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PODCAST

Start Scared

Chrysty Lockhart

Start Scared is the podcast for busy mamas who love their kids but feel like they"ve lost themselves in the chaos of motherhood. If you"re ready to rediscover the woman you are outside of “Mom,” even if you"re not sure where to begin, this is the place for you.Together, we"ll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible

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All Episodes

8:53

269. Learning to Slow Down Without Guilt

Start Scared ·

2026/04/15

This weekend in Port O’Connor looked very different for me and it was exactly what I needed. I didn’t make a plan, I didn’t stress and I didn’t try to be productive. I read, took a nap, and just went with the flow. In this episode, I’m sharing what it felt like to slow down without guilt and why doing “less” might actually be what your heart needs most. 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10

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12:24

268. Why Your Kid Doesn’t Have to Be the Star to Win

Start Scared ·

2026/04/08

This weekend at the Final Four Women's Basketball Tournament, I witnessed a powerful reminder that our kids don’t have to be the star to make an impact. After meeting the father of Sarah Graves, a Texas walk on player known for her encouragement and leadership, I share what moms can learn about raising kids who show up, lift others, and lead right where they are. 📖 REDISCOVER YOU is a 30-day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With

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15:01

267. When Your Child Gets Singled Out and the Mom...

Start Scared ·

2026/04/01

This week tested me as a mom. During Tech Week for my son’s school musical, his ADHD challenges were on full display and so was my heart. I’m sharing what happened, the frustration of seeing him singled out, and the reminder that our kids are more than the behaviors they’re still learning to control. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app and debit card for kids and teens, we can send our

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15:48

266. Messy Beautiful Friendship Series [PART 2]:...

Start Scared ·

2026/03/25

Community is a gift from God… but that doesn’t mean it’s always easy. In this episode, I’m sharing takeaways from a women’s conference session with Christine Hoover about why relationships in Christian community can feel complicated and how God actually uses those moments for growth. THANK YOU TO THIS WEEK’S SPONSOR ~ 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

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14:52

265. Messy Beautiful Friendship Series [PART 1]:...

Start Scared ·

2026/03/18

Friendship felt easy when we were kids. But somewhere along the way, it got complicated. In this episode, I’m sharing some of my biggest takeaways from a women’s conference session with Christine Hoover about what the Bible actually says about friendship. If you’ve ever wondered why friendships feel harder in this season of life, you are not alone. 📖 REDISCOVER YOU is a 30-day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures,

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19:54

264. Sleepovers and Why We Don't Usually Allow Them

Start Scared ·

2026/03/11

Sleepovers were a huge part of my childhood but as a parent, I see them differently. In this episode, I share why our family doesn’t usually allow sleepovers, what changed my perspective over the years, and the time we recently hosted a big birthday sleepover at our house. From parenting boundaries to creating a safe space where kids feel welcome, this episode is an honest conversation about safety, trust, and raising kids in a different world. I’d love to hear your thoughts on sleepovers!...

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24:20

263. [INTERVIEW] Listening to God’s Nudges and the...

Start Scared ·

2026/03/04

In today’s episode of Start Scared, I’m sitting down with Nichole Kirk, the founder of Dear Heart, a faith-driven lifestyle brand that began as a small fundraiser and grew into a global movement. We talk about listening to God’s nudges, taking action before you feel ready, and navigating the fear that comes with pursuing your calling. Nichole also shares how she protects family time while running a growing business and why obedience often comes before clarity. WAYS TO CONNECT WITH NICHOLE &...

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15:25

262. We have a Kindergartner! HBD, Start Scared!

Start Scared ·

2026/02/25

🎉Start Scared is FIVE!🎉 In this episode, I reflect on who I was when this podcast began, who I’ve become over 262 episodes, and the incredible community that’s grown alongside it. From listeners in every state and six continents to conversations that evolved right along with me. This episode is a celebration of growth, courage, and starting before you feel ready! Thank you for five years of showing up and starting scared. 💛 📖 REDISCOVER YOU is a 30-day guided journal designed to help

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18:40

261. Apparently 2026 is the New 2016, but it was the...

Start Scared ·

2026/02/18

Instagram says 2026 is the new 2016... So, that trend sent me straight into my camera roll. In this episode, I’m walking through my real, and honestly, a lot of forgotten 2016 memories. From postpartum exhaustion, career shifts, family trips, to toddler milestones, mom guilt, and more. These are the memories I didn’t realize were shaping me at the time and maybe, this will encourage you to take your own walk down memory lane. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the

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15:32

260. Don't Wait and Let So Much Time Go By...

Start Scared ·

2026/02/11

In today’s episode, I’m sharing a quick weekend trip to DC to visit my college roommate, who I hadn’t seen in 16 years. From a stressful airport start to a beautifully simple weekend of conversation, reconnection, and rest, this episode is a reminder that meaningful moments don’t have to be big or busy. 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) 💻 Follow me on

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12:24

259. A February Tradition that has Become a Year...

Start Scared ·

2026/02/04

For years, every February up until Valentine's Day, I’ve put heart shaped notes on my family’s bedroom doors. They are filled with affirmations, prayers, and reminders of my love for each of them. In this episode, I share how this simple tradition started, how it’s evolved through shared custody seasons, college years, and adulthood, and why it’s become one of the most meaningful traditions for me. 📖 REDISCOVER YOU is a 30-day guided journal designed to help you reconnect with who YOU are

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30:21

258. [INTERVIEW] How Prioritizing Your Health Changes...

Start Scared ·

2026/01/28

In today’s episode, I’m sitting down with Chelsey Hallblade, a former ER nurse turned nutritionist, entrepreneur, and mom of two. Chelsey shares her journey from hospital burnout to building a thriving online fitness and nutrition business that now serves hundreds of clients. We talk about why prioritizing your health is foundational, how busy moms can realistically lose weight without extremes, and what it really looks like to build a successful brand while raising kids. This conversation i...

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14:22

257. How to Hold Kids Accountable Without Breaking...

Start Scared ·

2026/01/21

Parenting through hard moments isn’t about choosing between accountability and compassion, it’s about learning how to hold both at the same time. If you’ve ever wondered, “Am I being too soft… or too hard?” Then, this episode is for you. 🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% of...

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10:12

256. Shine Together: Cultivating Joyful Fellowship...

Start Scared ·

2026/01/14

In today’s episode of Start Scared, I reflect on a sermon from church over Philippians 1:1-11 and what it means to cultivate joyful fellowship with God and each other in 2026. From grace and peace to prayer and community, this episode invites you to reflect on how connected your faith is and how we are never meant to shine alone. 💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10%

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10:03

255. Anchored in Peace: A Declaration for 2026

Start Scared ·

2026/01/07

In 2026, instead of picking a word for the year, I am choosing how I want to be, feel, and act. In this episode, I share my personal declaration and mantra for the year, along with the scriptures that are helping me release urgency, pressure, and control. ✨ Call to Action: Create your own declaration, Scripture of the year, or mantra and share it with me. I’d love to hear what God is stirring in you as you step into 2026. THANK YOU TO THIS WEEK’S SPONSOR ~ 📖 REDISCOVER YOU is a 30-day

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70:42

254. [BEST OF 2025] Building Self-Confidence and...

Start Scared ·

2025/12/31

Today’s episode is a replay of our most listened to episode of the year and I just want to say thank you. Thank you for listening to Start Scared, for sharing the show, and for being such an incredible part of this community. Even if you’ve already listened to this episode, I encourage you to tune in again. You might hear it differently this time or walk away with a new takeaway. I’m so grateful for you, and I’ll see you in 2026. WAYS TO CONNECT WITH SHINE ~ ✨ INSTAGRAM: @shineimageconsulti...

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23:12

253. You Can Be a Great Mom AND Have a Life Outside...

Start Scared ·

2025/12/24

This weekend reminded me why parenting, boundaries, and friendship all matter. From a near missed fishing trip lesson to a husband and kid free girls’ weekend, this episode is about responsibility, consequences, happiness, and giving yourself permission to live, too. You can be a present mom and a present friend. Both matter. Merry Christmas, Mama! 🤍 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures,

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14:24

252. The Legend of the Candy Cane and the Secret to...

Start Scared ·

2025/12/17

In this short Christmas season episode, I share the legend behind the candy cane and how it points us back to Jesus. We talk about the difference between temporary holiday happiness and the true joy found only in Christ. With Paul’s letter to the Philippians as our guide, we’re reminded to stay rooted in joy, contentment, and the real gift of Christmas. 💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app

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13:32

251. A Ranch Weekend Reset with Friends Who Bring Peace

Start Scared ·

2025/12/10

This weekend at Frank’s family ranch in San Saba was everything my soul needed—no makeup, no expectations, just real friendship, belly laughs, and slow moments that filled my cup. 🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too! - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% off your first order) 💻Follow me on INSTAGRAM: https://www....

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18:56

250. Our Scottsdale & Grand Canyon Thanksgiving...

Start Scared ·

2025/12/03

In today’s episode, I’m walking you through our full five-day Scottsdale and Grand Canyon trip... what we did, what we loved, the things that surprised us, and why this trip ended up being exactly what our family needed. We are typically beach vacation people, but this one slowed us down and reminded me that sometimes the best memories are made when you choose the unfamiliar. Mentioned in this episode: 🏨 The Boulders Resort & Spa – www.theboulders.com 🏜 UTV Adventure with Stellar

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