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PODCAST

Start Scared

Chrysty Lockhart

Start Scared is the podcast for busy mamas who love their kids but feel like they"ve lost themselves in the chaos of motherhood. If you"re ready to rediscover the woman you are outside of “Mom,” even if you"re not sure where to begin, this is the place for you.Together, we"ll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible

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All Episodes

24:20

263. [INTERVIEW] Listening to God’s Nudges and the...

Start Scared ·

2026/03/04

In today’s episode of Start Scared, I’m sitting down with Nichole Kirk, the founder of Dear Heart, a faith-driven lifestyle brand that began as a small fundraiser and grew into a global movement. We talk about listening to God’s nudges, taking action before you feel ready, and navigating the fear that comes with pursuing your calling. Nichole also shares how she protects family time while running a growing business and why obedience often comes before clarity. WAYS TO CONNECT WITH NICHOLE &...

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15:25

262. We have a Kindergartner! HBD, Start Scared!

Start Scared ·

2026/02/25

🎉Start Scared is FIVE!🎉 In this episode, I reflect on who I was when this podcast began, who I’ve become over 262 episodes, and the incredible community that’s grown alongside it. From listeners in every state and six continents to conversations that evolved right along with me. This episode is a celebration of growth, courage, and starting before you feel ready! Thank you for five years of showing up and starting scared. 💛 📖 REDISCOVER YOU is a 30-day guided journal designed to help

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18:40

261. Apparently 2026 is the New 2016, but it was the...

Start Scared ·

2026/02/18

Instagram says 2026 is the new 2016... So, that trend sent me straight into my camera roll. In this episode, I’m walking through my real, and honestly, a lot of forgotten 2016 memories. From postpartum exhaustion, career shifts, family trips, to toddler milestones, mom guilt, and more. These are the memories I didn’t realize were shaping me at the time and maybe, this will encourage you to take your own walk down memory lane. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the

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15:32

260. Don't Wait and Let So Much Time Go By...

Start Scared ·

2026/02/11

In today’s episode, I’m sharing a quick weekend trip to DC to visit my college roommate, who I hadn’t seen in 16 years. From a stressful airport start to a beautifully simple weekend of conversation, reconnection, and rest, this episode is a reminder that meaningful moments don’t have to be big or busy. 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) 💻 Follow me on

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12:24

259. A February Tradition that has Become a Year...

Start Scared ·

2026/02/04

For years, every February up until Valentine's Day, I’ve put heart shaped notes on my family’s bedroom doors. They are filled with affirmations, prayers, and reminders of my love for each of them. In this episode, I share how this simple tradition started, how it’s evolved through shared custody seasons, college years, and adulthood, and why it’s become one of the most meaningful traditions for me. 📖 REDISCOVER YOU is a 30-day guided journal designed to help you reconnect with who YOU are

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30:21

258. [INTERVIEW] How Prioritizing Your Health Changes...

Start Scared ·

2026/01/28

In today’s episode, I’m sitting down with Chelsey Hallblade, a former ER nurse turned nutritionist, entrepreneur, and mom of two. Chelsey shares her journey from hospital burnout to building a thriving online fitness and nutrition business that now serves hundreds of clients. We talk about why prioritizing your health is foundational, how busy moms can realistically lose weight without extremes, and what it really looks like to build a successful brand while raising kids. This conversation i...

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14:22

257. How to Hold Kids Accountable Without Breaking...

Start Scared ·

2026/01/21

Parenting through hard moments isn’t about choosing between accountability and compassion, it’s about learning how to hold both at the same time. If you’ve ever wondered, “Am I being too soft… or too hard?” Then, this episode is for you. 🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% of...

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10:12

256. Shine Together: Cultivating Joyful Fellowship...

Start Scared ·

2026/01/14

In today’s episode of Start Scared, I reflect on a sermon from church over Philippians 1:1-11 and what it means to cultivate joyful fellowship with God and each other in 2026. From grace and peace to prayer and community, this episode invites you to reflect on how connected your faith is and how we are never meant to shine alone. 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10%

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10:03

255. Anchored in Peace: A Declaration for 2026

Start Scared ·

2026/01/07

In 2026, instead of picking a word for the year, I am choosing how I want to be, feel, and act. In this episode, I share my personal declaration and mantra for the year, along with the scriptures that are helping me release urgency, pressure, and control. ✨ Call to Action: Create your own declaration, Scripture of the year, or mantra and share it with me. I’d love to hear what God is stirring in you as you step into 2026. THANK YOU TO THIS WEEK’S SPONSOR ~ 📖 REDISCOVER YOU is a 30-day

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70:42

254. [BEST OF 2025] Building Self-Confidence and...

Start Scared ·

2025/12/31

Today’s episode is a replay of our most listened to episode of the year and I just want to say thank you. Thank you for listening to Start Scared, for sharing the show, and for being such an incredible part of this community. Even if you’ve already listened to this episode, I encourage you to tune in again. You might hear it differently this time or walk away with a new takeaway. I’m so grateful for you, and I’ll see you in 2026. WAYS TO CONNECT WITH SHINE ~ ✨ INSTAGRAM: @shineimageconsulti...

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23:12

253. You Can Be a Great Mom AND Have a Life Outside...

Start Scared ·

2025/12/24

This weekend reminded me why parenting, boundaries, and friendship all matter. From a near missed fishing trip lesson to a husband and kid free girls’ weekend, this episode is about responsibility, consequences, happiness, and giving yourself permission to live, too. You can be a present mom and a present friend. Both matter. Merry Christmas, Mama! 🤍 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures,

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14:24

252. The Legend of the Candy Cane and the Secret to...

Start Scared ·

2025/12/17

In this short Christmas season episode, I share the legend behind the candy cane and how it points us back to Jesus. We talk about the difference between temporary holiday happiness and the true joy found only in Christ. With Paul’s letter to the Philippians as our guide, we’re reminded to stay rooted in joy, contentment, and the real gift of Christmas. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app

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13:32

251. A Ranch Weekend Reset with Friends Who Bring Peace

Start Scared ·

2025/12/10

This weekend at Frank’s family ranch in San Saba was everything my soul needed—no makeup, no expectations, just real friendship, belly laughs, and slow moments that filled my cup. 🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% off your first order) 💻Follow me on INSTAGRAM: https://www....

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18:56

250. Our Scottsdale & Grand Canyon Thanksgiving...

Start Scared ·

2025/12/03

In today’s episode, I’m walking you through our full five-day Scottsdale and Grand Canyon trip... what we did, what we loved, the things that surprised us, and why this trip ended up being exactly what our family needed. We are typically beach vacation people, but this one slowed us down and reminded me that sometimes the best memories are made when you choose the unfamiliar. Mentioned in this episode: 🏨 The Boulders Resort & Spa – www.theboulders.com 🏜 UTV Adventure with Stellar

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13:04

249. Run YOUR Own Race and Be the "Other"

Start Scared ·

2025/11/26

This weekend in Stephenville turned into a whole word straight from Acts 20:24. Addison’s church shared a powerful message on being “the other” in a world of sameness, especially with Thanksgiving and tricky family dynamics coming up. We’re talking hope, joy, forgiveness, running your race, staying in your lane, and showing up with grace in places that feel hard. 💊 GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health -

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12:00

248. The Gift of Getting Away and The Friendship That...

Start Scared ·

2025/11/19

A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and

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9:38

247. The New Hat Wall and the Holes That Don’t Matter

Start Scared ·

2025/11/12

What started as a wall full of hats turned into a reminder that growth doesn’t have to be perfect. In this short episode, I share how my impatient self decided to hang my cowboy hats around our mirror (even though I’ve been banned from hanging things 😂). There are a few holes in the wall, but you know what? Progress is progress — and I’m proud of it. If you need a little reminder that messy growth still counts, this one’s for you. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight

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18:58

246. My First Hunt: Facing Fear, Finding Gratitude,...

Start Scared ·

2025/11/05

TW: Deer Hunting In this episode, I share the real, raw, and emotional story of my very first hunt. From the nerves and tears to the laughs, the wildlife, and the memories made, this trip taught me so much about fear, gratitude, and stepping way outside my comfort zone. 🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afm...

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10:40

245. The Mom Guilt That Comes With Doing Something...

Start Scared ·

2025/10/29

Ever feel that wave of mom guilt when you do something for yourself? SAME. In this episode, I’m sharing about my upcoming 10-day trip to Colorado with my husband... The excitement, the guilt, and the reminder that it’s okay to be both. If you’ve ever struggled with leaving your kids or taking time for yourself, this one’s for you. 💛 ☀️TIDERUNNER RETREAT: Vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and

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10:07

244. Full Circle in St. Augustine: Gratitude, Growth,...

Start Scared ·

2025/10/22

This week, I’m taking you back to a very special place in my heart, St. Augustine, Florida. My husband Frank, our 10-year-old Bruce, and I spent fall break exploring the city where I went to college. We did all the touristy things, ate amazing food, and visited the places that shaped who I am today. In this heartfelt episode, I’m sharing the full-circle gratitude that came from walking through old memories with new eyes. 🎧 Plus, Frank and Bruce join me to share their favorite parts of the

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