Can Revive Your...

Introspect - Unlock the Power of Energy Healing and... ·

2023/05/09

Discover the power of gratitude in reviving your relationship in this inspiring episode. We discuss how expressing gratitude and appreciation can reignite the spark and create a deeper connection with your partner. Learn practical tips and techniques to incorporate gratitude into your daily routine and rekindle the love in your relationship. Tune in and reignite the flame today! Here are some key areas we have uncovered when working with our clients: Taking your partner for granted

en-nz

01:09:44

The Heart Chakra - Unlocking the Gateway to Ascension

Introspect - Unlock the Power of Energy Healing and... ·

2023/05/08

The Heart Chakra is one of the seven main energy centres of the body, also known as chakras, and is located in the centre of the chest. The Heart Chakra is associated with love, compassion, and connection with others, and is considered the gateway to ascension in spirituality. In this episode, we will explore the Heart Chakra in-depth, its importance, and how to open and balance it. In this episode we are going to cover: I. Introduction Definition of the Heart Chakra Importance of the Heart

en-nz

00:51:57

Harnessing the infinite power of Scalar Energy...

Introspect - Unlock the Power of Energy Healing and... ·

2023/01/09

In this episode, we sit down with Tom Paladino, the founder of the international humanitarian company Scalarlight.com. Tom is a pioneer in the field of Scalar (Cosmos) Energy Healing and is on a mission to restore our divine right to have access to a thriving, healthy, and disease-free body, which has become a rarity in today's world. BACKGROUND OF SCALAR For those of you new to the term 'Scalar energy', Scalar is the life force of God/Source energy that creates and permeates all layers and

en-nz

02:18:20

Male Suicide Prevention and Supporting our Divine...

Introspect - Unlock the Power of Energy Healing and... ·

2022/12/23

Join me and Choiwee, as we have a deeply connected chat about our energy healing work and the influx of divine masculine energy that really needs our support, compassion and understanding as we shift through these collective energies right now. To be emotional, vulnerable and sensitive are not really themes or ideas that you would associate with Masculine energy. However on this planet, RIGHT NOW, we are moving through a powerful conscious evolution which is really challenging for many males. This

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01:36:13

Navigating the Recovery of Crohn's Disease with...

Introspect - Unlock the Power of Energy Healing and... ·

2022/12/17

Welcome back family, Today Krystal and I are bringing forward some seeds of MASSIVE EMPOWERMENT and HOPE for anyone that has been struggling with any form of Chronic or long-term disease or illness. Each week I have new clients from all walks of life that come into the Introspect with a feeling of hopelessness and disempowerment due to the label they have been given or diagnosed with. As a culture and society, we have been so disconnected from our truth. We have been conditioned and led to believe

en-nz

02:53:56

Integrity, Intuition and Intimacy - With Guest...

Introspect - Unlock the Power of Energy Healing and... ·

2022/12/17

Sex and intimacy are still so shrouded in shame. Join me and Jemma as we take a long format dive into these three areas of life that impact us all. How can we start to peel back the layers of shame we've inherited and start tapping into the unimaginable empowerment of our sexual and sensual energy in all areas of our life? It has been a deep honour to witness Jemma's personal shifts from feeling culturally ashamed, unable to speak her truth and experiencing many layers of disempowerment and

en-nz

01:36:26

Diving Deep with Jaden from Find Your Flow Retreats -...

Introspect - Unlock the Power of Energy Healing and... ·

2022/04/13

So blessed to have the amazing Jaden from Find your flow Retreats.I have had the blessing to see and help Jaden through her own Soul Path and internal growth over the last year and a half. Today we catch up with Jaden to discuss her passion business - FIND YOUR FLOW, where she hosts women's health and empowerment retreats here in New Zealand.Topics we touch on:Menstrual season and cycles.Womb lineage healing of our birth stories and ancestral lineage beliefs and programs.How to navigate your

en-nz

01:18:41

Healing the Throat Chakra and Unlocking Authentic...

Introspect - Unlock the Power of Energy Healing and... ·

2022/02/12

Our throat chakra is our energy centre of divine expression. We have all come through so many layers of social, cultural and religious programming and conditional, that it is hard to step into owning your true expression in an authentic and unapologetic way.In this episode, we will discuss the functions of the Throat Charka.Physical ailments and symptoms of when this centre is misaligned or underactive such as thyroid and autoimmune dysfunctions, chronic fatigue and glandular fever.We will also flow

en-nz

01:18:53

Navigating Quantum Timeline Shifts

Introspect - Unlock the Power of Energy Healing and... ·

2022/02/12

Hey Soul Family,We are back to discuss a passion topic of ours, unlocking and navigating Quantum Energy Timelines.In this episode, we dive deep into:🚀Some of the physical, emotional and spiritual symptoms of when we start to shift realities.🚀Getting comfortable with the uncomfortable.🚀Stepping into the unknown with courage.🚀Being willing to identify and release old ego patterns and programs.🚀Learning to let go and surrender to a greater plan.🚀Letting of old relationship paradigms and ways of

en-nz

00:57:05

Understanding and Healing Inner Child Trauma and...

Introspect - Unlock the Power of Energy Healing and... ·

2021/05/31

Welcome to Episode #10Today we are going to open a conversation to bring awareness to our Inner Child wounds and how these play out and affect every aspect of life.Join us as we will discuss the following:What is Inner-Child Healing?How does it affect our core beliefs and programs that run our lives?Understanding why we react to certain people and situations.Why breaking lineage and parental teachings is important.Tami and I will share a few real-life examples of how unresolved Inner Child traumas

en-nz

00:52:37

The Hitchhikers Guide to Ascension - PART II

Introspect - Unlock the Power of Energy Healing and... ·

2021/04/08

Welcome amazing Soul's. This Episode is the second part of Hitchhikers guide to Ascension.Here are some of the topics we will cover in this episode:What are some of the positive aspects of our Spiritual Ascension?What can we expect in terms of changes in the mind, body and energy?The importance of grounding, self-love and self-care during the ascension process.Saying goodbye to old friendships, drama and low vibe situations.Shifts in self-awareness, intuition and inner guidance.Breaking down

en-nz

00:50:18

A Hitchhiker's Guide to Ascension - PART 1

Introspect - Unlock the Power of Energy Healing and... ·

2021/03/08

Welcome amazing Soul's. In this episode, we are going to take a fly-by of the massive topic of Ascension and how it affects us all on an individual and collective level.Here are some of the topics we will cover in this episode:What is the ascension process? and how does it relate to us?How does it affect our lives on an individual and collective level?Understanding our connection to our own Soul Lessons, our lineage lessons and collective lessons.We discuss the physical, mental and emotional

en-nz

01:00:10

A Deeper Look At Self-Love - Relationships, Intimacy...

Introspect - Unlock the Power of Energy Healing and... ·

2021/02/22

Come take a deeper dive into the topics of Self-love Unlock self-awareness to uncover belief and lineage patterns that block us from experiencing a deeper level of connection and self-love.How heart walls affect and block manifestations and what should be coming through to you.The importance of facing our shadow side and showing up to do the work, it's not all about the pampering.We chat about the intimate connection with self and how that impacts our closest relationships, intimacy and

en-nz

00:35:04

Heart Walls, Trapped Emotions and the Inner Saboteur

Introspect - Unlock the Power of Energy Healing and... ·

2021/02/15

In this episode we discuss what Heart Walls, Trapped Emotions and the Inner Saboteur are, what they look like in our day to day lives and the benefits of finding the root cause or source of these, releasing them and allowing ourselves to reach deeper levels of love and connection within ourselves and within all of our relationships.If you are wanting to unlock deeper levels of love, connection and conscious expansion within the heart space join us in a Sacred Heart Healing Online Zoom Workshop on

en-nz

01:17:44

Vulnerability, Freedom of Expression and Authenticity...

Introspect - Unlock the Power of Energy Healing and... ·

2020/12/07

In this episode, we are so blessed to have Krystal Ryan on the Podcast. Krystal is an absolute beacon of light, she is in alignment with who we want to empower through our podcast, a young change maker with a big heart.In this episode we talk about.....Vulnerability Freedom of ExpressionKrystal shares her story and opens up about her one on one Soul Ascension session she recently had with JohnAuthenticityExpectationsInner love and body imagePatterns and

en-nz

01:12:12

Unlocking Our Emotional Superpowers

Introspect - Unlock the Power of Energy Healing and... ·

2020/11/30

Welcome to Episode #3Unlocking our emotional SuperpowersIn this episode we uncover:The truth about our emotional guidance system.Challenge and shifting lineage belief systems.The importance of listening and honouring our emotions and intuitive red-flags.A new perspective on emotional triggers and the gift they offer us.We share some life stories around personal challenges and what we have learnt.Finally finishing off on some hot tips for navigating through life as an empath or sensitive. For session

en-nz

22 results

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